{"id":12284,"date":"2021-08-04T10:00:54","date_gmt":"2021-08-04T08:00:54","guid":{"rendered":"https:\/\/www.welovecycling.com\/sk\/?p=12284"},"modified":"2021-10-29T17:08:56","modified_gmt":"2021-10-29T15:08:56","slug":"posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/","title":{"rendered":"Posledn\u00e9 dva t\u00fd\u017edne do L\u2019Etape Slovakia by Tour de France – \u010do tr\u00e9ning?"},"content":{"rendered":"

Ak\u00e9 s\u00fa v\u0161eobecn\u00e9 odpor\u00fa\u010dania oh\u013eadom tr\u00e9novania, ke\u010f do \u0161tartu zost\u00e1va pribli\u017ene 14 dn\u00ed? Pok\u00fasime sa vymenova\u0165 zop\u00e1r tipov, ktor\u00e9 m\u00f4\u017eu by\u0165 pre cyklistu u\u017eito\u010dn\u00e9, aby v de\u0148 \u201cD\u201d bol pod\u013ea svojich mo\u017enost\u00ed v optim\u00e1lnej forme, nebol pretr\u00e9novan\u00fd alebo naopak, aby vyu\u017eil zost\u00e1vaj\u00faci \u010das \u010do najlep\u0161ie a zapracoval na svojej kond\u00edcii.<\/strong><\/p>\n

Ak ste ne\u010d\u00edtali prv\u00fd \u010dl\u00e1nok, kde sme z\u013eahka na\u010drtli pr\u00edpravu cyklistu mesiac pred pretekmi, tak sa odpor\u00fa\u010dame k tomuto textu vr\u00e1ti\u0165. Tieto tipy sa m\u00f4\u017eu hodi\u0165 aj v bud\u00facnosti a v\u010faka t\u00fdmto vedomostiam budeme lep\u0161ie ch\u00e1pa\u0165 rady o tr\u00e9ningu tesne pred d\u0148om \u201cD\u201d. Po\u010fme na to, \u010do sa d\u00e1 e\u0161te stihn\u00fa\u0165, ak n\u00e1m do \u0161tartu zost\u00e1va asi 14 dn\u00ed.<\/p>\n

\"L\u2019Etape<\/a><\/p>\n

Dva t\u00fd\u017edne do pretekov<\/strong><\/h2>\n

Na str\u00e1nke podujatia<\/a> L\u2019Etape Slovakia by Tour de France si pre\u0161tudujte tra\u0165, na ak\u00fa ste sa prihl\u00e1sili. Pre obe vzdialenosti je typick\u00e9, \u017ee sa tam nach\u00e1dzaj\u00fa st\u00fapania, aj na toto by sme mali nohy pripravi\u0165. Dva t\u00fd\u017edne do pretekov sa sna\u017eme zaradi\u0165 do tr\u00e9ningu aj kopce, u\u017e len to, \u017ee ich pohodlne prejdeme, je dobr\u00e9 pre nohy.<\/strong> Zvykaj\u00fa si na odli\u0161n\u00e9 \u0161liapanie v st\u00fapan\u00ed. M\u00f4\u017eeme da\u0165 aj p\u00e1r intervalov, k\u013eudne pr\u00e1ve v nejakom kopci. Ve\u013ek\u00e1 v\u00fdhoda je znalos\u0165 konkr\u00e9tnych st\u00fapan\u00ed, ktor\u00e9 sa p\u00f4jdu po\u010das pretekov, to je benefit pre dom\u00e1cich jazdcov. Presne vedia, kedy zabra\u0165, kedy kopec povol\u00ed, ko\u013eko zost\u00e1va do konca…<\/p>\n

\n
\"mesiac-do-pretekov-ako-trenovat-na-letape-slovakia-by-tour-de-france\"\/<\/a><\/div>
\n L\u2019Etape Slovakia<\/a>\n <\/div>\n
\n \n

Mesiac do pretekov – ako tr\u00e9nova\u0165 na L\u2019Etape Slovakia by Tour de France<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

