{"id":9776,"date":"2020-08-26T11:00:40","date_gmt":"2020-08-26T09:00:40","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=9776"},"modified":"2020-08-21T10:00:16","modified_gmt":"2020-08-21T08:00:16","slug":"ako-prekonat-cyklodepku-cast-druha","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2020\/08\/26\/ako-prekonat-cyklodepku-cast-druha\/","title":{"rendered":"Ako prekona\u0165 cyklodepku – \u010das\u0165 druh\u00e1"},"content":{"rendered":"

V\u00a0minulej \u010dasti sme sa pozreli, ako o\u017eivi\u0165 bicyklovanie zimn\u00fdmi v\u00fdjazdmi, v\u00fdletmi s\u00a0rodinou, \u010di k\u00fapou nov\u00e9ho bicykla. Ver\u00edm, \u017ee ste nie\u010do z\u00a0toho u\u017e vysk\u00fa\u0161ali a\u00a0pomohlo v\u00e1m to znovu na\u0161tartova\u0165 va\u0161u rados\u0165 z\u00a0jazdy. Ak nie, alebo h\u013ead\u00e1te \u010fal\u0161ie n\u00e1pady, prin\u00e1\u0161am nieko\u013eko \u010fal\u0161\u00edch r\u00e1d, ako znovu n\u00e1js\u0165 rados\u0165 z tohto \u0161portu.<\/strong><\/p>\n

1. No\u010dn\u00fd v\u00fdjazd<\/strong><\/h2>\n

Noc m\u00e1 svoje \u010daro a\u00a0ke\u010f pr\u00edde jesenn\u00e9 obdobie, t\u00e1 tma k n\u00e1m zav\u00edta akosi sk\u00f4r. \u010clovek e\u0161te ani nestihne pr\u00eds\u0165 domov z\u00a0pr\u00e1ce a\u00a0u\u017e vonku poriadne ni\u010d nevidie\u0165. A\u00a0to je pr\u00e1ve pr\u00edle\u017eitos\u0165, ako sa nenecha\u0165 odradi\u0165 a\u00a0sk\u00fasi\u0165 nie\u010do nov\u00e9<\/strong>. Vybavte svoj bicykel poriadnym osvetlen\u00edm. Nielen aby ste dobre videli, ale aby ste boli aj viden\u00ed. Ten adrenal\u00edn, ke\u010f v\u00e1m z\u00a0kr\u00edkov vybehne vypla\u0161en\u00fd zajac a\u00a0v\u00a0dia\u013eke na poli zasvietia o\u010di srnky, stoj\u00ed za to. Ale samozrejme treba prisp\u00f4sobi\u0165 jazdu podmienkam a schopnostiam<\/strong>, no a\u00a0zbyto\u010dne neriskova\u0165.<\/p>\n

\"\"<\/a><\/p>\n

Foto: pixabay.com<\/div>\n

2. Knihy s\u00a0cyklistickou tematikou<\/strong><\/h2>\n

Z\u00e1jdite si do kn\u00edhkupectva a\u00a0pozrite si knihy s\u00a0cyklistickou tematikou. \u010ci u\u017e p\u00f4jde o nejak\u00fd dobr\u00fd \u017eivotopis sl\u00e1vneho cyklistu, \u010di zauj\u00edmav\u00fa ponuku kn\u00edh s\u00a0cyklotrasami, ktor\u00e9 neobsahuj\u00fa len s\u00fabor m\u00e1p<\/strong>. N\u00e1jdete tam aj opis okolia, hist\u00f3riu kraja a\u00a0zauj\u00edmavosti, ktor\u00e9 stoj\u00ed za to vidie\u0165 v\u00a0tom, ktorom regi\u00f3ne.<\/p>\n

\n
\"knihy-o-cyklistike-darcek-ktory-potesi-nejedneho-z-nas\"\/<\/a><\/div>
\n Z\u00e1bava<\/a>\n <\/div>\n
\n \n

Knihy o cyklistike – dar\u010dek, ktor\u00fd pote\u0161\u00ed nejedn\u00e9ho z n\u00e1s<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

3. Pridajte sa do miestnej cyklokomunity<\/strong><\/h2>\n

Ak ste doteraz jazdili sami alebo len dvaja \u2013 traja, sk\u00faste si n\u00e1js\u0165 miestnu komunitu a\u00a0za\u010dnite sa akt\u00edvne zap\u00e1ja\u0165 do jej aktiv\u00edt<\/strong>. Sobotn\u00e9 v\u00fdjazdy do okolia, ve\u010dern\u00e9 okru\u017en\u00e9 jazdy a\u00a0aj to z\u00e1jdenie si na pivo, k\u00a0tomu patr\u00ed. Spozn\u00e1te mno\u017estvo \u013eud\u00ed s\u00a0rovnakou krvnou skupinou ako ste vy a\u00a0ur\u010dite si budete ma\u0165 \u010do poveda\u0165. Porad\u00edte si kam najbli\u017e\u0161ie vyrazi\u0165 na v\u00fdlet a\u00a0preberiete mo\u017enosti technick\u00e9ho vylep\u0161enia svojich bicyklov<\/strong>.<\/p>\n

