{"id":141006,"date":"2016-05-26T14:03:55","date_gmt":"2016-05-26T14:03:55","guid":{"rendered":"https:\/\/www.welovecycling.com\/wide\/?p=141006"},"modified":"2016-05-26T14:03:55","modified_gmt":"2016-05-26T14:03:55","slug":"best-cycling-parent","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/wide\/2016\/05\/26\/best-cycling-parent\/","title":{"rendered":"How to Be the Best Cycling Parent?"},"content":{"rendered":"<p><strong>Learning to ride a bike has all sorts of life metaphors <\/strong><strong>going<\/strong><strong> with it.\u00a0 It\u2019s scary, it\u2019s exciting and just when you think you\u2019ve got the hang of it you hit a bump <\/strong><strong>on<\/strong><strong> the road and someone takes away your stabili<\/strong><strong>z<\/strong><strong>ers. Despite that, it\u2019s a wonderfully rewarding pastime and, for many, a way of life. So how do you introduce this particular learning curve to children to give them that glorious sense of wonder that comes from two pedal<\/strong><strong>&#8211;<\/strong><strong>powered wheels?<\/strong><br \/>\n<!--more--><\/p>\n<h2><strong>Safety first<\/strong><\/h2>\n<p>Safety is a primary concern for cyclists of any age, but for all parents it\u2019s an anxiety inducing moment watching your little ones pedal off with a high probability of a few fair wobbles.\u00a0 Accessing safe, traffic-free environments is a must so that you can tick the biggest dangers off the list. In the UK for example, British Cycling\u2019s Go-Ride Clubmark accreditation for cycling coaches ensures that children have an instructor who is fully qualified to teach, has attended child protection courses, and holds a first-aid certificate. However, if you\u2019re teaching your child yourself then make sure you head somewhere safe, car-free, and leveled to give them the best start when they\u2019re learning.<\/p>\n<p>When it comes to equipment, make sure the bike is the right size for the child and that they always wear a helmet. Bicycles should be roadworthy, so check the tyres and the breaks, and make sure their helmet fits correctly. Ultimately, there aren\u2019t any hard and fast rules about wearing helmets, but these days it\u2019s the accepted norm to wear one and put safety first, so it\u2019s a good idea to cultivate good habits from young age. Ideally, as a parent you should wear one as well to set a good example.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-141012\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/05\/profimedia-0253844453-1024x672.jpg\" alt=\"When it comes to equipment, make sure the bike is the right size for the child and that they always wear a helmet. Bicycles should be roadworthy, so check the tyres and the breaks, and make sure their helmet fits correctly.\" width=\"800\" height=\"525\" \/><\/p>\n<h2><strong>Follow the Highway Code<\/strong><\/h2>\n<p>Keeping up the safety theme, while it often falls by the wayside, and dusting up your knowledge of the Highway Code will help your children start with good habits and keep them up, which ultimately helps to keep them safe when they advance to cycling on the roads. Encourage them to ride where they can always be seen, to make eye contact with other road users, to not jump red lights, and to not cycle on the pavement unless it\u2019s a designated area for cyclists.<\/p>\n<h2><strong>Be mindful of other people<\/strong><\/h2>\n<p>Big portion of the anxiety and anger that brews between road users and cyclists is the upshot of not being mindful of each other, and while there are always those who are inconsiderate on the roads, we don\u2019t need to be among them. Encourage children to think about the people around them when they\u2019re cycling \u2013 don\u2019t go too fast if it\u2019s in an area with possibility of endangering other people, use the bell to warn people that you\u2019re approaching, be prepared to give way, slow down or stop if necessary, and keep to your side of the road.<\/p>\n<h2><strong>Cycle with your children<\/strong><\/h2>\n<p>The best way to encourage and support children as they learn to cycle is to do it with them.\u00a0 It\u2019s a wonderful bonding experience, and as they improve you will be able to head off on the most wonderful adventures. It\u2019s an excellent way to obtain or maintain fitness, and it normalizes cycling so that it will become an accessible way of commuting for your children when they get older. Cycling on holiday is also a wonderful way to explore and get to know new places, or simply turn a Saturday morning trip to the shops into a mini adventure and an opportunity for quality time together. Who knows, by creating happy family memories together, you may even encourage them to be the next Mark Cavendish!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-141013\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/05\/profimedia-0136308543-1024x680.jpg\" alt=\"The best way to encourage and support children as they learn to cycle is to do it with them.  It\u2019s a wonderful bonding experience, and as they improve you will be able to head off on the most wonderful adventures.\" width=\"800\" height=\"531\" \/><\/p>\n<h2><strong>Be cost effective<\/strong><\/h2>\n<p>Some children will show a moderate interest in cycling, others won\u2019t take to it, and some will be complete cycling enthusiasts. With a favored sport comes a cavalcade of potential costs as kids discover all the gadgets and must-haves that help them getting into the intricacies of cycling. So, this is where you need to be smart with spending. Firstly, children are obviously going to grow, so they don\u2019t need the top-of-the-range model of absolutely everything in the first place.<\/p>\n<p>That said, neither is it going to be much fun to always have the cheapest and most cumbersome bike available. Quality bikes are likely to stay in tune longer than cheap ones, so doing little research before you buy will pay dividends. Also, consider a second hand option until kids are fully grown. EBay is a wonder for this, as well as so many other things, as are other similar sites, or even talking to your local cycling club and seeing if there\u2019s an option to buy through them.<\/p>\n<h2><strong>Have fun<\/strong><\/h2>\n<p>However much we want our children to stay safe, get the most out of a sport, or maybe even live out personal ambitions of winning gold at the Olympics, the best thing we can do for them when it comes to cycling is to make it fun for them. Join them when they\u2019re out learning, try not to panic when they fall off, go to beautiful and interesting places where they can get the most out of it, and make it a happy experience that they would want to repeat. That way, not only do they get an all-round positive experience when it comes to riding a bike, but you do as well!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learning to ride a bike has all sorts of life metaphors going with it.\u00a0 It\u2019s scary, it\u2019s exciting and just [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":141010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[333,329],"tags":[350],"global-categories":[],"class_list":["post-141006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family","category-road-cycling","tag-children"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Be the Best Cycling Parent? - \u0160koda We Love Cycling<\/title>\n<meta name=\"description\" content=\"Learning to ride a bike has all sorts of life metaphors going with it.\u00a0 It\u2019s scary, it\u2019s exciting and just when you think you\u2019ve got the hang of it you\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/wide\/2016\/05\/26\/best-cycling-parent\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Be the Best Cycling Parent?\" \/>\n<meta property=\"og:description\" content=\"Learning to ride a bike has all sorts of life metaphors going with it.\u00a0 It\u2019s scary, it\u2019s exciting and just when you think you\u2019ve got the hang of it you\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/wide\/2016\/05\/26\/best-cycling-parent\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-26T14:03:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/2\/2016\/05\/foto1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"jakubstepanek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Adam Marsal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/wide\/2016\/05\/26\/best-cycling-parent\/\",\"url\":\"https:\/\/www.welovecycling.com\/wide\/2016\/05\/26\/best-cycling-parent\/\",\"name\":\"How to Be the Best Cycling Parent? 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