{"id":12391,"date":"2021-07-30T10:00:09","date_gmt":"2021-07-30T08:00:09","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=12391"},"modified":"2021-07-27T09:57:36","modified_gmt":"2021-07-27T07:57:36","slug":"cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/","title":{"rendered":"Cyklistick\u00e9 nohy po Tour de France: Pre\u010do s\u00fa tak\u00e9 \u017eilnat\u00e9?"},"content":{"rendered":"<p><strong>Videli ste tie \u0161ialen\u00e9 nohy profesion\u00e1lov Tour de France s vypukl\u00fdmi \u017eilami? \u010co to sp\u00f4sobuje? M\u00f4\u017ee cyklista tr\u00e9nova\u0165 svoje svaly, aby tak vyzerali? Tento jav m\u00e1 \u00faplne logick\u00e9 a be\u017en\u00e9 vysvetlenie. Ale nerobte si n\u00e1deje! Je naozaj \u0165a\u017ek\u00e9 dosiahnu\u0165 tento druh postavy.<\/strong><\/p>\n<p><!--more--><\/p>\n<p>To, \u010do vid\u00edte na t\u00fdchto obr\u00e1zkoch od jazdcov Tour de France, je nie\u010do, \u010do sa do istej miery stane ka\u017ed\u00e9mu z n\u00e1s. Pri cvi\u010den\u00ed v teplom po\u010das\u00ed sa zvy\u0161uje prietok krvi a roz\u0161iruj\u00fa sa \u017eily. Ale to by ste si mo\u017eno ani nev\u0161imli. Pozrime sa na hlavn\u00e9 rozdiely medzi vami a profesion\u00e1lmi, ktor\u00fdch nohy vyzeraj\u00fa tak \u0161ialene v porovnan\u00ed s va\u0161imi, ke\u010f cvi\u010d\u00edte.<\/p>\n<figure id=\"attachment_12393\" aria-describedby=\"caption-attachment-12393\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Cycling-legs-profimedia-0413800351.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12393 size-full\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Cycling-legs-profimedia-0413800351.jpg\" alt=\"Cyclist legs\" width=\"1000\" height=\"738\" \/><\/a><figcaption id=\"caption-attachment-12393\" class=\"wp-caption-text\">\u010co rob\u00ed nohy profesion\u00e1lov tak\u00e9 \u017eilnat\u00e9? \u00a9 Profimedia<\/figcaption><\/figure>\n<h2><strong>N\u00edzky obsah tuku v tele<\/strong><\/h2>\n<p>Najvidite\u013enej\u0161\u00edm d\u00f4vodom, pre\u010do va\u0161e nohy tak nevyzeraj\u00fa, je telesn\u00fd tuk. Priemern\u00fd akt\u00edvny mu\u017e m\u00f4\u017ee ma\u0165 okolo 20 % telesn\u00e9ho tuku, zatia\u013e \u010do \u017eeny maj\u00fa okolo 25 % telesn\u00e9ho tuku. Profesion\u00e1lni cyklisti na Tour de France maj\u00fa telesn\u00fd tuk len 6 %. <strong>\u017dily im nezakr\u00fdva nijak\u00e1 vidite\u013en\u00e1 vrstva tuku.<\/strong> Ale aj napriek tomu existuje ve\u013ea \u0161t\u00edhlych \u013eud\u00ed a ich nohy nevyzeraj\u00fa takto. Mus\u00edme sa pozrie\u0165 na probl\u00e9m bli\u017e\u0161ie.<\/p>\n<h2><strong>Vyvinut\u00fd cievny syst\u00e9m<\/strong><\/h2>\n<p>Cievny syst\u00e9m je rovnako d\u00f4le\u017eit\u00fd ako n\u00edzky obsah tuku, ak chcete ma\u0165 \u017eilnat\u00e9 nohy. Vy\u010derp\u00e1vaj\u00faci tr\u00e9ning, ktor\u00fdm elitn\u00ed cyklisti prech\u00e1dzaj\u00fa, ve\u013emi za\u0165a\u017euje ich cievny syst\u00e9m. Musia vytla\u010di\u0165 ve\u013ea okysli\u010denej krvi do svalov n\u00f4h a extrahova\u0165 odkysli\u010den\u00fa krv sp\u00e4\u0165 do srdca a p\u013e\u00fac. Ich tepny a \u017eily sa tomu museli prisp\u00f4sobi\u0165 a zv\u00e4\u010d\u0161i\u0165 svoj priemer. <\/p>\n<div class=\"embed-controller-wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Meanwhile, on Instagram, one cyclist shows us what 16 stages of riding the Tour De France will do to your legs. <a href=\"https:\/\/t.co\/7HHgVS6uia\">pic.twitter.com\/7HHgVS6uia<\/a><\/p>\n<p>&mdash; Richard Conway (@richard_conway) <a href=\"https:\/\/twitter.com\/richard_conway\/status\/887445184275001345?ref_src=twsrc%5Etfw\">July 18, 2017<\/a><\/p><\/blockquote>\n<p><script async data-src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/div>\n<h2><strong>Dostato\u010dn\u00e9 mno\u017estvo krvi<\/strong><\/h2>\n<p>Dobre vytr\u00e9novan\u00fd cievny syst\u00e9m v\u0161ak neprinesie \u017eilnat\u00fd vzh\u013ead, ak nie je k dispoz\u00edcii dostato\u010dn\u00e9 mno\u017estvo krvi na jeho naplnenie. Netr\u00e9novan\u00fd \u010dlovek m\u00e1 pribli\u017ene p\u00e4\u0165 litrov krvi, okolo 50-75 ml na kilogram alebo 5-7 % telesnej hmotnosti. <strong>\u0160pi\u010dkov\u00fd vytrvalostn\u00fd cyklista m\u00f4\u017ee ma\u0165 7-8 litrov krvi, \u010do predstavuje a\u017e 150 ml na kilogram alebo 15 % telesnej hmotnosti.