{"id":175950,"date":"2019-11-04T13:24:26","date_gmt":"2019-11-04T13:24:26","guid":{"rendered":"https:\/\/www.welovecycling.com\/wide\/?p=175950"},"modified":"2019-11-04T13:25:36","modified_gmt":"2019-11-04T13:25:36","slug":"how-to-introduce-the-bicycle-to-your-parents","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/wide\/2019\/11\/04\/how-to-introduce-the-bicycle-to-your-parents\/","title":{"rendered":"How to Introduce the Bicycle to Your Parents"},"content":{"rendered":"

Discovering cycling can be life changing. It\u2019s an endless source of fun and it gives your freedom, a cheap method of transport, and consistent exercise. That\u2019s why introducing a family member to cycling can be one of the best gifts you can give. Here are a few tips for those who want to get their parents involved.<\/strong>
\n<\/p>\n

Make it a family event<\/strong><\/h2>\n

First of all, you have to make cycling look appealing. If it\u2019s your parents we are talking about, then chances are they would appreciate some quality time together and cycling can be just that. Taking a short family ride together can be a great starting place and something everyone can look forward to.<\/p>\n

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\u00a9\u00a0Nadezhda1906 \/ DPphoto \/ Profimedia<\/figcaption><\/figure>\n

Talk to them about the health benefits<\/strong><\/h2>\n

Once you get your parents interested in the prospect of getting on a bicycle or even taking that first ride with you, you can increase the chances they will stick with it by citing some of the health benefits. Studies have shown time and again that regular exercise is great at reducing the risk of many serious modern-day diseases like obesity, diabetes, heart disease, and several neurodegenerative diseases. Regular cycling has been shown to improve mental health too. And the best part is that you can start cycling in virtually any age, it\u2019s easy on the joints, doesn\u2019t require you to be fit, and you don\u2019t have to sign up for any classes.<\/p>\n

Offer foldable bikes as an option<\/strong><\/h2>\n

Another great benefit of bicycles is the freedom they can give you. Cycling is the fastest means of transport in cities and it allows you to explore a much larger area compared to just taking walks. And foldable bikes offer the most freedom. They are very easy to mount and dismount and they always give the option of stopping, folding the bike, and taking public transport back home. It\u2019s also much more convenient to commute on a foldable bike as you can take it into your office and not worry about a parking spot.<\/p>\n

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\u00a9\u00a0Profimedia, Alamy<\/figcaption><\/figure>\n

Explain how to go for a ride safely<\/strong><\/h2>\n

Make sure to let your parents know that it\u2019s okay to have a little anxiety at first and that it will pass. Take the time to recap basic safety on the road and even on a bike path so they know what to expect. Let them try a bicycle before heading out and go over the breaking, shifting, and any questions they might have. And start small. It\u2019s important that the first experience they have feels safe, fun, and not exhausting.<\/p>\n

Suggest they try e-bikes<\/strong><\/h2>\n

If the main complaint is that they are too old for cycling, feel out of shape or wouldn\u2019t have the endurance to ride anywhere interesting, then you should pull out the trump card \u2013 e-bikes. With electronic-motor bicycles, they don\u2019t have to fear hills or running out of energy far from home. They can keep riding even on days when they don\u2019t feel like pedalling \u2013 and it\u2019s still an exercise! With an e-bike, they will be always able to stay active and participate in family rides.<\/p>\n","protected":false},"excerpt":{"rendered":"

Discovering cycling can be life changing. It\u2019s an endless source of fun and it gives your freedom, a cheap method […]<\/p>\n","protected":false},"author":12,"featured_media":175951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[333,334],"tags":[3670,3671,3672,3673],"global-categories":[3449],"class_list":["post-175950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family","category-socialising-and-culture","tag-bikefluencer","tag-bikefluencers","tag-cycling-with-parents","tag-family-cycling","global-categories-kodiaq"],"yoast_head":"\nHow to Introduce the Bicycle to Your Parents - \u0160koda We Love Cycling<\/title>\n<meta name=\"description\" content=\"Discovering cycling can be life changing. 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