{"id":2099,"date":"2019-04-18T09:54:51","date_gmt":"2019-04-18T08:54:51","guid":{"rendered":"https:\/\/www.welovecycling.com\/se\/?page_id=2099"},"modified":"2021-03-25T11:47:42","modified_gmt":"2021-03-25T10:47:42","slug":"karl-pamp","status":"publish","type":"page","link":"https:\/\/www.welovecycling.com\/se\/skoda-cycling-team\/skoda-cycling-team-2022\/karl-pamp\/","title":{"rendered":"Karl Pamp"},"content":{"rendered":"<div id=\"pl-2099\"  class=\"panel-layout\" ><div id=\"pg-2099-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2099-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-2099-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2099-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-2099-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-2099-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2021\/03\/Karl-Pamp_530x800.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3490 size-full\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2021\/03\/Karl-Pamp_530x800.jpeg\" alt=\"\" width=\"530\" height=\"800\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2021\/03\/Karl-Pamp_530x800.jpeg 530w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2021\/03\/Karl-Pamp_530x800-199x300.jpeg 199w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><br \/>\n<a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2021\/03\/DSC_5833-Exposure.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3766\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2021\/03\/DSC_5833-Exposure-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2021\/03\/DSC_5833-Exposure-1024x683.jpg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2021\/03\/DSC_5833-Exposure-300x200.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2021\/03\/DSC_5833-Exposure-768x512.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2021\/03\/DSC_5833-Exposure-272x182.jpg 272w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/9\/2021\/03\/DSC_5833-Exposure.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><em>Karl med Fredrik Kessiakoff, som dock ej \u00e4r Karls rekryt \ud83d\ude42 <\/em><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-2099-1-2\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-2099-1-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h1>Karl Pamp<\/h1>\n<p><b>Namn:<\/b> Karl Pamp<br \/>\n<b>\u00c5lder:<\/b>\u00a0 42 \u00e5r i april<br \/>\n<b>L\u00e4ngd:<\/b> 189 cm<br \/>\n<b>Bor:<\/b> Nacka, Saltsj\u00f6-Boo<br \/>\n<b>Familj:<\/b>\u00a0 Min fru Maria och en tre\u00e5rig Frank<br \/>\n<b>Yrke:<\/b> Senior Controller vid Ledningsstaben F\u00f6rsvarsmakten<\/p>\n<p><b>Varf\u00f6r vill du vara ambassad\u00f6r i SKODA Cycling Team?\u00a0<\/b>Efter att ha provat ett par \u00e5r nu s\u00e5 kan jag konstatera att uppstarten med Skoda Cycling Team har blivit ett av de k\u00e4raste v\u00e5rtecknen f\u00f6r mig. F\u00f6r mig handlar det till v\u00e4ldigt stor del om m\u00e4nniskorna. Att tr\u00e4ffa gamla bekantskaper bland ambassad\u00f6rerna och nya supermotiverade rekryter uppmixat med ett en helt fantastisk stab kring teamet tidigt p\u00e5 v\u00e5ren g\u00f6r att man fyller p\u00e5 batterierna med energi inf\u00f6r den annalkande s\u00e4songen.<\/p>\n<p><b>Roligaste passen? <\/b>H\u00e5rt \u00e4r skoj! Pratar vi pass ute s\u00e5 \u00e4r det passen som \u00e4r lite h\u00e5rdare, typ tr\u00e4ningst\u00e4vlingar, som tilltalar mig mest. Vad g\u00e4ller pass inne s\u00e5 \u00e4r de kortare men h\u00e5rda passen min favorit, typ 40\/20 30\/30 etc.<\/p>\n<p><b>V\u00e4rsta passen? <\/b>H\u00e4r hamnar nog motsatsen till ovanst\u00e5ende. Ute, l\u00e5nga distanspass i \u201df\u00f6r\u201d lugnt tempo kan k\u00e4nnas segt. Inne s\u00e5 hamnar klassiska tr\u00f6skelpass som 3 x 20min och liknade l\u00e5ngt ner p\u00e5 min lista.<\/p>\n<p><b>Styrkor som cyklist? <\/b>Det tr\u00e5kiga svaret \u00e4r att jag nog \u00e4r r\u00e4tt allround. Kanske med en lite tilt \u00e5t \u201dPuncheur-h\u00e5llet\u201d.<\/p>\n<p><b>Svagheter som cyklist? <\/b>L\u00e5ngt ifr\u00e5n full\u00e4rd n\u00e4r vi snackar t\u00e4vlingstaktik. Saknar kyla och \u00e4r ofta lite f\u00f6r het.<\/p>\n<p><b>Vad tar du med dig fr\u00e5n tidigare s\u00e4songer? <\/b>Att inte slarva med grundtr\u00e4ningen. \u00c4r man hyfsat slag i juni s\u00e5 \u00e4r allt roligare. \u00c4r det vackert v\u00e4der dagen D s\u00e5 kan det delvis bli en relativt behaglig resa. \u00c4r det motsatsen s\u00e5 \u00f6verlever man och lyckas ta sig runt \u00e4ven om det s\u00e4llan blir vackert.<\/p>\n<p><b>St\u00f6rsta r\u00e4dsla inf\u00f6r V\u00e4tternrundan?\u00a0<\/b>V\u00e4dret! \u00c4r det bl\u00e5sigt, kallt och j\u00e4ttebl\u00f6tt s\u00e5 \u00e4r det inte en rolig dag p\u00e5 jobbet.<\/p>\n<p><b>Bulle eller wienerbr\u00f6d? <\/b>Bulle, speciellt om det \u00e4r en sl\u00e4t bulle som \u00e4r grunden i en semla<br \/>\n<b>Touren eller Vueltan? <\/b>Touren. St\u00f6rst, b\u00e4st men kanske inte vackrast f\u00f6r det \u00e4r ju Girot<br \/>\n<b>Morgon eller kv\u00e4llspass?<\/b> Kv\u00e4llspass funkar b\u00e4st f\u00f6r mig. Huvudet \u00e4r s\u00e4llan med p\u00e5 morgonen<br \/>\n<b>Uppf\u00f6r eller nedf\u00f6r? <\/b>\u00c4ven om jag \u00e4r en +80-cyklist s\u00e5 m\u00e5ste jag s\u00e4ga uppf\u00f6r<br \/>\n<b>Tub, tubl\u00f6st eller slang? <\/b>Tub<br \/>\n<b>K\u00e4nsla eller data? <\/b>K\u00e4nsla<br \/>\n<b>Kort och h\u00e5rt eller l\u00e5ngt och lagom? <\/b>M\u00e5ste bli kort och h\u00e5rt med tanke p\u00e5 ovan<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-2099-1-3\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-2099-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2099-2-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Karl med Fredrik Kessiakoff, som dock ej \u00e4r Karls rekryt \ud83d\ude42 Karl Pamp Namn: Karl Pamp \u00c5lder:\u00a0 42 \u00e5r i [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":0,"parent":3121,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-width.php","meta":{"footnotes":""},"tags":[],"class_list":["post-2099","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - 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