{"id":19671,"date":"2024-09-18T09:00:57","date_gmt":"2024-09-18T07:00:57","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=19671"},"modified":"2024-09-17T13:56:11","modified_gmt":"2024-09-17T11:56:11","slug":"serial-ako-sa-stat-cyklistom-17-do-prace-a-do-skoly-na-bicykli","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2024\/09\/18\/serial-ako-sa-stat-cyklistom-17-do-prace-a-do-skoly-na-bicykli\/","title":{"rendered":"Seria\u0301l: Ako sa stat\u030c cyklistom \u2013 17. Do pr\u00e1ce a do \u0161koly na bicykli"},"content":{"rendered":"

Ak ste \u010daro bicykla objavili po\u010das tohtoro\u010dn\u00fdch letn\u00fdch pr\u00e1zdnin a nechcete sa ho vzda\u0165, je tu rie\u0161enie. \u010ci u\u017e ste pracuj\u00faci alebo \u0161kolopovinn\u00fd, sta\u010d\u00ed spoji\u0165 pr\u00edjemn\u00e9 s u\u017eito\u010dn\u00fdm.\u00a0<\/strong><\/p>\n

Do \u0161koly na bicykli<\/b><\/h2>\n

Neprest\u00e1vajte bicyklova\u0165 ani po\u010das \u0161kolsk\u00e9ho roka. Je s\u00edce pravda, \u017ee v\u00e1m pribudli povinnosti a treba sa venova\u0165 aj u\u010deniu, no je tu predsa rie\u0161enie. Namiesto toho, aby v\u00e1s do \u0161koly vozili rodi\u010dia autom, alebo aby ste jazdili autobusom, doch\u00e1dzajte na bicykli.<\/strong> Spoj\u00edte pr\u00edjemn\u00e9 s u\u017eito\u010dn\u00fdm.\u00a0<\/span><\/p>\n

Pr\u00edjemn\u00e9 bude to, \u017ee nemus\u00edte opusti\u0165 svoj milovan\u00fd bike ani po\u010das \u0161kolsk\u00e9ho roka a u\u017eito\u010dn\u00e9 je, \u017ee rob\u00edte nie\u010do pre svoje zdravie. Po dlhom seden\u00ed v lavici sa budete doslova te\u0161i\u0165 na to, ako prevetr\u00e1te hlavu cestou domov.\u00a0<\/span><\/p>\n

Predt\u00fdm v\u0161ak, ako za\u010dnete do \u0161koly jazdi\u0165 na bicykli, poproste rodi\u010dov, aby s vami pre\u0161li a na\u0161li optim\u00e1lnu trasu (a pre\u010d\u00edtali si s vami tento \u010dl\u00e1nok \ud83d\ude42 ). Bezpe\u010dnos\u0165 na ceste<\/a> je d\u00f4le\u017eit\u00e1 a nezab\u00fadajte ani na prilbu a ostatn\u00e9 bezpe\u010dnostn\u00e9 prvky.<\/strong> Bl\u00ed\u017ei sa jese\u0148, tak nezabudnite ani na osvetlenie, ke\u010f\u017ee dni sa bud\u00fa skracova\u0165.\u00a0<\/span><\/p>\n

Do pr\u00e1ce na bicykli<\/b><\/h2>\n

Ak u\u017e va\u0161e deti chodia do \u0161koly na bicykli, vy nesmiete zaost\u00e1va\u0165 a vyv\u00e1\u017ea\u0165 sa do pr\u00e1ce autom. Ak va\u0161e deti nechodia do \u0161koly na bicykli, cho\u010fte im pr\u00edkladom a za\u010dnite doch\u00e1dza\u0165 na bicykli. In\u0161pirujte ich.<\/span><\/p>\n

