{"id":72,"date":"2016-09-03T11:54:41","date_gmt":"2016-09-03T11:54:41","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=72"},"modified":"2017-04-28T15:31:30","modified_gmt":"2017-04-28T13:31:30","slug":"o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/","title":{"rendered":"O bicyklovan\u00ed bez zVelitsovania, 8. \u010das\u0165: Ako cvi\u010di\u0165"},"content":{"rendered":"<lite-youtube videoid=Tkr-RvcWvi8 params=\"enablejsapi=1\" style=\"background-image: url('https:\/\/i.ytimg.com\/vi_webp\/Tkr-RvcWvi8\/maxresdefault.webp');\"><\/lite-youtube>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[2],"tags":[],"global-categories":[],"class_list":["post-72","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-zdravie-trening","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>O bicyklovan\u00ed bez zVelitsovania, 8. \u010das\u0165: Ako cvi\u010di\u0165 - \u0160koda We Love Cycling Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O bicyklovan\u00ed bez zVelitsovania, 8. \u010das\u0165: Ako cvi\u010di\u0165\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling Slovensko\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-03T11:54:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-28T13:31:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2016\/04\/ob8.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"WeLoveCycling\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"WeLoveCycling\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. watching time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4:15\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/\"},\"author\":{\"name\":\"WeLoveCycling\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/#\\\/schema\\\/person\\\/e5187c9cac8dd619ebc7b41bd73c2fd9\"},\"headline\":\"O bicyklovan\u00ed bez zVelitsovania, 8. \u010das\u0165: Ako cvi\u010di\u0165\",\"datePublished\":\"2016-09-03T11:54:41+00:00\",\"dateModified\":\"2017-04-28T13:31:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/\"},\"wordCount\":15,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/d2p6e6u75xmxt8.cloudfront.net\\\/4\\\/2016\\\/04\\\/ob8.webp\",\"articleSection\":[\"Zdravie a tr\u00e9ning\"],\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/\",\"url\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/\",\"name\":\"O bicyklovan\u00ed bez zVelitsovania, 8. \u010das\u0165: Ako cvi\u010di\u0165 - \u0160koda We Love Cycling Slovensko\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/d2p6e6u75xmxt8.cloudfront.net\\\/4\\\/2016\\\/04\\\/ob8.webp\",\"datePublished\":\"2016-09-03T11:54:41+00:00\",\"dateModified\":\"2017-04-28T13:31:30+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/#\\\/schema\\\/person\\\/e5187c9cac8dd619ebc7b41bd73c2fd9\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/#primaryimage\",\"url\":\"https:\\\/\\\/d2p6e6u75xmxt8.cloudfront.net\\\/4\\\/2016\\\/04\\\/ob8.webp\",\"contentUrl\":\"https:\\\/\\\/d2p6e6u75xmxt8.cloudfront.net\\\/4\\\/2016\\\/04\\\/ob8.webp\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/2016\\\/09\\\/03\\\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"O bicyklovan\u00ed bez zVelitsovania, 8. \u010das\u0165: Ako cvi\u010di\u0165\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/#website\",\"url\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/\",\"name\":\"\u0160koda We Love Cycling Slovensko\",\"description\":\"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/#\\\/schema\\\/person\\\/e5187c9cac8dd619ebc7b41bd73c2fd9\",\"name\":\"WeLoveCycling\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7e1ee0ecc5e294b19ef32b9f6086e0afbb9da00c3cb0d465ba4695331f4a9187?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7e1ee0ecc5e294b19ef32b9f6086e0afbb9da00c3cb0d465ba4695331f4a9187?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7e1ee0ecc5e294b19ef32b9f6086e0afbb9da00c3cb0d465ba4695331f4a9187?s=96&d=mm&r=g\",\"caption\":\"WeLoveCycling\"},\"url\":\"https:\\\/\\\/www.welovecycling.com\\\/sk\\\/author\\\/lukascech\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"O bicyklovan\u00ed bez zVelitsovania, 8. \u010das\u0165: Ako cvi\u010di\u0165 - \u0160koda We Love Cycling Slovensko","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/","og_locale":"sk_SK","og_type":"article","og_title":"O bicyklovan\u00ed bez zVelitsovania, 8. \u010das\u0165: Ako cvi\u010di\u0165","og_url":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/","og_site_name":"\u0160koda We Love Cycling Slovensko","article_published_time":"2016-09-03T11:54:41+00:00","article_modified_time":"2017-04-28T13:31:30+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2016\/04\/ob8.webp","type":"image\/webp"}],"author":"WeLoveCycling","twitter_card":"summary_large_image","twitter_misc":{"Written by":"WeLoveCycling","Est. watching time":"4:15"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/#article","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/"},"author":{"name":"WeLoveCycling","@id":"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/e5187c9cac8dd619ebc7b41bd73c2fd9"},"headline":"O bicyklovan\u00ed bez zVelitsovania, 8. \u010das\u0165: Ako cvi\u010di\u0165","datePublished":"2016-09-03T11:54:41+00:00","dateModified":"2017-04-28T13:31:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/"},"wordCount":15,"commentCount":0,"image":{"@id":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2016\/04\/ob8.webp","articleSection":["Zdravie a tr\u00e9ning"],"inLanguage":"sk-SK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/","url":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/","name":"O bicyklovan\u00ed bez zVelitsovania, 8. \u010das\u0165: Ako cvi\u010di\u0165 - \u0160koda We Love Cycling Slovensko","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2016\/04\/ob8.webp","datePublished":"2016-09-03T11:54:41+00:00","dateModified":"2017-04-28T13:31:30+00:00","author":{"@id":"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/e5187c9cac8dd619ebc7b41bd73c2fd9"},"breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2016\/04\/ob8.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2016\/04\/ob8.webp","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/sk\/2016\/09\/03\/o-bicyklovani-bez-zvelitsovania-8-cast-ako-cvicit\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/sk\/"},{"@type":"ListItem","position":2,"name":"O bicyklovan\u00ed bez zVelitsovania, 8. \u010das\u0165: Ako cvi\u010di\u0165"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/sk\/#website","url":"https:\/\/www.welovecycling.com\/sk\/","name":"\u0160koda We Love Cycling Slovensko","description":"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Person","@id":"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/e5187c9cac8dd619ebc7b41bd73c2fd9","name":"WeLoveCycling","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/secure.gravatar.com\/avatar\/7e1ee0ecc5e294b19ef32b9f6086e0afbb9da00c3cb0d465ba4695331f4a9187?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7e1ee0ecc5e294b19ef32b9f6086e0afbb9da00c3cb0d465ba4695331f4a9187?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7e1ee0ecc5e294b19ef32b9f6086e0afbb9da00c3cb0d465ba4695331f4a9187?s=96&d=mm&r=g","caption":"WeLoveCycling"},"url":"https:\/\/www.welovecycling.com\/sk\/author\/lukascech\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/comments?post=72"}],"version-history":[{"count":1,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/72\/revisions"}],"predecessor-version":[{"id":459,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/72\/revisions\/459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media\/497"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media?parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/categories?post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/tags?post=72"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/global-categories?post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}