{"id":8107,"date":"2019-08-19T13:15:43","date_gmt":"2019-08-19T11:15:43","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=8107"},"modified":"2019-08-19T13:20:49","modified_gmt":"2019-08-19T11:20:49","slug":"par-tipov-pre-bezpecnu-solovu-jazdu","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2019\/08\/19\/par-tipov-pre-bezpecnu-solovu-jazdu\/","title":{"rendered":"P\u00e1r tipov pre bezpe\u010dn\u00fa s\u00f3lov\u00fa jazdu"},"content":{"rendered":"

V \u010dl\u00e1nkoch We Love Cycling sa \u010dasto zmie\u0148ujeme o bezpe\u010dnosti. Od spr\u00e1vnej \u00fadr\u017eby bicykla a\u017e k dodr\u017eiavaniu pravidiel cestnej prem\u00e1vky. Existuje mnoho krokov, ktor\u00e9 m\u00f4\u017eete podnikn\u00fa\u0165, aby ste sa vyhli nechcen\u00fdm nehod\u00e1m a udr\u017eali sa v bezpe\u010d\u00ed. Av\u0161ak aj tu vznik\u00e1 jeden druh bezpe\u010dnostn\u00e9ho rizika. Patr\u00ed k t\u00fdm najd\u00f4le\u017eitej\u0161\u00edm a nane\u0161\u0165astie je z t\u00fdch, ktor\u00e9 nepropor\u010dne viac ohrozuj\u00fa \u017eeny na dvoch koles\u00e1ch \u2013 osobn\u00e1 bezpe\u010dnos\u0165 pri jazde osamote. Alebo in\u00fdmi slovami: nebezpe\u010denstvo nepoch\u00e1dzaj\u00face ani z prem\u00e1vky, ani zo zl\u00e9ho stavu ciest, ale od \u013eud\u00ed.<\/strong><\/p>\n

\u010ci u\u017e je d\u00f4vodom motiv\u00e1cia \u010di t\u00fa\u017eba nastra\u0161i\u0165, okradn\u00fa\u0165 alebo vykona\u0165 e\u0161te nie\u010do v\u00e4\u010d\u0161mi nepr\u00edjemn\u00e9, skuto\u010dnos\u0165ou je, \u017ee vo svete existuj\u00fa \u013eudia so zl\u00fdmi \u00famyslami. Ako osamel\u00fd cyklista alebo cyklistka ste potencion\u00e1lne zranite\u013en\u00ed. Na r\u00f4znych \u0161portov\u00fdch f\u00f3rach \u010di v skupin\u00e1ch sa nach\u00e1dza mno\u017estvo inform\u00e1cii, ako dok\u00e1\u017ee be\u017eec osta\u0165 v bezpe\u010d\u00ed pri tr\u00e9novan\u00ed bez partnera. \u017dia\u013e, to v\u0161ak nie je pr\u00edpad vo svete cyklistiky. Odhliadnuc od toho, je to st\u00e1le probl\u00e9m a nane\u0161\u0165astie, pr\u00e1ve \u00fatoky a ohrozenie cyklistu nie s\u00fa ojedinel\u00e9. Ak v\u0161ak m\u00e1te radi s\u00f3lov\u00fa jazdu, pon\u00fakame v\u00e1m nieko\u013eko tipov, ako si udr\u017ea\u0165 chladn\u00fa hlavu a dok\u00e1za\u0165 spr\u00e1vne reagova\u0165.<\/p>\n

Dr\u017ete sa na cest\u00e1ch<\/strong><\/h2>\n

Dokonca ak aj preferujete jazdu na po\u013en\u00fdch zv\u00e1\u017eniciach \u010di na lesn\u00fdch cest\u00e1ch, je dobr\u00e9 sa prid\u0155\u017ea\u0165 frekventovan\u00fdch ciest, predov\u0161etk\u00fdm, ak jazd\u00edte sami<\/strong>. Pam\u00e4tajte, \u017ee pr\u00e1ve cesty pon\u00fakaj\u00fa jedine\u010dn\u00e9 mo\u017enosti tr\u00e9ningu a pom\u00e1haj\u00fa v\u00e1m zlep\u0161ova\u0165 sa pri sledovan\u00ed toho, \u010do sa okolo v\u00e1s deje. Nechajte si objavovanie tich\u00fdch lesn\u00fdch chodn\u00edkov pre pr\u00edpady, ke\u010f sa vyberiete na bicykel s niek\u00fdm in\u00fdm.<\/p>\n

