{"id":18926,"date":"2024-04-05T09:00:04","date_gmt":"2024-04-05T07:00:04","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=18926"},"modified":"2024-04-03T11:04:30","modified_gmt":"2024-04-03T09:04:30","slug":"rozbehnut-sa-do-sezony-priprava-na-prve-preteky-skoda-bike-open-tour","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2024\/04\/05\/rozbehnut-sa-do-sezony-priprava-na-prve-preteky-skoda-bike-open-tour\/","title":{"rendered":"Rozbehn\u00fa\u0165 sa do sez\u00f3ny \u2013 pr\u00edprava na prv\u00e9 preteky \u0160koda Bike Open Tour"},"content":{"rendered":"

Rozbeh na za\u010diatku sez\u00f3ny je pre ka\u017ed\u00e9ho cyklistu in\u00fd. Koniec koncov som z\u00e1stancom toho, \u017ee cyklistika je celoro\u010dn\u00fd \u0161port. D\u00e1 sa teda poveda\u0165, \u017ee moja sez\u00f3na sa nikdy neskon\u010dila? Nie tak celkom.<\/strong><\/p>\n

Predsa len, v zime jazd\u00edm menej a r\u00e1d to obmie\u0148am aj za zimn\u00e9 \u0161porty v podobe skialpu alebo klasick\u00e9ho ly\u017eovania. Kond\u00edcia na bicykli sa mi tak plynulo zn\u00ed\u017eila a ke\u010f do toho pri\u0161la aj dlh\u0161ia choroba, je vhodn\u00e9 sa pred prv\u00fdmi pretekmi znova dosta\u0165 do tempa.<\/p>\n

Prv\u00fd marat\u00f3n z ob\u013e\u00fabenej s\u00e9rie \u0160koda Bike Open Tour vo Sv\u00e4tom Jure n\u00e1s \u010dak\u00e1 u\u017e 20. apr\u00edla<\/a>. Je preto ide\u00e1lny \u010das za\u010da\u0165 tr\u00e9nova\u0165.<\/strong> A jedna z vhodn\u00fdch foriem tr\u00e9ningov je pre m\u0148a da\u0165 si v\u00fdjazdy s podobn\u00fdmi parametrami trate, ak\u00e1 bude na marat\u00f3ne.<\/p>\n

Uk\u00e1\u017eem v\u00e1m preto jeden zauj\u00edmav\u00fd okruh, ktor\u00fd v\u00e1s prevedie popri kr\u00e1snej zr\u00facanine kl\u00e1\u0161tora, zn\u00e1mou mohylou, v\u00fdh\u013eadmi a nach\u00e1dza sa v Mal\u00fdch Karpatoch presne tak ako bl\u00ed\u017eiaci sa marat\u00f3n.<\/p>\n

Katar\u00ednka<\/strong><\/h2>\n

V\u00fdchodiskov\u00fd bod je obec Dechtice, odkia\u013e sa smerom na z\u00e1pad vyd\u00e1me po \u010dervenom C id\u00facom po hlavnej ceste. \u010cas\u0165 tejto cesty sa d\u00e1 ob\u00eds\u0165, ak za\u010dnete viac na severe obce a dostanete sa na \u0148u takou miestnou spojnicou pri poliach. Z hlavnej cesty ale \u010doskoro zmen\u00edme smer na sever po zelenom C, ktor\u00e9 vedie na zr\u00facaninu kl\u00e1\u0161tora Katar\u00ednka.<\/p>\n

Ide o spevnen\u00fa cestu dlh\u00fa necel\u00e9 3 km s mal\u00fdm prev\u00fd\u0161en\u00edm 100 m, ktor\u00e1 sa vnor\u00ed do lesa.<\/strong> Zr\u00facanina kl\u00e1\u0161tora poch\u00e1dza zo 17. storo\u010dia a je ve\u013emi pekne zachoval\u00e1. Viete si tu tie\u017e obzrie\u0165 technick\u00fa zauj\u00edmavos\u0165 vo forme lesnej \u00fazkorozchodnej \u017eeleznice, ktor\u00e1 sl\u00fa\u017eila na zv\u00e1\u017eanie dreva z pri\u013eahl\u00e9ho okolia do obc\u00ed.<\/p>\n

