{"id":3197,"date":"2021-02-04T21:21:52","date_gmt":"2021-02-04T20:21:52","guid":{"rendered":"https:\/\/www.welovecycling.com\/se\/?page_id=3197"},"modified":"2022-03-24T13:21:10","modified_gmt":"2022-03-24T12:21:10","slug":"jona-dahlquist","status":"publish","type":"page","link":"https:\/\/www.welovecycling.com\/se\/skoda-cycling-team\/skoda-cycling-team-2022\/jona-dahlquist\/","title":{"rendered":"Jona Dahlquist"},"content":{"rendered":"<div id=\"pl-3197\"  class=\"panel-layout\" ><div id=\"pg-3197-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-3197-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-3197-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-3197-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-3197-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2022\/03\/220226-SCT_Jona_9325.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4219 size-extra-large\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2022\/03\/220226-SCT_Jona_9325-1440x1920.jpg\" alt=\"\" width=\"1440\" height=\"1920\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2022\/03\/220226-SCT_Jona_9325-1440x1920.jpg 1440w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2022\/03\/220226-SCT_Jona_9325-225x300.jpg 225w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2022\/03\/220226-SCT_Jona_9325-768x1024.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2022\/03\/220226-SCT_Jona_9325-1152x1536.jpg 1152w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2022\/03\/220226-SCT_Jona_9325.jpg 1500w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2022\/03\/220226-SCT_Jona_9325-1440x1920.jpg 1440w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-3197-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-3197-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><b>Namn: <\/b><span style=\"font-weight: 400;\">Jona Dahlquist<br \/>\n<\/span><b>Instagram:<\/b><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.instagram.com\/yogajona\/\"> yogajona<\/a><br \/>\n<\/span><b>\u00c5lder: <\/b><span style=\"font-weight: 400;\">N\u00e5gon m\u00e5ste vara \u00e4ldst - 54 \u00e5r!<br \/>\n<\/span><b>L\u00e4ngd: <\/b><span style=\"font-weight: 400;\">164,1<br \/>\n<\/span><b>Bor: <\/b><span style=\"font-weight: 400;\">I H\u00f6llviken, Sk\u00e5ne och i \u00c5re, J\u00e4mtland<br \/>\n<\/span><b>Familj: <\/b><span style=\"font-weight: 400;\">Stor och st\u00f6kig best\u00e5ende av barn, barnbarn, v\u00e4nner och hundar<br \/>\n<\/span><b>Yrke: <\/b><span style=\"font-weight: 400;\">Tidigare arkitekt, nu yoga- och minfulnesscoach med egen hotyogastudio<br \/>\n<\/span><b>Vad jag borde jobba med: <\/b><span style=\"font-weight: 400;\">Filmsk\u00e5despelarska i Hollywood<br \/>\n<\/span><b>B\u00f6rjade cykla \u00e5r: <\/b><span style=\"font-weight: 400;\">Fick min f\u00f6rsta cykel som sju\u00e5ring \u2026<br \/>\n<\/span><b>\u00d6vriga intressen: <\/b><span style=\"font-weight: 400;\">\u00c4ventyr, vinter, offpist och att simma i havet.<br \/>\n<\/span><b>Inspireras av: <\/b><span style=\"font-weight: 400;\">Naturens obeskrivliga sk\u00f6nhet.<\/span><\/p>\n<p><b>Varf\u00f6r s\u00f6kte du till SKODA Cycling Team? <\/b><span style=\"font-weight: 400;\">F\u00f6r att jag k\u00e4nde en stark dragningskraft till det professionella uppl\u00e4gget.<\/span><\/p>\n<p><b>Vad betyder cyklingen f\u00f6r dig? <\/b><span style=\"font-weight: 400;\">Frihet och v\u00e4nskap, med min cykel \u00e4r jag fri att ta mig vart jag vill och p\u00e5 resan hittar jag v\u00e4nner f\u00f6r livet.\u00a0<\/span><\/p>\n<p><b>Hur k\u00e4nns det med ett helt damlag i \u00e5r? <\/b><span style=\"font-weight: 400;\">Sp\u00e4nnande. Jag \u00e4r oerh\u00f6rt tacksam att f\u00e5 vara med p\u00e5 denna historiska resa. Men det \u00e4r dubbelt. Jag tycker synd om alla killar som s\u00f6kte och inte f\u00e5r vara med.\u00a0<\/span><\/p>\n<p><b>Vilket \u00e4r ditt f\u00f6rsta intryck av din fadder Cecilia<\/b><b>? <\/b><span style=\"font-weight: 400;\">Cecilia \u00e4r en otroligt mysig och n\u00e4rvarande tjej som jag k\u00e4nner att jag vill h\u00e4nga mycket med.