{"id":164461,"date":"2018-04-25T06:55:01","date_gmt":"2018-04-25T06:55:01","guid":{"rendered":"https:\/\/www.welovecycling.com\/wide\/?p=164461"},"modified":"2018-04-25T06:55:01","modified_gmt":"2018-04-25T06:55:01","slug":"weight-loss-tasty-recipes-for-the-whole-day","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/wide\/2018\/04\/25\/weight-loss-tasty-recipes-for-the-whole-day\/","title":{"rendered":"Weight Loss \u2013 Tasty Recipes for the Whole Day"},"content":{"rendered":"<p><strong>Sometimes all you need is a bit of inspiration to kick-start your new diet. In this article you will learn four weight-loss recipes, starting with breakfast and going all the way to dinner. They are nutritious, healthy and, most importantly, tasty! There\u2019s no need to think you can\u2019t enjoy food just because you\u2019re on a diet.<\/strong><br \/>\n<!--more--><\/p>\n<p>If you\u2019ve been following this whole series, you know a lot about weight loss and how to choose the right foods. With a bit of help and instruction, you can put that info into practice. These four recipes will give you an example of what a day of eating for weight loss can look like. If some of these ingredients aren\u2019t really for you, then don\u2019t hesitate to go back to our previous articles and revise. You will see that there are many tasty foods to choose from that go well with weight loss.<\/p>\n<h2><strong>Breakfast<\/strong><\/h2>\n<p><em>Oatmeal with berries<\/em><\/p>\n<div class=\"embed-controller-wrapper\">\n<div class=\"embed-wrapper\"><iframe title=\"Eat to Ride: How to make Oatmeal with Berries\" width=\"500\" height=\"375\" data-src=\"https:\/\/www.youtube.com\/embed\/bwcyHk7PPdM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<h2><strong>Lunch<\/strong><\/h2>\n<p><em>Garlic chicken breast with pesto and sweet potatoes<\/em><\/p>\n<div class=\"embed-controller-wrapper\">\n<div class=\"embed-wrapper\"><iframe title=\"Garlic Chicken Breast with Pesto and Sweet Potatoes\" width=\"500\" height=\"375\" data-src=\"https:\/\/www.youtube.com\/embed\/Y5o009kYo8w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<h2><strong>Snack<\/strong><\/h2>\n<p>Home-made protein shake<\/p>\n<div class=\"embed-controller-wrapper\">\n<div class=\"embed-wrapper\"><iframe title=\"Recovery - My Flavour Protein Shake\" width=\"500\" height=\"375\" data-src=\"https:\/\/www.youtube.com\/embed\/qQE8SnA01ok?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<h2><strong>Dinner<\/strong><\/h2>\n<p><em>Saut\u00e9ed shrimp with buckwheat<\/em><\/p>\n<div class=\"embed-controller-wrapper\">\n<div class=\"embed-wrapper\"><iframe title=\"Eat to Ride: How to make Saut\u00e9d Shrimp with Buckwheat\" width=\"500\" height=\"375\" data-src=\"https:\/\/www.youtube.com\/embed\/K-nRRgTr_UI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes all you need is a bit of inspiration to kick-start your new diet. In this article you will learn [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":164466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[332],"tags":[747,907],"global-categories":[],"class_list":["post-164461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-training","tag-eat-to-ride","tag-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weight Loss \u2013 Tasty Recipes for the Whole Day - \u0160koda We Love Cycling<\/title>\n<meta name=\"description\" content=\"Sometimes all you need is a bit of inspiration to kick-start your new diet. 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