\"\"<\/p>\n

 <\/p>\n

Od Katar\u00ednky pokra\u010dujeme \u0161irok\u00fdm n\u00e1u\u010dn\u00fdm chodn\u00edkom, ktor\u00fd vedie a\u017e do obce Dobr\u00e1 Voda. Chodn\u00edk chv\u00ed\u013eu lemuje e\u0161te zelen\u00e9 C, nesk\u00f4r modr\u00e1 turistick\u00e1 zna\u010dka a potom je to u\u017e nezna\u010den\u00e1 lesn\u00e1 cesta, ktor\u00e1 sa napoj\u00ed na \u010derven\u00fa zna\u010dku Cesty hrdinov SNP. T\u00e1to trasa je ve\u013emi dobre zjazdn\u00e1, miestami na \u010dervenej zna\u010dke bude strm\u0161ie st\u00fapanie, ale v\u0161etko je hravo prechodn\u00e9.<\/strong><\/p>\n

\"\"<\/p>\n

V obci Dobr\u00e1 Voda si m\u00f4\u017eete doslova na\u010derpa\u0165 dobr\u00fa vodu,<\/strong> ktor\u00e1 sa hlavne pri teplej\u0161om po\u010das\u00ed ur\u010dite hod\u00ed. Vpravo na sever od obce zamierime do \u00fadolia po \u017eltom C. Ke\u010f m\u00e1te viac \u010dasu a chu\u0165 spozna\u0165 \u010fal\u0161\u00ed hrad, tak je tu pr\u00edle\u017eitos\u0165 na pekn\u00fa zr\u00facaninu Dobr\u00e1 Voda. Od \u017elt\u00e9ho C na hrad vedie \u010derven\u00e1, tro\u0161ku n\u00e1ro\u010dnej\u0161ia trasa. Ja ju tentokr\u00e1t vynech\u00e1vam a st\u00fapam dolinou.<\/p>\n

\u010cak\u00e1 n\u00e1s naozaj dlh\u00e9, zo za\u010diatku mierne st\u00fapanie. Ide preva\u017ene o asfaltov\u00fa cestu, \u010d\u00edm sa d\u00e1 dr\u017ea\u0165 vy\u0161\u0161ie tempo, ktor\u00e9 sa pri tr\u00e9ningu celkom hod\u00ed. \u010c\u00edm hlb\u0161ie ale postupujeme dolinou, t\u00fdm bude st\u00fapanie gradova\u0165.<\/strong> Zo \u017elt\u00e9ho C sa mus\u00edme odpoji\u0165 a pokra\u010dova\u0165 \u010disto po \u010dervenom C, inak by sme sa dostali do Brezovej pod Bradlom, \u010do e\u0161te nie je v pl\u00e1ne.<\/p>\n

Neust\u00e1le pokra\u010dujeme lesom po rozbitej\u0161ej asfaltovej ceste, na map\u00e1ch ozna\u010denej aj ako \u0160tef\u00e1nikov\u00e1 magistr\u00e1la. Privedie n\u00e1s do obce Doln\u00e9 Ko\u0161arisk\u00e1. Celkov\u00e1 d\u013a\u017eka tejto cesty je 13,5 km, z toho 11,5 km sa neust\u00e1le st\u00fapa.<\/p>\n

\"\"<\/p>\n

Mohyla<\/strong><\/h2>\n

Teraz mus\u00edme zamieri\u0165 na v\u00fdchod do obce Ko\u0161arisk\u00e1, aby sme mohli za\u010da\u0165 st\u00fapa\u0165 na sever po modrom C, ktor\u00e9 smeruje na Bradlo. \u00davod ideme po hlavnej ceste, z ktorej sa ale zvrtneme a mierime na hrebe\u0148.<\/p>\n

Tesne pred Bradlom n\u00e1s \u010dak\u00e1 naozaj v\u00fd\u017eivn\u00e9 st\u00fapanie v lese, kde sa oplat\u00ed tro\u0161ku po\u0161etri\u0165 silu.<\/strong> Ani sa nenazd\u00e1me a pred nami sa ocitne v\u00fdznamn\u00e1 pamiatka \u2013 Mohyla M. R. \u0160tef\u00e1nika.<\/p>\n

\"\"<\/p>\n

Naskytne sa n\u00e1m z nej kr\u00e1sny kruhov\u00fd poh\u013ead na cel\u00e9 Kopanice, Mal\u00e9 Karpaty a pri dobrej vidite\u013enosti aj na J\u00falske Alpy.<\/p>\n

