{"id":19076,"date":"2024-05-07T12:14:36","date_gmt":"2024-05-07T10:14:36","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=19076"},"modified":"2024-05-07T12:31:20","modified_gmt":"2024-05-07T10:31:20","slug":"preco-by-ste-mali-jazdit-na-pumptracku-vyhody-ktore-zuzitkujete-v-terene","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2024\/05\/07\/preco-by-ste-mali-jazdit-na-pumptracku-vyhody-ktore-zuzitkujete-v-terene\/","title":{"rendered":"Pre\u010do by ste mali jazdi\u0165 na pumptracku? V\u00fdhody, ktor\u00e9 z\u00fa\u017eitkujete v ter\u00e9ne"},"content":{"rendered":"

Pumptrack je dr\u00e1ha, na ktorej sa neped\u00e1luje. R\u00fdchlos\u0165 sa generuje pomocou \u0161pecifickej techniky pumpovania. Ak\u00e9 benefity pumptrack prin\u00e1\u0161a?<\/strong><\/p>\n

Pumptracky rast\u00fa ako huby po da\u017edi a ani sa niet \u010domu divi\u0165. Jazda na pumptracku je mo\u017en\u00e1 takmer za ka\u017ed\u00fdch podmienok a pon\u00faka ve\u013emi ve\u013ea benefitov, ktor\u00e9 viete zu\u017eitkova\u0165 v ter\u00e9ne. Na jazdu na pumptracku v\u00e1m dokonca posta\u010d\u00ed ak\u00fdko\u013evek bicykel.<\/strong><\/span><\/p>\n

\u010co je pumptrack?<\/b><\/h2>\n

Pumptrack je dr\u00e1ha zvy\u010dajne s asfaltov\u00fdm povrchom (m\u00f4\u017ee by\u0165 aj hlinen\u00fd), ktor\u00e1 je postaven\u00e1 na rovnej ploche. Pozost\u00e1va z v\u013an \u2013 bubnov, cez ktor\u00e9 cyklisti jazdia. Tieto vlny s\u00fa vytvoren\u00e9 za sebou v tesnej bl\u00edzkosti, aby mal jazdec mo\u017enos\u0165 zr\u00fdch\u013eova\u0165 (k \u010domu sa dostaneme nesk\u00f4r).<\/strong> Na rovinke tvorenej z nieko\u013ek\u00fdch v\u013an sa nach\u00e1dzaj\u00fa klopen\u00e9 z\u00e1kruty, ktor\u00e9 uzatv\u00e1raj\u00fa okruh. Viete teda jazdi\u0165 viacero k\u00f4l za sebou.<\/span><\/p>\n

\"pumptrack\"<\/p>\n

Ak\u00e1 technika sa vyu\u017e\u00edva na pumptracku?<\/b><\/h2>\n

Na pumptracku sa jazd\u00ed bez \u0161liapania, pomocou techniky pumpovania. Je to v jednoduchosti zatl\u00e1\u010danie r\u00fak a n\u00f4h do bicykla v spr\u00e1vnom \u010dase, a to tak, aby pri klesan\u00ed vlny jazdec na bicykel zatla\u010dil a pri st\u00fapan\u00ed bicykel nad\u013eah\u010dil (pokr\u010dil ruky alebo nohy). T\u00fdm, \u017ee je ve\u013ea v\u013an za sebou, vie cyklista neust\u00e1le generova\u0165 r\u00fdchlos\u0165, a to nielen na vln\u00e1ch, ale aj v z\u00e1krut\u00e1ch.<\/strong><\/span><\/p>\n

V klopen\u00fdch z\u00e1krut\u00e1ch sa v\u0161ak treba dostato\u010dne nakl\u00e1\u0148a\u0165, ale aj zvoli\u0165 spr\u00e1vnu stopu \u2013 l\u00edniu, ktorou prech\u00e1dzate z\u00e1krutu. Rovnako d\u00f4le\u017eitou s\u00fa\u010das\u0165ou techniky je aj poh\u013ead dostato\u010dne \u010faleko pred seba.<\/span><\/p>\n

\"\"<\/p>\n

Pre pokro\u010dil\u00fdch<\/b><\/h2>\n

Pokro\u010dil\u00ed jazdci, ktor\u00ed u\u017e maj\u00fa na pumptracku \u010do-to najazden\u00e9, m\u00f4\u017eu vyu\u017e\u00edva\u0165 aj in\u00e9 techniky. Jednou z nich je prejazd po zadnom cez vlnu \u2013 manu\u00e1l alebo skok z jednej do druhej vlny. Tieto techniky s\u00fa v\u0161ak ve\u013emi n\u00e1ro\u010dn\u00e9 a nebezpe\u010dn\u00e9 pre za\u010diato\u010dn\u00edkov.<\/span><\/p>\n

