{"id":160875,"date":"2017-08-22T07:58:10","date_gmt":"2017-08-22T07:58:10","guid":{"rendered":"https:\/\/www.welovecycling.com\/wide\/?p=160875"},"modified":"2017-08-22T08:01:53","modified_gmt":"2017-08-22T08:01:53","slug":"famous-cyclists-recipes-fresh-spring-rolls","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/","title":{"rendered":"Famous Cyclist\u2019s Recipes \u2013 Fresh Spring Rolls"},"content":{"rendered":"<p><strong>There are a lot of cycling pros that you can be inspired by. But only very few have achieved something that nobody else could. Kristin Armstrong is one of them; she won three consecutive Olympic gold medals in the Individual road time trial and she won the last one at the age of 43! Today, you can learn one of her favourite recipes, read on below.<\/strong><br \/>\n<!--more--><\/p>\n<h2><strong>Kristin Armstrong, the first in Olympic history<\/strong><\/h2>\n<p>The American cyclist, Kristin Armstrong, became the first person of any gender and nationality to win three consecutive Olympic gold medals in one discipline, when she completed her individual time trial at Rio 2016. She did that on her 43rd birthday making her the oldest woman to have won Olympic gold in cycling. And she suffered a nose bleed during the race!<br \/>\n\u201cWe\u2019ve been told we should be finished at a certain age, but there are a lot of athletes out there who are showing that\u2019s not true.\u201d<\/p>\n<div class=\"embed-controller-wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Thanks for the fun! <a href=\"https:\/\/twitter.com\/RyanSeacrest?ref_src=twsrc%5Etfw\">@RyanSeacrest<\/a>  <a href=\"https:\/\/twitter.com\/hashtag\/OlympicLateNight?src=hash&amp;ref_src=twsrc%5Etfw\">#OlympicLateNight<\/a> <a href=\"https:\/\/t.co\/KgSyCnDvuZ\">pic.twitter.com\/KgSyCnDvuZ<\/a><\/p>\n<p>&mdash; KristinArmstrong (@k_armstrong) <a href=\"https:\/\/twitter.com\/k_armstrong\/status\/765164484528746497?ref_src=twsrc%5Etfw\">August 15, 2016<\/a><\/p><\/blockquote>\n<p><script async data-src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/div>\n<h2><strong>What\u2019s her secret?<\/strong><\/h2>\n<p>&#8220;Working at a great hospital in Boise, Idaho, and being a mom has been my secret weapon. It provides me balance and it keeps me on track and it keeps me super focused.&#8221;<\/p>\n<p>She values family, meaningful work, and considers healthy eating something that should be done automatically. She said that everyone should start looking at what they eat as they age, not even cycling on the professional level will keep you lean if you eat junk. She enjoys fresh foods and preparing her own meals. Check out her favourite recipe for Fresh spring rolls.<\/p>\n<div class=\"shortcode-ys-post-pinup\"><article class=\"loop-simple post-158705 post type-post status-publish format-standard has-post-thumbnail hentry category-health-and-training tag-eat-to-ride tag-nutrition tag-tdf tag-world-class-cyclists-special-diets\" data-postid=\"158705\" role=\"article\" data-post-id=\"158705\" data-word-count=\"483\" data-headline-length=\"58\" data-category=\"Health &amp; Training\" data-author=\"Jiri Kaloc\" data-published=\"2017-07-04T08:44:05+00:00\" data-published-day=\"Tuesday\">\n    <div class=\"entry-thumbnail article-thumbnail\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/07\/0340097700-150x150.webp\"><a href=\"https:\/\/www.welovecycling.com\/wide\/2017\/07\/04\/world-class-cyclists-special-diets-chris-froome\/\" class=\"image-holder\" target=\"_self\"><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/07\/0340097700-1024x682.webp\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/07\/0340097700.webp 1178w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/07\/0340097700-300x200.webp 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/07\/0340097700-1024x682.webp 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/07\/0340097700-768x512.webp 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/07\/0340097700-272x182.webp 272w\" width=\"1024\" height=\"682\" sizes=\"auto, (min-width: 1200px) 300px, (min-width: 768px) 25vw, 100vw\" alt=\"world-class-cyclists-special-diets-chris-froome\"\/><\/a><\/div>    <div class=\"entry-meta\">\n        <a class=\"label label-secondary post-category\" href=\"https:\/\/www.welovecycling.com\/wide\/category\/health-and-training\/\" title=\"Health &amp; Training\">Health &amp; Training<\/a>\n    <\/div>\n    <div class=\"entry-details\">\n        <a href=\"https:\/\/www.welovecycling.com\/wide\/2017\/07\/04\/world-class-cyclists-special-diets-chris-froome\/\" class='entry-title-wrapper'>\n            <h3 class=\"entry-title\"><span>World Class Cyclists &#038; Special Diets \u2013 Chris Froome<\/span><\/h3>\n        <\/a>\n    <\/div>\n    <\/article>\n<\/div>\n<h2><strong>Recipe: Fresh Spring Rolls<\/strong><\/h2>\n<p>The essential ingredients for these rolls are rice paper wrappers, mint leaves, rice vermicelli, and shrimps. You can then experiment with adding any mix of vegetables to keep things interesting. The quantity is also optional, you can easily make as many rolls as you feel like since they are fresh. They are a great light dinner on a summer day, or a healthy snack that gives you some quality protein and complex carbs.