<\/strong> In\u00fdmi slovami, tieto vypukl\u00e9 \u017eily s\u00fa naplnen\u00e9 dvakr\u00e1t v\u00e4\u010d\u0161\u00edm mno\u017estvom krvi ako u priemern\u00e9ho \u010dloveka.<\/p>\n<h2><strong>Efekt prekrvenia<\/strong><\/h2>\n<p>V hre je e\u0161te jeden efekt. Pri cvi\u010den\u00ed sa zvy\u0161uje v\u00e1\u0161 krvn\u00fd tlak, ktor\u00fd n\u00fati krv, aby sa nahrnula do miest, ktor\u00e9 obklopuj\u00fa ich svaly. Tento proces sp\u00f4sobuje zv\u00e4\u010d\u0161enie a stuhnutie svalu. To sp\u00f4sob\u00ed, \u017ee sa va\u0161e \u017eily dostan\u00fa e\u0161te bli\u017e\u0161ie k povrchu poko\u017eky. Ak to v\u0161etko nesta\u010dilo, st\u00e1le existuje genetika! Niektor\u00ed jazdci s\u00fa jednoducho geneticky n\u00e1chylnej\u0161\u00ed na to, aby mali ve\u013emi \u017eilnat\u00e9 nohy.<\/p>\n<figure id=\"attachment_12394\" aria-describedby=\"caption-attachment-12394\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Veiny-legs-profimedia-0096443511.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12394\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Veiny-legs-profimedia-0096443511.jpg\" alt=\"Veiny legs\" width=\"1000\" height=\"666\" \/><\/a><figcaption id=\"caption-attachment-12394\" class=\"wp-caption-text\">Pripraven\u00fd \u0161tartova\u0165. \u00a9 Profimedia<\/figcaption><\/figure>\n<h2><strong>Mali by sme zamera\u0165 svoju snahu na tak\u00e9 nohy?<\/strong><\/h2>\n<p>To z\u00e1vis\u00ed od va\u0161ich cie\u013eov. Ak m\u00e1te chu\u0165 na tento druh estetiky, m\u00f4\u017ee to by\u0165 dobr\u00fd d\u00f4vod tr\u00e9nova\u0165 extra tvrdo. <strong>Udr\u017eujte v\u0161ak svoje o\u010dak\u00e1vania realistick\u00e9.<\/strong> V\u00e4\u010d\u0161ina \u013eud\u00ed pravdepodobne nikdy nedosiahne \u00farove\u0148 jazdcov Tour de France.<\/p>\n<p>Pozorovanie toho, ako vyzeraj\u00fa va\u0161e nohy, m\u00f4\u017ee by\u0165 v\u0161ak u\u017eito\u010dn\u00e9 ako sp\u00f4sob, ktor\u00fdm budete sledova\u0165 v\u00e1\u0161 pokrok v tr\u00e9ningoch. Nieko\u013eko \u010fal\u0161\u00edch \u017e\u00edl vystupuj\u00facich na povrch je ur\u010dite indik\u00e1torom zlep\u0161enia kond\u00edcie, zn\u00ed\u017eenia telesn\u00e9ho tuku alebo oboch faktorov.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Videli ste tie \u0161ialen\u00e9 nohy profesion\u00e1lov Tour de France s vypukl\u00fdmi \u017eilami? \u010co to sp\u00f4sobuje? M\u00f4\u017ee cyklista tr\u00e9nova\u0165 svoje svaly, [&hellip;]<\/p>\n","protected":false},"author":81,"featured_media":12396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[115,767,885,653,1141,20,1359,55,1097,1098,161,623],"global-categories":[],"class_list":["post-12391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravie-trening","tag-cestna-cyklistika","tag-motivacia","tag-profesional","tag-svaly","tag-telo","tag-tour-de-france","tag-tour-de-france-2021","tag-trening","tag-vykon","tag-vykonnost","tag-zdravie","tag-zdravy-zivotny-styl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cyklistick\u00e9 nohy po Tour de France: Pre\u010do s\u00fa tak\u00e9 \u017eilnat\u00e9?<\/title>\n<meta name=\"description\" content=\"Have you seen those crazy Tour de France pros\u2019 legs with bulging veins? How does that even happen? Let&#039;s find out.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cyklistick\u00e9 nohy po Tour de France: Pre\u010do s\u00fa tak\u00e9 \u017eilnat\u00e9?\" \/>\n<meta property=\"og:description\" content=\"Have you seen those crazy Tour de France pros\u2019 legs with bulging veins? How does that even happen? Let&#039;s find out.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling Slovensko\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-30T08:00:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Tour-de-France-2021-profimedia-0621448676-CVR.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ji\u0159\u00ed Kalo\u010d\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/\",\"name\":\"Cyklistick\u00e9 nohy po Tour de France: Pre\u010do s\u00fa tak\u00e9 \u017eilnat\u00e9?