{"id":9573,"date":"2020-07-03T10:00:07","date_gmt":"2020-07-03T08:00:07","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=9573"},"modified":"2020-06-29T10:56:57","modified_gmt":"2020-06-29T08:56:57","slug":"novy-vyskum-ak-jazdite-do-prace-na-bicykli-tak-si-predlzujete-zivot","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2020\/07\/03\/novy-vyskum-ak-jazdite-do-prace-na-bicykli-tak-si-predlzujete-zivot\/","title":{"rendered":"Nov\u00fd v\u00fdskum: Ak jazd\u00edte do pr\u00e1ce na bicykli, tak si predl\u017eujete \u017eivot"},"content":{"rendered":"

Nov\u00e1 \u0161t\u00fadia ukazuje, ak\u00e1 zdrav\u00e1 m\u00f4\u017ee by\u0165 cyklistika. Pod\u013ea vedcov maj\u00fa \u013eudia, ktor\u00ed jazdia na bicykli, 13% ni\u017e\u0161ie riziko \u00famrtnosti v porovnan\u00ed s t\u00fdmi, ktor\u00ed pou\u017e\u00edvaj\u00fa verejn\u00fa dopravu. Prekvapivo v\u0161ak ch\u00f4dza do pr\u00e1ce nemala rovnak\u00fd pozit\u00edvny \u00fa\u010dinok.<\/strong>
\n<\/p>\n

Zatia\u013e najv\u00e4\u010d\u0161ia \u0161t\u00fadia<\/strong><\/h2>\n

T\u00e1to \u0161t\u00fadia nebola iba nejak\u00fdm mal\u00fdm experimentom, vedci toti\u017e analyzovali \u00fadaje od 3,5 mili\u00f3na cyklistov z Nov\u00e9ho Z\u00e9landu<\/strong>. V\u010faka tomu je jednou z najv\u00e4\u010d\u0161\u00edch skupinov\u00fdch \u0161t\u00fadi\u00ed, ktor\u00e1 sk\u00famala s\u00favislos\u0165 medzi sp\u00f4sobom doch\u00e1dzania do pr\u00e1ce a v\u00fdsledkami \u00famrtnosti.<\/p>\n

„\u0160tudovali sme 80% popul\u00e1cie Nov\u00e9ho Z\u00e9landu v produkt\u00edvnom veku v priebehu 15 rokov, tak\u017ee \u0161t\u00fadia je ve\u013emi aktu\u00e1lna,“<\/em> uviedla vedeck\u00e1 v\u00fdskumn\u00ed\u010dka Dr. Caroline Shaw z Department of Public Health na University of Otago, Wellington.<\/p>\n

\"\"
Leteck\u00fd poh\u013ead na dopravn\u00fa \u0161pi\u010dku na centr\u00e1lnej dia\u013enici Auckland, jednej z najru\u0161nej\u0161\u00edch ciest na Novom Z\u00e9lande. \u00a9 Rafael Ben-Ari \/ Stock Budget \/ Profimedia<\/figcaption><\/figure>\n

Auto pou\u017e\u00edva 70% \u013eud\u00ed<\/strong><\/h2>\n

\u0160t\u00fadia zistila, \u017ee viac ako 70% \u013eud\u00ed na Novom Z\u00e9lande cestuje za pr\u00e1cou autom a iba 5% chod\u00ed pe\u0161o a 3% na bicykli<\/strong>. Cyklistick\u00e1 skupina mala najni\u017e\u0161ie riziko \u00famrtnosti, asi o 13% ni\u017e\u0161ie ako t\u00ed, ktor\u00ed chodili pe\u0161o alebo verejnou hromadnou dopravou.<\/p>\n

\u201eV sp\u00f4sobe cestovania do pr\u00e1ce sa vyskytli rozdiely aj medzi pohlaviami, pri\u010dom len 2% \u017eien jazd\u00ed na bicykli v porovnan\u00ed so 4% mu\u017eov. Ale na druh\u00fa stranu, viac \u017eien chod\u00ed na prech\u00e1dzky, alebo sa venuje joggingu (7%) v porovnan\u00ed s mu\u017emi (5%). Vy\u0161\u0161\u00ed podiel mlad\u00fdch \u013eud\u00ed jazd\u00ed na bicykli, chod\u00ed pe\u0161o, alebo cestuje verejnou dopravou v porovnan\u00ed so star\u0161\u00edmi \u013eu\u010fmi.\u201c<\/em><\/p>\n

Potrebujeme viac cyklistov<\/strong><\/h2>\n

Dr. Shaw uviedol, \u017ee tieto zistenia podporuj\u00fa iniciat\u00edvy zameran\u00e9 na zv\u00fd\u0161enie po\u010dtu \u013eud\u00ed doch\u00e1dzaj\u00facich do pr\u00e1ce na bicykli<\/strong>.<\/p>\n

