{"id":3283,"date":"2021-03-01T10:38:37","date_gmt":"2021-03-01T09:38:37","guid":{"rendered":"https:\/\/www.welovecycling.com\/se\/?page_id=3283"},"modified":"2021-03-25T12:33:21","modified_gmt":"2021-03-25T11:33:21","slug":"adelina-millberg","status":"publish","type":"page","link":"https:\/\/www.welovecycling.com\/se\/skoda-cycling-team\/skoda-cycling-team-2022\/adelina-millberg\/","title":{"rendered":"Adelina Millberg"},"content":{"rendered":"
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Namn: <\/strong>Adelina Millberg
\nInstagram:\u00a0<\/strong>adelinamillberg<\/a>
\n\u00c5lder: <\/strong>24 \u00e5r
\nL\u00e4ngd:\u00a0<\/strong>168 cm
\nBor:\u00a0<\/strong>Link\u00f6ping
\nFamilj:\u00a0<\/strong>Sambon Erik
\nYrke:\u00a0<\/strong>Biomedicinsk analytiker inom klinisk fysiologi
\nVad jag borde jobba med:\u00a0<\/strong>Det jag g\u00f6r.
\nB\u00f6rjade cykla \u00e5r:\u00a0<\/strong>2017
\n\u00d6vriga intressen: <\/strong>Padel och l\u00e4ngdskid\u00e5kning
\nInspireras av: <\/strong>Gl\u00e4djespridare<\/p>\n

Varf\u00f6r s\u00f6kte du till SKODA Cycling Team?\u00a0<\/strong>Jag blev nominerad till \u00c5rets hj\u00e4lpryttare och \"vann\" platsen d\u00e4rigenom<\/a>. Men att ing\u00e5 i laget har alltid varit en liten dr\u00f6m.<\/p>\n

Vad betyder cyklingen f\u00f6<\/strong>r dig?<\/strong> Tr\u00e4ning, socialt umg\u00e4nge och massa gl\u00e4dje. \u00c4lskar k\u00e4nslan att f\u00e5 komma ut och trampa, k\u00e4nna vinden i h\u00e5ret och friheten p\u00e5 v\u00e4garna. Att cykla g\u00f6r livet roligare helt enkel.\u00a0<\/strong><\/p>\n

Vilket \u00e4r ditt f\u00f6rsta intryck av din fadder\/ambassad\u00f6<\/strong>r Johanna<\/a>? <\/strong>F\u00f6rsta g\u00e5ngen jag s\u00e5g Johanna var p\u00e5 en onsdagscykling med CK Hymer \u00e5r 2018. Jag minns att jag tyckte hon s\u00e5g riktigt cool ut.
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Vilken roll brukar du fylla i ett lag? <\/strong>Min roll brukar nog vara att ha koll p\u00e5 att alla h\u00e4nger med och m\u00e5r bra. Men \u00e4ven att ge pepp, om jag inte \u00e4r alltf\u00f6r tr\u00f6tt.<\/p>\n

Vilket \u00e4r ditt starkaste minne p\u00e5 cykeln?\u00a0<\/strong>N\u00e4r vi precis hade flyttat fr\u00e5n Sm\u00e5land till \u00d6sterg\u00f6tland och cyklade f\u00f6rsta rundan h\u00e4r. Minns hur otroligt fin jag tyckte sl\u00e4tten var, och speciellt n\u00e4r rapsen har blommat ut. Wow!\u00a0<\/strong><\/p>\n

Var dr\u00f6mmer du om att cykla n\u00e4r pandemin \u00e4r \u00f6<\/strong>ver?<\/strong>\u00a0<\/strong>P\u00e5 Mallorca med Erik.<\/p>\n

Vilka \u00e4r dina styrkor som cyklist?\u00a0<\/strong>Mina styrkor \u00e4r att jag \u00e4r envis och g\u00e4rna inte ger upp i f\u00f6rsta taget.
\n...och svagheter?\u00a0<\/strong>Blir l\u00e4tt v\u00e4ldigt sur p\u00e5 mig sj\u00e4lv n\u00e4r ett tr\u00e4ningspass inte g\u00e5r bra.\u00a0<\/strong><\/p>\n

Tr\u00e4ningspass du l\u00e4ngtar till? <\/strong>L\u00e5nga helgturer med mycket gott fika!
\n...och pass du g\u00e4rna skjuter p\u00e5<\/strong>?<\/strong> Helst inga.
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Hur f\u00f6rbereder du dig mentalt inf\u00f6r V\u00e4tternrundan?\u00a0<\/strong>Mentalt f\u00f6rbereder jag mig att g\u00e5 igenom allt noga l\u00e5ngt innan loppet. \u00c4r ett kontrollfreak, har jag koll p\u00e5 l\u00e4get brukar jag k\u00e4nna mig ganska lugn.<\/p>\n

St\u00f6rsta r\u00e4dsla inf\u00f6r loppet?\u00a0<\/strong> Att beh\u00f6va bryta, det hade varit hemskt!<\/p>\n

Hur beter du dig n\u00e4r du g\u00e5r in i v\u00e4<\/strong>ggen?<\/strong> K\u00e4nner min kropp v\u00e4l s\u00e5 har alltid varit v\u00e4ldigt noga med att fylla p\u00e5 med energi, \u00e4ven vid tuffa pass. D\u00e4rav g\u00e5r jag n\u00e4stan aldrig in i v\u00e4ggen.<\/p>\n

Hur firar du efter m\u00e5lg\u00e5<\/strong>ng?<\/strong> Med mina lagkamrater s\u00e5klart.<\/p>\n

Zwift eller vintercykling ute? <\/strong>Zwift
\nMorgon eller kv\u00e4<\/strong>llspass?<\/strong> Kv\u00e4llspass
\n<\/span><\/strong>Vo2 eller tr\u00f6skelintervaller? <\/strong>Tr\u00f6skelintervaller
\n<\/strong>Tr\u00e4na p\u00e5 k\u00e4nsla eller data? <\/strong>Data
\n<\/strong>Fika under eller efter passet? <\/strong>G\u00e4rna b\u00e5da
\n<\/strong>Banan eller energibar i ryggfickan? <\/strong>Energibar
\n<\/span><\/strong>Touren eller Vueltan? <\/strong>Touren
\n<\/strong>Spurtare eller hj\u00e4lpryttare?\u00a0<\/strong>Hj\u00e4lpryttare<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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