{"id":4843,"date":"2023-11-04T14:09:39","date_gmt":"2023-11-04T13:09:39","guid":{"rendered":"https:\/\/www.welovecycling.com\/se\/?p=4843"},"modified":"2024-04-04T14:17:15","modified_gmt":"2024-04-04T13:17:15","slug":"cykelvard-hur-ofta-behover-jag-smorja-kedjan","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/","title":{"rendered":"Cykelv\u00e5rd \u2013 Hur ofta beh\u00f6ver jag sm\u00f6rja kedjan?"},"content":{"rendered":"<p style=\"font-weight: 400;\"><strong>Det \u00e4r en vanlig fr\u00e5ga inte bara bland nyb\u00f6rjare. Oroa dig inte om du inte k\u00e4nner till alla tecken p\u00e5 att en kedja beh\u00f6ver sm\u00f6rjning, du kan bara g\u00f6ra det regelbundet efter ett visst antal kilometer. H\u00e4r \u00e4r allt du beh\u00f6ver veta om underh\u00e5ll av din cykelkedja.<\/strong><\/p>\n<p><!--more--><\/p>\n<h2><strong>Varf\u00f6r ska jag bry mig om att sm\u00f6rja kedjan?<\/strong><\/h2>\n<p style=\"font-weight: 400;\">Det kanske verkar som att sm\u00f6rjning av en cykelkedja inte \u00e4r s\u00e4rskilt viktigt. Den fungerar under v\u00e4ldigt l\u00e5ng tid \u00e4ven om du aldrig sm\u00f6rjer den. S\u00e5, vad f\u00e5r du om du anstr\u00e4nger dig f\u00f6r att regelbundet sm\u00f6rja din kedja?<\/p>\n<p><strong>Minska friktionen med upp till 50%.<\/strong> L\u00e4gre friktion inneb\u00e4r att mindre energi sl\u00f6sas bort genom att trampa, vilket g\u00f6r att du kan cykla snabbare med mindre anstr\u00e4ngning. P\u00e5 de h\u00f6gsta niv\u00e5erna av t\u00e4vlingscykling kan \u00e4ven en liten minskning av friktionen leda till betydande prestationsf\u00f6rb\u00e4ttringar.<\/p>\n<p><strong>Dubbla din kedjas livsl\u00e4ngd.<\/strong> Utan ordentlig sm\u00f6rjning \u00e4r en cykelkedja troligen bara h\u00e5llbar h\u00e4lften s\u00e5 l\u00e4nge som den skulle med ordentligt regelbundet underh\u00e5ll. I genomsnitt kan en osm\u00f6rjad kedja beh\u00f6va bytas ut var 2 500 km medan en sm\u00f6rjad kedja kan h\u00e5lla i upp till 5 000 km, beroende p\u00e5 k\u00f6rf\u00f6rh\u00e5llandena.<\/p>\n<p>Att f\u00e5 din kedja att h\u00e5lla dubbelt s\u00e5 l\u00e4nge inneb\u00e4r att du bara beh\u00f6ver k\u00f6pa h\u00e4lften s\u00e5 m\u00e5nga nya kedjor. Dessutom g\u00f6r du din cykling \u00e4nnu mer milj\u00f6v\u00e4nlig genom att skapa mindre avfall.<\/p>\n<figure id=\"attachment_4845\" aria-describedby=\"caption-attachment-4845\" style=\"width: 1250px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/Bike-chain-profimedia-0335614348.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4845\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/Bike-chain-profimedia-0335614348.webp\" alt=\"Bicycle chain\" width=\"1250\" height=\"831\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/Bike-chain-profimedia-0335614348.webp 1250w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/Bike-chain-profimedia-0335614348-300x199.webp 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/Bike-chain-profimedia-0335614348-1024x681.webp 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/Bike-chain-profimedia-0335614348-768x511.webp 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/Bike-chain-profimedia-0335614348-400x266.webp 400w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/Bike-chain-profimedia-0335614348-272x182.webp 272w\" sizes=\"auto, (max-width: 1250px) 100vw, 1250px\" \/><\/a><figcaption id=\"caption-attachment-4845\" class=\"wp-caption-text\">Kedjan \u00e4r din cykels viktigaste del. \u00a9 \u00a0Profimedia<\/figcaption><\/figure>\n<h2><strong>6 tecken p\u00e5 att det \u00e4r dags att sm\u00f6rja<\/strong><\/h2>\n<p style=\"font-weight: 400;\">Nu n\u00e4r du har motivationen att sm\u00f6rja din cykelkedja, hur vet du n\u00e4r du ska g\u00f6ra det? Du kan bed\u00f6ma mycket genom att observera och lyssna p\u00e5 din kedja. H\u00e4r \u00e4r de fem fr\u00e4msta tecknen du b\u00f6r k\u00e4nna till.