Spo\u010diatku bude u v\u00e1s r\u00e1no mo\u017eno trochu v\u00e4\u010d\u0161\u00ed chaos, pok\u00fdm si zvyknete na v\u0161etky zmeny v rannej rutine, ale majte trpezlivos\u0165.<\/strong> Nakoniec t\u00fato zmenu ocen\u00edte a rados\u0165 bude na oboch stran\u00e1ch \u2013 u det\u00ed aj u v\u00e1s. Ani vy nezab\u00fadajte na bezpe\u010dnos\u0165 \u2013 aj u rodi\u010dov plat\u00ed to ist\u00e9 \u010do u det\u00ed. Prilba u\u017e pomohla nejedn\u00e9mu cyklistovi a nie je to \u017eiadna hanba ma\u0165 ju na hlave. V s\u00fa\u010dasnosti s\u00fa dostupn\u00e9 r\u00f4zne tvary a farby pr\u00edlb, tak\u017ee aj z bezpe\u010dnostn\u00e9ho prvku m\u00f4\u017eete spravi\u0165 tak\u00fd mal\u00fd doplnok oble\u010denia.\u00a0<\/span><\/p>\n

\"cyklista<\/p>\n

Spolo\u010dne na bicykli<\/b><\/h2>\n

Aby ste utu\u017eili v\u00e1\u0161 vz\u00e1jomn\u00fd vz\u0165ah medzi rodi\u010dom a die\u0165a\u0165om, vyrazte si ob\u010das na spolo\u010dn\u00fd v\u00fdlet<\/a> na bicykloch.<\/strong> \u010cak\u00e1 n\u00e1s s\u00edce jesenn\u00e9 po\u010dasie, ale ur\u010dite pr\u00edde babie leto. Pr\u00edjemn\u00e9 dni bez hor\u00fa\u010dav, no s dostatkom slnka bud\u00fa priam l\u00e1ka\u0165 na spolo\u010dn\u00e9 jazdenie cez v\u00edkendy.\u00a0<\/span><\/p>\n

M\u00f4\u017eete vyrazi\u0165 do pr\u00edrody, ale dajte si nieko\u013eko j\u00e1zd aj v meste, aby ste sa presved\u010dili, \u017ee va\u0161e die\u0165a skuto\u010dne ovl\u00e1da pravidl\u00e1 cestnej prem\u00e1vky. Sledujte ho, ako sa spr\u00e1va a pr\u00edpadne poopravte niektor\u00e9 zlozvyky. Budete tak ma\u0165 istotu, \u017ee jeho cesty do \u0161koly s\u00fa skuto\u010dne bezpe\u010dn\u00e9.\u00a0<\/span><\/p>\n

Ke\u010f to zhrniem, tak na z\u00e1ver pripomeniem u\u017e len star\u00e9 zn\u00e1me fakty. Jazdenie na bicykli je zdraviu prospe\u0161n\u00e9 \u2013 a nielen tomu fyzick\u00e9mu, ale aj du\u0161evn\u00e9mu.<\/strong> Skvel\u00e1 n\u00e1lada je na nezaplatenie. A dobr\u00fd pocit budete ma\u0165 z toho, \u017ee pom\u00e1hate aj ekol\u00f3gii a na\u0161ej kr\u00e1snej Zemi, aby bola \u010distej\u0161ia.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ak ste \u010daro bicykla objavili po\u010das tohtoro\u010dn\u00fdch letn\u00fdch pr\u00e1zdnin a nechcete sa ho vzda\u0165, je tu rie\u0161enie. \u010ci u\u017e ste […]<\/p>\n","protected":false},"author":172,"featured_media":19673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[62,619,115,487,53,532,767,931,509,623],"global-categories":[1074],"class_list":["post-19671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odporucame","tag-bezpecnost","tag-bicyklovanie","tag-cestna-cyklistika","tag-cestny-bicykel","tag-deti","tag-jazdenie","tag-motivacia","tag-odporucame","tag-rodina","tag-zdravy-zivotny-styl","global-categories-cycling"],"yoast_head":"\nSeria\u0301l: Ako sa stat\u030c cyklistom \u2013 17. 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