{"id":9670,"date":"2020-04-08T10:18:07","date_gmt":"2020-04-08T08:18:07","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=9670"},"modified":"2020-04-06T10:18:17","modified_gmt":"2020-04-06T08:18:17","slug":"ako-prezit-karantenu-tipy-na-vyplnenie-casu","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/","title":{"rendered":"Ako pre\u017ei\u0165 karant\u00e9nu? – Tipy na vyplnenie \u010dasu"},"content":{"rendered":"

Ako cyklisti sme zvyknut\u00ed na \u010derstv\u00fd vzduch a\u00a0vietor vo vlasoch. Teraz trp\u00edme t\u00fdm, \u017ee sed\u00edme doma, aj ke\u010f s\u00fa vonku prv\u00e9 jarn\u00e9 dni. Nikto z\u00a0n\u00e1s podobn\u00fa situ\u00e1ciu neza\u017eil a\u00a0nikto nem\u00e1 jasno v tom, ako vlastne karant\u00e9nu dodr\u017eiava\u0165. Hovor\u00ed sa, \u017ee kam nechod\u00ed slnko, tam chod\u00ed lek\u00e1r, a\u00a0tak n\u00e1s to l\u00e1ka vytiahnu\u0165 bicykel a\u00a0\u00eds\u0165 si zajazdi\u0165 aspo\u0148 osamote do pr\u00edrody. Toto v\u0161ak niektor\u00ed kritizuj\u00fa a\u00a0odpor\u00fa\u010daj\u00fa vydr\u017ea\u0165 doma. Dnes sa pozrieme na p\u00e1r tipov, ako sa v dom\u00e1cnosti zabavi\u0165 a\u00a0v\u0161etko s\u00a0t\u00e9matikou, ktor\u00e1 je na\u0161im cyklistick\u00fdm du\u0161iam bl\u00edzka.<\/strong><\/p>\n

Pribl\u00ed\u017eme si zop\u00e1r filmov\u00fdch tipov, ktor\u00e9 v\u00e1m pom\u00f4\u017eu skr\u00e1ti\u0165 dlh\u00fa chv\u00ed\u013eu u v\u00e1s doma.<\/p>\n

Lietaj\u00faci \u0160k\u00f3t \u2013 strhuj\u00faci pr\u00edbeh<\/strong><\/h2>\n

Film bol nato\u010den\u00fd v\u00a0roku 2006 a\u00a0sleduje \u017eivotn\u00fd pr\u00edbeh \u0161k\u00f3tskeho cyklistu Graema Obreeho<\/strong>. Toho ur\u010dite pozn\u00e1te pod\u013ea \u0161pecifick\u00e9ho sp\u00f4sobu jazdy, ke\u010f origin\u00e1lnym sp\u00f4sobom dr\u017e\u00ed ruky pri tele. V\u00a0roku 1993 prekonal svetov\u00fd rekord na bicykli, ktor\u00fd si postavil z\u00a0n\u00e1hradn\u00fdch dielov. Vtedy pou\u017eil napr\u00edklad aj lo\u017eisk\u00e1 z\u00a0pr\u00e1\u010dky. Bicykel dostal meno Old Faithfull, av\u0161ak UCI jeho pou\u017e\u00edvanie \u010doskoro zak\u00e1zala. Kr\u00e1tko nato si navrhol nov\u00fd model a\u00a0vyvinul aj nov\u00fa techniku jazdy<\/strong>, no aj t\u00fa mu zak\u00e1zali ako nedovolen\u00fa. Jeho \u017eivot bol pln\u00fd prek\u00e1\u017eok, \u010di u\u017e v\u00a0profesion\u00e1lnej oblasti, ale aj v\u00a0s\u00fakrom\u00ed. Toto filmov\u00e9 spracovanie v\u00e1s udr\u017e\u00ed v\u00a0nap\u00e4t\u00ed od za\u010diatku do konca.<\/p>\n<\/lite-youtube>\n