<\/p>\n<p><strong>Brist p\u00e5 glans:<\/strong> En v\u00e4lsmord kedja har en subtil glans p\u00e5 grund av det l\u00e4tta lagret av sm\u00f6rjmedel. Om kedjan ser helt matt eller torr ut \u00e4r det det f\u00f6rsta tecknet p\u00e5 att det \u00e4r dags f\u00f6r sm\u00f6rjning.<\/p>\n<p><strong>Smutsansamling:<\/strong> En kedja t\u00e4ckt av smuts och grus \u00e4r inte bara smutsig, den \u00e4r ocks\u00e5 troligtvis torr under. Sm\u00f6rjning hj\u00e4lper till att f\u00f6rhindra denna uppbyggnad genom att skapa en barri\u00e4r som avvisar dessa partiklar.<\/p>\n<p><strong>Korrosion:<\/strong> Om du m\u00e4rker rost eller en korroderad utseende p\u00e5 kedjan \u00e4r det ett tydligt tecken p\u00e5 att sm\u00f6rjmedlet har f\u00f6rsvunnit f\u00f6r l\u00e4nge sedan, och fukt har b\u00f6rjat p\u00e5verka metallen.<\/p>\n<p><strong>Gnisslande ljud:<\/strong> Ett av de mest uppenbara tecknen p\u00e5 att en kedja beh\u00f6ver sm\u00f6rjning \u00e4r en ih\u00e5llande gnisslande eller malande ljud n\u00e4r du trampar. Detta ljud orsakas av metall mot metall-kontakt inom kedjel\u00e4nkarna.<\/p>\n<p><strong>Sv\u00e5righeter att v\u00e4xla:<\/strong> Om du har problem med att v\u00e4xla v\u00e4xlar smidigt kan det vara ett tecken p\u00e5 att din kedja \u00e4r torr. R\u00e4tt sm\u00f6rjning underl\u00e4ttar smidig r\u00f6relse \u00f6ver v\u00e4xelkugghjulen.<\/p>\n<p><strong>Stela l\u00e4nkar:<\/strong> En kedja som k\u00e4nns stel eller har l\u00e4nkar som inte r\u00f6r sig fritt saknar sm\u00f6rjning. Denna styvhet kan p\u00e5verka cykelns prestanda totalt sett, vilket g\u00f6r att trampandet k\u00e4nns sv\u00e5rare \u00e4n det borde.<\/p>\n<h2><strong>Vilken typ av sm\u00f6rjmedel ska jag anv\u00e4nda?\u00a0<\/strong><\/h2>\n<p style=\"font-weight: 400;\">Det finns tre grundl\u00e4ggande typer av kedjesm\u00f6rjmedel. Om du cyklar i v\u00e5ta, leriga f\u00f6rh\u00e5llanden, v\u00e4lj ett v\u00e5tt sm\u00f6rjmedel. Det \u00e4r tjockare och f\u00e4ster b\u00e4ttre p\u00e5 kedjan, vilket ger skydd mot fukt och rost. F\u00f6r torra, dammiga milj\u00f6er, anv\u00e4nd ett torrt sm\u00f6rjmedel. Det \u00e4r l\u00e4ttare och drar inte till sig lika mycket smuts och grus, vilket h\u00e5ller din kedja renare. Om du cyklar i olika f\u00f6rh\u00e5llanden eller om du \u00e4r nyb\u00f6rjare p\u00e5 cykelunderh\u00e5ll, finns det ocks\u00e5 ett allround-sm\u00f6rjmedel som \u00e4r ett utm\u00e4rkt val.<\/p>\n<h2><strong>4 steps to effectively lubricate your chain<\/strong><\/h2>\n<ol>\n<li><strong>Reng\u00f6r kedjan:<\/strong> Innan du applicerar nytt sm\u00f6rjmedel, reng\u00f6r din kedja f\u00f6r att ta bort smuts, grus och gammalt sm\u00f6rjmedel. Du kan anv\u00e4nda en dedikerad kedjereng\u00f6rare eller en enkel l\u00f6sning av tv\u00e5l och vatten. Anv\u00e4nd en borste eller trasa f\u00f6r att f\u00f6rsiktigt skrubba kedjan och se till att du n\u00e5r mellan l\u00e4nkarna.<\/li>\n<li><strong> Torka kedjan:<\/strong> Efter reng\u00f6ring, torka kedjan noggrant med en ren trasa eller l\u00e5t den lufttorka. Att applicera sm\u00f6rjmedel p\u00e5 en bl\u00f6t kedja kan sp\u00e4da ut sm\u00f6rjmedlet och minska dess effektivitet.<\/li>\n<li><strong>Applicera sm\u00f6rjmedlet:<\/strong> Applicera sm\u00f6rjmedlet sparsamt p\u00e5 varje l\u00e4nk av kedjan medan du l\u00e5ngsamt vrider pedalerna bak\u00e5t. Detta s\u00e4kerst\u00e4ller j\u00e4mn f\u00f6rdelning.<\/li>\n<li><strong>L\u00e5t det verka:<\/strong> L\u00e5t sm\u00f6rjmedlet tr\u00e4nga in i kedjan i n\u00e5gra minuter. Detta steg s\u00e4kerst\u00e4ller att sm\u00f6rjmedlet tr\u00e4nger in i de inre delarna av kedjel\u00e4nkarna och ger maximalt skydd och effektivitet. Anv\u00e4nd en ren, torr trasa f\u00f6r att f\u00f6rsiktigt torka av \u00f6verskott av sm\u00f6rjmedel f\u00f6r att f\u00f6rhindra att smuts fastnar.