{"id":18476,"date":"2023-11-16T13:11:10","date_gmt":"2023-11-16T12:11:10","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=18476"},"modified":"2023-11-16T13:11:10","modified_gmt":"2023-11-16T12:11:10","slug":"ako-prekonat-strach-cyklistu-zo-zleho-pocasia","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2023\/11\/16\/ako-prekonat-strach-cyklistu-zo-zleho-pocasia\/","title":{"rendered":"Ako prekona\u0165 strach cyklistu zo zl\u00e9ho po\u010dasia"},"content":{"rendered":"

Zl\u00e9 po\u010dasie m\u00f4\u017ee by\u0165 nepriate\u013eom cyklistiky iba vtedy, ak sa ho boj\u00edte. Prv\u00fdm krokom k tomu, aby ste sa c\u00edtili pohodlne pri jazde v zlom po\u010das\u00ed, je uisti\u0165 sa, \u017ee m\u00e1te so sebou potrebn\u00e9 veci a viete, na \u010do si d\u00e1va\u0165 pozor. Po\u010fme sa pozrie\u0165 na niektor\u00e9 rady, ktor\u00e9 ur\u010dite ocen\u00edte.<\/strong><\/p>\n

<\/p>\n

Nepon\u00e1h\u013eajte sa<\/b><\/h2>\n

Ak m\u00e1te zl\u00e9 spomienky na jazdu na bicykli, alebo si jednoducho nie ste ist\u00ed, \u010di by ste jazdu zvl\u00e1dli, je najlep\u0161ie \u00eds\u0165 na to pomal\u00fdmi kr\u00f4\u010dikmi.\u00a0<\/span>M\u00f4\u017eete za\u010da\u0165 bicyklovan\u00edm v miernom da\u017edi a postupne sa prepracova\u0165 do n\u00e1ro\u010dnej\u0161\u00edch podmienok. O svojom strachu zo zl\u00e9ho po\u010dasia by ste sa mali porozpr\u00e1va\u0165 aj s ostatn\u00fdmi cyklistami, ktor\u00fdm d\u00f4verujete.<\/strong> M\u00f4\u017eu v\u00e1m poskytn\u00fa\u0165 podporu, cenn\u00e9 rady a pom\u00f4\u017eu v\u00e1m tak z\u00edska\u0165 spr\u00e1vny nadh\u013ead.<\/span><\/p>\n

Bu\u010fte pripraven\u00ed na neo\u010dak\u00e1van\u00e9<\/b><\/h2>\n

Niektor\u00e9 veci na cyklistike sa zmenia, ke\u010f pr\u00edde zl\u00e9 po\u010dasie. Neznamen\u00e1 to v\u0161ak, \u017ee nem\u00f4\u017eete zosta\u0165 v bezpe\u010d\u00ed a v pohode \u2013 len sa mus\u00edte prisp\u00f4sobi\u0165 novej situ\u00e1cii.<\/strong><\/span><\/p>\n

D\u00e1vajte pozor na brzdn\u00fa dr\u00e1hu<\/b>: Zl\u00e9 po\u010dasie sa rovn\u00e1 mokrej vozovke, a to znamen\u00e1 aj dlh\u0161iu brzdn\u00fa dr\u00e1hu. Va\u0161a trakcia je hor\u0161ia a brzdenie nie je tak\u00e9 \u00fa\u010dinn\u00e9, aj ke\u010f m\u00e1te kot\u00fa\u010dov\u00e9 brzdy. Na mokrej vozovke preto bu\u010fte zvl\u00e1\u0161\u0165 opatrn\u00ed. Aj mokr\u00e9 l\u00edstie je nebezpe\u010dn\u00e9, preto\u017ee je ve\u013emi \u0161myk\u013eav\u00e9.<\/span><\/p>\n

Udr\u017eujte si telesn\u00fa teplotu<\/b>: Spr\u00e1vne oble\u010denie je v\u00a0zlom po\u010das\u00ed nevyhnutn\u00e9. Bunda do da\u017e\u010fa je preto nevyhnutnos\u0165ou. Dok\u00e1\u017ee v\u00e1s udr\u017ea\u0165 v suchu, pom\u00f4\u017ee v\u00e1m \u0161etri\u0165 telesn\u00e9 teplo a ochr\u00e1ni v\u00e1s pred vetrom. Ak ale m\u00e1te pocit, \u017ee jazda na bicykli v zlom po\u010das\u00ed v\u00e1s dostato\u010dne nezahreje, bu\u010fte pripraven\u00ed zastavi\u0165 sa a n\u00e1js\u0165 such\u00fd a\u00a0pr\u00edpadne aj tepl\u00fd \u00fakryt.<\/span><\/p>\n

D\u00e1vajte si pozor na blesky<\/b>: Je d\u00f4le\u017eit\u00e9 vedie\u0165, \u017ee pneumatiky na bicykli v\u00e1s neochr\u00e1nia pred bleskom. V\u00fddaj energie je pr\u00edli\u0161 vysok\u00fd a pneumatiky s\u00fa pr\u00edli\u0161 mal\u00e9 na to, aby v\u00e1s izolovali. Ak m\u00e1te pocit, \u017ee hroz\u00ed riziko zasiahnutia bleskom, je najlep\u0161ie vyh\u013eada\u0165 \u00fakryt v pevnej budove alebo pod mostom.<\/span><\/p>\n

