{"id":3189,"date":"2021-02-04T20:56:28","date_gmt":"2021-02-04T19:56:28","guid":{"rendered":"https:\/\/www.welovecycling.com\/se\/?page_id=3189"},"modified":"2022-03-24T13:21:52","modified_gmt":"2022-03-24T12:21:52","slug":"josefine-lissbol","status":"publish","type":"page","link":"https:\/\/www.welovecycling.com\/se\/skoda-cycling-team\/skoda-cycling-team-2022\/josefine-lissbol\/","title":{"rendered":"Josefine Lissbol"},"content":{"rendered":"
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Namn: <\/b>Josefine Lissbol
\n<\/span>Instagram:<\/b> josefinelissbol
\n<\/span>\u00c5lder: <\/b>39
\n<\/span>L\u00e4ngd: <\/b>162
\n<\/span>Bor: <\/b>Malung
\n<\/span>Familj: <\/b>Mina barn Benjamin och Avery
\n<\/span>Yrke: <\/b>Chef f\u00f6r \u00e5tervinningstj\u00e4nster, Vamas
\n<\/span>Vad jag borde jobba med: <\/b>Det jag arbetar med idag.
\n<\/span>B\u00f6rjade cykla \u00e5r: <\/b>2016
\n<\/span>\u00d6vriga intressen: <\/b>Utf\u00f6rs\u00e5kning och kl\u00e4ttring
\n<\/span>Inspireras av: <\/b>M\u00e4nniskor som utmanar sig sj\u00e4lv\u00a0<\/span><\/p>\n

Varf\u00f6r s\u00f6kte du till SKODA Cycling Team?\u00a0<\/b>M\u00f6jligheten att utvecklas som cyklist.\u00a0<\/span><\/p>\n

Vad betyder cyklingen f\u00f6r dig?\u00a0<\/b>Gl\u00e4dje, gemenskap och balans.\u00a0<\/span><\/p>\n

Hur k\u00e4nns det med ett helt damlag i \u00e5r? <\/b>Kul och sp\u00e4nnande! Jag har endast cyklat i mixlag tidigare s\u00e5 det blir en ny erfarenhet f\u00f6r mig.\u00a0<\/span><\/p>\n

Vilket \u00e4r ditt f\u00f6rsta intryck av din fadder Amanda Bohlin? <\/b>Wow! Driftig, m\u00e5linriktad, sk\u00e4rpt, trygg och stark. Hon st\u00e5r stadigt och kan ta sig an allt hon best\u00e4mmer sig f\u00f6r.<\/span><\/p>\n

Vilken roll brukar du fylla i ett lag?\u00a0<\/b>Jag brukar g\u00f6ra mitt b\u00e4sta f\u00f6r att skapa och uppr\u00e4tth\u00e5lla en bra sammanh\u00e5llning. Jag har en positiv inst\u00e4llning, ser m\u00f6jligheter, peppar och st\u00e4rker mina lagkamrater.\u00a0<\/span><\/p>\n

Vilket \u00e4r ditt starkaste minne p\u00e5 cykeln?\u00a0<\/b>Det \u00e4r sv\u00e5rt att v\u00e4lja., jag har s\u00e5 m\u00e5nga starka minnen. Men jag gjorde en l\u00e5ngtur sj\u00e4lv p\u00e5 52 mil. Det var en mental pr\u00f6vning och jag fick verkligen arbeta p\u00e5 min inst\u00e4llning och f\u00f6rs\u00f6ka se det positiva n\u00e4r jag efter en s\u00e5d\u00e4r 30 mil cyklar sj\u00e4lv frysandes i m\u00f6rkret. N\u00e4r jag till slut kom hem k\u00e4nde jag mig r\u00e4tt fantastisk.
\n<\/span>Att rulla in med Team Newsafe p\u00e5 V\u00e4tternrundan 2021 p\u00e5 tiden 7:45 var magiskt!\u00a0<\/span><\/p>\n

Vilka \u00e4r dina styrkor som cyklist? Jag \u00e4r uth\u00e5llig. Jag tycker att det \u00e4r kul att cykla l\u00e5ngt och l\u00e4nge.<\/span><\/b><\/p>\n

...och svagheter? <\/b>Jag \u00e4r inte speciellt explosiv.\u00a0<\/span><\/p>\n

Tr\u00e4ningspass du l\u00e4ngtar till?\u00a0<\/b>L\u00e5ngturer i fina milj\u00f6er<\/span>.<\/b><\/p>\n

...och pass du g\u00e4rna skjuter p\u00e5?\u00a0<\/b>Styrketr\u00e4ningspass. N\u00f6dv\u00e4ndiga, men tr\u00e5kiga.<\/span><\/p>\n

Hur f\u00f6rbereder du dig mentalt inf\u00f6r V\u00e4tternrundan?\u00a0<\/b>Genom att tr\u00e4na strategiskt s\u00e5 jag vet att jag har kapacitet att cykla snabbt, s\u00e4kert och snyggt. Har jag lagt en bra grund och vet vad min kropp klarar av s\u00e5 f\u00e5r jag sj\u00e4lvf\u00f6rtroende att ta mig igenom dalarna som kommer under en l\u00e5ngdistans.<\/span><\/p>\n

St\u00f6rsta r\u00e4dsla inf\u00f6r loppet?\u00a0<\/b>Att jag blir sjuk.\u00a0<\/span><\/p>\n

Hur beter du dig n\u00e4r du g\u00e5r in i v\u00e4ggen?\u00a0<\/b>Jag trycker till tills jag tar slut och sen skriker jag.\u00a0<\/span><\/p>\n

Hur firar du efter m\u00e5lg\u00e5ng?\u00a0<\/b>Jag kramar mina medcyklister.\u00a0<\/span><\/p>\n

Zwift eller vintercykling ute? <\/b>Vintercykling ute
\n<\/span>Morgon eller kv\u00e4llspass? <\/b>Morgonpass
\n<\/span>Vo2 eller tr\u00f6skelintervaller?\u00a0 <\/b>Tr\u00f6skelintevaller
\n<\/span>Tr\u00e4na p\u00e5 k\u00e4nsla eller data?<\/b> K\u00e4nsla
\n<\/span>Fika under eller efter passet?<\/b> Efter passet
\n<\/span>Banan eller energibar i ryggfickan? <\/b>Energibar
\n<\/span>Touren eller Vueltan?<\/b> Jag tittar bara p\u00e5 sport i dagsl\u00e4get om det \u00e4r mina ungar som \u00e4r ut\u00f6vare.
\n<\/span>Spurtare eller hj\u00e4lpryttare? <\/b>Hj\u00e4lpryttare<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Namn: Josefine Lissbol Instagram: josefinelissbol \u00c5lder: 39 L\u00e4ngd: 162 Bor: Malung Familj: Mina barn Benjamin och Avery Yrke: Chef f\u00f6r […]<\/p>\n","protected":false},"author":135,"featured_media":0,"parent":3121,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"class_list":["post-3189","page","type-page","status-publish","hentry"],"yoast_head":"\nJosefine Lissbol - \u0160koda - We Love Cycling - Sweden<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/se\/skoda-cycling-team\/skoda-cycling-team-2022\/josefine-lissbol\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Josefine Lissbol\" \/>\n<meta property=\"og:description\" content=\"Namn: Josefine Lissbol Instagram: josefinelissbol \u00c5lder: 39 L\u00e4ngd: 162 Bor: Malung Familj: Mina barn Benjamin och Avery Yrke: Chef f\u00f6r […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/se\/skoda-cycling-team\/skoda-cycling-team-2022\/josefine-lissbol\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda - 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