{"id":3240,"date":"2021-02-04T23:54:40","date_gmt":"2021-02-04T22:54:40","guid":{"rendered":"https:\/\/www.welovecycling.com\/se\/?page_id=3240"},"modified":"2022-03-24T13:20:40","modified_gmt":"2022-03-24T12:20:40","slug":"emma-vickman","status":"publish","type":"page","link":"https:\/\/www.welovecycling.com\/se\/skoda-cycling-team\/skoda-cycling-team-2022\/emma-vickman\/","title":{"rendered":"Emma Vickman"},"content":{"rendered":"
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Namn:<\/b> Emma Vickman
\n<\/span>Instagram: <\/b>Emmavickman<\/a>
\n<\/span>\u00c5lder:<\/b> 30 \u00e5r
\n<\/span>L\u00e4ngd:<\/b> 174cm
\n<\/span>Bor<\/b>: Fuerteventura (ifr\u00e5n K\u00f6ping)
\n<\/span>Familj: <\/b>M\u00e5nga n\u00e4ra & k\u00e4ra v\u00e4nner runt om i v\u00e4rlden
\n<\/span>Yrke<\/b>: PT & Tr\u00e4nings instrukt\u00f6r f\u00f6r Apollo sports hotell
\n<\/span>Vad jag borde jobba med: <\/b>Jag \u00e4r d\u00e4r jag skall vara:)
\n<\/span>B\u00f6rjade cykla \u00e5r:<\/b> 2018
\n<\/span>\u00d6vriga intressen:<\/b> resa, yoga, allt som ger r\u00f6relse gl\u00e4dje, l\u00e4sa studier\/ utveckling p\u00e5 alla plan
\n<\/span>Inspireras av:<\/b> Energier, m\u00e4nniskor med passion<\/span><\/p>\n

Varf\u00f6r s\u00f6kte du till SKODA Cycling Team? <\/b>Kunna sprida inspiration, kan jag kan du, ge mig sj\u00e4lv en utmaning, I hopp om att v\u00e4xa p\u00e5 m\u00e5nga s\u00e4tt.<\/span><\/p>\n

Vad betyder cyklingen f\u00f6r dig? <\/b>Cyklingen har varit en life saving f\u00f6r mig, cykeln fick mig och l\u00e4kark\u00e5ren f\u00f6rst\u00e5 att mina muskler funkar och att det \u00e4r sj\u00e4lva nervsystemet som \u00e4r trasigt. Cyklingen gav mig en samh\u00f6righet, gl\u00e4dje, frihet att kunna f\u00f6rflytta mig, och massor endorfinerna, kroppen egna sm\u00e4rtlindring s\u00e5 det \u00e4r den enda medicinen f\u00f6r att m\u00e5 bra idag.<\/span><\/p>\n

Hur k\u00e4nns det med ett helt damlag i \u00e5r? <\/b>Fantastiskt initiativ, stolt av hela grejen dom skapat och hedrad att f\u00e5 vara en del av den.<\/span><\/p>\n

Vilken roll brukar du fylla i ett lag? <\/b>Ser alla, st\u00f6ttande, l\u00e4ttsam.<\/span><\/p>\n

Vilket \u00e4r ditt starkaste minne p\u00e5 cykeln? <\/b>Oj, det \u00e4r m\u00e5nga, men tv\u00e5 som betyder \u00e4r lite extra.<\/span><\/p>\n

1:a \u00e4r ifr\u00e5n n\u00e4r jag cyklade 4 mil f\u00f6r h\u00e4lsa p\u00e5 en n\u00e4ra v\u00e4n. Det var f\u00f6rsta g\u00e5ngen p\u00e5 n\u00e5gra \u00e5r jag tog mig p\u00e5 egenhand s\u00e5 l\u00e5ngt utan att be om skjuts av familj, jag kunde inte k\u00f6ra bil s\u00e5 l\u00e5ngt.<\/span><\/p>\n

2:a n\u00e4r jag kom p\u00e5 17:e i cykelvasan 2019. Mycket k\u00e4nslor kring hela loppet, h\u00e4rliga m\u00e4nniskor och det k\u00e4ndes som jag vann, jag vann \u00f6ver min sm\u00e4rta och den best\u00e4mmande inte l\u00e4ngre \u00f6ver mig.<\/span><\/p>\n

Var dr\u00f6mmer du om att cykla? <\/b>Genom Europa.<\/span><\/p>\n

Vilka \u00e4r dina styrkor som cyklist?
\n<\/b>...och svagheter? <\/b>L\u00e5g l\u00e4gsta niv\u00e5, h\u00f6g h\u00f6gsta niv\u00e5, \"b\u00e4st n\u00e4r det g\u00e4ller\" har det varit i de flesta idrotter jag ut\u00f6vat.<\/span><\/p>\n

Tr\u00e4ningspass du l\u00e4ngtar till? <\/b>L\u00e4ngtar alltid till n\u00e4sta pass!<\/span><\/p>\n

...och pass du g\u00e4rna skjuter p\u00e5? <\/b>Vilodagen.<\/span><\/p>\n

Hur f\u00f6rbereder du dig mentalt inf\u00f6r V\u00e4tternrundan? <\/b>Visualisering, litar p\u00e5 planen fr\u00e5n Guided Heroes.<\/span><\/p>\n

St\u00f6rsta r\u00e4dsla inf\u00f6r loppet? <\/b>Att nervsystemet \u00e4r f\u00f6r seg startat, k\u00e4nner mina muskler b\u00e4st efter 3 h.\u00a0<\/span><\/p>\n

Hur beter du dig n\u00e4r du g\u00e5r in i v\u00e4ggen? <\/b>D\u00e5 s\u00e4tter jag mig vid ett kaf\u00e9, laddar om lite och njuter av sol & v\u00e4rmen.<\/span><\/p>\n

Hur firar du efter m\u00e5lg\u00e5ng? <\/b>Gjorde Huvudst\u00e5ende sitt, f\u00f6r hedra benen och inte bara r\u00e4cka upp armarna
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Zwift eller vintercykling ute?<\/b> Alltid ute
\n<\/span>Morgon eller kv\u00e4llspass?<\/b> Morgon
\n<\/span>Vo2 eller tr\u00f6skelintervaller?<\/b> Vo2
\n<\/span>Tr\u00e4na p\u00e5 k\u00e4nsla eller data?<\/b> Alltid k\u00f6rt p\u00e5 k\u00e4nsla men l\u00e4r mig nu k\u00f6ra p\u00e5 data
\n<\/span>Fika under eller efter passet?<\/b> Efter
\n<\/span>Banan eller energibar i rygg fickan?<\/b> Banan
\n<\/span>Spurtare eller hj\u00e4lpryttare? <\/b>Hj\u00e4lpryttare<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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