{"id":17924,"date":"2023-07-21T10:00:57","date_gmt":"2023-07-21T08:00:57","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=17924"},"modified":"2023-07-21T10:02:51","modified_gmt":"2023-07-21T08:02:51","slug":"jazda-v-pelotone-a-znaky-cyklistov-zvladni-letape-bez-stresu","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2023\/07\/21\/jazda-v-pelotone-a-znaky-cyklistov-zvladni-letape-bez-stresu\/","title":{"rendered":"Jazda v pelot\u00f3ne a znaky cyklistov – zvl\u00e1dni L’Etape bez stresu"},"content":{"rendered":"

V\u00a0\u0161tvrtom diele na\u0161ej s\u00e9rie, t\u00fdkaj\u00facej sa pretekov L\u2019Etape, sa zameriame na typick\u00fd znak cestn\u00e9ho marat\u00f3nu, jazdu v \u201ebal\u00edku\u201c. O\u00a0tom, \u010doho v\u0161etk\u00e9ho sa dr\u017ea\u0165, aby sa \u00fa\u010das\u0165 v\u00a0pelot\u00f3ne nezvrtla na nepr\u00edjemn\u00fd z\u00e1\u017eitok, n\u00e1m tradi\u010dne porozpr\u00e1va Michal Uli\u010dn\u00fd.<\/strong><\/p>\n

Michal, jazda v\u00a0pelot\u00f3ne je nie\u010do, s\u00a0\u010d\u00edm nemusia ma\u0165 cyklisti nutne sk\u00fasenos\u0165. Do kontrastu sa daj\u00fa postavi\u0165 MTB marat\u00f3ny, kde sa bal\u00edk obvykle \u201enadel\u00ed\u201c u\u017e v\u00a0prvom kopci. Naopak, po\u010das cestn\u00e9ho marat\u00f3nu m\u00f4\u017ee \u010dlovek v\u00a0bal\u00edku str\u00e1vi\u0165 pokojne aj cel\u00fa trasu a\u00a0preteky sa m\u00f4\u017eu rozhodn\u00fa\u0165 v\u00a0poslednom kopci. V\u00a0\u010dom s\u00fa teda cestn\u00e9 marat\u00f3ny tak \u0161pecifick\u00e9?<\/b><\/h4>\n

Presne ako spom\u00edna\u0161, pri t\u00fdchto typoch pretekov je dos\u0165 mo\u017en\u00e9, \u017ee pretek\u00e1r v\u00a0bal\u00edku zotrv\u00e1 ove\u013ea dlh\u0161ie ako napr\u00edklad v\u00a0MTB marat\u00f3ne. Na jednej strane si poviete, \u017ee je to o\u00a0\u010dosi nebezpe\u010dnej\u0161ie v\u00a0porovnan\u00ed so s\u00f3lo jazdou, ale na druhej strane v\u00e1m jazda v\u00a0skupine u\u0161etr\u00ed kopec s\u00edl. V\u00a0skupine je potrebn\u00e9 predv\u00edda\u0165 a\u00a0vedie\u0165 sa v\u00a0nej pohybova\u0165. Ide\u00e1lne je sa dr\u017ea\u0165 v\u00a0strede skupiny, kde v\u00e1s jazdci pred vami a\u00a0okolo v\u00e1s chr\u00e1nia pred pr\u00fadiacim vzduchom. <\/span><\/em><\/p>\n

Takto viete u\u0161etri\u0165 ove\u013ea viac energie ako keby ste jazdili vpredu. Niekedy je to cel\u00e9 o\u00a0tom na\u0161etri\u0165 sily v\u00a0jazde so skupinou a\u00a0potom v\u00a0\u0165a\u017e\u0161om profile to vyu\u017ei\u0165 a\u00a0vzdiali\u0165 sa. Ve\u013emi ve\u013ea z\u00e1le\u017e\u00ed na profile trasy a\u00a0schopnostiach jednotliv\u00e9ho pretek\u00e1ra.<\/span><\/em><\/p>\n

https:\/\/www.instagram.com\/p\/CuuAX32qStx\/<\/a><\/p>\n

Na profi pretekoch pri prenosoch \u010dastokr\u00e1t m\u00f4\u017eeme vidie\u0165 jazdu \u201eplece na pleci\u201c. Nako\u013eko podobn\u00e9 to b\u00fdva pri tak\u00fdchto amat\u00e9rskych akci\u00e1ch?<\/b><\/h4>\n

D\u00e1 sa poveda\u0165, \u017ee je to to ist\u00e9. Mo\u017eno na obrazovke to vyzer\u00e1 zlo\u017eito a nebezpe\u010dne, ale ak je \u010dlovek obozretn\u00fd, tak je to ve\u013emi jednoduch\u00e9.\u00a0<\/span><\/em><\/p>\n

\n
\"technicka-priprava-na-letape-nie-je-to-len-o-bicykli\"\/<\/a><\/div>
\n Odpor\u00fa\u010dame<\/a>\n <\/div>\n
\n \n

