{"id":562,"date":"2017-05-02T17:10:59","date_gmt":"2017-05-02T15:10:59","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=562"},"modified":"2017-05-22T09:53:26","modified_gmt":"2017-05-22T07:53:26","slug":"ako-si-vybrat-spravnu-energeticku-tycinku","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/","title":{"rendered":"Ako si vybra\u0165 spr\u00e1vnu energetick\u00fa ty\u010dinku?"},"content":{"rendered":"<div id=\"pl-562\"  class=\"panel-layout\" ><div id=\"pg-562-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-562-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-562-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>Energetick\u00e9 ty\u010dinky tvoria z\u00e1klad pri dlh\u00fdch v\u00fdjazdoch a najlep\u0161ie zabr\u00e1nia tomu, aby v\u00e1m do\u0161la energia. Probl\u00e9m ale je, \u017ee mnoh\u00e9 z nich s\u00fa v podstate len oby\u010dajn\u00e9 sladkosti s mno\u017estvom cukru bez ve\u013ekej nutri\u010dnej hodnoty. A ak aj n\u00e1jdeme kvalitnej\u0161ie varianty, je pri nich rovnako d\u00f4le\u017eit\u00e9 spr\u00e1vne na\u010dasovanie ich konzum\u00e1cie \u2013 teda nielen \u010do jeme, ale aj kedy.<\/strong><\/p>\n<p><strong>Po\u010das v\u00fdjazdu<\/strong><\/p>\n<p>Ke\u010f pr\u00edde \u010das na poriadne dlh\u00e9 v\u00fdjazdy a n\u00e1ro\u010dn\u00e9 preteky, dop\u013a\u0148anie energie tvor\u00ed z\u00e1klad \u00faspechu. Mno\u017estvo sacharidov, ktor\u00e9 dok\u00e1\u017eeme prija\u0165, resp. vyu\u017ei\u0165 za hodinu intenz\u00edvneho v\u00fdkonu, je pribli\u017ene 90 g, teda cca 360 kcal. \u017den\u00e1m alebo menej statn\u00fdm mu\u017eom sta\u010d\u00ed aj 60-70g. Ak teda chcete maximalizova\u0165 svoj v\u00fdkon, pr\u00e1ve toto \u010d\u00edslo v\u00e1s navedie na spr\u00e1vne mno\u017estvo prijatej energie. V\u00e4\u010d\u0161ina ty\u010diniek m\u00e1 okolo 50g, z \u010doho cca 40g tvoria sacharidy. Nesmieme ale zab\u00fada\u0165 na energiu vo forme energetick\u00e9ho n\u00e1poja; aj tieto sacharidy teda treba zahrn\u00fa\u0165 do celkov\u00e9ho pr\u00edjmu. Rovnako plat\u00ed pravidlo, \u017ee \u010d\u00edm men\u0161ia intenzita v\u00fdkonu, t\u00fdm menej dop\u013a\u0148anej energie n\u00e1m sta\u010d\u00ed. Ide\u00e1lne je v\u0161etko si na sebe vysk\u00fa\u0161a\u0165 po\u010das tr\u00e9ningu, a odhadn\u00fa\u0165 tak t\u00fa spr\u00e1vnu mieru.<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/BB5FrJYC9YJ\/\">https:\/\/www.instagram.com\/p\/BB5FrJYC9YJ\/<\/a><\/p>\n<p><strong>Ktor\u00e9 ty\u010dinky s\u00fa najlep\u0161ie?<\/strong><\/p>\n<p>Na t\u00fato ot\u00e1zku, \u017eia\u013e, neexistuje presn\u00e1 odpove\u010f, preto\u017ee dnes je na trhu tak\u00e9 mno\u017estvo zna\u010diek a r\u00f4znych druhov, \u017ee by sme mohli a\u017e do konca \u017eivota ka\u017ed\u00fd de\u0148 sk\u00fa\u0161a\u0165 st\u00e1le nie\u010do nov\u00e9. Z\u00e1kladom je pozorne \u0161tudova\u0165 etikety a vyhn\u00fa\u0165 sa tak\u00fdm, ktor\u00e9 obsahuj\u00fa len \u010dist\u00fd cukor a umel\u00e9 farbiv\u00e1. Tie s\u00edce v\u00e4\u010d\u0161inou aj najlep\u0161ie chutia, ale ch\u00fdbaj\u00fa v nich d\u00f4le\u017eit\u00e9 elektrolyty, a najm\u00e4 vyv\u00e1\u017een\u00fd pomer sacharidov s odli\u0161n\u00fdm glykemick\u00fdm indexom. Tak\u00e9to ty\u010dinky n\u00e1jdu uplatnenie aj po skon\u010den\u00ed v\u00fdjazdu, kedy m\u00f4\u017eu posl\u00fa\u017ei\u0165 ako \u013eahko str\u00e1vite\u013en\u00fd doplnok k \u010do najr\u00fdchlej\u0161iemu obnoveniu z\u00e1sob glykog\u00e9nu. Ak si v\u0161ak chcete by\u0165 na sto percent ist\u00ed, \u010do dan\u00e1 ty\u010dinka obsahuje, m\u00f4\u017eete si doma spravi\u0165 vlastn\u00e9. Recepty s\u00fa skuto\u010dne jednoduch\u00e9 a v\u00e4\u010d\u0161inou na ich v\u00fdrobu potrebujete len su\u0161en\u00e9 ovocie, vlo\u010dky a orechy. V doh\u013eadnej dobe niektor\u00e9 z receptov n\u00e1jdete aj na na\u0161ich str\u00e1nkach.