\"\"<\/a><\/p>\n

Foto: pixabay.com<\/div>\n

4. Spojte dve v\u00e1\u0161ne<\/strong><\/h2>\n

\u010co keby ste spojili dve v\u00e1\u0161ne, dva kon\u00ed\u010dky spolu. Ak napr\u00edklad radi fot\u00edte, tak si priba\u013ete fotoapar\u00e1t do batoha a\u00a0cestou na bicykli h\u013eadajte zauj\u00edmav\u00e9 momenty, alebo kr\u00e1sne v\u00fdh\u013eady, ktor\u00e9 by st\u00e1lo za to odfoti\u0165<\/strong>. M\u00f4\u017eete sk\u00fasi\u0165 foti\u0165 aj \u010darovn\u00e9 pr\u00edrodn\u00e9 \u00fakazy, ke\u010f skoro r\u00e1no vstanete a\u00a0e\u0161te za \u0161era vy\u0161liapete na najbli\u017e\u0161\u00ed kopec, aby ste stihli v\u00fdchod slnka. Alebo sk\u00faste zachyti\u0165 atmosf\u00e9ru da\u017ediv\u00e9ho popoludnia v\u00a0lese.<\/p>\n

\"\"<\/a><\/p>\n

Foto: pixabay.com<\/div>\n

5. Stanova\u010dka na bicykli<\/strong><\/h2>\n

Vyberte sa s\u00a0bicyklom na stanova\u010dku. Je to skvel\u00fd pocit. Nie ste obmedzovan\u00ed \u017eiadnymi odchodmi vlakov \u010di autobusov a ten pocit slobody je na nezaplatenie<\/strong>. R\u00e1no vyjdete zo stanu a\u00a0m\u00f4\u017eete zosta\u0165 \u010fal\u0161\u00ed de\u0148 na tom istom mieste, \u00eds\u0165 sa ok\u00fapa\u0165 do jazera, alebo sa vybra\u0165 do in\u00e9ho kempu. Tam zasa rozlo\u017e\u00edte stan a\u00a0ve\u010der pri t\u00e1bor\u00e1ku si posed\u00edte s\u00a0kamar\u00e1tmi.<\/p>\n

6. Oddych od bicykla<\/strong><\/h2>\n

Ak v\u00e1s ni\u010d z\u00a0toho nel\u00e1ka, \u010do tak si da\u0165 \u00fapln\u00fd oddych od bicykla? Jednoducho ho odlo\u017ei\u0165 do pivnice \u010di do gar\u00e1\u017ee<\/strong>, nech ho nem\u00e1te ani na o\u010diach a\u00a0nejak\u00fd \u010das sa venujte nie\u010domu \u00faplne in\u00e9mu. Mo\u017eno ste sa v\u017edy chceli nau\u010di\u0165 hra\u0165 na nejak\u00fd hudobn\u00fd n\u00e1stroj. Tak si kone\u010dne vezmite to ukulele, ktor\u00e9 ste dostali minul\u00e9 Vianoce a\u00a0nau\u010dte sa zop\u00e1r akordov<\/strong>. Ani sa nenazd\u00e1te a\u00a0po dvoch-troch t\u00fd\u017ed\u0148och si budete vedie\u0165 zaspieva\u0165 a\u00a0zahra\u0165 ob\u013e\u00faben\u00e9 pesni\u010dky. Zrazu sa v\u00e1m za\u017eiada sadn\u00fa\u0165 aj na bicykel a\u00a0poc\u00edti\u0165 znovu vietor vo vlasoch<\/strong>.<\/p>\n

\"\"<\/a><\/p>\n

Foto: pexels.com<\/div>\n

Prajem v\u00e1m, aby ste tak\u00e9to chv\u00edle nechuti do \u0161portovania za\u017e\u00edvali \u010do najmenej a\u00a0ak vo svojom okol\u00ed stretnete niekoho, komu by tieto rady pomohli, nev\u00e1hajte sa s\u00a0n\u00edm o\u00a0to podeli\u0165<\/strong>. Ak v\u00e1m pom\u00f4\u017ee \u010do i len jedna z mojich r\u00e1d, tak moja snaha nebola m\u00e1rna. Bikujte a u\u017e\u00edvajte tento kr\u00e1sny \u0161port.<\/strong><\/p>\n

(zdroj tituln\u00e1 fotografia: pixabay.com)<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00a0minulej \u010dasti sme sa pozreli, ako o\u017eivi\u0165 bicyklovanie zimn\u00fdmi v\u00fdjazdmi, v\u00fdletmi s\u00a0rodinou, \u010di k\u00fapou nov\u00e9ho bicykla. Ver\u00edm, \u017ee ste nie\u010do […]<\/p>\n","protected":false},"author":81,"featured_media":9779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[559,619,275,115,487,1166,597,546,587,1228,180,822,532,666,767,683,763,813,55,318,183,161,623],"global-categories":[1074],"class_list":["post-9776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravie-trening","tag-bicykel","tag-bicyklovanie","tag-cesta","tag-cestna-cyklistika","tag-cestny-bicykel","tag-choroba","tag-cyklista","tag-cyklistika","tag-cyklochodnik","tag-depresia","tag-horska-cyklistika","tag-hudba","tag-jazdenie","tag-kniha","tag-motivacia","tag-noc","tag-oddych","tag-sport","tag-trening","tag-vyjazd","tag-zabava","tag-zdravie","tag-zdravy-zivotny-styl","global-categories-cycling"],"yoast_head":"\nAko prekona\u0165 cyklodepku - \u010das\u0165 druh\u00e1 - \u0160koda We Love Cycling Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2020\/08\/26\/ako-prekonat-cyklodepku-cast-druha\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ako prekona\u0165 cyklodepku - \u010das\u0165 druh\u00e1\" \/>\n<meta property=\"og:description\" content=\"V\u00a0minulej \u010dasti sme sa pozreli, ako o\u017eivi\u0165 bicyklovanie zimn\u00fdmi v\u00fdjazdmi, v\u00fdletmi s\u00a0rodinou, \u010di k\u00fapou nov\u00e9ho bicykla. 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