<\/p>\n<div class=\"embed-controller-wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Fresh Spring Rolls&#8230;it&#39;s what&#39;s for dinner. <a href=\"https:\/\/t.co\/j62GNR153C\">pic.twitter.com\/j62GNR153C<\/a><\/p>\n<p>&mdash; KristinArmstrong (@k_armstrong) <a href=\"https:\/\/twitter.com\/k_armstrong\/status\/823700016556408832?ref_src=twsrc%5Etfw\">January 24, 2017<\/a><\/p><\/blockquote>\n<p><script async data-src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/div>\n<h3><strong>Ingredients for the rolls<\/strong><\/h3>\n<p>\u2022 15 rice paper wrappers<br \/>\n\u2022 200 g of cooked and peeled shrimp<br \/>\n\u2022 2 cups cooked rice vermicelli<br \/>\n\u2022 1 cup fresh mint leaves<br \/>\n\u2022 1 cucumber<br \/>\n\u2022 5 small carrots<br \/>\n\u2022 4 spring onions<br \/>\n\u2022 1 bell pepper<br \/>\n\u2022 1 cup of fresh bean sprouts<br \/>\n\u2022 1 small head of cabbage<\/p>\n<div class=\"shortcode-ys-post-pinup\"><article class=\"loop-simple post-160856 post type-post status-publish format-standard has-post-thumbnail hentry category-health-and-training tag-chris-froome tag-henrik-orre tag-nutrition\" data-postid=\"160856\" role=\"article\" data-post-id=\"160856\" data-word-count=\"306\" data-headline-length=\"41\" data-category=\"Health &amp; Training\" data-author=\"Jiri Kaloc\" data-published=\"2017-08-17T10:55:52+00:00\" data-published-day=\"Thursday\">\n    <div class=\"entry-thumbnail article-thumbnail\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/rice-cakes-1-150x150.webp\"><a href=\"https:\/\/www.welovecycling.com\/wide\/2017\/08\/17\/famous-cyclists-recipes-rice-cakes\/\" class=\"image-holder\" target=\"_self\"><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/rice-cakes-1.webp\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/rice-cakes-1.webp 900w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/rice-cakes-1-300x200.webp 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/rice-cakes-1-768x512.webp 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/rice-cakes-1-272x182.webp 272w\" width=\"900\" height=\"600\" sizes=\"auto, (min-width: 1200px) 300px, (min-width: 768px) 25vw, 100vw\" alt=\"famous-cyclists-recipes-rice-cakes\"\/><\/a><\/div>    <div class=\"entry-meta\">\n        <a class=\"label label-secondary post-category\" href=\"https:\/\/www.welovecycling.com\/wide\/category\/health-and-training\/\" title=\"Health &amp; Training\">Health &amp; Training<\/a>\n    <\/div>\n    <div class=\"entry-details\">\n        <a href=\"https:\/\/www.welovecycling.com\/wide\/2017\/08\/17\/famous-cyclists-recipes-rice-cakes\/\" class='entry-title-wrapper'>\n            <h3 class=\"entry-title\"><span>Famous Cyclist\u2019s Recipes \u2013 Rice Cakes<\/span><\/h3>\n        <\/a>\n    <\/div>\n    <\/article>\n<\/div>\n<h3><strong>Ingredients for the sauce<\/strong><\/h3>\n<p>\u2022 4 tbsp rice vinegar<br \/>\n\u2022 4 tbsp fish sauce<br \/>\n\u2022 1 cup water<br \/>\n\u2022 1 tbsp sugar<br \/>\n\u2022 1 garlic clove, crushed<br \/>\n\u2022 1 tbsp grated carrots<\/p>\n<div class=\"embed-controller-wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">What&#39;s for dinner? <a href=\"https:\/\/t.co\/1QaQEDhgYX\">pic.twitter.com\/1QaQEDhgYX<\/a><\/p>\n<p>&mdash; KristinArmstrong (@k_armstrong) <a href=\"https:\/\/twitter.com\/k_armstrong\/status\/823665579617710080?ref_src=twsrc%5Etfw\">January 23, 2017<\/a><\/p><\/blockquote>\n<p><script async data-src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/div>\n<h3><strong>Directions<\/strong><\/h3>\n<p>1. Soften the rice papers. Fill a large bowl with warm water. Dip one or two rice papers gradually for about 1 minute, until totally soften. Lay rice papers on a clean cloth.<br \/>\n2. Arrange you shrimp, mint leaves, rice vermicelli, and all of the vegetables you want to use at the bottom of the rice paper. Always keep about 5 cm uncovered on each side.<br \/>\n3. Fold uncovered sides inward, then tightly roll the rice paper. Repeat with remaining ingredients.<br \/>\n4. Prepare the sauce. In a sauce pan, combine rice vinegar, fish sauce, water and sugar. Heat until sugar is dissolved, then let cool completely. Add garlic and carrots. It keeps about a week in the fridge.<br \/>\n5. Serve your homemade spring rolls with the sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are a lot of cycling pros that you can be inspired by. But only very few have achieved something [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":160877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[332],"tags":[747,1262,1261,361],"global-categories":[],"class_list":["post-160875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-training","tag-eat-to-ride","tag-fresh-spring-rolls","tag-kristin-armstrong","tag-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Famous Cyclist\u2019s Recipes \u2013 Fresh Spring Rolls - \u0160koda We Love Cycling<\/title>\n<meta name=\"description\" content=\"There are a lot of cycling pros that you can be inspired by. But only very few have achieved something that nobody else could. Kristin Armstrong is one of\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Famous Cyclist\u2019s Recipes \u2013 Fresh Spring Rolls\" \/>\n<meta property=\"og:description\" content=\"There are a lot of cycling pros that you can be inspired by. But only very few have achieved something that nobody else could. Kristin Armstrong is one of\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-22T07:58:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-08-22T08:01:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/fresh.