{"id":20903,"date":"2025-08-19T11:00:29","date_gmt":"2025-08-19T09:00:29","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=20903"},"modified":"2025-08-19T10:37:17","modified_gmt":"2025-08-19T08:37:17","slug":"preco-kazdy-cyklista-tajne-veri-ze-raz-vyhra-tour-de-france","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2025\/08\/19\/preco-kazdy-cyklista-tajne-veri-ze-raz-vyhra-tour-de-france\/","title":{"rendered":"Pre\u010do ka\u017ed\u00fd cyklista tajne ver\u00ed, \u017ee raz vyhr\u00e1 Tour de France"},"content":{"rendered":"

Bu\u010fme k sebe \u00faprimn\u00ed: ka\u017ed\u00fd cyklista \u2013 \u00e1no, vr\u00e1tane v\u00e1s, m\u0148a a kolegu \u00fa\u010dtovn\u00edka s jeho v\u0155zgaj\u00facim bicyklom \u2013 tajne ver\u00ed, \u017ee vyhr\u00e1 Tour de France.<\/strong><\/p>\n

\u201eKeby som mal \u010das tr\u00e9nova\u0165\u201c<\/strong><\/h2>\n

Toto je univerz\u00e1lna mantra. Keby sme nemali pr\u00e1cu na pln\u00fd \u00fav\u00e4zok, deti, psov, hypot\u00e9ky, v\u0155zgaj\u00face kolen\u00e1 alebo nen\u00e1sytn\u00fa potrebu pozera\u0165 ka\u017ed\u00fd ve\u010der Netflix<\/strong> \u2013 boli by sme hne\u010f tam hore s Poga\u010darom.<\/span><\/p>\n

Osobne tr\u00e9nujem tvrdo \u2013 dva tr\u00e9ningy na Zwifte (aplik\u00e1cia pre indoor cyklistick\u00e9 tr\u00e9ningy pre inteligentn\u00e9 trena\u017e\u00e9ry a bicykle, pozn. red.) t\u00fd\u017edenne, nede\u013en\u00e1 jazda do kaviarne a pravideln\u00e9 silov\u00e9 cvi\u010denia spo\u010d\u00edvaj\u00face v nosen\u00ed n\u00e1kupn\u00fdch ta\u0161iek po schodoch. To ur\u010dite sta\u010d\u00ed na zdolanie \u00c1lp, nie?<\/span><\/p>\n

A nezabudnime na kone\u010dn\u00e9 ospravedlnenie: \u201eProste nem\u00e1m \u010das na poriadnu regener\u00e1ciu, inak by som to zvl\u00e1dol.\u201c<\/em> \u00c1no, sp\u00e1nok je ur\u010dite t\u00e1 jedin\u00e1 vec, ktor\u00e1 stoj\u00ed medzi tebou a \u017elt\u00fdm dresom.<\/span><\/p>\n

Najlep\u0161\u00ed na svojom k\u00fasku trate<\/b><\/h2>\n

Ka\u017ed\u00fd cyklista m\u00e1 jeden \u00fasek, ktor\u00fd absol\u00fatne ovl\u00e1da.<\/strong> Mo\u017eno m\u00e1 len 200 metrov a f\u00faka na \u0148om siln\u00fd vietor, ale je to JEHO moment sl\u00e1vy.<\/span><\/p>\n

Minul\u00fd t\u00fd\u017ede\u0148 som dosiahol KOM na rovnom \u00faseku pri Lidli r\u00fdchlos\u0165ou 45 km\/h, ke\u010f som sa viezol za smetiarskym vozidlom. C\u00edtil som sa nezastavite\u013en\u00fd. Hory na Tour de France? Pff, to ist\u00e9, len dlh\u0161ie\u2026 V\u0161ak?<\/span><\/p>\n

A bu\u010fme realisti \u2013 ka\u017ed\u00e1 skupinov\u00e1 jazda sa kon\u010d\u00ed t\u00fdm, \u017ee niekto \u0161printuje k imagin\u00e1rnej \u010diare a kri\u010d\u00ed: \u201eA ON VYHR\u00c1VA ETAPU NA CHAMPS-\u00c9LYS\u00c9ES!\u201c<\/em> V\u0161etci sme to u\u017e urobili. Niektor\u00ed z n\u00e1s dvakr\u00e1t po\u010das jednej jazdy.<\/span><\/p>\n

Sledovanie ka\u017edej etapy z n\u00e1s rob\u00ed profesion\u00e1lov<\/b><\/h2>\n

V\u0161etci sme u\u017e raz sedeli na gau\u010di v cyklistick\u00fdch nohaviciach, jedli \u0161pagety priamo z panvice, sledovali koment\u00e1torov Eurosportu, ako rozoberaj\u00fa watty na kilo, a mysleli si: \u201e\u00c1no, to by som ur\u010dite dok\u00e1zal.\u201c<\/em> Koniec koncov, taktick\u00e9 znalosti s\u00fa polovicou \u00faspechu. Druh\u00e1 polovica \u2013 kond\u00edcia \u2013 je len detail.<\/span><\/p>\n

