{"id":12412,"date":"2021-08-17T10:00:11","date_gmt":"2021-08-17T08:00:11","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=12412"},"modified":"2021-09-14T16:23:01","modified_gmt":"2021-09-14T14:23:01","slug":"co-jest-pocas-pretekov","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/","title":{"rendered":"\u010co jes\u0165 po\u010das pretekov L\u2019Etape Slovakia"},"content":{"rendered":"

Na z\u00e1klade t\u00fdchto tipov sa v\u00e1m bude pred \u0161tartom pretekov \u013eah\u0161ie rozhodova\u0165, ko\u013eko g\u00e9lov a ty\u010diniek si so sebou na tra\u0165 zobra\u0165 alebo \u010di zbali\u0165 aj nie\u010do in\u00e9, ako \u0161portov\u00fa v\u00fd\u017eivu a doplnky. Na L\u2019Etape Slovakia sa z\u00eddu ur\u010dite aj odpor\u00fa\u010dania, ko\u013eko toho vlastne po\u010das pretekania zjes\u0165 a ak\u00fdm chyb\u00e1m sa rad\u0161ej vyhn\u00fa\u0165.<\/strong><\/p>\n

Slovenskej ed\u00edcii jedine\u010dn\u00fdch pretekov L\u2019Etape Slovakia in\u0161pirovan\u00fdch sl\u00e1vnou Tour de France sme sa venovali aj \u010dl\u00e1nkami o pr\u00edprave. Najprv sme sa pozreli na to, ak do \u0161tartu ost\u00e1va mesiac<\/a> a potom ak zost\u00e1vaj\u00fa posledn\u00e9 dni<\/a>. T\u00fdm, \u017ee sa jedn\u00e1 o prv\u00fd ro\u010dn\u00edk na Slovensku, keby v\u00e1m n\u00e1hodou ch\u00fdbali inform\u00e1cie o podujat\u00ed, najlep\u0161ie je nav\u0161t\u00edvi\u0165 priamo ich str\u00e1nku<\/a>.<\/p>\n

\"@letapeslovakia\"<\/a>
@letapeslovakia<\/figcaption><\/figure>\n

Ale sp\u00e4\u0165 k v\u00fd\u017eive, po\u010fme sa pozrie\u0165 na to, \u010do je dobr\u00e9 pri takto n\u00e1ro\u010dnom podujat\u00ed konzumova\u0165. D\u00f4le\u017eit\u00e9 je nielen mno\u017estvo ale aj to, \u010do do seba d\u00e1me pred, ale aj po\u010das pretekov<\/strong>. \u0164a\u017eko sa d\u00e1vaj\u00fa univerz\u00e1lne rady v nie\u010dom tak individu\u00e1lnom ako je stravovanie. Najlep\u0161ie bud\u00fa v\u0161eobecn\u00e9 odpor\u00fa\u010dania, ktor\u00e9 si ka\u017ed\u00fd vie prisp\u00f4sobi\u0165 svojmu telu alebo aj d\u013a\u017eke v\u00fdkonu.<\/p>\n

\n
\"letape-tento-rok-zavita-aj-na-slovensko\"\/<\/a><\/div>
\n L\u2019Etape Slovakia<\/a>\n <\/div>\n
\n \n

L\u2019Etape tento rok zav\u00edta aj na Slovensko!<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Ide\u00e1lne bude za\u010da\u0165 d\u013a\u017ekou v\u00fdkonu, ke\u010f\u017ee aj preteky L\u2019Etape Slovakia pon\u00fakaj\u00fa dve vzdialenosti<\/a>, na ktor\u00e9 sa d\u00e1 prihl\u00e1si\u0165. Pod\u013ea toho m\u00f4\u017ee by\u0165 z\u00e1sadne odli\u0161n\u00fd \u010das v sedle bicykla a s t\u00fdm s\u00favisiace n\u00e1roky na jedlo. Druh\u00e1 podstatn\u00e1 vec je t\u00e1, \u017ee rovnak\u00fa vzdialenos\u0165 m\u00f4\u017eu \u00eds\u0165 rozdielne tr\u00e9novan\u00ed jazdci r\u00f4zne dlho, tak\u017ee op\u00e4\u0165 vec, s ktorou treba dopredu po\u010d\u00edta\u0165. Preto sa ned\u00e1 poveda\u0165, \u017ee na dlh\u00fa tra\u0165 bud\u00fa ide\u00e1lne 4 g\u00e9ly, 2 ty\u010dinky a ban\u00e1n. Viac v\u00fdpovedn\u00e9 bude, ak to stravovanie posklad\u00e9me z predpokladan\u00e9ho \u010dasu v pretekoch.<\/p>\n

