{"id":4929,"date":"2018-09-13T12:45:22","date_gmt":"2018-09-13T10:45:22","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=4929"},"modified":"2018-09-06T21:19:23","modified_gmt":"2018-09-06T19:19:23","slug":"spat-k-zakladom-energia-z-chleba-a-cestovin","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/","title":{"rendered":"Sp\u00e4\u0165 k z\u00e1kladom \u2013 energia z chleba a cestov\u00edn"},"content":{"rendered":"<p><strong>Ako zvykli profesion\u00e1lni jazdci v minulom storo\u010d\u00ed dop\u013a\u0148a\u0165 energiu po\u010das svojich tr\u00e9ningov, ke\u010f nemali k dispoz\u00edci\u00ed \u017eiadnych odborn\u00edkov na v\u00fd\u017eivu, ktor\u00ed by im vo v\u0161etkom radili tak, ako dnes? Proste sa riadili svojim in\u0161tinktom a jedli to, \u010do ich najviac zas\u00fdtilo. T\u00fdm sa za\u010dala dlhoro\u010dn\u00e1 trad\u00edcia jedenia cestov\u00edn. Po\u010fme sa teda pozrie\u0165 na porovnanie dne\u0161nej modernej cyklistickej stravy a tej vtedaj\u0161ej.<\/strong><br \/>\n<!--more--><\/p>\n<h2><strong>Chlieb a cestoviny ako hlavn\u00e1 potravina<\/strong><\/h2>\n<p><strong>Po\u010diatky Tour de France<\/strong> na za\u010diatku 20. storo\u010dia boli, \u010do sa t\u00fdka v\u00fd\u017eivy, <strong>pomerne drsn\u00e9<\/strong>. Neexistovali \u017eiadne ob\u010derstvovacie stanice \u010di dep\u00e1, jazdci jednoducho zastavili popri ceste, aby mohli doplni\u0165 z\u00e1soby pomocou podpory z vonku. T\u00ed cyklisti, ktor\u00ed si to mohli finan\u010dne dovoli\u0165, mali svojich vlastn\u00fdch pomocn\u00edkov, ktor\u00ed im v strede etapy pripravili na okraji cesty ob\u010derstvenie.<\/p>\n<p>https:\/\/www.instagram.com\/p\/BaT8VejAZeP\/<\/p>\n<p>Ke\u010f pri\u0161lo na v\u00fdber jedla, bolo to ve\u013emi jednoduch\u00e9. <strong>Jedli iba to, o \u010dom boli presved\u010den\u00ed, \u017ee ich dokonale nas\u00fdti<\/strong>. Vo Franc\u00fazsku to znamenalo tradi\u010dn\u00e9 eur\u00f3pske jedlo \u2013 chlieb a cestoviny, \u010do je vlastne popul\u00e1rne dodnes.<\/p>\n<h2><strong>Vyv\u00e1\u017een\u00e1 strava je nutnos\u0165ou<\/strong><\/h2>\n<p>V dne\u0161nej dobe vieme, \u017ee v\u0161etko sa neto\u010d\u00ed len okolo sacharidov. Profesion\u00e1li si musia by\u0165 ist\u00ed, \u017ee dodr\u017eiavaj\u00fa vyv\u00e1\u017een\u00fa stravu pln\u00fa prote\u00ednov, sacharidov a tukov, nevyn\u00edmaj\u00fac ovocie a zeleninu, ktor\u00e9 s\u00fa d\u00f4le\u017eit\u00e9 pre obsah vitam\u00ednov a miner\u00e1lov. <strong>Chlieb a cestoviny s\u00fa \u010dasto nahradzovan\u00e9<\/strong> \u013eah\u0161ie str\u00e1vite\u013en\u00fdmi potravinami ako s\u00fa <strong>ry\u017ea \u010di zemiaky<\/strong>.<\/p>\n<h2><strong>Recept: celozrnn\u00e9 cestoviny s om\u00e1\u010dkou zo su\u0161en\u00fdch paradajok<\/strong><\/h2>\n<p>Ak by ste aj vy radi doplnili energiu tak, ako cyklisti kedysi, nie je ni\u010d lep\u0161ie, ako si dopria\u0165 po dlhom tr\u00e9ningu tanier pln\u00fd cestov\u00edn. Tento recept v\u00e1m nezaberie viac ako <strong>35 min\u00fat<\/strong> a zas\u00fdti aj \u0161tyri osoby. Jedna porcia v\u00e1m dod\u00e1 398 kcal, z toho 22 g s\u00fa tuky, 48 g sacharidy, 8 g vl\u00e1knina a 10 g bielkoviny.<\/p>\n<p>https:\/\/www.instagram.com\/p\/BUt1owNA6Ps\/<\/p>\n<h3><strong>Suroviny<\/strong><\/h3>\n<p><em>Om\u00e1\u010dka:<\/em><\/p>\n<ul>\n<li>\u00bd polievkovej ly\u017eice mlet\u00e9ho cesnaku<\/li>\n<li>1 polievkov\u00e1 ly\u017eica balzamikov\u00e9ho octu<\/li>\n<li>\u2153 \u0161\u00e1lky olivov\u00e9ho oleja<\/li>\n<li>\u00bc \u0161\u00e1lky su\u0161en\u00fdch paradajok (nakr\u00e1jan\u00fdch a zbaven\u00fdch olivov\u00e9ho oleja)<\/li>\n<li>3 polievkov\u00e9 ly\u017eice nesladen\u00e9ho mand\u013eov\u00e9ho \/ kokosov\u00e9ho mlieka<\/li>\n<li>\u00bc \u010dajovej ly\u017ei\u010dky soli<\/li>\n<li>\u215b \u010dajovej ly\u017ei\u010dky korenia<\/li>\n<\/ul>\n<p><em>Cestoviny:<\/em><\/p>\n<ul>\n<li>230 g