{"id":16060,"date":"2022-11-14T10:00:34","date_gmt":"2022-11-14T09:00:34","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=16060"},"modified":"2022-11-14T09:37:32","modified_gmt":"2022-11-14T08:37:32","slug":"priprava-na-jazdu-prechod-z-odrazadla-na-bicykel","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2022\/11\/14\/priprava-na-jazdu-prechod-z-odrazadla-na-bicykel\/","title":{"rendered":"Pr\u00edprava na jazdu: Prechod z odr\u00e1\u017eadla na bicykel"},"content":{"rendered":"

Balan\u010dn\u00e9 bicykle, zn\u00e1me aj ako odr\u00e1\u017eadl\u00e1, s\u00fa \u0161peci\u00e1lne navrhnut\u00e9 tak, aby nau\u010dili va\u0161e die\u0165a udr\u017eiava\u0165 rovnov\u00e1hu na dvoch koles\u00e1ch. Bez ped\u00e1lov sa nau\u010dia dva z\u00e1kladn\u00e9 prvky jazdy na bicykli: ako za\u010da\u0165 a ako zastavi\u0165.<\/strong><\/p>\n

<\/p>\n

V 90. rokoch, ale aj roky predt\u00fdm, boli zn\u00e1me a ob\u013e\u00faben\u00e9 pomocn\u00e9 kolieska, ktor\u00e9 pom\u00e1hali de\u0165om nau\u010di\u0165 sa bicyklova\u0165. Dali sa pripevni\u0165 na bicykel a aj odmontova\u0165, \u010do znamenalo, \u017ee deti mohli r\u00e1s\u0165 s bicyklom, na ktorom sa u\u010dili jazdi\u0165. Ale za posledn\u00fdch 20 rokov sa pr\u00edstup k v\u00fdu\u010dbe bicyklovania zmenil. Nau\u010di\u0165 sa ped\u00e1lova\u0165 m\u00f4\u017ee trva\u0165 nieko\u013eko min\u00fat, ale nau\u010di\u0165 sa udr\u017eiava\u0165 rovnov\u00e1hu m\u00f4\u017ee trva\u0165 mesiace. Pomocn\u00e9 kolieska teda vy\u0161li z m\u00f3dy a popularita odr\u00e1\u017eadiel vzr\u00e1stla.<\/strong><\/p>\n

\u010eal\u0161ia v\u00fdzva prich\u00e1dza, ke\u010f s\u00fa deti pripraven\u00e9 za\u010da\u0165 \u0161liapa\u0165 do ped\u00e1lov. M\u00e1te predstavu, \u017ee za\u010dn\u00fa prirodzene \u0161liapa\u0165 do ped\u00e1lov a v pr\u00edpade potreby pou\u017eij\u00fa brzdy. V\u00edzie o dobrodru\u017estv\u00e1ch na dvoch koles\u00e1ch s va\u0161\u00edm drobcom s\u00fa st\u00e1le viac re\u00e1lnej\u0161ie a u\u017e si predstavujete k\u00fapu ich \u00faplne prv\u00e9ho bicykla.<\/p>\n

Ak m\u00e1te bicykel, z ktor\u00e9ho ste odstr\u00e1nili ped\u00e1le, m\u00f4\u017ee sa zda\u0165, \u017ee najjednoduch\u0161ie bude nasadi\u0165 ped\u00e1le sp\u00e4\u0165 a d\u00fafa\u0165, \u017ee va\u0161e die\u0165a to s \u013eahkos\u0165ou zvl\u00e1dne. Ale treba to urobi\u0165 hne\u010f na prv\u00fdkr\u00e1t spr\u00e1vne, aby ste u die\u0165a\u0165a vybudovali trval\u00fa l\u00e1sku k cyklistike.<\/p>\n

\"Boy<\/a>
Je va\u0161e die\u0165a pripraven\u00e9? \u00a9 Profimedia<\/figcaption><\/figure>\n

1) Je die\u0165a pripraven\u00e9?<\/strong><\/h2>\n

Pravdepodobne budete vedie\u0165, ke\u010f bude va\u0161e die\u0165a pripraven\u00e9, ale existuje nieko\u013eko ot\u00e1zok, ktor\u00e9 si m\u00f4\u017eete polo\u017ei\u0165, aby ste si boli ist\u00ed<\/strong>.<\/p>\n

\u2013 Prejavuje v\u00e1\u0161 drobec dos\u0165 sebavedomia na svojom odr\u00e1\u017eadle?
\n\u2013 Je nad\u0161en\u00e9 z predstavy, \u017ee u\u017e bude jazdi\u0165 na bicykli?
\n\u2013 M\u00e1 vo v\u0161eobecnosti dobr\u00fa koordin\u00e1ciu, aj ke\u010f nie je na bicykli?
\n\u2013 Chce samotn\u00e9 die\u0165a u\u017e skuto\u010dn\u00fd bicykel?<\/p>\n

2) Precvi\u010dilo si die\u0165a r\u00f4zne zru\u010dnosti na svojom odr\u00e1\u017eadle?<\/strong><\/h2>\n

Zdokona\u013eovanie r\u00f4znych zru\u010dnost\u00ed na odr\u00e1\u017eadle v\u00fdrazne u\u013eah\u010d\u00ed prechod na bicykel s ped\u00e1lmi. M\u00f4\u017eete vysk\u00fa\u0161a\u0165 mno\u017estvo r\u00f4znych v\u00fdziev na otestovanie zru\u010dnost\u00ed v\u00e1\u0161ho mal\u00e9ho jazdca, ako napr\u00edklad:<\/p>\n