\"@letapeslovakia\"<\/a>
@letapeslovakia<\/figcaption><\/figure>\n

\u010co jes\u0165 na pretekoch?<\/strong><\/h2>\n

Na cyklistick\u00fdch pretekoch odpor\u00fa\u010dame spo\u013eahn\u00fa\u0165 sa na produkty, ktor\u00e9 s\u00fa pre \u0161portovcov priamo ur\u010den\u00e9. \u013dah\u0161ie ich telo spracov\u00e1va a maj\u00fa vhodn\u00e9 zlo\u017eenie. Preto lep\u0161ie, ako r\u00f4zne keks\u00edky a cukrovinky, bud\u00fa ty\u010dinky priamo ur\u010den\u00e9 pre \u0161port. Ve\u013ek\u00fd pomocn\u00edk s\u00fa energetick\u00e9 g\u00e9ly, ktor\u00e9 v\u00fdkonom unaven\u00fd \u017eal\u00fadok \u013eah\u0161ie spracov\u00e1va. Len pozor, v\u0161eobecne plat\u00ed rada, \u017ee ka\u017ed\u00fd v\u00fdrobok a dokonca aj pr\u00edchu\u0165 je lep\u0161ie dopredu vysk\u00fa\u0161a\u0165 v tr\u00e9ningu, aby sme a\u017e na pretekoch nezistili, \u017ee na n\u00e1\u0161 \u017eal\u00fadok n\u00e1m nerobia dobre.<\/p>\n

Aj be\u017en\u00e9 veci s\u00fa v poriadku<\/strong><\/h2>\n

Okrem v\u00fd\u017eivy a doplnkov pre \u0161portovcov s\u00fa vhodn\u00e9 aj be\u017en\u00e9 veci ako s\u00fa ban\u00e1ny alebo su\u0161en\u00e9 ovocie, je to pr\u00edjemn\u00e1 zmena, cyklistovi by nechutilo jes\u0165 nieko\u013eko hod\u00edn len g\u00e9ly a ty\u010dinky. Ak sa pri \u0161portovom v\u00fdkone dostaneme cez 3-4 h, dobre padn\u00fa aj oblo\u017een\u00e9 \u017eemli\u010dky alebo ry\u017eov\u00e9 kol\u00e1\u010diky, \u010di u\u017e na sladko alebo slano.<\/strong> Pri dlhej trati 117 km jazdci bojuj\u00faci o prv\u00e9 prie\u010dky \u017eiadne \u017eemli\u010dky jes\u0165 nebud\u00fa, \u010das pretekov si to nebude vy\u017eadova\u0165. Jazdec, ktor\u00fd nie je tak tr\u00e9novan\u00fd a p\u00f4jde to s cie\u013eom dokon\u010di\u0165, ten nejak\u00fa \u201cnorm\u00e1lnu\u201d stravu ur\u010dite po\u010das t\u00fdch nieko\u013ek\u00fdch hod\u00edn ocen\u00ed.<\/p>\n

\"@letapeslovakia\"<\/a>
@letapeslovakia<\/figcaption><\/figure>\n

Kedy a \u010do jes\u0165 na pretekoch<\/strong><\/h2>\n

Ak sa cyklista v zlo\u017een\u00ed ty\u010diniek a g\u00e9lov a\u017e tak nevyzn\u00e1, tak plat\u00ed, \u017ee \u010d\u00edm je tempo pokojnej\u0161ie, t\u00fdm je vhodnej\u0161ie konzumova\u0165 be\u017enej\u0161ie veci, ako s\u00fa spom\u00ednan\u00e9 ty\u010dinky, ban\u00e1ny alebo \u017eemli\u010dky. Ak tempo st\u00fapne, tak treba telu pom\u00f4c\u0165 rad\u0161ej g\u00e9lom. Nie je dobr\u00e9 hne\u010f na \u0161tarte tla\u010di\u0165 do seba r\u00fdchle cukry, nevhodn\u00e9 s\u00fa aj energetick\u00e9 n\u00e1poje<\/strong>, ktor\u00e9 telo nabudia a\u017e moc a po \u010dase, ke\u010f prestan\u00fa \u00fa\u010dinkova\u0165, m\u00f4\u017eu sp\u00f4sobi\u0165 z\u00e1sadn\u00fd pokles energie. Po dobr\u00fdch ra\u0148ajk\u00e1ch s dostato\u010dn\u00fdm predstihom je pred \u0161tartom v poriadku sko\u010di\u0165 si na kvalitn\u00fa k\u00e1vi\u010dku a da\u0165 si ban\u00e1n alebo ob\u013e\u00faben\u00fa ty\u010dinku.<\/p>\n