<\/p>\n<p>Zatia\u013e si m\u00f4\u017eete pozrie\u0165 aspo\u0148 video recept od <a href=\"https:\/\/www.youtube.com\/channel\/UCOeVrLv4bkE8vPsOHZubBJQ\" target=\"_blank\" rel=\"noopener noreferrer\">Elysian<\/a>:<\/p>\n<lite-youtube videoid=ylqPAGgRl0Y params=\"enablejsapi=1\" style=\"background-image: url('https:\/\/i.ytimg.com\/vi_webp\/ylqPAGgRl0Y\/maxresdefault.webp');\"><\/lite-youtube>\n<p>Alebo \"advanced\" verziu od \u0161\u00e9fkuch\u00e1ra Johna z <a href=\"https:\/\/www.youtube.com\/channel\/UCRIZtPl9nb9RiXc9btSTQNw\" target=\"_blank\" rel=\"noopener noreferrer\">Food Wishes<\/a>:<\/p>\n<lite-youtube videoid=3DDK6Sb5ipw params=\"enablejsapi=1\" style=\"background-image: url('https:\/\/i.ytimg.com\/vi_webp\/3DDK6Sb5ipw\/maxresdefault.webp');\"><\/lite-youtube>\n<p>Najd\u00f4le\u017eitej\u0161ie na samotn\u00fdch ty\u010dink\u00e1ch je n\u00e1js\u0165 tak\u00e9, ktor\u00e9 v\u00e1m bud\u00fa \u201esedie\u0165\u201c, teda tak\u00e9, pri ktor\u00fdch nebudete ma\u0165 probl\u00e9m s ich tr\u00e1ven\u00edm, a ktor\u00e9 v\u00e1m bud\u00fa chuti\u0165 aj po dlh\u00fdch hodin\u00e1ch v sedle. Pozorne \u0161tudujte zlo\u017eenie a sna\u017ete sa vyhn\u00fa\u0165 sa len klasick\u00fdm sladkostiam pln\u00fdch farb\u00edv, a pr\u00edpadne si vysk\u00fa\u0161ajte vyrobi\u0165 vlastn\u00e9.<\/p>\n<h2><strong>BONUS: Peter Velits a Martin \"imroman\" Imrich o cyklo v\u00fd\u017eive<br \/><\/strong><\/h2>\n<\/div>\n<\/div><\/div><div id=\"panel-562-0-0-1\" class=\"so-panel widget widget_ys-post-pinup panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-ys-post-pinup so-widget-ys-post-pinup-base\"\n\t\t\t\n\t\t><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Energetick\u00e9 ty\u010dinky tvoria z\u00e1klad pri dlh\u00fdch v\u00fdjazdoch a najlep\u0161ie zabr\u00e1nia tomu, aby v\u00e1m do\u0161la energia. Probl\u00e9m ale je, \u017ee mnoh\u00e9 [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[43,42,44],"global-categories":[],"class_list":["post-562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravie-trening","tag-cyklo-jedlo","tag-energeticke-tycinky","tag-vyziva"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ako si vybra\u0165 spr\u00e1vnu energetick\u00fa ty\u010dinku? - \u0160koda We Love Cycling Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ako si vybra\u0165 spr\u00e1vnu energetick\u00fa ty\u010dinku?\" \/>\n<meta property=\"og:description\" content=\"Energetick\u00e9 ty\u010dinky tvoria z\u00e1klad pri dlh\u00fdch v\u00fdjazdoch a najlep\u0161ie zabr\u00e1nia tomu, aby v\u00e1m do\u0161la energia. Probl\u00e9m ale je, \u017ee mnoh\u00e9 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling Slovensko\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-02T15:10:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-22T07:53:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2017\/05\/4848.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1375\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Ondrej Ga\u0161par\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"We Love Cycling\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/\",\"name\":\"Ako si vybra\u0165 spr\u00e1vnu energetick\u00fa ty\u010dinku? - \u0160koda We Love Cycling Slovensko\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2017\/05\/4848.webp\",\"datePublished\":\"2017-05-02T15:10:59+00:00\",\"dateModified\":\"2017-05-22T07:53:26+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/8ee09ba39b7e25b1870160aa5b3a89bc\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2017\/05\/4848.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2017\/05\/4848.webp\",\"width\":1375,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ako si vybra\u0165 spr\u00e1vnu energetick\u00fa ty\u010dinku?