celozrnn\u00fdch cestov\u00edn (odpor\u00fa\u010dame typ linguine)<\/li>\n<li>\u00bd polievkovej ly\u017eice olivov\u00e9ho oleja<\/li>\n<li>\u00bd cibule nakr\u00e1janej na tenk\u00e9 pl\u00e1tky<\/li>\n<li>\u00bd \u0161\u00e1lky nasekanej \u010derstvej bazalky<\/li>\n<li>\u00bc \u0161\u00e1lky su\u0161en\u00fdch paradajok (nakr\u00e1jan\u00fdch a zbaven\u00fdch olivov\u00e9ho oleja)<\/li>\n<li>\u010derstv\u00fd parmez\u00e1n na z\u00e1ver<\/li>\n<\/ul>\n<h3><strong>Postup<\/strong><\/h3>\n<ol>\n<li>Uvarte cestoviny pod\u013ea n\u00e1vodu na obale. Odlo\u017ete nabok a nechajte vychladn\u00fa\u0165.<\/li>\n<li>V\u0161etky suroviny na om\u00e1\u010dku vlo\u017ete do mix\u00e9ra, dobre premie\u0161ajte. Ak je om\u00e1\u010dka pr\u00edli\u0161 hust\u00e1, dolejte trochu mand\u013eov\u00e9ho \/ kokosov\u00e9ho mlieka alebo olivov\u00e9ho oleja.<\/li>\n<li>Na ve\u013ekej panvici rozp\u00e1\u013ete na strednom a\u017e prudkom ohni \u00bd polievkovej ly\u017eice olivov\u00e9ho oleja a potom pridajte pl\u00e1tky cibule. Pra\u017ete nieko\u013eko min\u00fat, a\u017e pok\u00fdm nebude cibu\u013ea priesvitnej farby.<\/li>\n<li>Do panvice pridajte cestoviny a om\u00e1\u010dku, dobre premie\u0161ajte. Pridajte \u010derstv\u00fa bazalku a nakr\u00e1jan\u00e9 su\u0161en\u00e9 paradajky a e\u0161te raz premie\u0161ajte.<\/li>\n<li>Na z\u00e1ver ochut\u00edme balzamikov\u00fdm octom, \u010derstv\u00fdm \u010diernym koren\u00edm a parmez\u00e1nom.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ako zvykli profesion\u00e1lni jazdci v minulom storo\u010d\u00ed dop\u013a\u0148a\u0165 energiu po\u010das svojich tr\u00e9ningov, ke\u010f nemali k dispoz\u00edci\u00ed \u017eiadnych odborn\u00edkov na v\u00fd\u017eivu, [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":4932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[168,115,43,180,595,389,163,161],"global-categories":[],"class_list":["post-4929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravie-trening","tag-ako-sa-stravuju-profesionali","tag-cestna-cyklistika","tag-cyklo-jedlo","tag-horska-cyklistika","tag-minulost","tag-prejedanie-sa","tag-strava","tag-zdravie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sp\u00e4\u0165 k z\u00e1kladom \u2013 energia z chleba a cestov\u00edn - \u0160koda We Love Cycling Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sp\u00e4\u0165 k z\u00e1kladom \u2013 energia z chleba a cestov\u00edn\" \/>\n<meta property=\"og:description\" content=\"Ako zvykli profesion\u00e1lni jazdci v minulom storo\u010d\u00ed dop\u013a\u0148a\u0165 energiu po\u010das svojich tr\u00e9ningov, ke\u010f nemali k dispoz\u00edci\u00ed \u017eiadnych odborn\u00edkov na v\u00fd\u017eivu, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling Slovensko\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-13T10:45:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/09\/tomato-pasta.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1375\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Ondrej Ga\u0161par\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ji\u0159\u00ed Kalo\u010d\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/\",\"name\":\"Sp\u00e4\u0165 k z\u00e1kladom \u2013 energia z chleba a cestov\u00edn - \u0160koda We Love Cycling Slovensko\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/09\/tomato-pasta.webp\",\"datePublished\":\"2018-09-13T10:45:22+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/8ee09ba39b7e25b1870160aa5b3a89bc\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/09\/tomato-pasta.