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jiri Kaloc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/\",\"url\":\"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/\",\"name\":\"Famous Cyclist\u2019s Recipes \u2013 Fresh Spring Rolls - \u0160koda We Love Cycling\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/wide\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/fresh.webp\",\"datePublished\":\"2017-08-22T07:58:10+00:00\",\"dateModified\":\"2017-08-22T08:01:53+00:00\",\"author\":{\"@id\":\"\"},\"description\":\"There are a lot of cycling pros that you can be inspired by. But only very few have achieved something that nobody else could. Kristin Armstrong is one of\",\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/fresh.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/fresh.webp\",\"width\":900,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/wide\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Famous Cyclist\u2019s Recipes \u2013 Fresh Spring Rolls\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/wide\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/wide\/\",\"name\":\"\u0160koda We Love Cycling\",\"description\":\"\u0160koda We Love Cycling magazine\",\"alternateName\":\"\u0160koda WLC\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/wide\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/www.welovecycling.com\/wide\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Famous Cyclist\u2019s Recipes \u2013 Fresh Spring Rolls - \u0160koda We Love Cycling","description":"There are a lot of cycling pros that you can be inspired by. But only very few have achieved something that nobody else could. Kristin Armstrong is one of","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/","og_locale":"en_US","og_type":"article","og_title":"Famous Cyclist\u2019s Recipes \u2013 Fresh Spring Rolls","og_description":"There are a lot of cycling pros that you can be inspired by. But only very few have achieved something that nobody else could. Kristin Armstrong is one of","og_url":"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/","og_site_name":"\u0160koda We Love Cycling","article_published_time":"2017-08-22T07:58:10+00:00","article_modified_time":"2017-08-22T08:01:53+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/fresh.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jiri Kaloc","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/","url":"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/","name":"Famous Cyclist\u2019s Recipes \u2013 Fresh Spring Rolls - \u0160koda We Love Cycling","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/wide\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/fresh.webp","datePublished":"2017-08-22T07:58:10+00:00","dateModified":"2017-08-22T08:01:53+00:00","author":{"@id":""},"description":"There are a lot of cycling pros that you can be inspired by. But only very few have achieved something that nobody else could. Kristin Armstrong is one of","breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/fresh.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/08\/fresh.webp","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/wide\/2017\/08\/22\/famous-cyclists-recipes-fresh-spring-rolls\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/wide\/"},{"@type":"ListItem","position":2,"name":"Famous Cyclist\u2019s Recipes \u2013 Fresh Spring Rolls"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/wide\/#website","url":"https:\/\/www.welovecycling.com\/wide\/","name":"\u0160koda We Love Cycling","description":"\u0160koda We Love Cycling magazine","alternateName":"\u0160koda WLC","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/wide\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"","url":"https:\/\/www.welovecycling.com\/wide\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/wide\/wp-json\/wp\/v2\/posts\/160875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/wide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/wide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/wide\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/wide\/wp-json\/wp\/v2\/comments?post=160875"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/wide\/wp-json\/wp\/v2\/posts\/160875\/revisions"}],"predecessor-version":[{"id":160881,"href":"https:\/\/www.welovecycling.com\/wide\/wp-json\/wp\/v2\/posts\/160875\/revisions\/160881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/wide\/wp-json\/wp\/v2\/media\/160877"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/wide\/wp-json\/wp\/v2\/media?parent=160875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/wide\/wp-json\/wp\/v2\/categories?post=160875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/wide\/wp-json\/wp\/v2\/tags?post=160875"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/wide\/wp-json\/wp\/v2\/global-categories?post=160875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}