\"\"<\/a>
\u0160etrite si momenty na od\u013eahl\u00fdch cest\u00e1ch pre skupinov\u00e9 jazdy. \u00a9\u00a0Profimedia, Alamy<\/figcaption><\/figure>\n

Spojte sa s in\u00fdm cyklistom<\/strong><\/h2>\n

Nikdy nie je zl\u00fdm n\u00e1padom obozn\u00e1mi\u0165 niekoho in\u00e9ho o tom, kde ste, kam pl\u00e1nujete \u00eds\u0165 a kedy sa vr\u00e1tite domov<\/strong>. Sk\u00faste sa dohodn\u00fa\u0165 s in\u00fdm cyklistick\u00fdm par\u0165\u00e1kom na tom, \u017ee sa priebe\u017ene alebo po jazde skontaktujete a ubezpe\u010d\u00edte sa, \u017ee v\u0161etko dopadlo tak, ako malo. Napr\u00edklad aplik\u00e1cia bSafe<\/a> monitoruje va\u0161u polohu prostredn\u00edctvom GPS. S\u00fa\u010dasne obsahuje mo\u017enos\u0165 \u201eSledovanie s odpo\u010d\u00edtavan\u00edm\u201c, kedy, ak nepotvrd\u00edte svoju pr\u00edtomnos\u0165 po vypr\u0161an\u00ed \u010dasov\u00e9ho limitu, aplik\u00e1cia zalarmuje va\u0161ich priate\u013eov. Rovnako je to aj s ROADID<\/a>, pou\u017e\u00edvaj\u00facou doplnok \u201eeCrumb Tracking\u201c (sledovanie omrviniek), ktor\u00e1 zdie\u013ea va\u0161u polohu po\u010das jazdenia. Ak sa v\u00e1\u0161 pohyb zastav\u00ed na dobu dlh\u0161iu ne\u017e 5 min\u00fat, ozn\u00e1menie ohl\u00e1si tento stav vybran\u00fdm kontaktom v adres\u00e1ri. S\u00fa\u010dasne v\u00e1m d\u00e1va pr\u00edle\u017eitos\u0165 nastavi\u0165 si uzamykanie obrazovky telef\u00f3nu tak, aby zobrazovalo zdravotn\u00e9 inform\u00e1cie v pr\u00edpade ne\u0161\u0165astia.<\/p>\n

Me\u0148te svoje trasy<\/strong><\/h2>\n

Ak ob\u013eubujete \u010dast\u00e9 bicyklovanie bez partnera v \u0161pecifickom \u010dase, sk\u00faste obmie\u0148a\u0165 t\u00fato trasu alebo \u010das, kedy vyr\u00e1\u017eate z domu. Tak\u00fdto postup vytv\u00e1ra nepredv\u00eddate\u013enos\u0165 pre pr\u00edpad, ak stret\u00e1vate nechcen\u00fdch spolo\u010dn\u00edkov<\/strong>. Naviac v\u00e1m to pom\u00e1ha odosobni\u0165 sa od stereotypnosti rovnak\u00fdch miest. Dok\u00e1\u017eete tak objavova\u0165 st\u00e1le nov\u00e9 miesta.<\/p>\n

\"\"<\/a>
Vzh\u013eadom na to, kde b\u00fdvate, nie je zl\u00fdm n\u00e1padom vybavi\u0165 sa aj p\u00ed\u0161\u0165alkou. \u00a9\u00a0Profimedia, Alamy<\/figcaption><\/figure>\n