\u010co sa t\u00fdka vzdialenost\u00ed, ak\u00e9 tr\u00e9nova\u0165, tam je dobr\u00e9 voli\u0165 pod\u013ea osobnej kond\u00edcie a pod\u013ea porcie km, na ktor\u00e9 sa na podujat\u00ed L\u2019Etape chyst\u00e1me. Je dobr\u00e9 vedie\u0165, ako n\u00e1m telo funguje a reaguje, \u010di u\u017e pri 60 km, alebo 120 km dlhej jazde. Ako sa hovor\u00ed: \u201c\u0160\u0165astie praje pripraven\u00fdm!\u201d<\/em><\/p>\n

\"Cyklisti\"<\/a><\/p>\n

T\u00fd\u017ede\u0148 do pretekov<\/strong><\/h2>\n

Ak n\u00e1m do \u0161tartu zost\u00e1va 7 dn\u00ed, u\u017e nie je dobr\u00e9 to v tr\u00e9ningu preh\u00e1\u0148a\u0165, telo mus\u00ed dosta\u0165 priestor na regener\u00e1ciu, aby sme na \u0161tarte boli odd\u00fdchnut\u00ed. Nie je dobr\u00e9 nerobi\u0165 v\u00f4bec ni\u010d, ide\u00e1lne bud\u00fa \u013eahk\u00e9 tr\u00e9ningy, v\u010faka ktor\u00fdm nohy zostan\u00fa pekne rozto\u010den\u00e9.<\/strong> Ke\u010f\u017ee s\u00fa preteky v nede\u013eu, \u00fapln\u00e9 vo\u013eno si napl\u00e1nujte na piatok, v sobotu je dobr\u00e9 op\u00e4\u0165 nohy jemne rozjazdi\u0165, m\u00f4\u017eeme da\u0165 sign\u00e1l aj p\u013e\u00facam a srdie\u010dku t\u00fdm, \u017ee zarad\u00edte interval, aby sme sa aspo\u0148 na chv\u00ed\u013eu dostali do vysok\u00fdch tepov.<\/p>\n

\"\"<\/a><\/p>\n

Natr\u00e9nuj si aj v\u00fd\u017eivu<\/strong><\/h2>\n

V r\u00e1mci tr\u00e9novania je dobr\u00e9 pou\u017e\u00edva\u0165 v\u00fd\u017eivu, ak\u00fa budeme ma\u0165 aj na pretekoch samotn\u00fdch. Je riziko na tr\u00e9ningoch jazdi\u0165 keksy a ban\u00e1ny a na podujatie nasadi\u0165 \u0161peci\u00e1lne ty\u010dinky a kofe\u00ednov\u00e9 g\u00e9ly, ktor\u00e9 nem\u00e1me v\u00f4bec vysk\u00fa\u0161an\u00e9. G\u00e9l je v\u00fdborn\u00fd pomocn\u00edk pri ve\u013ekej z\u00e1\u0165a\u017ei, k\u013eudne si ho zoberte na tr\u00e9ning intervalov<\/strong> a vysk\u00fa\u0161ajte si, ako r\u00fdchlo v\u00e1m po konzum\u00e1cii za\u010dne \u201c\u0161lapa\u0165\u201d a \u010di v\u00e1m nerob\u00ed zle na \u017eal\u00fadok. Ko\u013eko g\u00e9lov a ty\u010diniek zobra\u0165 na preteky si m\u00f4\u017eeme rozobra\u0165 v samostatnom \u010dl\u00e1nku.<\/p>\n

\"L\u2019Etape<\/a><\/p>\n

De\u0148 \u201cD\u201d<\/strong><\/h2>\n

R\u00e1no pred pretekmi je dobr\u00e9 po registr\u00e1cii \u00eds\u0165 sa rozjazdit, sta\u010d\u00ed p\u00e1r desiatok min\u00fa\u0165, op\u00e4\u0165 m\u00f4\u017eeme zaradi\u0165 jeden intenz\u00edvnej\u0161\u00ed \u00fasek. Je ve\u013ek\u00fd predpoklad, \u017ee po \u0161tarte \u201csa to nakopne\u201d, takto budeme ma\u0165 telo na t\u00fa intenzitu pripraven\u00fa.<\/p>\n