\"@letapeslovakia\"<\/a>
@letapeslovakia<\/figcaption><\/figure>\n

Pr\u00edklad stravovania na dlhej trati pretekov L\u2019Etape Slovakia<\/strong><\/h2>\n

Po \u0161tarte je asi 30 km rovina, k\u00fdm sa dostan\u00fa jazdci po prv\u00fd kopec, m\u00f4\u017ee to trva\u0165 necel\u00fa hodinu. U\u017e teraz je dobr\u00e9 do seba hodi\u0165 ban\u00e1n alebo ty\u010dinky, energiu minut\u00fa po prv\u00fdch intenz\u00edvnej\u0161\u00edch kilometrov treba doplni\u0165<\/strong>. Pod\u013ea tempa \u00favodu m\u00f4\u017eeme prv\u00fd g\u00e9l napl\u00e1nova\u0165 bu\u010f e\u0161te na \u00fap\u00e4t\u00ed prv\u00e9ho st\u00fapania, alebo a\u017e na jeho vrchol, kde sa takto osvie\u017eime do prv\u00e9ho zjazdu.<\/p>\n

\"@letapeslovakia\"<\/a>
@letapeslovakia<\/figcaption><\/figure>\n

Po zjazde, alebo e\u0161te po\u010das neho, je \u010das na ty\u010dinku. Napl\u00e1nova\u0165 to m\u00f4\u017eeme tak, aby sme e\u0161te pred dosiahnut\u00edm vrcholu Pezinskej Baby na 76 km stihli zjes\u0165 \u010fal\u0161\u00ed g\u00e9l. Do zjazdu opakujeme dop\u013a\u0148anie energie ty\u010dinkou, alebo aj nie\u010d\u00edm pripraven\u00fdm z domu, napr\u00edklad spom\u00ednan\u00fdm ry\u017eov\u00fdm kol\u00e1\u010dikom. Pri ni\u017e\u0161ej intenzite v zjazde tr\u00e1venie funguje efekt\u00edvnej\u0161ie.<\/p>\n

Tret\u00ed kopec tak\u00fdto stravovac\u00ed protokol zopakujeme. Na jeho vrchole m\u00f4\u017eeme nasadi\u0165 najsilnej\u0161ie veci, ktor\u00e9 so sebou vezieme, do cie\u013ea zost\u00e1va r\u00fdchlych 15 km, pr\u00edpadn\u00fd pokles energie po takejto bombe n\u00e1s u\u017e netr\u00e1pi, to budeme u\u017e v cieli.<\/p>\n

\"@letapeslovakia\"<\/a>
@letapeslovakia<\/figcaption><\/figure>\n

„Hla\u010f\u00e1k“ znamen\u00e1 koniec<\/strong><\/h2>\n

Asi t\u00fdm, \u017ee cyklisti s\u00fa \u010dasto zameran\u00ed na svoju hmotnos\u0165, tak si do pretekov z tr\u00e9ningu nes\u00fa zlozvyk, \u017ee jedia m\u00e1lo. Potom to m\u00f4\u017ee sp\u00f4sobi\u0165 tkz. hla\u010f\u00e1k, cite\u013ene klesne sila a z amb\u00edci\u00ed na v\u00fdsledok, alebo zo snahy si jazdu u\u017ei\u0165, je koniec. Preto nezab\u00fadajte jes\u0165, ne\u010dakajte na pocit hladu, to je u\u017e neskoro.<\/strong><\/p>\n

Hlavn\u00e1 rada pre spr\u00e1vne jedenie na pretekoch L\u2019Etape Slovakia<\/strong><\/h2>\n

Pokojne sa nastavte tak, \u017ee ka\u017ed\u00fdch 30 min\u00fat do seba nie\u010do hod\u00edte. Je to najv\u00e4\u010d\u0161ie zjednodu\u0161enie, ak\u00e9 sa oh\u013eadom stravovania po\u010das pretekov d\u00e1 urobi\u0165.<\/p>\n

Foto zdroj: @letapeslovakia<\/p>\n","protected":false},"excerpt":{"rendered":"