\u2013 Jazda okolo ku\u017ee\u013eov.
\n\u2013 Jazda hore alebo dole po obrubn\u00edku.
\n\u2013 Jazdite hore a dole po kopcoch, m\u00f4\u017eete vysk\u00fa\u0161a\u0165 pumptrack ur\u010den\u00fd pre men\u0161ie bicykle.<\/p>\n

Tieto zru\u010dnosti sa samozrejme maj\u00fa tr\u00e9nova\u0165 hlavne na bicykli s ped\u00e1lmi, ale je ove\u013ea menej pravdepodobn\u00e9, \u017ee sa die\u0165a zran\u00ed na odr\u00e1\u017eadle a pred prechodom na ped\u00e1le sa nau\u010d\u00ed skvele kontrolova\u0165 pohyb.<\/p>\n

3) Dok\u00e1\u017ee balansova\u0165, riadi\u0165 a \u0161liapa\u0165 s\u00fa\u010dasne?<\/strong><\/h2>\n

\u0164a\u017eko to odhadn\u00fa\u0165, ale sna\u017ei\u0165 sa robi\u0165 v\u0161etky tri veci naraz, je \u0165a\u017ek\u00e9 aj pre dospel\u00e9ho, ak to e\u0161te nikdy nerobil. Niektor\u00e9 deti m\u00f4\u017eu hne\u010f nasko\u010di\u0165 na bicykel s ped\u00e1lmi a vyrazi\u0165 na spolo\u010dn\u00fd v\u00fdlet, in\u00e9 to v\u0161ak hne\u010f nepochopia.<\/strong><\/p>\n

\n
\"ako-jazdit-s-tromi-detmi-na-pumptracku\"\/<\/a><\/div>
\n Deti na bicykloch<\/a>\n <\/div>\n
\n \n

Ako jazdi\u0165 s tromi de\u0165mi na pumptracku<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Najlep\u0161ie je ponecha\u0165 die\u0165a\u0165u odr\u00e1\u017eadlo, k\u00fdm si nie ste ist\u00ed, \u017ee prechod na bicykel bude uroben\u00fd v spr\u00e1vnom \u010dase. Chcete, aby milovali jazdu na bicykli, tak\u017ee by to nemala by\u0165 pr\u00edli\u0161 ve\u013ek\u00e1 v\u00fdzva a tento m\u00ed\u013enik vo v\u00fdvoji nem\u00f4\u017eete vyn\u00fati\u0165. \u010casom to pr\u00edde a jemn\u00e9 povzbudenie zabezpe\u010d\u00ed, \u017ee vykro\u010dia tou spr\u00e1vnou nohou.<\/p>\n

M\u00f4\u017eete dokonca ma\u0165 bicykel 2v1, odr\u00e1\u017eadlo kombinovan\u00e9 s ped\u00e1lmi, v takom pr\u00edpade m\u00f4\u017eete ob\u010das sk\u00fasi\u0165 prida\u0165 ped\u00e1le a uvid\u00edte, \u010do sa stane. M\u00f4\u017eete to urobi\u0165 s vedom\u00edm, \u017ee ak nie je spr\u00e1vny \u010das, m\u00f4\u017eete ich znova odstr\u00e1ni\u0165.<\/p>\n

Je to vzru\u0161uj\u00faca etapa v \u017eivote die\u0165a\u0165a, ako aj rodi\u010dov. Mo\u017eno budete ma\u0165 tendenciu tento proces upon\u00e1h\u013ea\u0165. Urobte to v\u0161ak krok za krokom a nenechajte sa odradi\u0165, ak sa v\u00e1m to bude zda\u0165 pomal\u0161ie, ako ste o\u010dak\u00e1vali. Bu\u010fte pripraven\u00ed na to, \u017ee u die\u0165a\u0165a m\u00f4\u017ee d\u00f4js\u0165 aj k odmietaniu a dokonca z\u00e1chvatom hnevu. Ale nakoniec sa va\u0161a l\u00e1ska k bicyklom dostane a\u017e k v\u00e1\u0161mu mal\u00e9mu bikerovi, pripraven\u00e9mu na \u017eivot pln\u00fd dobrodru\u017estiev na dvoch koles\u00e1ch.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Balan\u010dn\u00e9 bicykle, zn\u00e1me aj ako odr\u00e1\u017eadl\u00e1, s\u00fa \u0161peci\u00e1lne navrhnut\u00e9 tak, aby nau\u010dili va\u0161e die\u0165a udr\u017eiava\u0165 rovnov\u00e1hu na dvoch koles\u00e1ch. Bez […]<\/p>\n","protected":false},"author":170,"featured_media":16063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[559,53,1386,180,1481,688,1561,1540],"global-categories":[],"class_list":["post-16060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deti-na-bicykloch","tag-bicykel","tag-deti","tag-deti-na-bicykli","tag-horska-cyklistika","tag-jazda-na-bicykli","tag-odrazadlo","tag-rovnovaha","tag-tip"],"yoast_head":"\nPr\u00edprava na jazdu: Prechod z odr\u00e1\u017eadla na bicykel<\/title>\n<meta name=\"description\" content=\"Za posledn\u00fdch 20 rokov sa pr\u00edstup k v\u00fdu\u010dbe bicyklovania zmenil. 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