Would people lose weight better if you paid them money instead of giving them diet books, weight-loss programmes or fitness trackers? Scientists from New York University decided to find out and the results of their study may surprise you.
It may be true that nothing actually changes at midnight on New Year’s. Nevertheless, many take the fresh calendar year as an opportunity to set some goals for the months ahead. For some among us, these goals are all about cycling.
The Spanish Grand Tour’s 78th edition will start in Barcelona on Saturday, the 26th of August and will finish in Madrid on the 17th of September. We’ll visit three countries throughout the three weeks: Spain, Andorra and France. Its 21 stages will include 12 brand…
Let’s face it: the short and gloomy winter days don’t always inspire to get out there and enjoy your daily ride. These movies might help you do just that or simply enjoy anything cycling-related from the warmth of your home.
