Background Category: <span>All The Latest</span>

All The Latest

  • why-is-everyone-suddenly-training-like-a-pro

    Why Is Everyone Suddenly Training Like a Pro?

    It starts innocently. Someone mentions a training block. Another casually drops their HRV score like it’s small talk. Before you know it, your group chat is full of lactate thresholds, recovery metrics, and arguments about the correct zone for threshold work (Zone 3? Zone 4?…

  • ruegg-outlasts-uae-team-adq-to-win-tour-down-under-again

    Rüegg Outlasts UAE Team ADQ to Win Tour Down Under Again

    The combination of defending champion Noemi Rüegg and reigning road race world champion Magdeleine Vallieres (both EF Education–Oatly) proved too much for their rivals on the deciding third, and final lap, of the Santos Women’s Tour Down Under, which was decided by the final climb…