Reverence \u2013 Cesta za strachom<\/strong><\/h2>\n

Tento film sa pon\u00e1ra do mysle elitn\u00fdch horsk\u00fdch cyklistov a sna\u017e\u00ed sa pochopi\u0165 zdroj ich motiv\u00e1cie<\/strong>. Zanecha\u0165 po sebe odkaz \u2013 to je veta, ktor\u00e1 \u0161pecifikuje tento zauj\u00edmav\u00fd dokument. Objavuj\u00fa sa v\u00a0\u0148om zn\u00e1my MTB jazdci, ako napr\u00edklad Darren Berrecloth alebo Tyler McCaul. Ur\u010dite ste sa u\u017e neraz zamysleli, ke\u010f ste sledovali tie neuverite\u013en\u00e9 v\u00fdkony profesion\u00e1lnych svetov\u00fdch bikerov<\/strong>. Nemaj\u00fa strach po\u010das skokov a v zjazdoch vo ve\u013ek\u00fdch r\u00fdchlostiach? Dokument prin\u00e1\u0161a bli\u017e\u0161\u00ed poh\u013ead na to, ak\u00fa \u00falohu v\u00a0ich \u017eivote zohr\u00e1va strach, ako sa s\u00a0n\u00edm vyrovn\u00e1vaj\u00fa a\u00a0\u010do ich \u017eenie, aby aj napriek v\u00e1\u017enym zraneniam znovu sadli na bicykel a\u00a0tr\u00e9novali. Film si m\u00f4\u017eete pozrie\u0165 na tomto odkaze<\/a>.<\/p>\n

\"\"<\/a><\/p>\n

Autor fotografie: Ismael Iba\u00f1ez Ruiz\/Red Bull Content Pool<\/div>\n

Red Bull seri\u00e1ly<\/strong><\/h2>\n

U\u017e sme sa v\u00a0inom \u010dl\u00e1nku<\/a> na WeLoveCycling pozreli na Red Bull seri\u00e1ly, ktor\u00fdch je to\u013eko, \u017ee ich sledovanie by v\u00e1m vysta\u010dilo na nieko\u013eko t\u00fd\u017ed\u0148ov. \u010casto s\u00fa to len nieko\u013eko min\u00fatov\u00e9 vide\u00e1, tak\u017ee nemus\u00edte si k\u00a0nim chysta\u0165 pukance a\u00a0vyhradi\u0165 si na to cel\u00fd ve\u010der. Daj\u00fa sa pozrie\u0165 po\u010das pitia rannej k\u00e1vy, alebo ve\u010der v\u00a0posteli pred span\u00edm. To je v\u0161ak dos\u0165 nebezpe\u010dn\u00e9, preto\u017ee sa v\u00e1m m\u00f4\u017ee sta\u0165, \u017ee v\u00e1s vide\u00e1 tak in\u0161piruj\u00fa, \u017ee nebude m\u00f4c\u0165 nakoniec zaspa\u0165 a\u00a0dostanete neodolate\u013en\u00fa chu\u0165 \u00eds\u0165 si zajazdi\u0165 a\u00a0vysk\u00fa\u0161a\u0165 nov\u00e9 triky<\/strong>. Za\u010da\u0165 m\u00f4\u017eete napr\u00edklad t\u00fdm, \u017ee si pozriete video<\/a>, v\u00a0ktorom jazdci Tom Oehler a\u00a0Rob Warner u\u010dia ako driftova\u0165. A ke\u010f boj proti koronav\u00edrusu zvl\u00e1dneme, tak potom si to m\u00f4\u017eeme \u00eds\u0165 aj vysk\u00fa\u0161a\u0165. Hlavne opatrne.<\/p>\n

\"\"<\/a><\/p>\n

Autor fotografie: Bartek Wolinski\/Red Bull Content Pool<\/div>\n
\n
\"vyber-zaujimavych-cyklistickych-filmov-na-kazdy-vecer\"\/<\/a><\/div>
\n Z\u00e1bava<\/a>\n <\/div>\n
\n \n

V\u00fdber zauj\u00edmav\u00fdch cyklistick\u00fdch filmov na ka\u017ed\u00fd ve\u010der<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Pre\u010d\u00edta\u0165 si m\u00f4\u017eete aj knihu<\/strong><\/h2>\n