\"\"<\/p>\n

Teraz sa mus\u00edme dosta\u0165 u\u017e do spom\u00ednanej Brezovej pod Bradlom, aby sme sa mohli vr\u00e1ti\u0165. Tu s\u00fa dve mo\u017enosti \u2013 bu\u010f po asfaltovej ceste, kde vedie \u017elt\u00e9 C, alebo po \u010dervenej turistickej zna\u010dke. Turistick\u00e1 trasa je stredne technicky n\u00e1ro\u010dn\u00e1 a pohybuj\u00fa sa na nej turisti, ktor\u00ed maj\u00fa prednos\u0165.<\/strong> V pr\u00edpade, \u017ee je na nej ve\u013ea \u013eud\u00ed, je vhodnej\u0161\u00ed asfaltov\u00fd zjazd.<\/p>\n

Hrebe\u0148om sp\u00e4\u0165<\/strong><\/h2>\n

Mus\u00edme prejs\u0165 cel\u00fa obec smerom na juh k \u010derpacej stanici, kde sa odpoj\u00edme do doliny po \u017eltom C. Tu n\u00e1s s d\u013a\u017ekou 1,5 km \u010dak\u00e1 kr\u00e1tka, ale s prev\u00fd\u0161en\u00edm 150 m v\u00fd\u017eivn\u00e1 trasa.<\/strong> Na jej vrchole sa mus\u00edme odpoji\u0165 na z\u00e1pad a pokra\u010dova\u0165 po hrebeni \u010derven\u00fdm C. Doteraz sme jazdili preva\u017ene po spevnenej asfaltovej ceste a toto je kr\u00e1sna lesn\u00e1 odmena, kde sa strieda klesanie a st\u00fapanie s lesom nav\u00f4kol.<\/p>\n

\"\"<\/p>\n

Tohto zna\u010denia sa dr\u017e\u00edme takmer 7 km, k\u00fdm sa nedostaneme na zelen\u00fa turistick\u00fa zna\u010dku nad Dobrou Vodou, ozna\u010denou aj ako Chodn\u00edk J\u00e1na Holl\u00e9ho. Teraz sa u\u017e len \u201espust\u00edme\u201c 6 km hlavnou cestou do v\u00fdchodiskovej obce Dechtice a n\u00e1\u0161 v\u00fdlet je na konci.<\/p>\n

S celkovou d\u013a\u017ekou cez 60 km a prev\u00fd\u0161en\u00edm cez 1400 m<\/a> ide o mierne n\u00e1ro\u010dn\u00fa trasu. Nako\u013eko ale ve\u013ek\u00e1 \u010das\u0165 vedie po r\u00fdchlych \u00fasekoch, tak sa tu d\u00e1 dobre natr\u00e9nova\u0165 v\u00fddr\u017e.<\/strong> Preto ju v\u00e4\u010d\u0161inou zarad\u00edm do svojho programu j\u00e1zd takto na za\u010diatku sez\u00f3ny, ke\u010f v\u00fdkon tela e\u0161te nie je pripraven\u00fd na poriadnu z\u00e1\u0165a\u017e.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rozbeh na za\u010diatku sez\u00f3ny je pre ka\u017ed\u00e9ho cyklistu in\u00fd. Koniec koncov som z\u00e1stancom toho, \u017ee cyklistika je celoro\u010dn\u00fd \u0161port. D\u00e1 […]<\/p>\n","protected":false},"author":172,"featured_media":18937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[115,1307,180,179,190,1533,256,523,741,545,55],"global-categories":[1074],"class_list":["post-18926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odporucame","tag-cestna-cyklistika","tag-domaci-trening","tag-horska-cyklistika","tag-preteky","tag-priprava","tag-priroda","tag-sezona","tag-slovensko","tag-tip-na-vylet","tag-trasa","tag-trening","global-categories-cycling"],"yoast_head":"\nRozbehn\u00fa\u0165 sa do sez\u00f3ny \u2013 pr\u00edprava na prv\u00e9 preteky \u0160koda Bike Open Tour<\/title>\n<meta name=\"description\" content=\"Rozbeh na za\u010diatku sez\u00f3ny je pre ka\u017ed\u00e9ho cyklistu in\u00fd. D\u00e1 sa teda poveda\u0165, \u017ee moja sez\u00f3na sa nikdy neskon\u010dila? 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