\"\"
Dvojpodla\u017en\u00fd stojan na bicykle vo Wellingtone \u00a9 Peter Kemp \/ Stock Budget \/ Profimedia<\/figcaption><\/figure>\n
\n
\"novy-vyskum-vase-srdce-je-v-bezpeci-aj-pri-extremnej-zatazi\"\/<\/a><\/div>
\n Zdravie a tr\u00e9ning<\/a>\n <\/div>\n
\n \n

Nov\u00fd v\u00fdskum: Va\u0161e srdce je v bezpe\u010d\u00ed aj pri extr\u00e9mnej z\u00e1\u0165a\u017ei<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

\u201eN\u00e1rast cyklistiky pri pravidelnom doch\u00e1dzan\u00ed za pr\u00e1cou v krajine s takou n\u00edzkou \u00farov\u0148ou cyklistiky, ak\u00e1 je na Novom Z\u00e9lande, si bude vy\u017eadova\u0165 nov\u00fd pr\u00edstup zameran\u00fd na zmenu dopravy a urbanistick\u00e9 pl\u00e1novanie, ak\u00fdm je zv\u00fd\u0161enie hustoty obyvate\u013estva a implement\u00e1cia cyklociest.\u201c<\/em><\/p>\n

Ch\u00f4dza nemala vplyv na \u00famrtnos\u0165<\/strong><\/h2>\n

\u0160t\u00fadia nezistila \u017eiadnu spojitos\u0165 medzi ch\u00f4dzou alebo vyu\u017e\u00edvan\u00edm verejnej dopravy na cestu do pr\u00e1ce a zn\u00ed\u017een\u00edm \u00famrtnosti. Mo\u017eno to ovplyvnila aj skuto\u010dnos\u0165, \u017ee \u00fadaje n\u00e1m neposkytli \u017eiadne bli\u017e\u0161ie podrobnosti o fyzickej intenzite doch\u00e1dzania. To znamen\u00e1, \u017ee t\u00ed, ktor\u00ed kr\u00e1\u010dali do pr\u00e1ce 200 metrov, boli v rovnakej kateg\u00f3rii ako t\u00ed, ktor\u00ed pravidelne chodili do pr\u00e1ce 30 min\u00fat do kopca<\/strong>.<\/p>\n

Dr. Shaw povedal, \u017ee existuj\u00fa aj \u010fal\u0161ie d\u00f4vody na podporu<\/strong> t\u00fdchto sp\u00f4sobov dopravy. \u201eCh\u00f4dza do pr\u00e1ce m\u00e1 aj in\u00e9 zdravotn\u00e9 pr\u00ednosy spojen\u00e9 s fyzickou aktivitou, ako je len zn\u00ed\u017eenie \u00famrtnosti – t\u00fdm je prevencie kardiovaskul\u00e1rnych chor\u00f4b a cukrovky. V\u00fdhodou vyu\u017e\u00edvania hromadnej dopravy je zase zn\u00ed\u017eenie emisi\u00ed CO2.\u201c<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Nov\u00e1 \u0161t\u00fadia ukazuje, ak\u00e1 zdrav\u00e1 m\u00f4\u017ee by\u0165 cyklistika. Pod\u013ea vedcov maj\u00fa \u013eudia, ktor\u00ed jazdia na bicykli, 13% ni\u017e\u0161ie riziko \u00famrtnosti […]<\/p>\n","protected":false},"author":81,"featured_media":9577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[62,559,619,275,115,487,1220,1166,546,587,385,596,767,600,857,1219,528,183,161,623,475],"global-categories":[],"class_list":["post-9573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravie-trening","tag-bezpecnost","tag-bicykel","tag-bicyklovanie","tag-cesta","tag-cestna-cyklistika","tag-cestny-bicykel","tag-chodza","tag-choroba","tag-cyklistika","tag-cyklochodnik","tag-do-prace-na-bicykli","tag-mestsky-bicykel","tag-motivacia","tag-muzi","tag-praca","tag-studia","tag-verejny-bicykel","tag-zabava","tag-zdravie","tag-zdravy-zivotny-styl","tag-zeny"],"yoast_head":"\nNov\u00fd v\u00fdskum: Ak jazd\u00edte do pr\u00e1ce na bicykli, tak si predl\u017eujete \u017eivot - \u0160koda We Love Cycling Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2020\/07\/03\/novy-vyskum-ak-jazdite-do-prace-na-bicykli-tak-si-predlzujete-zivot\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nov\u00fd v\u00fdskum: Ak jazd\u00edte do pr\u00e1ce na bicykli, tak si predl\u017eujete \u017eivot\" \/>\n<meta property=\"og:description\" content=\"Nov\u00e1 \u0161t\u00fadia ukazuje, ak\u00e1 zdrav\u00e1 m\u00f4\u017ee by\u0165 cyklistika. 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