Ak ste ne\u010d\u00edtal knihu od Petra Sagana, tak teraz je ten spr\u00e1vny \u010das<\/strong>. Pr\u00edpadne sa do nej m\u00f4\u017eete pusti\u0165 e\u0161te raz, ur\u010dite tam objav\u00edte nie\u010do, \u010do ste prehliadli. V\u00fdborn\u00fd tip je aj Park Tool, legend\u00e1rna modr\u00e1 kniha o\u00a0servise, ktor\u00fa nap\u00edsal Calvin Jones, mechanik profesion\u00e1lnych cyklistick\u00fdch t\u00edmov. Na trhu s\u00fa aj v\u00fdborn\u00e9 kuch\u00e1rske knihy pre cyklistov<\/strong>, tak\u017ee m\u00e1te mo\u017enos\u0165 vysk\u00fa\u0161a\u0165 v\u00a0kuchyni nie\u010do nov\u00e9 a\u00a0obohati\u0165 svoj jed\u00e1lni\u010dek o\u00a0zauj\u00edmav\u00e9 chute. Dajte si v\u0161ak pozor a\u00a0nepre\u017ee\u0148te to ochutn\u00e1van\u00edm a\u00a0jeden\u00edm doma. M\u00f4\u017ee sa v\u00e1m sta\u0165, \u017ee sa nezmest\u00edte do cyklistick\u00e9ho dresu, ke\u010f karant\u00e9na skon\u010d\u00ed.<\/p>\n

\n
\"knihy-o-cyklistike-darcek-ktory-potesi-nejedneho-z-nas\"\/<\/a><\/div>
\n Z\u00e1bava<\/a>\n <\/div>\n
\n \n

Knihy o cyklistike – dar\u010dek, ktor\u00fd pote\u0161\u00ed nejedn\u00e9ho z n\u00e1s<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

\"\"<\/a><\/p>\n

Zdroj fotografie: pixabay.com<\/div>\n

Cyklotrena\u017e\u00e9r<\/strong><\/h2>\n

Sk\u00faste trena\u017e\u00e9r, aby ste zasa len nesedeli na zadku a\u00a0nenapch\u00e1vali sa \u010dokol\u00e1dou. T\u00e1 je mimochodom tie\u017e dobr\u00e1 proti zlej n\u00e1lade a\u00a0\u00fa\u010dinn\u00e9 antidepres\u00edvum. Mo\u017eno ste cel\u00fa zimu u\u017e \u0161liapali do ped\u00e1lov na cyklotrena\u017e\u00e9ri a\u00a0te\u0161ili sa na prv\u00e9 tepl\u00e9 dni<\/strong>, aby ste vy\u0161li na bicykli von. Situ\u00e1cia n\u00e1s v\u0161ak uv\u00e4znila doma, a\u00a0tak n\u00e1m neost\u00e1va ni\u010d in\u00e9, len e\u0161te p\u00e1r t\u00fd\u017ed\u0148ov potr\u00e9nova\u0165 takto. Pri cvi\u010den\u00ed na trena\u017e\u00e9ri sa daj\u00fa sledova\u0165 filmy, ale lep\u0161ie bude, ak sa povenujete nejak\u00e9mu dobr\u00e9mu tr\u00e9ningov\u00e9mu pl\u00e1nu, pr\u00edpadne vyu\u017eijete aplik\u00e1ciu, ako napr\u00edklad Zwift \u010di Rouvy. Pr\u00edpadne si k\u00a0tomu pustite z\u00e1znam z\u00a0Tour de France, pritom sa tie\u017e dobre tr\u00e9nuje.<\/p>\n

