{"id":3110,"date":"2018-01-18T12:16:12","date_gmt":"2018-01-18T11:16:12","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=3110"},"modified":"2018-01-18T12:16:51","modified_gmt":"2018-01-18T11:16:51","slug":"preco-vam-zime-stale-tecie-nosa","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/","title":{"rendered":"Pre\u010do v\u00e1m v zime st\u00e1le te\u010die z nosa?"},"content":{"rendered":"<p><strong>Ka\u017ed\u00e9mu sa to u\u017e niekedy stalo. Sta\u010d\u00ed, aby sa vonku trochu ochladilo a hne\u010f v\u00e1m na v\u00fdjazdoch za\u010dne tiec\u0165 z nosa. Ka\u017ed\u00e9ho hne\u010f napadne rovnak\u00e1 ot\u00e1zka, teda vlastne dve. Pre\u010do sa to deje? A d\u00e1 sa s t\u00fdm v\u00f4bec nie\u010do robi\u0165?<\/strong><!--more--><\/p>\n<p>Dobr\u00e1 spr\u00e1va je, \u017ee v tom nie sme sami. Pod\u013ea ned\u00e1vnej \u0161t\u00fadie publikovanej v \u010dasopise Annals of Allergy, 96% v\u0161etk\u00fdch \u013eud\u00ed sa u\u017e s nie\u010d\u00edm podobn\u00fdm stretlo. Zl\u00e1 spr\u00e1va je d\u00f4vod, pre\u010do sa to deje. Lek\u00e1ri tento stav naz\u00fdvaj\u00fa rinorea (sp\u00f4sobuje ho chladn\u00e9 po\u010dasie, predov\u0161etk\u00fdm studen\u00fd vzduch, ktor\u00fd d\u00fdchame) a je to prirodzen\u00e1 reakcia tela. Va\u0161e telo sa takto sna\u017e\u00ed vdychovan\u00fd studen\u00fd vzduch zohria\u0165 a zvlh\u010di\u0165 (zimn\u00fd vzduch je omnoho such\u0161\u00ed), sk\u00f4r ako doraz\u00ed do p\u013e\u00fac.<\/p>\n<p><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/01\/8e52626b036a0a1eec316645a1729aea.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3111\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/01\/8e52626b036a0a1eec316645a1729aea.jpg\" alt=\"\" width=\"564\" height=\"547\" \/><\/a><\/p>\n<p>Tekutiny, ktor\u00e9 produkuje v\u00e1\u0161 nos sa taktie\u017e podie\u013eaj\u00fa na zachyt\u00e1van\u00ed bakt\u00e9ri\u00ed. Je to vlastne ak\u00fdsi obrann\u00fd mechanizmus pred chorobami. V\u00e1\u0161 nos si takto \u010diasto\u010dne aj \u0161etr\u00ed pr\u00e1cu, preto\u017ee ak by sa bakt\u00e9rie za\u010dali mno\u017ei\u0165 a vy ochoriete; napr\u00edklad \u00faplne oby\u010dajne prechladnete, mal by s vami ove\u013ea viac pr\u00e1ce &#8211; hoci le\u017e\u00edte v posteli.<\/p>\n<p>Ak si (a svojmu telu) chcete aspo\u0148 trochu pom\u00f4c\u0165, sk\u00faste si d\u00fdcha\u0165 do zavret\u00fdch r\u00fak, zohrejete tak nielen chladn\u00fd zimn\u00fd vzduch, ale aj svoj nos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u017ed\u00e9mu sa to u\u017e niekedy stalo. Sta\u010d\u00ed, aby sa vonku trochu ochladilo a hne\u010f v\u00e1m na v\u00fdjazdoch za\u010dne tiec\u0165 z [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":3113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3,2],"tags":[395,397,396,317],"global-categories":[],"class_list":["post-3110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cestna-cyklisitika","category-mtb","category-zdravie-trening","tag-nadcha","tag-rinorea","tag-tecenie-z-nosa","tag-zima"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pre\u010do v\u00e1m v zime st\u00e1le te\u010die z nosa? - \u0160koda We Love Cycling Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pre\u010do v\u00e1m v zime st\u00e1le te\u010die z nosa?\" \/>\n<meta property=\"og:description\" content=\"Ka\u017ed\u00e9mu sa to u\u017e niekedy stalo. Sta\u010d\u00ed, aby sa vonku trochu ochladilo a hne\u010f v\u00e1m na v\u00fdjazdoch za\u010dne tiec\u0165 z [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling Slovensko\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-18T11:16:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-18T11:16:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/01\/profimedia-0325126260-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Ondrej Ga\u0161par\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"We Love Cycling\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/\",\"name\":\"Pre\u010do v\u00e1m v zime st\u00e1le te\u010die z nosa? - \u0160koda We Love Cycling Slovensko\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/01\/profimedia-0325126260-1.webp\",\"datePublished\":\"2018-01-18T11:16:12+00:00\",\"dateModified\":\"2018-01-18T11:16:51+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/8ee09ba39b7e25b1870160aa5b3a89bc\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/01\/profimedia-0325126260-1.