{"id":163743,"date":"2018-03-01T12:11:56","date_gmt":"2018-03-01T12:11:56","guid":{"rendered":"https:\/\/www.welovecycling.com\/wide\/?p=163743"},"modified":"2018-03-01T12:11:56","modified_gmt":"2018-03-01T12:11:56","slug":"4-tips-healthier-tastier-coffee","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/wide\/2018\/03\/01\/4-tips-healthier-tastier-coffee\/","title":{"rendered":"4 Tips for a Healthier and Tastier Coffee"},"content":{"rendered":"

Coffee is one of the most popular beverages in the world \u2013 it has many health benefits, makes you feel good, and it tastes great. But what if you could make it even better? Here are a few strategic additions that will help you justify your caffeine addiction and get even more out of your favourite drink.<\/strong>
\n<\/p>\n

Spice it up<\/strong><\/h2>\n

Some spices go well with coffee and add many health benefits. Try sprinkling a bit of cinnamon on top – it\u2019s a powerful antioxidant that also helps regulate blood sugar. Cinnamon is also a good ally if you\u2019re trying to limit sugar intake because it adds sweetness. Another good choice is cardamom – it has antimicrobial properties and serves as natural breath freshener that prevents coffee breath. If you\u2019re feeling adventurous, try adding cayenne pepper, it will give your morning coffee an extra hot kick. Research also suggests it may relieve pain from headaches and help digestion.<\/p>\n

\n
\"make-best-coffee-home-budget\"\/<\/a><\/div>
\n Health & Training<\/a>\n <\/div>\n
\n \n

How to Make the Best Coffee at Home on a Budget<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

A bit of chocolate won\u2019t hurt<\/strong><\/h2>\n

Adding a bit of quality chocolate (at least 70 % cocoa) or unsweetened cocoa nibs into your coffee not only adds an interesting flavour – it also offers anti-inflammatory properties. It helps to lower blood pressure. Cocoa and coffee beans are some of the most potent antioxidants on the planet, so why not combine them and give your body an extra boost!<\/p>\n

\n
\"choose-right-coffee-bean-cyclist\"\/<\/a><\/div>
\n Health & Training<\/a>\n <\/div>\n
\n \n

How to Choose the Right Coffee Bean as a Cyclist?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Add flavour with coconut oil or butter<\/strong><\/h2>\n

Fat helps carry flavour not only in meals but in your coffee too. Try putting some fat into yours and taste the difference. Coconut oil is a great option that makes your coffee smell heavenly, taste creamy, and also lends it some antibacterial properties. Or you can go with butter too. Bulletproof coffee, as this combo is called, supposedly gives you more energy and improves weight loss, especially if you\u2019re on a low-carb or ketogenic diet.<\/p>\n

\n
\"cyclists-drink-much-coffee\"\/<\/a><\/div>
\n Health & Training<\/a>\n <\/div>\n
\n \n

Why Do Cyclists Drink So Much Coffee?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Make it a healing coffee with collagen<\/strong><\/h2>\n

If you want to be trendy, you have to add collagen to your diet, everyone is doing it now. And it\u2019s not without reason because collagen consumption seems to improve joint, skin, and hair health and protects against cardiovascular disease too. Collagen usually comes in the form of a flavourless powder so you can easily mix it in smoothies, cereal, and, of course, your favourite coffee.<\/p>\n","protected":false},"excerpt":{"rendered":"

Coffee is one of the most popular beverages in the world \u2013 it has many health benefits, makes you feel […]<\/p>\n","protected":false},"author":12,"featured_media":163746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[332],"tags":[467],"global-categories":[],"class_list":["post-163743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-training","tag-coffee"],"yoast_head":"\n4 Tips for a Healthier and Tastier Coffee - \u0160koda We Love Cycling<\/title>\n<meta name=\"description\" content=\"Coffee is one of the most popular beverages in the world \u2013 it has many health benefits, makes you feel good, and it tastes great. 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