{"id":205075,"date":"2026-04-09T14:37:55","date_gmt":"2026-04-09T14:37:55","guid":{"rendered":"https:\/\/www.welovecycling.com\/wide\/?p=205075"},"modified":"2026-04-09T14:37:55","modified_gmt":"2026-04-09T14:37:55","slug":"fitting-pro-training-into-everyday-life-follow-ewa-zwolska-as-she-preps-for-the-letape-poland","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/wide\/2026\/04\/09\/fitting-pro-training-into-everyday-life-follow-ewa-zwolska-as-she-preps-for-the-letape-poland\/","title":{"rendered":"Fitting Pro Training into Everyday Life: Follow Ewa Zwolska As She Preps for the L\u2019\u00c9tape Poland"},"content":{"rendered":"<p style=\"font-weight: 400;\"><strong>The Unseen Stage follows four amateur riders, the Challengers, as they prepare for four different L\u2019\u00c9tape editions, balancing structured training with everyday life \u2013 jobs, responsibilities, and family commitments. It\u2019s a glimpse into the part of cycling most riders know well: the unseen hours of preparation, discipline, and stubborn determination. This challenge isn\u2019t about podiums, yellow jerseys or professional pelotons. It\u2019s about the quiet, relentless, and often unacknowledged effort that happens long before the start line.<\/strong><\/p>\n<p><!--more--><\/p>\n<p style=\"font-weight: 400;\">The first thing to know about Ewa is that she is quick to describe herself as an amateur. Her cycling story didn\u2019t begin in childhood or with years of racing. In fact, it began with wondering about one\u2019s limits. \u201cI\u2019ve never been a typical sport person; I simply do \u2018things\u2019,\u201d she quips. That\u2019s why she was the perfect fit for our newest challenge, The Unseen Stage.<\/p>\n<p style=\"font-weight: 400;\">For Ewa, who is getting ready for the L\u2019\u00c9tape Poland 2026, saying yes to the challenge was less about competition and more about rediscovering momentum. \u201cI needed to kick things back into gear,\u201d she admits. \u201cI needed a boost to return to activity, to leave my routine behind and try something new.\u201d Having never entered an organised cycling event before, the idea of preparing for L\u2019\u00c9tape felt both unfamiliar and exciting. \u201cI\u2019ve never tried any competitions like this before, so it\u2019s fascinating to see what it will be like.\u201d Her adventures have often been on the longer side and self-directed: completing the 500-kilometre G\u0142\u00f3wny Szlak Beskidzki mountain trail, choosing multi-day hikes through the mountains, and eventually dreaming up a bike ride across Poland \u2013 before she even owned a bicycle.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DW5viyUjBi7\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Zobrazit p\u0159\u00edsp\u011bvek na Instagramu<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DW5viyUjBi7\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">P\u0159\u00edsp\u011bvek sd\u00edlen\u00fd \u0160koda We Love Cycling (@wlcmagazine)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\u201cI envisioned a 1,000 km ride across Poland without any training,\u201d she recalls. \u201cI didn\u2019t even have my own bike at that time; I borrowed one and just set out.\u201d That trip, stretching across the entire country in roughly a week, was less about speed and more about endurance and curiosity. Somewhere along the route, she realised she liked cycling enough to actually buy a bike, learn about kit and clip-in shoes, and start planning new routes. Still, she insists she\u2019s far from a pro.<\/p>\n<p style=\"font-weight: 400;\">If there\u2019s one trait she counts on for the months ahead, it\u2019s persistence. \u201cI definitely know that I\u2019m stubborn,\u201d she says. That stubbornness will likely be tested. Zwolska now runs a mountain hut, a role where work rarely follows a neat schedule. \u201cThings with running a mountain hut never end,\u201d she laughs, acknowledging that finding training time may be her greatest obstacle.<\/p>\n<p style=\"font-weight: 400;\">Her solution is deceptively simple: \u201cI don\u2019t have a strategy. I never have a strategy; I let things happen.\u201d Yet she trusts that once a structured training plan is in place, she\u2019ll follow it. \u201cRegardless of my daily tasks, I\u2019ll stick to it, even if that means training after work or waking up early.\u201d<\/p>\n<p style=\"font-weight: 400;\">At its heart, Zwolska\u2019s participation in The Unseen Stage isn\u2019t about beating anyone else. It\u2019s about proving something quietly to herself. \u201cI would really like to finish this task,\u201d she says. \u201cI don\u2019t want to give up. I want to do my workouts, even when I don\u2019t have time.\u201d She has never raced before and doesn\u2019t yet know what it will feel like to line up among hundreds of riders. That uncertainty, however, is part of the appeal. \u201cMy goal is simply to reach the finish line,\u201d she explains. \u201cI want to show myself that I can do it if I really want to, even just in terms of training and discipline.\u201d<\/p>\n<p style=\"font-weight: 400;\">In the weeks ahead, The Unseen Stage will follow Zwolska\u2019s journey as she squeezes long rides between the demands of running a sought-after mountain cabin and everyday life. No flashy pro lifestyle, no <a href=\"https:\/\/www.welovecycling.com\/wide\/2025\/02\/28\/planning-a-training-camp-a-guide-from-kasia-niewiadoma\/\" target=\"_blank\" rel=\"noopener\">training camps in Mallorca<\/a> \u2013 just the steady rhythm of consistent daily effort.<em>\u00a0<\/em><\/p>\n<p style=\"font-weight: 400;\">Will Ewa achieve her goals? On the dedicated The Unseen Stage website, you can cast a guesstimate vote of \u201cyes\u201d or \u201cno\u201d on whether she will cross the L\u2019\u00c9tape finish line. By doing so, you will enter a draw for a high-end Superior bike or a one-year <a href=\"https:\/\/www.trainingpeaks.com\/\">TrainingPeaks<\/a> subscription!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Unseen Stage follows four amateur riders, the Challengers, as they prepare for four different L\u2019\u00c9tape editions, balancing structured training [&hellip;]<\/p>\n","protected":false},"author":99,"featured_media":205076,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[332],"tags":[8755,8991,413,8990],"global-categories":[3366],"class_list":["post-205075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-training","tag-2026-letape","tag-ewa-zwolska","tag-letape","tag-the-unseen-stage","global-categories-cycling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - 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