{"id":18407,"date":"2023-10-23T09:35:06","date_gmt":"2023-10-23T07:35:06","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=18407"},"modified":"2023-10-23T09:35:06","modified_gmt":"2023-10-23T07:35:06","slug":"tip-na-vylet-jesenny-bike-hike-s-detmi-to-je-vzdy-dobry-napad","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2023\/10\/23\/tip-na-vylet-jesenny-bike-hike-s-detmi-to-je-vzdy-dobry-napad\/","title":{"rendered":"Tip na v\u00fdlet: Jesenn\u00fd bike & hike s de\u0165mi – to je v\u017edy dobr\u00fd n\u00e1pad"},"content":{"rendered":"

Jese\u0148 je definit\u00edvne tu a s \u0148ou prich\u00e1dza aj obdobie tepl\u00e9ho \u201em\u00e4kk\u00e9ho\u201d svetla, farebn\u00e9ho l\u00edstia a chladnej\u0161\u00edch dn\u00ed. Letn\u00e9 hor\u00fa\u010davy s\u00fa definit\u00edvne pre\u010d, listy za\u010d\u00ednaj\u00fa meni\u0165 farbu a za\u010d\u00edna sa jedno z najk\u00fazelnej\u0161\u00edch obdob\u00ed na objavovanie krajiny zo sedla bicykla, \u010di turistick\u00fdch chodn\u00edkov. A \u010do tak spoji\u0165 oba tieto v\u00fdlety do jedn\u00e9ho a podnikn\u00fa\u0165 rodinn\u00fd \u201ebike & hike\u201d?<\/strong><\/p>\n

\u2026 \u010do to vlastne je?\u00a0<\/b><\/h2>\n

Bike & hike je ide\u00e1lnou kombin\u00e1ciou dvoch outdoorov\u00fdch aktiv\u00edt- cyklistiky a turistiky. V preklade to znamen\u00e1, \u017ee prv\u00fa \u010das\u0165 si v\u0161etci odmak\u00e1te na bicykli preva\u017ene po asfaltovej ceste a druh\u00fa u\u017e \u201e\u0165apk\u00e1te\u201d po vlastn\u00fdch spolu s de\u0165mi.<\/strong> A \u010do je najv\u00e4\u010d\u0161\u00edm pr\u00ednosom? U\u0161etren\u00fd \u010das, energia a neporovnate\u013ene v\u00e4\u010d\u0161ia z\u00e1bava.\u00a0<\/span><\/p>\n

\"\"<\/p>\n

Ak m\u00e1te deck\u00e1, ktor\u00e9 e\u0161te nie je s\u00fa akt\u00edvnymi cyklistami, ni\u010d nie je straten\u00e9 ani v tomto pr\u00edpade. Sta\u010d\u00ed si pribali\u0165 cyklovoz\u00edk alebo detsk\u00fa seda\u010dku, aby ste mal\u00fdch cykloturistov bez probl\u00e9mov odviezli.<\/strong> A \u017ee e\u0161te poriadne nechodia? Priho\u010fte si aj turistick\u00fd nosi\u010d.\u00a0<\/span><\/p>\n

\"\"<\/p>\n

Pl\u00e1n nadov\u0161etko\u00a0<\/b><\/h2>\n

Ako pri v\u00e4\u010d\u0161ine rodinn\u00fdch aktiv\u00edt, aj tu je d\u00f4le\u017eit\u00e9 poriadne si v\u00fdlet predom napl\u00e1nova\u0165, \u010do zah\u0155\u0148a nasledovn\u00e9 \u010dinnosti:\u00a0<\/span><\/p>\n

    \n
  1. vybra\u0165 vhodn\u00fa t\u00faru s oh\u013eadom na sk\u00fasenosti a fyzick\u00fa kond\u00edciu v\u0161etk\u00fdch \u00fa\u010dastn\u00edkov a pripravi\u0165 si \u010dasov\u00fd odhad<\/span><\/li>\n
  2. skontrolova\u0165 po\u010dasie\u00a0\u00a0<\/span><\/li>\n
  3. zbali\u0165 cyklistick\u00e9 a turistick\u00e9 potreby<\/span><\/li>\n
  4. pripravi\u0165 vhodn\u00e9 jesenn\u00e9 oble\u010denie, deck\u00e1m aj n\u00e1hradn\u00e9\u00a0<\/span><\/li>\n
  5. zabezpe\u010di\u0165 dostatok ob\u010derstvenia a tekut\u00edn\u00a0<\/span><\/li>\n
  6. nezabudn\u00fa\u0165 na lek\u00e1rni\u010dku<\/span><\/li>\n
  7. vyrazi\u0165 v \u00fastrety nov\u00e9mu dobrodru\u017estvu!<\/span><\/li>\n<\/ol>\n