Technick\u00e1 pr\u00edprava na L’Etape – nie je to len o bicykli<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Ak \u010dlovek obvykle jazdieva s\u00e1m, m\u00f4\u017ee ho vystra\u0161i\u0165 ten jemne \u201eklaustrofobick\u00fd\u201c pocit \u2013 predsa len, miesta na man\u00e9vrovanie je v\u00a0pelot\u00f3ne omnoho menej. Ak\u00e9 s\u00fa z\u00e1kladn\u00e9 pravidl\u00e1, ktor\u00e9 by mal cyklista dodr\u017eiava\u0165, aby povedzme nesp\u00f4sobil kol\u00edziu, \u010di nepr\u00edjemn\u00fd p\u00e1d?<\/b><\/h4>\n

V\u00e4\u010d\u0161inou to vysvet\u013eujem \u013eu\u010fom tak, aby sa spr\u00e1vali ako za volantom. Ak chcete odbo\u010di\u0165 alebo zastavi\u0165, mus\u00edte to jednoducho uk\u00e1za\u0165. To iste plat\u00ed aj na bicykli. Sta\u010d\u00ed v\u00e1m zop\u00e1r jednoduch\u00fdch sign\u00e1lov a\u00a0jazda sa stane bezpe\u010dnou. Naj\u010dastej\u0161ie sa vyu\u017e\u00edva ukazovanie smeru odbo\u010denia, sign\u00e1l zastavenia, uk\u00e1zanie nerovnosti na ceste. D\u00f4le\u017eit\u00e9 je ukazova\u0165 v\u00a0dostato\u010dnom predstihu, aby jazdci okolo v\u00e1s vedeli zareagova\u0165.<\/span><\/em><\/p>\n

https:\/\/www.instagram.com\/p\/Crz6wytMUop\/<\/a><\/p>\n

Mal by si \u010dlovek jazdu v\u00a0bal\u00edku vysk\u00fa\u0161a\u0165 e\u0161te pred pretekmi, alebo posta\u010d\u00ed riadi\u0165 sa t\u00fdmito pravidlami? Vie v\u00a0tomto pom\u00f4c\u0165 \u00fa\u010das\u0165 na nie\u010dom ako je klubov\u00fd v\u00fdjazd?<\/b><\/h4>\n

\u010c\u00edm viac to \u010dlovek sk\u00fa\u0161a, t\u00fdm lep\u0161ie. Dnes je mo\u017enos\u0165 si tieto jazdy vysk\u00fa\u0161a\u0165 na na\u0161ich L\u2018Etape tr\u00e9ningoch, ale posta\u010d\u00ed aj skupinka piatich kamar\u00e1tov. Pravidla s\u00fa rovnak\u00e9 \u010di je to nieko\u013eko jazdcov, alebo ve\u013ek\u00fd pelot\u00f3n.<\/span><\/em><\/p>\n

…a koniec koncov, jazda s\u00a0kamar\u00e1tmi nie je len u\u017eito\u010dn\u00e1, ale aj pr\u00edjemn\u00e1. Ako vrav\u00ed jedna zn\u00e1ma filmov\u00e1 hl\u00e1\u0161ka: \u201e\u0160\u0165astie je skuto\u010dn\u00e9, ke\u010f je zdie\u013ean\u00e9\u201c \u2013 a\u00a0to ist\u00e9 plat\u00ed aj o\u00a0skupinovej \u00fa\u010dasti na pretekoch.<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00a0\u0161tvrtom diele na\u0161ej s\u00e9rie, t\u00fdkaj\u00facej sa pretekov L\u2019Etape, sa zameriame na typick\u00fd znak cestn\u00e9ho marat\u00f3nu, jazdu v \u201ebal\u00edku\u201c. O\u00a0tom, \u010doho […]<\/p>\n","protected":false},"author":172,"featured_media":17925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[1294,62,115,487,961,331,941,890,1351,178,1601,176,179,190,501,55],"global-categories":[1074],"class_list":["post-17924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odporucame","tag-bezpecna-jazda","tag-bezpecnost","tag-cestna-cyklistika","tag-cestny-bicykel","tag-etapa","tag-etapove-preteky","tag-jazda-v-pelotone","tag-jazdec","tag-letape-slovakia","tag-maraton","tag-michal-ulicny","tag-peloton","tag-preteky","tag-priprava","tag-rozhovor","tag-trening","global-categories-cycling"],"yoast_head":"\nJazda v pelot\u00f3ne a znaky cyklistov - zvl\u00e1dni L'Etape bez stresu<\/title>\n<meta name=\"description\" content=\"O\u00a0tom, \u010doho v\u0161etk\u00e9ho sa dr\u017ea\u0165, aby sa \u00fa\u010das\u0165 v\u00a0pelot\u00f3ne nezvrtla na nepr\u00edjemn\u00fd z\u00e1\u017eitok, n\u00e1m tradi\u010dne porozpr\u00e1va Michal Uli\u010dn\u00fd.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2023\/07\/21\/jazda-v-pelotone-a-znaky-cyklistov-zvladni-letape-bez-stresu\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jazda v pelot\u00f3ne a znaky cyklistov - 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