\u010co v\u00e1m jazda na pumptracku d\u00e1?<\/b><\/h2>\n

Jazdou na pumptracku si zlep\u0161\u00edte postoj na bicykli, koordin\u00e1ciu, schopnos\u0165 nakl\u00e1\u0148a\u0165 sa v z\u00e1krut\u00e1ch, ale aj r\u00f4zne in\u00e9 techniky.<\/strong> Porovnajme si to s jazdou v lese. Na lesn\u00fdch cesti\u010dk\u00e1ch, ale najm\u00e4 trailoch, s\u00fa \u010dastokr\u00e1t vybudovan\u00e9 klopen\u00e9 z\u00e1kruty. Pr\u00e1ve tam viete pou\u017ei\u0165 techniku z pumptracku. Ak potrebujete prejs\u0165 technick\u00fd \u00fasek, kde s\u00fa korene alebo kamene, viete bicykel nad\u013eah\u010di\u0165, ako ke\u010f prich\u00e1dzate na vrchol vlny na pumptracku. Pokia\u013e sa chcete odrazi\u0165, viete naopak zatla\u010di\u0165. A tam sa to z\u010faleka nekon\u010d\u00ed.<\/span><\/p>\n

\"\"<\/p>\n

Bicykel na pumptrack<\/b><\/h2>\n

Na pumptrack nepotrebujete \u0161peci\u00e1lny bicykel. Posta\u010d\u00edte si s t\u00fdm, ktor\u00fd pou\u017e\u00edvate v ter\u00e9ne. Odpor\u00fa\u010dame v\u0161ak dof\u00faka\u0165 tlmenie, aby bolo tvrd\u0161ie.<\/strong> Je to kv\u00f4li tomu, aby sa v\u00e1m bicykel zbyto\u010dne neh\u00fapal, ke\u010f\u017ee na pumptracku nie s\u00fa nerovnosti, ale iba vlny. Pokia\u013e chcete \u0161pecifick\u00fd bicykel na pumptrack, mus\u00edte h\u013eada\u0165 v kateg\u00f3rii dirtov\u00fdch bicyklov. S\u00fa to bicykle s n\u00edzkym zdvihom (100 mm) a pevn\u00fdm r\u00e1mom, ktor\u00e9 maj\u00fa 26-palcov\u00e9 koles\u00e1.<\/span><\/p>\n

\"\"<\/p>\n

Je to o trpezlivosti<\/b><\/h2>\n

Jazda na pumptracku v\u00e1m nep\u00f4jde hne\u010f. Chce to cvik a ve\u013emi ve\u013ea trpezlivosti.<\/strong> Na\u0161\u0165astie s\u00fa pumptracky budovan\u00e9 do okruhov, tak\u017ee ak v\u00e1m jeden nevyjde, viete si da\u0165 hne\u010f \u010fal\u0161\u00ed. Pozor v\u0161ak na prece\u0148ovanie svojich schopnost\u00ed, nako\u013eko p\u00e1dy na pumptracku a na asfalt bolia viac ako v lese. Preto treba nosi\u0165 prilbu a odpor\u00fa\u010dame aj pou\u017eitie chr\u00e1ni\u010dov.<\/span><\/p>\n

\"\"<\/p>\n

Pumptrack nie je detsk\u00e9 ihrisko…<\/b><\/h2>\n

Popularita pumptrackov prin\u00e1\u0161a ve\u013ea benefitov pre cyklistov, av\u0161ak pumptrack vie by\u0165 nebezpe\u010dnej\u0161\u00ed, ako by sa na prv\u00fd poh\u013ead mohlo zda\u0165. Preto treba re\u0161pektova\u0165 pravidl\u00e1, ktor\u00e9 na ka\u017edom jednom pumptracku platia. Stret cyklistu vo vysokej r\u00fdchlosti s die\u0165a\u0165om m\u00f4\u017ee dopadn\u00fa\u0165 katastrof\u00e1lne. Preto bu\u010fte obozretn\u00ed a re\u0161pektujte pravidl\u00e1.<\/strong> Z\u00e1rove\u0148 ale plat\u00ed, \u017ee ide o v\u00fdborn\u00fa formu zdokona\u013eovania zru\u010dnost\u00ed aj mal\u00e9ho bikera, ale ako bolo spomenut\u00e9, treba dba\u0165 na bezpe\u010dnos\u0165.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Pumptrack je dr\u00e1ha, na ktorej sa neped\u00e1luje. R\u00fdchlos\u0165 sa generuje pomocou \u0161pecifickej techniky pumpovania. Ak\u00e9 benefity pumptrack prin\u00e1\u0161a?<\/p>\n","protected":false},"author":172,"featured_media":19082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[115,546,180,532,767,968,796,608,1540,55,183],"global-categories":[1074],"class_list":["post-19076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odporucame","tag-cestna-cyklistika","tag-cyklistika","tag-horska-cyklistika","tag-jazdenie","tag-motivacia","tag-pumptrack","tag-rychlost","tag-technika","tag-tip","tag-trening","tag-zabava","global-categories-cycling"],"yoast_head":"\nPre\u010do by ste mali jazdi\u0165 na pumptracku? 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