Ak ste za\u010dali s tak\u00fdmto systematickej\u0161\u00edm tr\u00e9ningom prv\u00fdkr\u00e1t, na svojej ko\u017ei ste si mohli vysk\u00fa\u0161a\u0165, ako v\u00e1m tak\u00fdto \u0161t\u00fdl pr\u00edpravy vyhovuje a ako na v\u00e1s zaber\u00e1. Mesiac do pretekov je relat\u00edvne kr\u00e1tky \u010das, ak v\u00e1m tak\u00fdto \u0161t\u00fdl zachutil a priniesol ovocie, predstavte si, \u010do by s vami spravilo to, \u017ee by ste takto tr\u00e9novali cel\u00fd rok.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ak\u00e9 s\u00fa v\u0161eobecn\u00e9 odpor\u00fa\u010dania oh\u013eadom tr\u00e9novania, ke\u010f do \u0161tartu zost\u00e1va pribli\u017ene 14 dn\u00ed? Pok\u00fasime sa vymenova\u0165 zop\u00e1r tipov, ktor\u00e9 m\u00f4\u017eu […]<\/p>\n","protected":false},"author":81,"featured_media":12286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1350],"tags":[521,115,331,1351,1372,566,37,179,190,542,1009,523,55],"global-categories":[1074],"class_list":["post-12284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-letape-slovakia","tag-bratislava","tag-cestna-cyklistika","tag-etapove-preteky","tag-letape-slovakia","tag-letape-slovakia-by-tour-de-france","tag-leto","tag-podujatia","tag-preteky","tag-priprava","tag-skoda","tag-skoda-auto","tag-slovensko","tag-trening","global-categories-cycling"],"yoast_head":"\nPosledn\u00e9 dva t\u00fd\u017edne do L\u2019Etape Slovakia - \u010do tr\u00e9ning? - We Love Cycling<\/title>\n<meta name=\"description\" content=\"Ak\u00e9 s\u00fa v\u0161eobecn\u00e9 odpor\u00fa\u010dania oh\u013eadom tr\u00e9novania, ke\u010f do \u0161tartu L\u2019Etape Slovakia zost\u00e1va pribli\u017ene 14 dn\u00ed? Pok\u00fasime sa vymenova\u0165 zop\u00e1r tipov.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Posledn\u00e9 dva t\u00fd\u017edne do L\u2019Etape Slovakia by Tour de France - \u010do tr\u00e9ning?\" \/>\n<meta property=\"og:description\" content=\"Ak\u00e9 s\u00fa v\u0161eobecn\u00e9 odpor\u00fa\u010dania oh\u013eadom tr\u00e9novania, ke\u010f do \u0161tartu L\u2019Etape Slovakia zost\u00e1va pribli\u017ene 14 dn\u00ed? Pok\u00fasime sa vymenova\u0165 zop\u00e1r tipov.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling Slovensko\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-04T08:00:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-29T15:08:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/2-tyzdne-do-LEtape-Slovakia-by-Tour-de-France_00.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1380\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"WeLoveCycling\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/\",\"name\":\"Posledn\u00e9 dva t\u00fd\u017edne do L\u2019Etape Slovakia - \u010do tr\u00e9ning? - We Love Cycling\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/2-tyzdne-do-LEtape-Slovakia-by-Tour-de-France_00.webp\",\"datePublished\":\"2021-08-04T08:00:54+00:00\",\"dateModified\":\"2021-10-29T15:08:56+00:00\",\"author\":{\"@id\":\"\"},\"description\":\"Ak\u00e9 s\u00fa v\u0161eobecn\u00e9 odpor\u00fa\u010dania oh\u013eadom tr\u00e9novania, ke\u010f do \u0161tartu L\u2019Etape Slovakia zost\u00e1va pribli\u017ene 14 dn\u00ed? Pok\u00fasime sa vymenova\u0165 zop\u00e1r tipov.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/2-tyzdne-do-LEtape-Slovakia-by-Tour-de-France_00.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/2-tyzdne-do-LEtape-Slovakia-by-Tour-de-France_00.webp\",\"width\":1380,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Posledn\u00e9 dva t\u00fd\u017edne do L\u2019Etape Slovakia by Tour de France – \u010do tr\u00e9ning?