Navy\u0161e presne vieme, kedy za\u00fato\u010di\u0165.<\/strong> Zvy\u010dajne hne\u010f po zast\u00e1vke v pek\u00e1rni, ke\u010f v\u0161etci ostatn\u00ed tr\u00e1via mand\u013eov\u00e9 croissanty. \u010cist\u00e1 strat\u00e9gia.<\/span><\/p>\n

Bicykel m\u00e1 v\u00e4\u010d\u0161iu hodnotu ako auto<\/b><\/h2>\n

Je to veda: \u010d\u00edm \u013eah\u0161ia pe\u0148a\u017eenka, t\u00fdm r\u00fdchlej\u0161\u00ed bicykel.<\/strong> S karb\u00f3nov\u00fdm r\u00e1mom, Di2 a aerodynamick\u00fdmi kolesami s\u00fa na\u0161e bicykle v podstate na profesion\u00e1lnej \u00farovni. Samozrejme, motor (nohy) m\u00f4\u017ee pri st\u00fapan\u00ed do kopca d\u00fdcha\u0165 ako astmatick\u00e1 koza, ale aspo\u0148 na fotk\u00e1ch vyzer\u00e1me, \u017ee sme pripraven\u00ed na Tour de France.<\/span><\/p>\n

A nezab\u00fadajme na mor\u00e1lnu podporu, ktor\u00fa n\u00e1m dod\u00e1vaj\u00fa tretry za 300 eur a prilba v rovnakom \u0161t\u00fdle. Margin\u00e1lne zisky, v\u0161ak?<\/span><\/p>\n

M\u00f4\u017eeme trpie\u0165\u2026 m\u00e1li\u010dko<\/b><\/h2>\n

Tour je o utrpen\u00ed a my sme v tom experti. Minul\u00fa nede\u013eu som vydr\u017eal 300 wattov po\u010das 10 min\u00fat, k\u00fdm som nevidel hviezdy a nezvracal do \u017eiv\u00e9ho plotu. Vyn\u00e1sobte to \u0161tyridsiatimi a som v podstate Demi Volleringov\u00e1. Tak funguje matematika, v\u0161ak?<\/span><\/p>\n

Okrem toho, boles\u0165 je len slabos\u0165, ktor\u00e1 op\u00fa\u0161\u0165a telo. Alebo v mojom pr\u00edpade v\u010deraj\u0161ia pizza, ktor\u00e1 op\u00fa\u0161\u0165a m\u00f4j \u017eal\u00fadok uprostred intervalu na kraji cesty.<\/span><\/p>\n

Preto\u017ee sny s\u00fa zadarmo<\/b><\/h2>\n

Na konci d\u0148a sme v\u0161etci rovnak\u00ed: sn\u00edlkovia oble\u010den\u00ed v lycre, veriaci, \u017ee s trochou viac tr\u00e9ningu, p\u00e1r g\u00e9lmi a perfektn\u00fdmi margin\u00e1lnymi ziskami budeme na par\u00ed\u017eskom p\u00f3diu strieka\u0165 \u0161ampansk\u00e9 a m\u00e1va\u0165 nad\u0161en\u00fdm fan\u00fa\u0161ikom.<\/strong><\/span><\/p>\n

K\u00fdm mi nezavol\u00e1 t\u00edm UAE Team Emirates, budem na\u010falej nosi\u0165 \u017elt\u00e9 pono\u017eky pre mor\u00e1lku, nah\u00e1\u0148a\u0165 virtu\u00e1lne v\u00ed\u0165azstv\u00e1 na Strave za autobusmi a hovori\u0165 ka\u017ed\u00e9mu, kto ma bude po\u010d\u00fava\u0165:<\/span><\/p>\n

\u201e\u00daprimne, k\u00e1mo, keby som i\u0161iel na pln\u00fd plyn, Poga\u010dara by som porazil. Bez probl\u00e9mov.\u201c<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Bu\u010fme k sebe \u00faprimn\u00ed: ka\u017ed\u00fd cyklista \u2013 \u00e1no, vr\u00e1tane v\u00e1s, m\u0148a a kolegu \u00fa\u010dtovn\u00edka s jeho v\u0155zgaj\u00facim bicyklom \u2013 tajne […]<\/p>\n","protected":false},"author":191,"featured_media":20904,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[619,115,546,532,767,37,179,885,20,55,183],"global-categories":[],"class_list":["post-20903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cestna-cyklisitika","tag-bicyklovanie","tag-cestna-cyklistika","tag-cyklistika","tag-jazdenie","tag-motivacia","tag-podujatia","tag-preteky","tag-profesional","tag-tour-de-france","tag-trening","tag-zabava"],"yoast_head":"\nPre\u010do ka\u017ed\u00fd cyklista tajne ver\u00ed, \u017ee raz vyhr\u00e1 Tour de France - \u0160koda We Love Cycling Slovensko<\/title>\n<meta name=\"description\" content=\"Bu\u010fme k sebe tot\u00e1lne \u00faprimn\u00ed: ka\u017ed\u00fd cyklista tajne ver\u00ed, \u017ee vyhr\u00e1 Tour de France. 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