<\/li>\n<\/ol>\n<h2><strong>Sm\u00f6rj kedjan varje 200 km<\/strong><\/h2>\n<p style=\"font-weight: 400;\">Ett precist svar p\u00e5 huvudfr\u00e5gan i den h\u00e4r artikeln beror p\u00e5 din cykelfrekvens, f\u00f6rh\u00e5llanden och vilken typ av sm\u00f6rjmedel du anv\u00e4nt. Men som en bra generell utg\u00e5ngspunkt b\u00f6r du sm\u00f6rja din cykelkedja varje 200 km. Om du har en landsv\u00e4gscykel och cyklar i milda f\u00f6rh\u00e5llanden kan ditt sm\u00f6rjmedel till och med r\u00e4cka i 300 km. \u00c5 andra sidan kr\u00e4ver troligen mountainbikecykling i v\u00e5ta eller leriga f\u00f6rh\u00e5llanden reng\u00f6ring och sm\u00f6rjning mycket oftare, f\u00f6rmodligen efter varje 150 km eller \u00e4nnu oftare.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det \u00e4r en vanlig fr\u00e5ga inte bara bland nyb\u00f6rjare. Oroa dig inte om du inte k\u00e4nner till alla tecken p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":4848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"global-categories":[],"class_list":["post-4843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bike Maintenance \u2013 How Often Should I Lubricate My Bike Chain?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cykelv\u00e5rd \u2013 Hur ofta beh\u00f6ver jag sm\u00f6rja kedjan?\" \/>\n<meta property=\"og:description\" content=\"Det \u00e4r en vanlig fr\u00e5ga inte bara bland nyb\u00f6rjare. Oroa dig inte om du inte k\u00e4nner till alla tecken p\u00e5 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda - We Love Cycling - Sweden\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-04T13:09:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-04T13:17:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/bike-Chain-profimedia-0853782616-CVR.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"990\" \/>\n\t<meta property=\"og:image:height\" content=\"660\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"erikleonsson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jiri Kaloc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/\",\"url\":\"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/\",\"name\":\"Bike Maintenance \u2013 How Often Should I Lubricate My Bike Chain?\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/se\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/bike-Chain-profimedia-0853782616-CVR.webp\",\"datePublished\":\"2023-11-04T13:09:39+00:00\",\"dateModified\":\"2024-04-04T13:17:15+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/se\/#\/schema\/person\/037f34ad5d6e77accab8a3eff6ad7a0c\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/bike-Chain-profimedia-0853782616-CVR.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/bike-Chain-profimedia-0853782616-CVR.webp\",\"width\":990,\"height\":660,\"caption\":\"Bicycle Chain\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/se\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cykelv\u00e5rd \u2013 Hur ofta beh\u00f6ver jag sm\u00f6rja kedjan?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/se\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/se\/\",\"name\":\"\u0160koda - We Love Cycling - Sweden\",\"description\":\"\u0160koda We Love Cycling - Sweden\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/se\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.welovecycling.com\/se\/#\/schema\/person\/037f34ad5d6e77accab8a3eff6ad7a0c\",\"name\":\"erikleonsson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.welovecycling.com\/se\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/788a593b0a657d6864c271709722f9cd586caa5a645e77f71fe625396b02677c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/788a593b0a657d6864c271709722f9cd586caa5a645e77f71fe625396b02677c?s=96&d=mm&r=g\",\"caption\":\"erikleonsson\"},\"url\":\"https:\/\/www.welovecycling.com\/se\/author\/erikleonsson\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Bike Maintenance \u2013 How Often Should I Lubricate My Bike Chain?