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/sk\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/\",\"name\":\"\u0160koda We Love Cycling Slovensko\",\"description\":\"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/www.welovecycling.com\/sk\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Posledn\u00e9 dva t\u00fd\u017edne do L\u2019Etape Slovakia - \u010do tr\u00e9ning? - We Love Cycling","description":"Ak\u00e9 s\u00fa v\u0161eobecn\u00e9 odpor\u00fa\u010dania oh\u013eadom tr\u00e9novania, ke\u010f do \u0161tartu L\u2019Etape Slovakia zost\u00e1va pribli\u017ene 14 dn\u00ed? Pok\u00fasime sa vymenova\u0165 zop\u00e1r tipov.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/","og_locale":"sk_SK","og_type":"article","og_title":"Posledn\u00e9 dva t\u00fd\u017edne do L\u2019Etape Slovakia by Tour de France - \u010do tr\u00e9ning?","og_description":"Ak\u00e9 s\u00fa v\u0161eobecn\u00e9 odpor\u00fa\u010dania oh\u013eadom tr\u00e9novania, ke\u010f do \u0161tartu L\u2019Etape Slovakia zost\u00e1va pribli\u017ene 14 dn\u00ed? Pok\u00fasime sa vymenova\u0165 zop\u00e1r tipov.","og_url":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/","og_site_name":"\u0160koda We Love Cycling Slovensko","article_published_time":"2021-08-04T08:00:54+00:00","article_modified_time":"2021-10-29T15:08:56+00:00","og_image":[{"width":1380,"height":600,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/2-tyzdne-do-LEtape-Slovakia-by-Tour-de-France_00.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"WeLoveCycling","Est. reading time":"4"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/","url":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/","name":"Posledn\u00e9 dva t\u00fd\u017edne do L\u2019Etape Slovakia - \u010do tr\u00e9ning? - We Love Cycling","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/2-tyzdne-do-LEtape-Slovakia-by-Tour-de-France_00.webp","datePublished":"2021-08-04T08:00:54+00:00","dateModified":"2021-10-29T15:08:56+00:00","author":{"@id":""},"description":"Ak\u00e9 s\u00fa v\u0161eobecn\u00e9 odpor\u00fa\u010dania oh\u013eadom tr\u00e9novania, ke\u010f do \u0161tartu L\u2019Etape Slovakia zost\u00e1va pribli\u017ene 14 dn\u00ed? Pok\u00fasime sa vymenova\u0165 zop\u00e1r tipov.","breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/2-tyzdne-do-LEtape-Slovakia-by-Tour-de-France_00.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/4\/2021\/07\/2-tyzdne-do-LEtape-Slovakia-by-Tour-de-France_00.webp","width":1380,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/sk\/2021\/08\/04\/posledne-dva-tyzdne-do-letape-slovakia-by-tour-de-france-co-trening\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/sk\/"},{"@type":"ListItem","position":2,"name":"Posledn\u00e9 dva t\u00fd\u017edne do L\u2019Etape Slovakia by Tour de France – \u010do tr\u00e9ning?"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/sk\/#website","url":"https:\/\/www.welovecycling.com\/sk\/","name":"\u0160koda We Love Cycling Slovensko","description":"\u0160koda We Love Cycling Slovensko je v\u00e1\u0161 ka\u017edodenn\u00fd zdroj noviniek a in\u0161pir\u00e1cie z sveta cyklistiky","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Person","@id":"","url":"https:\/\/www.welovecycling.com\/sk\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/12284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/users\/81"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/comments?post=12284"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/12284\/revisions"}],"predecessor-version":[{"id":13275,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/posts\/12284\/revisions\/13275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media\/12286"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/media?parent=12284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/categories?post=12284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/tags?post=12284"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/sk\/wp-json\/wp\/v2\/global-categories?post=12284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}