{"id":152354,"date":"2017-06-23T08:39:00","date_gmt":"2017-06-23T08:39:00","guid":{"rendered":"https:\/\/www.welovecycling.com\/wide\/?p=152354"},"modified":"2017-06-23T08:41:15","modified_gmt":"2017-06-23T08:41:15","slug":"leg-shaving-trick-make-go-faster","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/wide\/2017\/06\/23\/leg-shaving-trick-make-go-faster\/","title":{"rendered":"Is There a Leg Shaving Trick to Make You Go Faster?"},"content":{"rendered":"<p><strong>Shaving one\u2019s legs is ancient news in the pro-cycling world. It\u2019s been proven that getting rid of your shin carpet will help you save a few watts, thus letting you have a few-second advantage over your rivals in the end.<\/strong><!--more--><\/p>\n<p>But what more can you do to become more aerodynamic, apart from making your legs velvet smooth, getting a tight-fitting skin suit, and spending some hard-earned money on aero wheels? According to research, your body accounts for 80 % of your overall drag, leaving your bike with the remaining 20 %. This particular factor is called<b> <\/b>CDA, aka Coefficient Drag Area. It\u2019s measured m<sup>2<\/sup> and the lower the number goes the more aerodynamic you are.<\/p>\n<div class=\"shortcode-ys-post-pinup\"><article class=\"loop-simple post-147935 post type-post status-publish format-standard has-post-thumbnail hentry category-road-cycling tag-nottinghamshire-county-council tag-plumtree tag-vonnie-daykin\" data-postid=\"147935\" role=\"article\" data-post-id=\"147935\" data-word-count=\"212\" data-headline-length=\"56\" data-category=\"Road cycling\" data-author=\"Monica Buck\" data-published=\"2017-05-05T08:47:59+00:00\" data-published-day=\"Friday\">\n    <div class=\"entry-thumbnail article-thumbnail\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/05\/11-150x150.webp\"><a href=\"https:\/\/www.welovecycling.com\/wide\/2017\/05\/05\/villagers-throw-birthday-party-dangerous-pothole\/\" class=\"image-holder\" target=\"_self\"><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/05\/11-1024x682.webp\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/05\/11.webp 1178w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/05\/11-300x200.webp 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/05\/11-1024x682.webp 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/05\/11-768x512.webp 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/05\/11-272x182.webp 272w\" width=\"1024\" height=\"682\" sizes=\"auto, (min-width: 1200px) 300px, (min-width: 768px) 25vw, 100vw\" alt=\"villagers-throw-birthday-party-dangerous-pothole\"\/><\/a><\/div>    <div class=\"entry-meta\">\n        <a class=\"label label-secondary post-category\" href=\"https:\/\/www.welovecycling.com\/wide\/category\/road-cycling\/\" title=\"Road cycling\">Road cycling<\/a>\n    <\/div>\n    <div class=\"entry-details\">\n        <a href=\"https:\/\/www.welovecycling.com\/wide\/2017\/05\/05\/villagers-throw-birthday-party-dangerous-pothole\/\" class='entry-title-wrapper'>\n            <h3 class=\"entry-title\"><span>Villagers Throw a Birthday Party for a Dangerous Pothole<\/span><\/h3>\n        <\/a>\n    <\/div>\n    <\/article>\n<\/div>\n<p>The logic commands that you should make your overall body surface as smooth and polished as possible, but there might be exception to this rule. As we mentioned above, you might not want to get rid of ALL your leg hair. If you have been paying a close attention to British pro scene you might have notices strange thin stripes going down the racers\u2019 shins. Those are Aero Trip Strips, or ATS for short.<\/p>\n<p><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/06\/MIP_058002-copy-e1438788326629.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-152355\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2017\/06\/MIP_058002-copy-e1438788326629.jpg\" alt=\"\" width=\"1000\" height=\"704\" \/><\/a><\/p>\n<p>The (aerodynamic science) rumour has it that if you position these stripes at 45 degrees either side of the shin, they allow your lowers legs to fly through the air more drag free. As the manufacturer of ATS, Xavier Disley of Aerocoach, informs us, this is done by converting air that hits you under the knee from laminar into a turbulent flow earlier, encouraging the air to cling to the leg longer before slipping off it. Correctly positioned trip strips could, allegedly, save you up to five watts, which equates to around seven or eight seconds over a 10-mile time trial.<\/p>\n<p>That sounds quite impressive and in a pro race these second could be decisive, but the Catch 22 moment is that ATS aren\u2019t allowed at UCI-approved events, so racers had to improvise. Some riders tried to replicate them by leaving stripes of unshaved hair on their shins, therefore acquiring organic ATSs. One such example can be seen in an Instagram post by cyclist Alex Dowsett below, where he alludes at the potential gains:<\/p>\n<p>https:\/\/www.instagram.com\/p\/2jBTerJ3KU\/?taken-by=alexdowsett<\/p>\n<p>The downside is that while these might be UCI approved, for the \u201ctrip strips\u201d to work they need to be exactly positioned and have to have V-shaped dents in them, which is hardly achievable with body hair.<\/p>\n<p>So far, not even Xavier Disley has been able to prove the potential gains of hair \u201ctrip strips\u201d, leaving their effectivity probably marginal, but hey, at least you can rock cool shin mohawks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shaving one\u2019s legs is ancient news in the pro-cycling world. It\u2019s been proven that getting rid of your shin carpet [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":152362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[329],"tags":[1188,1189],"global-categories":[],"class_list":["post-152354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-road-cycling","tag-aero-trip-strips","tag-shaving-legs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is There a Leg Shaving Trick to Make You Go Faster? - \u0160koda We Love Cycling<\/title>\n<meta name=\"description\" content=\"Shaving one\u2019s legs is ancient news in the pro-cycling world. 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