{"id":9897,"date":"2020-05-20T16:00:08","date_gmt":"2020-05-20T14:00:08","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=9897"},"modified":"2020-05-18T16:00:19","modified_gmt":"2020-05-18T14:00:19","slug":"22-otravnych-veci-ktore-robia-cyklisti-doma","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2020\/05\/20\/22-otravnych-veci-ktore-robia-cyklisti-doma\/","title":{"rendered":"22 otravn\u00fdch vec\u00ed, ktor\u00e9 robia cyklisti doma"},"content":{"rendered":"<p><strong>V\u00e4\u010d\u0161ina profesion\u00e1lnych cyklistov s\u00fahlas\u00ed, \u017ee cyklistika bol\u00ed. Av\u0161ak v tomto tr\u00e1pen\u00ed nie s\u00fa sami. Ich milovan\u00ed, ke\u010f\u017ee s nimi musia \u017ei\u0165, pre\u017e\u00edvaj\u00fa rovnak\u00e9 \u00fatrapy. \u010co tak\u00e9 skuto\u010dne robia v dom\u00e1cnosti (bez toho, aby si uvedomili, \u017ee je to otravn\u00e9)? Oni jednoducho &#8230;<\/strong><!--more--><\/p>\n<p>Hovoria pr\u00edli\u0161 \u010dasto o tom, ko\u013eko kilometrov pre\u0161li <strong>po\u010das ra\u0148aj\u0161ieho v\u00fdjazdu<\/strong>.<\/p>\n<p><strong>Hovoria o vzdialenosti<\/strong>, ktor\u00e1 im e\u0161te ch\u00fdba k tomu, aby dosiahli \u010fal\u0161iu tis\u00edckilometrov\u00fa m\u00e9tu.<\/p>\n<p>\u013dutuj\u00fa, <strong>ko\u013eko \u010fal\u0161\u00edch v\u00fdletov mohli absolvova\u0165<\/strong>, keby mali de\u0148 vo\u013ena.<\/p>\n<p>Trvaj\u00fa na tom, aby sa na poobednom v\u00fdjazde <strong>z\u00fa\u010dastnila minim\u00e1lne cel\u00e1 rodina<\/strong>.<\/p>\n<p>Utr\u00e1caj\u00fa <strong>ve\u013ek\u00e9 sumy pe\u0148az\u00ed<\/strong> za karb\u00f3nov\u00e9 komponenty.<\/p>\n<p>https:\/\/www.instagram.com\/p\/B-67QZAg4ZV\/<\/p>\n<p><strong>Po\u010d\u00edtaj\u00fa kal\u00f3rie.<\/strong> Nie v\u0161ak len na svojom tanieri, ale informuj\u00fa aj spolusediacich pri rodinnom obede.<\/p>\n<p>Ved\u00fa si <strong>nezmyseln\u00fa \u0161tatistiku<\/strong> o tom, ko\u013eko ich telo vyd\u00e1 energie.<\/p>\n<p>Kontroluj\u00fa <strong>tlak v pl\u00e1\u0161\u0165och<\/strong> pred ka\u017edou jazdou. Dokonca aj na aut\u00e1ch.<\/p>\n<p>Nosia svoje telef\u00f3ny v ohyzdn\u00fdch plastov\u00fdch obaloch len kv\u00f4li tomu, aby im <strong>nezmokli aj po\u010das slne\u010dn\u00e9ho d\u0148a<\/strong>.<\/p>\n<p>Sleduj\u00fa v telev\u00edzii <strong>hodiny trvaj\u00face a nikdy nekon\u010diace cyklistick\u00e9 preteky<\/strong>, bez oh\u013eadu na to, \u010di ide o \u017eiv\u00fd prenos alebo o z\u00e1znam, ktor\u00fd u\u017e poznaj\u00fa naspam\u00e4\u0165. <\/p>\n<p>Kopia prepoten\u00e9 <strong>cyklistick\u00e9 oble\u010denie na su\u0161iaku<\/strong> po ka\u017edodennom v\u00fdjazde.<\/p>\n<p>Do dovolenkovej destin\u00e1cie sa <strong>vyberaj\u00fa v\u00fdhradne na bicykli<\/strong>, zatia\u013e \u010do ich rodina sa tam doprav\u00ed autom.<\/p>\n<p>Nen\u00e1padne a neoblomne navrhuj\u00fa ostatn\u00fdm zn\u00e1mym a rodine, <strong>aby sk\u00fasili pozmeni\u0165 svoje stravovanie<\/strong> pod\u013ea \u0161pecifick\u00e9ho pl\u00e1nu.