\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Tour-de-France-2021-profimedia-0621448676-CVR.webp\",\"datePublished\":\"2021-07-30T08:00:09+00:00\",\"author\":{\"@id\":\"\"},\"description\":\"Have you seen those crazy Tour de France pros\u2019 legs with bulging veins? How does that even happen? Let's find out.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Tour-de-France-2021-profimedia-0621448676-CVR.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Tour-de-France-2021-profimedia-0621448676-CVR.webp\",\"width\":1366,\"height\":600,\"caption\":\"Pack of Tour de France Riders\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cyklistick\u00e9 nohy po Tour de France: Pre\u010do s\u00fa tak\u00e9 \u017eilnat\u00e9?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/\",\"name\":\"\u0160koda We Love Cycling Slovensko\",\"description\":\"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Cyklistick\u00e9 nohy po Tour de France: Pre\u010do s\u00fa tak\u00e9 \u017eilnat\u00e9?","description":"Have you seen those crazy Tour de France pros\u2019 legs with bulging veins? How does that even happen? Let's find out.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/","og_locale":"sk_SK","og_type":"article","og_title":"Cyklistick\u00e9 nohy po Tour de France: Pre\u010do s\u00fa tak\u00e9 \u017eilnat\u00e9?","og_description":"Have you seen those crazy Tour de France pros\u2019 legs with bulging veins? How does that even happen? Let's find out.","og_url":"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/","og_site_name":"\u0160koda We Love Cycling Slovensko","article_published_time":"2021-07-30T08:00:09+00:00","og_image":[{"width":1366,"height":600,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Tour-de-France-2021-profimedia-0621448676-CVR.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ji\u0159\u00ed Kalo\u010d","Est. reading time":"5"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/","url":"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/","name":"Cyklistick\u00e9 nohy po Tour de France: Pre\u010do s\u00fa tak\u00e9 \u017eilnat\u00e9?","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Tour-de-France-2021-profimedia-0621448676-CVR.webp","datePublished":"2021-07-30T08:00:09+00:00","author":{"@id":""},"description":"Have you seen those crazy Tour de France pros\u2019 legs with bulging veins? How does that even happen? Let's find out.","breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Tour-de-France-2021-profimedia-0621448676-CVR.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/Tour-de-France-2021-profimedia-0621448676-CVR.webp","width":1366,"height":600,"caption":"Pack of Tour de France Riders"},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/sk\/2021\/07\/30\/cyklisticke-nohy-po-tour-de-france-preco-su-take-zilnate\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/sk\/"},{"@type":"ListItem","position":2,"name":"Cyklistick\u00e9 nohy po Tour de France: Pre\u010do s\u00fa tak\u00e9 \u017eilnat\u00e9?"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/sk\/#website","url":"https:\/\/www.welovecycling.com\/sk\/","name":"\u0160koda We Love Cycling Slovensko","description":"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Person","@id":"","url":"https:\/\/www.welovecycling.com\/sk\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/12391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/users\/81"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/comments?post=12391"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/12391\/revisions"}],"predecessor-version":[{"id":12401,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/12391\/revisions\/12401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media\/12396"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media?parent=12391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/categories?post=12391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/tags?post=12391"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/global-categories?post=12391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}