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/\",\"name\":\"\u0160koda We Love Cycling Slovensko\",\"description\":\"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/8ee09ba39b7e25b1870160aa5b3a89bc\",\"name\":\"Ondrej Ga\u0161par\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6126c9afb87b70da5abbb083ddbb21933da15f18f8ca7cb822aba0fb096a48f6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6126c9afb87b70da5abbb083ddbb21933da15f18f8ca7cb822aba0fb096a48f6?s=96&d=mm&r=g\",\"caption\":\"Ondrej Ga\u0161par\"},\"url\":\"https:\/\/www.welovecycling.com\/sk\/author\/ondrejgaspar\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ako si vybra\u0165 spr\u00e1vnu energetick\u00fa ty\u010dinku? - \u0160koda We Love Cycling Slovensko","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/","og_locale":"sk_SK","og_type":"article","og_title":"Ako si vybra\u0165 spr\u00e1vnu energetick\u00fa ty\u010dinku?","og_description":"Energetick\u00e9 ty\u010dinky tvoria z\u00e1klad pri dlh\u00fdch v\u00fdjazdoch a najlep\u0161ie zabr\u00e1nia tomu, aby v\u00e1m do\u0161la energia. Probl\u00e9m ale je, \u017ee mnoh\u00e9 [&hellip;]","og_url":"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/","og_site_name":"\u0160koda We Love Cycling Slovensko","article_published_time":"2017-05-02T15:10:59+00:00","article_modified_time":"2017-05-22T07:53:26+00:00","og_image":[{"width":1375,"height":600,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2017\/05\/4848.webp","type":"image\/webp"}],"author":"Ondrej Ga\u0161par","twitter_card":"summary_large_image","twitter_misc":{"Written by":"We Love Cycling","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/","url":"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/","name":"Ako si vybra\u0165 spr\u00e1vnu energetick\u00fa ty\u010dinku? - \u0160koda We Love Cycling Slovensko","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2017\/05\/4848.webp","datePublished":"2017-05-02T15:10:59+00:00","dateModified":"2017-05-22T07:53:26+00:00","author":{"@id":"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/8ee09ba39b7e25b1870160aa5b3a89bc"},"breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2017\/05\/4848.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2017\/05\/4848.webp","width":1375,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/sk\/2017\/05\/02\/ako-si-vybrat-spravnu-energeticku-tycinku\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/sk\/"},{"@type":"ListItem","position":2,"name":"Ako si vybra\u0165 spr\u00e1vnu energetick\u00fa ty\u010dinku?"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/sk\/#website","url":"https:\/\/www.welovecycling.com\/sk\/","name":"\u0160koda We Love Cycling Slovensko","description":"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Person","@id":"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/8ee09ba39b7e25b1870160aa5b3a89bc","name":"Ondrej Ga\u0161par","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6126c9afb87b70da5abbb083ddbb21933da15f18f8ca7cb822aba0fb096a48f6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6126c9afb87b70da5abbb083ddbb21933da15f18f8ca7cb822aba0fb096a48f6?s=96&d=mm&r=g","caption":"Ondrej Ga\u0161par"},"url":"https:\/\/www.welovecycling.com\/sk\/author\/ondrejgaspar\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/comments?post=562"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/562\/revisions"}],"predecessor-version":[{"id":827,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/562\/revisions\/827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media\/563"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media?parent=562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/categories?post=562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/tags?post=562"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/global-categories?post=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}