Posil\u0148ovac\u00ed tr\u00e9ning<\/strong><\/h2>\n

Ve\u013emi d\u00f4le\u017eit\u00e9 je aj spev\u0148ovanie strednej \u010dasti tela a\u00a0vybudovanie svalovej hmoty<\/strong>. Na to ob\u010das cyklisti radi zab\u00fadaj\u00fa, alebo skr\u00e1tka nemaj\u00fa \u010das. Je jasn\u00e9, \u017ee od cyklistu sa nevy\u017eaduje ve\u013ek\u00fd objem svalstva a\u00a0\u017eiadny profesion\u00e1lny cyklista nevyzer\u00e1 ako kulturista. Av\u0161ak nejak\u00fd ten z\u00e1klad je potrebn\u00fd. Mo\u017eno neviete, ale jedna vec je vonkaj\u0161ie svalstvo a\u00a0druh\u00e1 vec je core, \u010do s\u00fa v\u00a0podstate svaly stredu, ktor\u00e9 stabilizuj\u00fa cel\u00e9 telo<\/strong>. Je ve\u013emi d\u00f4le\u017eit\u00e9 venova\u0165 sa im a\u00a0budete prekvapen\u00ed, ako sa zlep\u0161\u00ed va\u0161a kond\u00edcia. Obrovsk\u00fdm pr\u00ednosom je, \u017ee prestanete ma\u0165 napr\u00edklad probl\u00e9my s\u00a0boles\u0165ami chrbta. M\u00f4\u017eete si domov zaobstara\u0165 sadu jednoru\u010dn\u00fdch \u010diniek, ktor\u00fdmi viete precvi\u010di\u0165 skoro v\u0161etky partie tela, alebo sk\u00faste cvi\u010denie s\u00a0vlastnou v\u00e1hou, je to celkom z\u00e1bava.<\/p>\n

\"\"<\/a><\/p>\n

Zdroj fotografie: pixabay.com<\/div>\n

D\u00fafam, \u017ee sme v\u00e1s in\u0161pirovali ako str\u00e1vi\u0165 nedobrovo\u013en\u00fd \u010das<\/strong>, ktor\u00fd by sme mali \u010do najviac tr\u00e1vi\u0165 doma. Ak u\u017e ale naozaj neviete, \u010do robi\u0165 a\u00a0nem\u00e1te chu\u0165 \u010d\u00edta\u0165 knihu ani pozera\u0165 filmy, ak m\u00e1te odcvi\u010den\u00e9 a\u00a0natr\u00e9novan\u00e9 to, \u010do sa d\u00e1 natr\u00e9nova\u0165 doma, tak potom m\u00e1me e\u0161te jeden u\u017eito\u010dn\u00fd tip. Urobte si gener\u00e1lku na bicykli. Po zime si m\u00f4\u017eete premaza\u0165 v\u0161etky pohybliv\u00e9 \u010dasti, nastavi\u0165 prehadzova\u010dku, brzdy, skontrolova\u0165 odpru\u017eenie a\u00a0podobne. Pr\u00edpadne si m\u00f4\u017eete vylep\u0161i\u0165 bicykel nov\u00fdm komponentom, o\u00a0ktorom ste v\u017edy sn\u00edvali, ale nemali ste \u010das a\u00a0chu\u0165 sa tomu venova\u0165.
\nMo\u017enost\u00ed m\u00e1me chvalabohu e\u0161te st\u00e1le dos\u0165. Ost\u00e1vajme pozit\u00edvni.<\/strong><\/p>\n

(tituln\u00e1 fotografia: pexels.com)<\/p>\n","protected":false},"excerpt":{"rendered":"

