{"id":199130,"date":"2025-07-16T13:53:20","date_gmt":"2025-07-16T13:53:20","guid":{"rendered":"https:\/\/www.welovecycling.com\/wide\/?p=199130"},"modified":"2025-07-16T13:53:20","modified_gmt":"2025-07-16T13:53:20","slug":"what-cyclists-really-learn-from-watching-the-tour-besides-how-to-buy-more-stuff","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/wide\/2025\/07\/16\/what-cyclists-really-learn-from-watching-the-tour-besides-how-to-buy-more-stuff\/","title":{"rendered":"What Cyclists Really Learn From Watching the Tour (Besides How to Buy More Stuff)"},"content":{"rendered":"<p><strong>The Tour de France is the pinnacle of cycling. The tactics, the suffering, the beautiful landscapes\u2026 and let\u2019s be honest, the shopping inspiration. Because while your cyclist partner claims they\u2019re watching for \u201crace strategy,\u201d what they\u2019re <em>really<\/em> learning is how to justify spending half a paycheck on marginal gains.<\/strong><\/p>\n<p><!--more--><\/p>\n<h2><strong>1. Aero is everything<\/strong><\/h2>\n<p>After watching a week of Tour coverage, they\u2019re convinced their club ride would be infinitely faster if only they had:<\/p>\n<ul>\n<li>An aero helmet (\u201cSee how Poga\u010dar\u2019s sits flush with his back?\u201d)<\/li>\n<li>Aero socks (\u201cThe watts saved are basically free speed!\u201d)<\/li>\n<li>An aero bike (\u201cMy frame is basically a parachute, it\u2019s embarrassing.\u201d)<\/li>\n<\/ul>\n<p>Suddenly, their birthday list is longer than the Champs-\u00c9lys\u00e9es.<\/p>\n<h2><strong>2. Nutrition = gel buffet<\/strong><\/h2>\n<p>They see riders eating a gel every 20 minutes and decide they too need a full top tube bento box for Sunday\u2019s 60km caf\u00e9 ride. Never mind the \u20ac2 coffee stop halfway \u2013 fueling is crucial to avoid bonking before their almond croissant.<\/p>\n<h2><strong>3. Recovery is <em>everything<\/em><\/strong><\/h2>\n<p>Watching Evenepoel foam rolling mid-interview inspires them to spend \u00a370 on the latest vibrating massage gun. They use it once before bed, declare their legs \u201cpro-level fresh,\u201d and then limp to the bathroom the next morning.<\/p>\n<h2><strong>4. The socks must match<\/strong><\/h2>\n<p>After three weeks of daily kit analysis, they realise their bib shorts and socks <em>clash<\/em>. Next thing you know, there\u2019s a parcel arriving with \u2018pro team replica\u2019 socks in colours no normal human would dare to wear in public.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DLt2K1ko9I8\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Zobrazit p\u0159\u00edsp\u011bvek na Instagramu<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DLt2K1ko9I8\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">P\u0159\u00edsp\u011bvek sd\u00edlen\u00fd \u0160koda We Love Cycling (@wlcmagazine)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<h2><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong>5. Bottles = marginal gains<\/strong><\/h2>\n<p>They learn that \u2018aero bottles\u2019 save up to 3 watts at 40 km\/h. Do they ever ride at 40 km\/h? Absolutely not. Do they order two aero bottles with matching cages? Absolutely yes.<\/p>\n<h2><strong>6. It\u2019s all about the sunglasses<\/strong><\/h2>\n<p>They notice <a href=\"https:\/\/www.welovecycling.com\/wide\/2025\/07\/09\/pogacar-reaches-100-wins-at-the-tour-de-france\/\" target=\"_blank\" rel=\"noopener\">Poga\u010dar\u2019s<\/a> new oversized shades and decide their current sunglasses are outdated. \u201cThese improve peripheral vision and reduce drag by 0.0001%,\u201d they say, while tapping their credit card with tears in their eyes.<\/p>\n<h2><strong>7. Riding position check<\/strong><\/h2>\n<p>They\u2019ll spend an hour on YouTube analysing Vingegaard\u2019s saddle setback and bar drop. The next day you find them on the turbo, mirror propped up, trying to get <em>that exact<\/em> aerodynamic tuck before declaring, \u201cMy hip angle is too closed. I need a new stem.\u201d<\/p>\n<h2><strong>8. Chain waxing = free speed<\/strong><\/h2>\n<p>After <a href=\"https:\/\/letour.fr\/\">a Tour<\/a> tech segment, they buy chain wax and a slow cooker to melt it in. Goodbye kitchen, hello personal pro mechanic workshop. Whether they\u2019ll gain 0.5 watts or ruin the slow cooker forever remains to be seen.<\/p>\n<h2><strong>9. Motivational delusions<\/strong><\/h2>\n<p>Finally, after three weeks of watching the best cyclists on earth suffer beyond imagination, they stand up, stretch their back, and announce:<\/p>\n<p>\u201cRight. Time to start training properly. Next season is <em>my<\/em> season.\u201d<\/p>\n<p>Until then, they\u2019ll keep buying gels in bulk, tinkering with their saddle height, and dreaming of yellow jerseys while dropping exactly no one on the club ride.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Tour de France is the pinnacle of cycling. The tactics, the suffering, the beautiful landscapes\u2026 and let\u2019s be honest, [&hellip;]<\/p>\n","protected":false},"author":99,"featured_media":196172,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[329,334],"tags":[8082,2668,433],"global-categories":[3366],"class_list":["post-199130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-road-cycling","category-socialising-and-culture","tag-2025-tour","tag-cycling-fun","tag-tour-de-france","global-categories-cycling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Cyclists Really Learn From Watching the Tour<\/title>\n<meta name=\"description\" content=\"The Tour de France is the pinnacle of cycling. 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