{"id":145407,"date":"2016-12-06T09:34:48","date_gmt":"2016-12-06T09:34:48","guid":{"rendered":"https:\/\/www.welovecycling.com\/wide\/?p=145407"},"modified":"2016-12-06T09:34:48","modified_gmt":"2016-12-06T09:34:48","slug":"handicapped-biker-michal-kosik-doesnt-give-wants-start-racing","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/wide\/2016\/12\/06\/handicapped-biker-michal-kosik-doesnt-give-wants-start-racing\/","title":{"rendered":"Handicapped Biker Michal Kos\u00edk Doesn\u2019t Give Up and Wants to Start Racing Again"},"content":{"rendered":"<p><strong>The crash on his mountain bike was massive. When he regained consciousness, Michal Kos\u00edk quickly found things were not right. \u201cAs a result, I broke my back and became a paraplegic,\u201d he describes the accident which happened 13 years ago. Many things have changed in the life of this Czech biker from Pilsen since then, except his eagerness for riding.<\/strong><br \/>\n<!--more--><\/p>\n<p>It\u2019s not easy to cycle once you\u2019re sentenced to a life in a wheelchair but some people found a way to deal with it. Firstly, Michal built his own off-road quad bicycle and got back on the wheels. The only disadvantage of a quad is that it\u2019s mostly intended for a downhill riding and so it requires either a cable car or someone else who gets you on the top of the hill.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=WydF4qRwt5c<\/p>\n<p>That\u2019s why Michal opted for more freedom and acquired a hand bike. Basically, it\u2019s a tricycle with two coasting rear wheels and one steerable front wheel, powered by your hands. This machine is eventually going to make Michal racing again.<\/p>\n<p>\u201cI have some dreams, which I don\u2019t want to talk about at the moment, but for sure I\u2019m resolved to race only as much as possible. At the beginning of the upcoming season, I&#8217;ll take part in cross-country races on tracks ranging in length from 20 to 30 kilometres. We have a national cup for handicapped riders in the Czech Republic with approximately 20 competitors starting regularly. Some races are also added to big cycling events for all kinds of bikers,\u201d Michal explains.<\/p>\n<div id='gallery-1' class='gallery galleryid-145407 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9366_1.webp'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9366_1-1024x683.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9366_1-1024x683.webp 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9366_1-300x200.webp 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9366_1-768x512.webp 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9366_1-1536x1024.webp 1536w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9366_1-272x182.webp 272w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9366_1.webp 1632w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9565.webp'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9565-1024x683.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9565-1024x683.webp 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9565-300x200.webp 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9565-768x512.webp 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9565-1536x1024.webp 1536w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9565-272x182.webp 272w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9565.webp 1632w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-145421\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9638.jpg\" alt=\"ag9c9638\" width=\"1632\" height=\"1088\" \/><\/p>\n<p>Since this September, he\u2019s already accomplished 1000 kilometres. Although he&#8217;s adjusted his present training for shorter cross-country tracks, his long-term vision is all about road racing at the most prestigious events of the world. The best hand cyclists are in their early forties &#8211; that makes a bright prospect for Michal who\u2019s turned 33 this year. A big support was given to him by his very good friend Radovan Civi\u0161 who finished 8th at the Paralympic games in Beijing.<\/p>\n<p>We visited Michal on his local trails in the suburbs of Pilsen, a capital city of Pilsner beer, to see him during his daily training. According to Michal there\u2019s a great network of cycle paths in Pilsen, and that\u2019s why he can easily avoid busy roads when he wants to go out. Normally, he combines riding on tarmac roads and off-road trails.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-145416\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9503.jpg\" alt=\"ag9c9503\" width=\"1632\" height=\"1088\" \/><\/p>\n<div id='gallery-2' class='gallery galleryid-145407 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9629.webp'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9629-1024x683.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9629-1024x683.webp 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9629-300x200.webp 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9629-768x512.webp 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9629-1536x1024.webp 1536w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9629-272x182.webp 272w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9629.webp 1632w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9342.webp'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9342-1024x683.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9342-1024x683.webp 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9342-300x200.webp 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9342-768x512.webp 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9342-1536x1024.webp 1536w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9342-272x182.webp 272w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/12\/AG9C9342.webp 1632w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>When the weather turns bad, he does the same other cyclists do. \u201cI just carry on riding &#8211; as there\u2019s no bad weather, only bad apparel,\u201d Michal explains. And what does he do when he gets a puncture? Actually, this hasn\u2019t happened to him yet, but the thing wouldn\u2019t be much different from a situation when he gets a flat with his wheelchair. Michal always travels with a spare tube, so he just makes a stop to sit on a bench somewhere near and he tries to change the faulty tube for a new one.<\/p>\n<p>Hand cycling is the most demanding on pectorals and back muscles. \u201cWhen I ride, it\u2019s like doing bench press permanently for two or three hours,\u201d Michal says. No wonder his back muscles stiffen quite often. Luckily, his girlfriend Tereza is as physical therapist. That\u2019s also how they met during his recovering period following his injury. \u201cMany things in my life would be much harder for me without her and I&#8217;m really happy to have her by my side,\u201d Michal says.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The crash on his mountain bike was massive. When he regained consciousness, Michal Kos\u00edk quickly found things were not right. [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":145424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[],"tags":[680],"global-categories":[],"class_list":["post-145407","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","tag-michal-kosik","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Handicapped Biker Michal Kos\u00edk Doesn\u2019t Give Up and Wants to Start Racing Again - \u0160koda We Love Cycling<\/title>\n<meta name=\"description\" content=\"The crash on his mountain bike was massive. When he regained consciousness, Michal Kos\u00edk quickly found things were not right. \u201cAs a result, I broke my\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/wide\/2016\/12\/06\/handicapped-biker-michal-kosik-doesnt-give-wants-start-racing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Handicapped Biker Michal Kos\u00edk Doesn\u2019t Give Up and Wants to Start Racing Again\" \/>\n<meta property=\"og:description\" content=\"The crash on his mountain bike was massive. 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