Ako cyklisti sme zvyknut\u00ed na \u010derstv\u00fd vzduch a\u00a0vietor vo vlasoch. Teraz trp\u00edme t\u00fdm, \u017ee sed\u00edme doma, aj ke\u010f s\u00fa vonku […]<\/p>\n","protected":false},"author":81,"featured_media":9684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[62,115,1166,323,1172,1167,1173,180,532,1223,666,222,767,600,46,1218,263,55,305,161,623,475,1226],"global-categories":[1074],"class_list":["post-9670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravie-trening","tag-bezpecnost","tag-cestna-cyklistika","tag-choroba","tag-cvicenie","tag-cyklisticky-film","tag-film","tag-film-o-cyklistike","tag-horska-cyklistika","tag-jazdenie","tag-karantena","tag-kniha","tag-komponenty","tag-motivacia","tag-muzi","tag-peter-sagan","tag-rouvy","tag-trenazer","tag-trening","tag-video","tag-zdravie","tag-zdravy-zivotny-styl","tag-zeny","tag-zwift","global-categories-cycling"],"yoast_head":"\nAko pre\u017ei\u0165 karant\u00e9nu? - Tipy na vyplnenie \u010dasu - \u0160koda We Love Cycling Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ako pre\u017ei\u0165 karant\u00e9nu? - Tipy na vyplnenie \u010dasu\" \/>\n<meta property=\"og:description\" content=\"Ako cyklisti sme zvyknut\u00ed na \u010derstv\u00fd vzduch a\u00a0vietor vo vlasoch. Teraz trp\u00edme t\u00fdm, \u017ee sed\u00edme doma, aj ke\u010f s\u00fa vonku […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling Slovensko\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-08T08:18:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2020\/04\/Ako-pre\u017ei\u0165-karant\u00e9nu_00.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1380\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"We Love Cycling\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/\",\"name\":\"Ako pre\u017ei\u0165 karant\u00e9nu? - Tipy na vyplnenie \u010dasu - \u0160koda We Love Cycling Slovensko\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2020\/04\/Ako-pre\u017ei\u0165-karant\u00e9nu_00.webp\",\"datePublished\":\"2020-04-08T08:18:07+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2020\/04\/Ako-pre\u017ei\u0165-karant\u00e9nu_00.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2020\/04\/Ako-pre\u017ei\u0165-karant\u00e9nu_00.webp\",\"width\":1380,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ako pre\u017ei\u0165 karant\u00e9nu? – Tipy na vyplnenie \u010dasu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/\",\"name\":\"\u0160koda We Love Cycling Slovensko\",\"description\":\"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ako pre\u017ei\u0165 karant\u00e9nu? - Tipy na vyplnenie \u010dasu - \u0160koda We Love Cycling Slovensko","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/","og_locale":"sk_SK","og_type":"article","og_title":"Ako pre\u017ei\u0165 karant\u00e9nu? - Tipy na vyplnenie \u010dasu","og_description":"Ako cyklisti sme zvyknut\u00ed na \u010derstv\u00fd vzduch a\u00a0vietor vo vlasoch. Teraz trp\u00edme t\u00fdm, \u017ee sed\u00edme doma, aj ke\u010f s\u00fa vonku […]","og_url":"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/","og_site_name":"\u0160koda We Love Cycling Slovensko","article_published_time":"2020-04-08T08:18:07+00:00","og_image":[{"width":1380,"height":600,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2020\/04\/Ako-pre\u017ei\u0165-karant\u00e9nu_00.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"We Love Cycling","Est. reading time":"7"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/","url":"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/","name":"Ako pre\u017ei\u0165 karant\u00e9nu? - Tipy na vyplnenie \u010dasu - \u0160koda We Love Cycling Slovensko","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2020\/04\/Ako-pre\u017ei\u0165-karant\u00e9nu_00.webp","datePublished":"2020-04-08T08:18:07+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2020\/04\/Ako-pre\u017ei\u0165-karant\u00e9nu_00.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2020\/04\/Ako-pre\u017ei\u0165-karant\u00e9nu_00.webp","width":1380,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/sk\/2020\/04\/08\/ako-prezit-karantenu-tipy-na-vyplnenie-casu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/sk\/"},{"@type":"ListItem","position":2,"name":"Ako pre\u017ei\u0165 karant\u00e9nu? – Tipy na vyplnenie \u010dasu"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/sk\/#website","url":"https:\/\/www.welovecycling.com\/sk\/","name":"\u0160koda We Love Cycling Slovensko","description":"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Person","@id":"","url":"https:\/\/www.welovecycling.com\/sk\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/9670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/users\/81"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/comments?post=9670"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/9670\/revisions"}],"predecessor-version":[{"id":9693,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/9670\/revisions\/9693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media\/9684"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media?parent=9670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/categories?post=9670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/tags?post=9670"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/global-categories?post=9670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}