\u00a0<\/span><\/p>\n<p><b>Vilken roll brukar du fylla i ett lag? <\/b><span style=\"font-weight: 400;\">Jag kollar hela tiden att alla med. Det \u00e4r viktigt att alla ska k\u00e4nna sig v\u00e4lkomna och inkluderade.\u00a0<\/span><\/p>\n<p><b>Vilket \u00e4r ditt starkaste minne p\u00e5 cykeln? <\/b><span style=\"font-weight: 400;\">Jag \u00e4lskar nerf\u00f6rsbackar, s\u00e5 det m\u00e5ste ha varit n\u00e4r jag \u00e5kte nerf\u00f6r Sa Calobra, Mallorca f\u00f6rsta g\u00e5ngen. S\u00e5 vackert att jag b\u00f6rjade gr\u00e5ta, b\u00e5de av fartvinden och naturens sk\u00f6nhet.\u00a0<\/span><\/p>\n<p><b>Vilka \u00e4r dina styrkor som cyklist?...och svagheter?\u00a0<\/b><span style=\"font-weight: 400;\">Jag \u00e4r stark efter 200km. Jag har inga armb\u00e5gar och blir tr\u00e4ngd ut i diket n\u00e4r det \u00e4r spurtstrid.<\/span><\/p>\n<p><b>Tr\u00e4ningspass du l\u00e4ngtar till? ...och pass du g\u00e4rna skjuter p\u00e5? <\/b><span style=\"font-weight: 400;\">Jag l\u00e4ngtar till alla pass tillsammans med kompisar. Ibland \u00e4r startstr\u00e4ckan l\u00e5ng men jag tar mig oftast alltid ut.<\/span><\/p>\n<p><b>Hur f\u00f6rbereder du dig mentalt inf\u00f6r V\u00e4tternrundan? <\/b><span style=\"font-weight: 400;\">Det \u00e4r viktigt att f\u00e5 till n\u00e5gra riktigt bra l\u00e5ngpass ute i regnet.T\u00e4vlingsdagen blir en fest med laget.\u00a0<\/span><\/p>\n<p><b>St\u00f6rsta r\u00e4dsla inf\u00f6r loppet? <\/b><span style=\"font-weight: 400;\">Jag \u00e4r or\u00e4dd.<\/span><\/p>\n<p><b>Hur beter du dig n\u00e4r du g\u00e5r in i v\u00e4ggen? <\/b><span style=\"font-weight: 400;\">Jag blir tystl\u00e5ten.<\/span><\/p>\n<p><b>Hur firar du efter m\u00e5lg\u00e5ng? <\/b><span style=\"font-weight: 400;\">Med kramar, nachos, \u00f6l, salsa och guacamole<\/span><\/p>\n<p><b>Zwift eller vintercykling ute? <\/b><span style=\"font-weight: 400;\">Jag cyklar ute - come rain or come shine.<br \/>\n<\/span><b>Morgon eller kv\u00e4llspass? <\/b><span style=\"font-weight: 400;\">Jag cyklar g\u00e4rna i soluppg\u00e5ngen innan bilarna hinner ut och blockerar v\u00e4garna.<br \/>\n<\/span><b>Vo2 eller tr\u00f6skelintervaller? <\/b><span style=\"font-weight: 400;\">Helst lugnt eller h\u00e5rt - inte mittemellan. Vo2 max g\u00e5r f\u00f6re tr\u00f6skel.<br \/>\n<\/span><b>Tr\u00e4na p\u00e5 k\u00e4nsla eller data?<\/b><span style=\"font-weight: 400;\"> P\u00e5 K\u00e4nsla!<br \/>\n<\/span><b>Fika under eller efter passet?<\/b><span style=\"font-weight: 400;\">\u00a0 Fika funkar alltid - oavsett tid p\u00e5 dygnet.<br \/>\n<\/span><b>Banan eller energibar i ryggfickan? <\/b><span style=\"font-weight: 400;\">Maurten koffein gel finns alltid med i fickan - en r\u00e4ddaren i n\u00f6den.<br \/>\n<\/span><b>Touren eller Vueltan? <\/b><span style=\"font-weight: 400;\">Sorry - men jag sportar hellre \u00e4n tittar p\u00e5 sport.<br \/>\n<\/span><b>Spurtare eller hj\u00e4lpryttare? <\/b><span style=\"font-weight: 400;\">Hj\u00e4lpryttare - Alla ska med!\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-3197-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-3197-2-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Namn: Jona Dahlquist Instagram: yogajona \u00c5lder: N\u00e5gon m\u00e5ste vara \u00e4ldst &#8211; 54 \u00e5r! L\u00e4ngd: 164,1 Bor: I H\u00f6llviken, Sk\u00e5ne och [&hellip;]<\/p>\n","protected":false},"author":135,"featured_media":0,"parent":3121,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"class_list":["post-3197","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jona Dahlquist - \u0160koda - We Love Cycling - Sweden<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/se\/skoda-cycling-team\/skoda-cycling-team-2022\/jona-dahlquist\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jona Dahlquist\" \/>\n<meta property=\"og:description\" content=\"Namn: Jona Dahlquist Instagram: yogajona \u00c5lder: N\u00e5gon m\u00e5ste vara \u00e4ldst - 54 \u00e5r! 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