<\/p>\n<p>Ve\u0161aj\u00fa bicykle na stenu a <strong>naz\u00fdvaj\u00fa to umen\u00edm<\/strong>.<\/p>\n<p>Po sprchovan\u00ed nech\u00e1vaj\u00fa nastaven\u00fa <strong>teplotu vody na najchladnej\u0161om stupni<\/strong>.<\/p>\n<p>https:\/\/www.instagram.com\/p\/B-JePwngCeD\/<\/p>\n<p>Nikdy <strong>neprest\u00e1vaj\u00fa velebi\u0165 v\u00fdhody<\/strong> ich predra\u017een\u00fdch vetru a vodeodoln\u00e9ho cyklistick\u00e9ho oble\u010denia. Dokonca aj vo chv\u00edli, kedy o tom u\u017e v\u0161etci ve\u013emi dobre vedia.<\/p>\n<p>Napom\u00ednaj\u00fa ostatn\u00fdch rodinn\u00fdch pr\u00edslu\u0161n\u00edkov, \u017ee v nede\u013eu sa nekon\u00e1 \u017eiaden v\u00fdlet &#8211; <strong>jedin\u00fdm programom je cyklistick\u00fd v\u00fdjazd<\/strong>.<\/p>\n<p>Pri doch\u00e1dzan\u00ed do pr\u00e1ce zd\u00f4raz\u0148uj\u00fa, <strong>ko\u013eko pe\u0148az\u00ed<\/strong> t\u00fdmto sp\u00f4sobom (ne)dok\u00e1zali u\u0161etri\u0165.<\/p>\n<p>Neprest\u00e1vaj\u00fa h\u013eada\u0165 v zadn\u00fdch vreck\u00e1ch <strong>keksy a ty\u010dinky<\/strong>, aj vo chv\u00ed\u013each, kedy vlastne nebicykluj\u00fa a s\u00fa len na prech\u00e1dzke.<\/p>\n<p>Sna\u017eia sa zauj\u00edma\u0165 <strong>aerodynamick\u00fa poz\u00edciu<\/strong> kdeko\u013evek s\u00fa &#8211; pri jed\u00e1lenskom stole, pred telev\u00edzorom, v aute, &#8230;<\/p>\n<p>Pr\u00e1zdne miesto v gar\u00e1\u017ei alebo pivnici \u010do najr\u00fdchlej\u0161ie <strong>zaplnia \u010fal\u0161\u00edm bicyklom<\/strong>, ktor\u00fd bude ur\u010dite potrebn\u00fd.<\/p>\n<p><strong>Bavia spolo\u010dnos\u0165 cyklistick\u00fdmi vtipmi<\/strong>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e4\u010d\u0161ina profesion\u00e1lnych cyklistov s\u00fahlas\u00ed, \u017ee cyklistika bol\u00ed. Av\u0161ak v tomto tr\u00e1pen\u00ed nie s\u00fa sami. Ich milovan\u00ed, ke\u010f\u017ee s nimi musia [&hellip;]<\/p>\n","protected":false},"author":81,"featured_media":9900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[118],"tags":[559,619,115,487,597,546,180,532,285,509,55,318,508,183,161,623],"global-categories":[],"class_list":["post-9897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zabava","tag-bicykel","tag-bicyklovanie","tag-cestna-cyklistika","tag-cestny-bicykel","tag-cyklista","tag-cyklistika","tag-horska-cyklistika","tag-jazdenie","tag-oblecenie","tag-rodina","tag-trening","tag-vyjazd","tag-vylet","tag-zabava","tag-zdravie","tag-zdravy-zivotny-styl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>22 otravn\u00fdch vec\u00ed, ktor\u00e9 robia cyklisti doma - \u0160koda We Love Cycling Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2020\/05\/20\/22-otravnych-veci-ktore-robia-cyklisti-doma\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"22 otravn\u00fdch vec\u00ed, ktor\u00e9 robia cyklisti doma\" \/>\n<meta property=\"og:description\" content=\"V\u00e4\u010d\u0161ina profesion\u00e1lnych cyklistov s\u00fahlas\u00ed, \u017ee cyklistika bol\u00ed. 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