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/01\/profimedia-0325126260-1.webp\",\"width\":1366,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pre\u010do v\u00e1m v zime st\u00e1le te\u010die z nosa?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/\",\"name\":\"\u0160koda We Love Cycling Slovensko\",\"description\":\"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/8ee09ba39b7e25b1870160aa5b3a89bc\",\"name\":\"Ondrej Ga\u0161par\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6126c9afb87b70da5abbb083ddbb21933da15f18f8ca7cb822aba0fb096a48f6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6126c9afb87b70da5abbb083ddbb21933da15f18f8ca7cb822aba0fb096a48f6?s=96&d=mm&r=g\",\"caption\":\"Ondrej Ga\u0161par\"},\"url\":\"https:\/\/www.welovecycling.com\/sk\/author\/ondrejgaspar\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pre\u010do v\u00e1m v zime st\u00e1le te\u010die z nosa? - \u0160koda We Love Cycling Slovensko","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/","og_locale":"sk_SK","og_type":"article","og_title":"Pre\u010do v\u00e1m v zime st\u00e1le te\u010die z nosa?","og_description":"Ka\u017ed\u00e9mu sa to u\u017e niekedy stalo. Sta\u010d\u00ed, aby sa vonku trochu ochladilo a hne\u010f v\u00e1m na v\u00fdjazdoch za\u010dne tiec\u0165 z [&hellip;]","og_url":"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/","og_site_name":"\u0160koda We Love Cycling Slovensko","article_published_time":"2018-01-18T11:16:12+00:00","article_modified_time":"2018-01-18T11:16:51+00:00","og_image":[{"width":1366,"height":600,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/01\/profimedia-0325126260-1.webp","type":"image\/webp"}],"author":"Ondrej Ga\u0161par","twitter_card":"summary_large_image","twitter_misc":{"Written by":"We Love Cycling","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/","url":"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/","name":"Pre\u010do v\u00e1m v zime st\u00e1le te\u010die z nosa? - \u0160koda We Love Cycling Slovensko","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/01\/profimedia-0325126260-1.webp","datePublished":"2018-01-18T11:16:12+00:00","dateModified":"2018-01-18T11:16:51+00:00","author":{"@id":"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/8ee09ba39b7e25b1870160aa5b3a89bc"},"breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/01\/profimedia-0325126260-1.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2018\/01\/profimedia-0325126260-1.webp","width":1366,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/sk\/2018\/01\/18\/preco-vam-zime-stale-tecie-nosa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/sk\/"},{"@type":"ListItem","position":2,"name":"Pre\u010do v\u00e1m v zime st\u00e1le te\u010die z nosa?"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/sk\/#website","url":"https:\/\/www.welovecycling.com\/sk\/","name":"\u0160koda We Love Cycling Slovensko","description":"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Person","@id":"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/8ee09ba39b7e25b1870160aa5b3a89bc","name":"Ondrej Ga\u0161par","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.welovecycling.com\/sk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6126c9afb87b70da5abbb083ddbb21933da15f18f8ca7cb822aba0fb096a48f6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6126c9afb87b70da5abbb083ddbb21933da15f18f8ca7cb822aba0fb096a48f6?s=96&d=mm&r=g","caption":"Ondrej Ga\u0161par"},"url":"https:\/\/www.welovecycling.com\/sk\/author\/ondrejgaspar\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/3110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/comments?post=3110"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/3110\/revisions"}],"predecessor-version":[{"id":3141,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/3110\/revisions\/3141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media\/3113"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media?parent=3110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/categories?post=3110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/tags?post=3110"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/global-categories?post=3110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}