Dajte na svoju intu\u00edciu<\/strong><\/h2>\n

V pr\u00edpade, ak m\u00e1te pocit, \u017ee v\u00e1s niekto sleduje alebo nie\u010do sa v\u00e1m zd\u00e1 podozriv\u00e9, verte svojmu in\u0161tinktu. Nemus\u00edte by\u0165 pr\u00edli\u0161 kamar\u00e1tsky ak\u00fdmko\u013evek indiv\u00eddu\u00e1m, ktor\u00e9 sa s vami daj\u00fa do re\u010di, ani nemus\u00edte zastavova\u0165, kedyko\u013evek na v\u00e1s niekto zak\u00fdva \u2013 predsa len m\u00f4\u017ee k\u00fdva\u0165 niekomu in\u00e9mu. Ak sa ocitnete v nepr\u00edjemnej situ\u00e1cii, sk\u00faste si zapam\u00e4ta\u0165 kto, \u010do, kde a kedy sa to udialo<\/strong>. Mo\u017eno v\u00e1m to pom\u00f4\u017ee vyhn\u00fa\u0165 sa v bud\u00facnosti podobn\u00fdm chv\u00ed\u013eam. Samozrejme, ni\u010d netreba preh\u00e1\u0148a\u0165. Niekedy je to len pocit vyvolan\u00fd zl\u00fdm d\u0148om v pr\u00e1ci.<\/p>\n

Noste ochranu<\/strong><\/h2>\n

Vzh\u013eadom na to, kde b\u00fdvate, v niektor\u00fdch chv\u00ed\u013each by sa v\u00e1m mohla z\u00eds\u0165 p\u00ed\u0161\u0165alka \u010di slzn\u00fd sprej<\/strong>. Napr\u00edklad pri vo\u013ene pustenom psovi, ktor\u00fd by v\u00e1s chcel silou-mocou dohna\u0165. Dozaista ich nikdy nebudete musie\u0165 pou\u017ei\u0165, av\u0161ak t\u00e1 mo\u017enos\u0165 je v\u017edy pr\u00edtomn\u00e1. V pr\u00edpade neistoty existuje mal\u00e1 kamera, zabudovan\u00e1 do zadn\u00e9ho svetla bicykla. Fly6 Cycling je jednou z nich. Nahrat\u00e9 vide\u00e1 s\u00fa sn\u00edman\u00e9 v dostato\u010dnej kvalite a v z\u00e1vislosti od pou\u017eitej pam\u00e4\u0165ovej karty je mo\u017en\u00e9 nahr\u00e1va\u0165 aj cel\u00e9 jazdy. Disponuj\u00fa aj nieko\u013ek\u00fdmi vymo\u017eenos\u0165ami, ktor\u00e9 dok\u00e1\u017eu rozpozna\u0165 hroziace nebezpe\u010denstvo a uchova\u0165 ho pred zmazan\u00edm.<\/p>\n

\"\"<\/a>
Aj v pr\u00edpade, kedy sa ni\u010d nestane, je dobr\u00e9 ozn\u00e1mi\u0165 nevhodn\u00e9 spr\u00e1vanie sa vodi\u010dov \u010di \u013eud\u00ed vo v\u0161eobecnosti policajn\u00fdm org\u00e1nom. \u00a9\u00a0Profimedia, Alamy<\/figcaption><\/figure>\n

Dodr\u017eiavajte plynulos\u0165 jazdy<\/strong><\/h2>\n

Ak m\u00e1te pocit, \u017ee v\u00e1s niekto v aute sleduje, pokra\u010dujte neru\u0161ene v jazde a zastavte na pr\u00edhodnom mieste, na ktorom sa nach\u00e1dza viacero \u013eud\u00ed. Inou mo\u017enos\u0165ou je n\u00e1js\u0165 si a zvoli\u0165 tak\u00fa cestu, cez ktor\u00fa \u2013 pre jej \u00fazku \u0161\u00edrku \u010di z\u00e1kaz vjazdu \u2013 auto nem\u00f4\u017ee prejs\u0165. V pr\u00edpade, ak m\u00e1te pocit, \u017ee v\u00e1s niekto sleduje, zme\u0148te nieko\u013ekokr\u00e1t trasu. Pred n\u00e1vratom domov sa uistite, \u017ee je v\u0161etko v poriadku. Naokolo je v\u017edy dostatok \u013eud\u00ed, ktor\u00ed v\u00e1m v pr\u00edpade \u0165a\u017ekost\u00ed radi pom\u00f4\u017eu.<\/p>\n