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/","og_locale":"sv_SE","og_type":"article","og_title":"Cykelv\u00e5rd \u2013 Hur ofta beh\u00f6ver jag sm\u00f6rja kedjan?","og_description":"Det \u00e4r en vanlig fr\u00e5ga inte bara bland nyb\u00f6rjare. Oroa dig inte om du inte k\u00e4nner till alla tecken p\u00e5 [&hellip;]","og_url":"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/","og_site_name":"\u0160koda - We Love Cycling - Sweden","article_published_time":"2023-11-04T13:09:39+00:00","article_modified_time":"2024-04-04T13:17:15+00:00","og_image":[{"width":990,"height":660,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/bike-Chain-profimedia-0853782616-CVR.webp","type":"image\/webp"}],"author":"erikleonsson","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jiri Kaloc","Est. reading time":"4"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/","url":"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/","name":"Bike Maintenance \u2013 How Often Should I Lubricate My Bike Chain?","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/bike-Chain-profimedia-0853782616-CVR.webp","datePublished":"2023-11-04T13:09:39+00:00","dateModified":"2024-04-04T13:17:15+00:00","author":{"@id":"https:\/\/www.welovecycling.com\/se\/#\/schema\/person\/037f34ad5d6e77accab8a3eff6ad7a0c"},"breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/bike-Chain-profimedia-0853782616-CVR.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2024\/04\/bike-Chain-profimedia-0853782616-CVR.webp","width":990,"height":660,"caption":"Bicycle Chain"},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/se\/2023\/11\/04\/cykelvard-hur-ofta-behover-jag-smorja-kedjan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/se\/"},{"@type":"ListItem","position":2,"name":"Cykelv\u00e5rd \u2013 Hur ofta beh\u00f6ver jag sm\u00f6rja kedjan?"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/se\/#website","url":"https:\/\/www.welovecycling.com\/se\/","name":"\u0160koda - We Love Cycling - Sweden","description":"\u0160koda We Love Cycling - Sweden","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/www.welovecycling.com\/se\/#\/schema\/person\/037f34ad5d6e77accab8a3eff6ad7a0c","name":"erikleonsson","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.welovecycling.com\/se\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/788a593b0a657d6864c271709722f9cd586caa5a645e77f71fe625396b02677c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/788a593b0a657d6864c271709722f9cd586caa5a645e77f71fe625396b02677c?s=96&d=mm&r=g","caption":"erikleonsson"},"url":"https:\/\/www.welovecycling.com\/se\/author\/erikleonsson\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/se\/wp-json\/wp\/v2\/posts\/4843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/se\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/se\/wp-json\/wp\/v2\/comments?post=4843"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/se\/wp-json\/wp\/v2\/posts\/4843\/revisions"}],"predecessor-version":[{"id":4860,"href":"https:\/\/www.welovecycling.com\/se\/wp-json\/wp\/v2\/posts\/4843\/revisions\/4860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/se\/wp-json\/wp\/v2\/media\/4848"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/se\/wp-json\/wp\/v2\/media?parent=4843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/se\/wp-json\/wp\/v2\/categories?post=4843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/se\/wp-json\/wp\/v2\/tags?post=4843"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/se\/wp-json\/wp\/v2\/global-categories?post=4843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}