Na z\u00e1klade t\u00fdchto tipov sa v\u00e1m bude pred \u0161tartom pretekov \u013eah\u0161ie rozhodova\u0165, ko\u013eko g\u00e9lov a ty\u010diniek si so sebou na […]<\/p>\n","protected":false},"author":81,"featured_media":12417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1350],"tags":[521,115,331,71,1351,1372,179,1311,542,523,44],"global-categories":[1074],"class_list":["post-12412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cestna-cyklisitika","category-letape-slovakia","tag-bratislava","tag-cestna-cyklistika","tag-etapove-preteky","tag-letape-du-tour","tag-letape-slovakia","tag-letape-slovakia-by-tour-de-france","tag-preteky","tag-sezona-2021","tag-skoda","tag-slovensko","tag-vyziva","global-categories-cycling"],"yoast_head":"\n\u010co jes\u0165 po\u010das pretekov L\u2019Etape Slovakia - \u0160koda We Love Cycling Slovensko<\/title>\n<meta name=\"description\" content=\"Ko\u013eko toho vlastne po\u010das pretekania zjes\u0165 a ak\u00fdm chyb\u00e1m sa rad\u0161ej vyhn\u00fa\u0165? Zistite viac a u\u017eite si naplno pretky L\u2019Etape Slovakia!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010co jes\u0165 po\u010das pretekov L\u2019Etape Slovakia\" \/>\n<meta property=\"og:description\" content=\"Ko\u013eko toho vlastne po\u010das pretekania zjes\u0165 a ak\u00fdm chyb\u00e1m sa rad\u0161ej vyhn\u00fa\u0165? Zistite viac a u\u017eite si naplno pretky L\u2019Etape Slovakia!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling Slovensko\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-17T08:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-14T14:23:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Letape_strava_00.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1380\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"WeLoveCycling\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/\",\"name\":\"\u010co jes\u0165 po\u010das pretekov L\u2019Etape Slovakia - \u0160koda We Love Cycling Slovensko\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Letape_strava_00.webp\",\"datePublished\":\"2021-08-17T08:00:11+00:00\",\"dateModified\":\"2021-09-14T14:23:01+00:00\",\"author\":{\"@id\":\"\"},\"description\":\"Ko\u013eko toho vlastne po\u010das pretekania zjes\u0165 a ak\u00fdm chyb\u00e1m sa rad\u0161ej vyhn\u00fa\u0165? Zistite viac a u\u017eite si naplno pretky L\u2019Etape Slovakia!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Letape_strava_00.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Letape_strava_00.webp\",\"width\":1380,\"height\":600,\"caption\":\"@letapeslovakia\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u010co jes\u0165 po\u010das pretekov L\u2019Etape Slovakia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/\",\"name\":\"\u0160koda We Love Cycling Slovensko\",\"description\":\"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u010co jes\u0165 po\u010das pretekov L\u2019Etape Slovakia - \u0160koda We Love Cycling Slovensko","description":"Ko\u013eko toho vlastne po\u010das pretekania zjes\u0165 a ak\u00fdm chyb\u00e1m sa rad\u0161ej vyhn\u00fa\u0165? Zistite viac a u\u017eite si naplno pretky L\u2019Etape Slovakia!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/","og_locale":"sk_SK","og_type":"article","og_title":"\u010co jes\u0165 po\u010das pretekov L\u2019Etape Slovakia","og_description":"Ko\u013eko toho vlastne po\u010das pretekania zjes\u0165 a ak\u00fdm chyb\u00e1m sa rad\u0161ej vyhn\u00fa\u0165? Zistite viac a u\u017eite si naplno pretky L\u2019Etape Slovakia!","og_url":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/","og_site_name":"\u0160koda We Love Cycling Slovensko","article_published_time":"2021-08-17T08:00:11+00:00","article_modified_time":"2021-09-14T14:23:01+00:00","og_image":[{"width":1380,"height":600,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Letape_strava_00.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"WeLoveCycling","Est. reading time":"4"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/","url":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/","name":"\u010co jes\u0165 po\u010das pretekov L\u2019Etape Slovakia - \u0160koda We Love Cycling Slovensko","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Letape_strava_00.webp","datePublished":"2021-08-17T08:00:11+00:00","dateModified":"2021-09-14T14:23:01+00:00","author":{"@id":""},"description":"Ko\u013eko toho vlastne po\u010das pretekania zjes\u0165 a ak\u00fdm chyb\u00e1m sa rad\u0161ej vyhn\u00fa\u0165? Zistite viac a u\u017eite si naplno pretky L\u2019Etape Slovakia!","breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Letape_strava_00.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Letape_strava_00.webp","width":1380,"height":600,"caption":"@letapeslovakia"},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/17\/co-jest-pocas-pretekov\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/sk\/"},{"@type":"ListItem","position":2,"name":"\u010co jes\u0165 po\u010das pretekov L\u2019Etape Slovakia"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/sk\/#website","url":"https:\/\/www.welovecycling.com\/sk\/","name":"\u0160koda We Love Cycling Slovensko","description":"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Person","@id":"","url":"https:\/\/www.welovecycling.com\/sk\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/12412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/users\/81"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/comments?post=12412"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/12412\/revisions"}],"predecessor-version":[{"id":12928,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/12412\/revisions\/12928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media\/12417"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media?parent=12412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/categories?post=12412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/tags?post=12412"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/global-categories?post=12412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}