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/09\/tomato-pasta.webp\",\"width\":1375,\"height\":600,\"caption\":\"Pasta\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sp\u00e4\u0165 k z\u00e1kladom \u2013 energia z chleba a cestov\u00edn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/\",\"name\":\"\u0160koda We Love Cycling Slovensko\",\"description\":\"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/8ee09ba39b7e25b1870160aa5b3a89bc\",\"name\":\"Ondrej Ga\u0161par\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6126c9afb87b70da5abbb083ddbb21933da15f18f8ca7cb822aba0fb096a48f6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6126c9afb87b70da5abbb083ddbb21933da15f18f8ca7cb822aba0fb096a48f6?s=96&d=mm&r=g\",\"caption\":\"Ondrej Ga\u0161par\"},\"url\":\"https:\/\/www.welovecycling.com\/sk\/author\/ondrejgaspar\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sp\u00e4\u0165 k z\u00e1kladom \u2013 energia z chleba a cestov\u00edn - \u0160koda We Love Cycling Slovensko","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/","og_locale":"sk_SK","og_type":"article","og_title":"Sp\u00e4\u0165 k z\u00e1kladom \u2013 energia z chleba a cestov\u00edn","og_description":"Ako zvykli profesion\u00e1lni jazdci v minulom storo\u010d\u00ed dop\u013a\u0148a\u0165 energiu po\u010das svojich tr\u00e9ningov, ke\u010f nemali k dispoz\u00edci\u00ed \u017eiadnych odborn\u00edkov na v\u00fd\u017eivu, [&hellip;]","og_url":"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/","og_site_name":"\u0160koda We Love Cycling Slovensko","article_published_time":"2018-09-13T10:45:22+00:00","og_image":[{"width":1375,"height":600,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/09\/tomato-pasta.webp","type":"image\/webp"}],"author":"Ondrej Ga\u0161par","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ji\u0159\u00ed Kalo\u010d","Est. reading time":"3"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/","url":"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/","name":"Sp\u00e4\u0165 k z\u00e1kladom \u2013 energia z chleba a cestov\u00edn - \u0160koda We Love Cycling Slovensko","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/09\/tomato-pasta.webp","datePublished":"2018-09-13T10:45:22+00:00","author":{"@id":"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/8ee09ba39b7e25b1870160aa5b3a89bc"},"breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/09\/tomato-pasta.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/09\/tomato-pasta.webp","width":1375,"height":600,"caption":"Pasta"},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/sk\/2018\/09\/13\/spat-k-zakladom-energia-z-chleba-a-cestovin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/sk\/"},{"@type":"ListItem","position":2,"name":"Sp\u00e4\u0165 k z\u00e1kladom \u2013 energia z chleba a cestov\u00edn"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/sk\/#website","url":"https:\/\/www.welovecycling.com\/sk\/","name":"\u0160koda We Love Cycling Slovensko","description":"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Person","@id":"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/8ee09ba39b7e25b1870160aa5b3a89bc","name":"Ondrej Ga\u0161par","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6126c9afb87b70da5abbb083ddbb21933da15f18f8ca7cb822aba0fb096a48f6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6126c9afb87b70da5abbb083ddbb21933da15f18f8ca7cb822aba0fb096a48f6?s=96&d=mm&r=g","caption":"Ondrej Ga\u0161par"},"url":"https:\/\/www.welovecycling.com\/sk\/author\/ondrejgaspar\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/4929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/comments?post=4929"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/4929\/revisions"}],"predecessor-version":[{"id":4936,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/4929\/revisions\/4936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media\/4932"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media?parent=4929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/categories?post=4929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/tags?post=4929"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/global-categories?post=4929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}