\"Cycling<\/a>
Zl\u00e9 po\u010dasie m\u00f4\u017ee by\u0165 nepriate\u013eom cyklistiky, len vtedy ak sa ho boj\u00edte. \u00a9 Profimedia<\/span><\/figcaption><\/figure>\n

Uviaznu\u0165 \u010faleko od domova<\/b><\/h2>\n

Mnoh\u00ed cyklisti tie\u017e m\u00f4\u017eu ma\u0165 strach, \u017ee v zlom po\u010das\u00ed uviaznu \u010faleko od domova. Zl\u00e9mu po\u010dasiu sa m\u00f4\u017eete vyhn\u00fa\u0165 tak, \u017ee si trasu napl\u00e1nujete na z\u00e1klade predpovede.\u00a0<\/strong><\/span>Na jazdu \u010falej od domova by ste si so sebou mali vzia\u0165 mobiln\u00fd telef\u00f3n, aby ste si v pr\u00edpade potreby mohli zavola\u0165 pomoc. Je tie\u017e dobr\u00fdm zvykom da\u0165 niekomu vedie\u0165, kam m\u00e1te namieren\u00e9 a na ako dlho sa chyst\u00e1te pre\u010d.<\/span><\/p>\n

\u010cast\u00fdm d\u00f4vodom, pre\u010do tie\u017e cyklisti uviaznu \u010faleko od domova, s\u00fa mechanick\u00e9 probl\u00e9my. Neschopnos\u0165 vysporiada\u0165 sa s mechanick\u00fdmi probl\u00e9mami m\u00f4\u017ee tento strach v\u00fdrazne umocni\u0165.<\/strong> Aby ste to prekonali, mali by ste ma\u0165 n\u00e1stroje a z\u00e1kladn\u00e9 vedomosti o tom, ako vyrie\u0161i\u0165 najbe\u017enej\u0161ie technick\u00e9 probl\u00e9my.<\/span><\/p>\n

Oprava defektu<\/b>: Nezabudnite si vzia\u0165 so sebou n\u00e1hradn\u00fa du\u0161u, p\u00e1ky na pl\u00e1\u0161te a nie\u010do, \u010d\u00edm du\u0161u naf\u00faknete (n\u00e1plne CO<\/span>2<\/span> s\u00fa \u013eahk\u00e9 a pohodln\u00e9 a pumpu mo\u017eno pou\u017ei\u0165 viackr\u00e1t). V ide\u00e1lnom pr\u00edpade by ste si mali opravu defektu nacvi\u010di\u0165 doma.<\/span><\/p>\n

Oprava pretrhnutej re\u0165aze<\/b>: Pretrhnutie re\u0165aze je zriedkav\u00e9, ale m\u00f4\u017ee by\u0165 fat\u00e1lne, ak sa v\u00e1m to prihod\u00ed \u010faleko od akejko\u013evek pomoci. Na\u0161\u0165astie je tie\u017e \u013eahk\u00e9 ju opravi\u0165. Na odstr\u00e1nenie po\u0161koden\u00e9ho \u010dl\u00e1nku potrebujete multifunk\u010dn\u00e9 n\u00e1radie s nitova\u010dkou, ako aj r\u00fdchlospojku na op\u00e4tovn\u00e9 spojenie koncov re\u0165aze. To m\u00f4\u017ee by\u0165 na dlh\u0161\u00edch cest\u00e1ch naozaj neocenite\u013en\u00e9.<\/span><\/p>\n

So spr\u00e1vnym vybaven\u00edm, n\u00e1strojmi a zru\u010dnos\u0165ami m\u00f4\u017eete prekona\u0165 svoje obavy a sta\u0165 sa sebavedomej\u0161\u00edm pri bicyklovan\u00ed \u2013 bez oh\u013eadu na po\u010dasie alebo vzdialenos\u0165 od domova.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Zl\u00e9 po\u010dasie m\u00f4\u017ee by\u0165 nepriate\u013eom cyklistiky iba vtedy, ak sa ho boj\u00edte. Prv\u00fdm krokom k tomu, aby ste sa c\u00edtili […]<\/p>\n","protected":false},"author":172,"featured_media":18479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[62,115,597,618,180,954,190,563,1200,1616,1540,317],"global-categories":[],"class_list":["post-18476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezpecnost","tag-bezpecnost","tag-cestna-cyklistika","tag-cyklista","tag-dazd","tag-horska-cyklistika","tag-pocasie","tag-priprava","tag-servis","tag-sneh","tag-strach","tag-tip","tag-zima"],"yoast_head":"\nAko prekona\u0165 strach cyklistu zo zl\u00e9ho po\u010dasia - \u0160koda We Love Cycling Slovensko<\/title>\n<meta name=\"description\" content=\"Zl\u00e9 po\u010dasie m\u00f4\u017ee by\u0165 nepriate\u013eom cyklistiky iba vtedy, ak sa ho boj\u00edte. 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