{"id":933,"date":"2016-04-22T13:02:05","date_gmt":"2016-04-22T13:02:05","guid":{"rendered":"http:\/\/skoda-rowery.pl\/?p=933"},"modified":"2016-12-05T09:53:18","modified_gmt":"2016-12-05T09:53:18","slug":"jedziemy-na-wycieczke","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/pl\/2016\/04\/22\/jedziemy-na-wycieczke\/","title":{"rendered":"Jedziemy na wycieczk\u0119"},"content":{"rendered":"<p style=\"text-align: justify\">Sezon kolarski rozpocz\u0119ty? Pogoda dopisuje i coraz ch\u0119tniej wyje\u017cd\u017camy na wycieczki rowerowe. Takie wyprawy to doskona\u0142y spos\u00f3b na relaks na \u015bwie\u017cym powietrzu dla ca\u0142ej rodziny. Dzi\u015b dowiesz si\u0119 jak zadba\u0107 o to, \u017ceby rowerowa przygoda by\u0142a naprawd\u0119 udana.<!--more--><\/p>\n<p style=\"text-align: justify\">Pierwsz\u0105 podstawow\u0105 rzecz\u0105, na kt\u00f3r\u0105 trzeba zwr\u00f3ci\u0107 uwag\u0119 przed wycieczk\u0105, to stan techniczny naszego sprz\u0119tu. Sprawd\u017amy, czy wszystkie rowery nadaj\u0105 si\u0119 do u\u017cytku.<\/p>\n<p style=\"text-align: justify\">Kolejnym elementem udanej wycieczki jest dobry plan. O trasie warto pomy\u015ble\u0107 z lekkim wyprzedzeniem, \u017ceby nie marnowa\u0107 czasu na b\u0142\u0105dzenie.<\/p>\n<p style=\"text-align: justify\">Trzecia sprawa: je\u015bli na wycieczk\u0119 zabieramy ze sob\u0105 dzieci, powinni\u015bmy szczeg\u00f3lnie zadba\u0107 o ich bezpiecze\u0144stwo. Warto przypomnie\u0107 sobie podstawy bezpiecznej jazdy na rowerze:<\/p>\n<p style=\"text-align: justify\">\n<p style=\"text-align: justify\">I po czwarte: przeja\u017cd\u017cka rowerowa powinna zawsze zacz\u0105\u0107 si\u0119 rozgrzewk\u0105 i musi by\u0107 dopasowana do ka\u017cdego z jej uczestnik\u00f3w. Swoim sposobem na to, jak nie przeci\u0105\u017cy\u0107 najm\u0142odszych adept\u00f3w jazdy podzieli\u0142 si\u0119 z nami trener Akademii Copernicus, Marcin Mientki:<\/p>\n<p style=\"text-align: justify\">\n<p style=\"text-align: justify\">\u0160koda Nap\u0119dza Rowery razem z Akademi\u0105 Copernicus. B\u0105d\u017a z nami na starcie wy\u015bcigu kolarskiego Velo Toru\u0144, kt\u00f3ry odb\u0119dzie si\u0119 ju\u017c 8 maja \u2013 zabierz do Torunia ca\u0142\u0105 rodzin\u0119!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sezon kolarski rozpocz\u0119ty? Pogoda dopisuje i coraz ch\u0119tniej wyje\u017cd\u017camy na wycieczki rowerowe. Takie wyprawy to doskona\u0142y spos\u00f3b na relaks na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":939,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[41],"global-categories":[],"class_list":["post-933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-cycling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jedziemy na wycieczk\u0119 - \u0160koda We Love Cycling - Poland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/pl\/2016\/04\/22\/jedziemy-na-wycieczke\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jedziemy na wycieczk\u0119\" \/>\n<meta property=\"og:description\" content=\"Sezon kolarski rozpocz\u0119ty? 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