{"id":162658,"date":"2017-12-12T10:53:55","date_gmt":"2017-12-12T10:53:55","guid":{"rendered":"https:\/\/www.welovecycling.com\/wide\/?p=162658"},"modified":"2017-12-19T10:12:26","modified_gmt":"2017-12-19T10:12:26","slug":"biggest-fails-food-prep-dieting-paleo-pizza","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/wide\/2017\/12\/12\/biggest-fails-food-prep-dieting-paleo-pizza\/","title":{"rendered":"Biggest Fails in Food Prep and Dieting \u2013 Paleo Pizza"},"content":{"rendered":"

Some diets are more restricting than others but you should always make sure you can adhere to the core principles of any diet you choose to follow. If you\u2019re making a paleo pizza, something that our Palaeolithic ancestors most certainly didn\u2019t do, you probably haven\u2019t chosen the right way of eating for you. Let\u2019s look at how to avoid this dietary fail.<\/strong>
\n<\/p>\n

Understand what your diet is really about<\/strong><\/h2>\n

Things like paleo pizza don\u2019t make paleo bad, neither the concept of pizza. But it\u2019s completely missing the point of the diet. Trying to eat like our ancestors doesn\u2019t mean using \u201callowed\u201d ingredients to recreate the modern foods that made us fat and ill. It means choosing real wholesome foods that are satiating, nourishing, and generally good for our bodies.<\/p>\n

\n
\"biggest-fails-food-prep-dieting-not\"\/<\/a><\/div>
\n Health & Training<\/a>\n <\/div>\n
\n \n

Biggest Fails in Food Prep and Dieting \u2013 What Not to Do<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Don\u2019t make the same mistake on a diet<\/strong><\/h2>\n

Choosing different ingredients can make a dish healthier but the key thing is what that dish represents to you. Did you used to binge on pizza? If yes, then you shouldn\u2019t play with fire by eating it again. Focus your effort on learning a new tasty recipe that won\u2019t trigger your bad habits.<\/p>\n

\n
\"bizarre-christmas-gifts-fellow-cyclists\"\/<\/a><\/div>
\n Family<\/a>\n <\/div>\n
\n \n

The Most Bizarre Christmas Gifts for Your Fellow Cyclists<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Recipe: Paleo Low-Carb Pizza<\/strong><\/h2>\n

As long as pizza is not your trigger food and you just want to make something interesting while on a low-carb, gluten-free, or paleo diet then this recipe is the way to make it work. This pizza base recipe takes about 20 minutes of prep time and one serving carries 3 g of net carbs, 8 g of protein, and 19 g of fat.<\/p>\n

https:\/\/www.instagram.com\/p\/BIYJAVNhDal\/<\/p>\n

Ingredients<\/strong><\/h4>\n

\u2022 2 cup Almond flour
\n\u2022 2 tbsp Coconut oil
\n\u2022 2 large Eggs
\n\u2022 1\/2 tsp Sea salt<\/p>\n

Directions<\/strong><\/h4>\n

1. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.
\n2. Mix all the ingredients together until a dough forms (you can use a food processor or just mix well manually).
\n3. Compact the dough into a ball. Place between two pieces of parchment paper and roll out to half a centimetre thick.
\n4. Remove the top piece of parchment paper. Transfer the crust on the parchment paper to a pizza pan. Poke a few times with a toothpick to prevent bubbling.
\n5. Bake for 15-20 minutes, until golden.
\n6. To finish making pizza with this crust, sprinkle with your favourite toppings, then return to the oven for 10-15 minutes, until cheese is bubbling and edges are crispy.<\/p>\n","protected":false},"excerpt":{"rendered":"

Some diets are more restricting than others but you should always make sure you can adhere to the core principles […]<\/p>\n","protected":false},"author":12,"featured_media":162661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[332],"tags":[747,361,1578],"global-categories":[],"class_list":["post-162658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-training","tag-eat-to-ride","tag-nutrition","tag-paleo-pizza"],"yoast_head":"\nBiggest Fails in Food Prep and Dieting \u2013 Paleo Pizza - \u0160koda We Love Cycling<\/title>\n<meta name=\"description\" content=\"Some diets are more restricting than others but you should always make sure you can adhere to the core principles of any diet you choose to follow. 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