Ohl\u00e1ste nepr\u00edjemn\u00e9 momenty<\/strong><\/h2>\n

Nie v\u017edy sa mus\u00ed nie\u010do prihodi\u0165. Pri incidentoch alebo nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch je v\u0161ak st\u00e1le dobre n\u00e1sledne ohl\u00e1si\u0165 pr\u00edslu\u0161n\u00fdm \u00faradom \u010di pol\u00edcii, \u010do sa stalo. Pom\u00f4\u017ee im to predch\u00e1dza\u0165 mo\u017en\u00fdm bud\u00facim opakovan\u00fdm chv\u00ed\u013eam<\/strong>, podobn\u00fdm tej va\u0161ej. Nemus\u00edte sa ob\u00e1va\u0165 zveri\u0165 sa niekomu in\u00e9mu, ke\u010f sa c\u00edtite neist\u00ed. Cyklistika je obdivuhodn\u00fd \u0161port, ktor\u00fd by nemal by\u0165 potla\u010dovan\u00fd negat\u00edvnymi vplyvmi t\u00fdch, ktor\u00ed ho nech\u00e1pu. Aj vy m\u00f4\u017eete svojou tro\u0161kou prispie\u0165 k bezpe\u010dnej\u0161ej cyklistike.<\/p>\n","protected":false},"excerpt":{"rendered":"

V \u010dl\u00e1nkoch We Love Cycling sa \u010dasto zmie\u0148ujeme o bezpe\u010dnosti. Od spr\u00e1vnej \u00fadr\u017eby bicykla a\u017e k dodr\u017eiavaniu pravidiel cestnej prem\u00e1vky. […]<\/p>\n","protected":false},"author":38,"featured_media":8112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[543,62,619,115,865,180,890,532,412,722,621,1089,55],"global-categories":[],"class_list":["post-8107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezpecnost","tag-aplikacia","tag-bezpecnost","tag-bicyklovanie","tag-cestna-cyklistika","tag-cestna-premavka","tag-horska-cyklistika","tag-jazdec","tag-jazdenie","tag-mtb","tag-nebezpecenstvo","tag-ochrana","tag-solo-jazda","tag-trening"],"yoast_head":"\nP\u00e1r tipov pre bezpe\u010dn\u00fa s\u00f3lov\u00fa jazdu - \u0160koda We Love Cycling Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2019\/08\/19\/par-tipov-pre-bezpecnu-solovu-jazdu\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00e1r tipov pre bezpe\u010dn\u00fa s\u00f3lov\u00fa jazdu\" \/>\n<meta property=\"og:description\" content=\"V \u010dl\u00e1nkoch We Love Cycling sa \u010dasto zmie\u0148ujeme o bezpe\u010dnosti. Od spr\u00e1vnej \u00fadr\u017eby bicykla a\u017e k dodr\u017eiavaniu pravidiel cestnej prem\u00e1vky. […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/sk\/2019\/08\/19\/par-tipov-pre-bezpecnu-solovu-jazdu\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling Slovensko\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-19T11:15:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-19T11:20:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2019\/08\/Woman-Cyclist-CVR.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Ondrej Ga\u0161par\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Megan Flottorp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2019\/08\/19\/par-tipov-pre-bezpecnu-solovu-jazdu\/\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/2019\/08\/19\/par-tipov-pre-bezpecnu-solovu-jazdu\/\",\"name\":\"P\u00e1r tipov pre bezpe\u010dn\u00fa s\u00f3lov\u00fa jazdu - 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