{"id":788,"date":"2016-03-15T12:21:43","date_gmt":"2016-03-15T12:21:43","guid":{"rendered":"http:\/\/skoda-rowery.pl\/?p=788"},"modified":"2016-12-05T09:55:46","modified_gmt":"2016-12-05T09:55:46","slug":"dreambig-hayley-simmonds","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/pl\/2016\/03\/15\/dreambig-hayley-simmonds\/","title":{"rendered":"#DreamBig: Hayley Simmonds"},"content":{"rendered":"

Jeszcze pi\u0119\u0107 lat temu Hayley ucz\u0119szcza\u0142a na studia doktoranckie i do g\u0142owy by jej nie przysz\u0142o, \u017ce jej \u017cycie tak si\u0119 u\u0142o\u017cy. Co sprawi\u0142o, \u017ce schud\u0142a a\u017c 45 kilogram\u00f3w i zdoby\u0142a tytu\u0142 Mistrzyni Wielkiej Brytanii w je\u017adzie na czas? Poznaj histori\u0119 Hayley Simmonds \u2013 kolejnej inspiruj\u0105cej postaci, kt\u00f3rej niezwyk\u0142a przemiana pokazuje nam, \u017ce warto realizowa\u0107 swoje marzenia.
\n\u201eBy\u0142am ca\u0142kiem dobra w paru dyscyplinach\u201d \u2013 powiedzia\u0142a w wywiadzie dla New York Times Hayley Simmonds. \u201eAle chcia\u0142am by\u0107 w jakim\u015b najlepsza. Jestem uparta. Przyk\u0142adowo je\u015bli zaczynam czyta\u0107 ksi\u0105\u017ck\u0119, to zawsze j\u0105 ko\u0144cz\u0119, nawet je\u015bli mi si\u0119 nie podoba\u201d.W szkole gra\u0142a w siatk\u00f3wk\u0119, a w wieku 13 lat przerzuci\u0142a si\u0119 na wio\u015blarstwo. Podczas studi\u00f3w na Uniwersytecie Cambridge uda\u0142o jej si\u0119 wyst\u0119powa\u0107 w reprezentacji Anglii w Mistrzostwach Regatowych w 2004 roku. Razem z kolegami ze studi\u00f3w na Cambridge szykowa\u0142a si\u0119 do wygranej z Oxfordem w s\u0142ynnych zawodach wio\u015blarskich. Niestety treningi reprezentacji kolidowa\u0142y z jej zaj\u0119ciami z chemii.<\/p>\n

Zdeterminowana, ustawia\u0142a budzik coraz wcze\u015bniej, przychodzi\u0142a zm\u0119czona na zaj\u0119cia, a po zaj\u0119ciach sz\u0142a na trening. Op\u0142aca\u0142o si\u0119 – wygra\u0142a zawody wio\u015blarskie, ale w efekcie dopad\u0142o j\u0105 przem\u0119czenie i zabrak\u0142o si\u0142y, by za wszelk\u0105 cen\u0119 \u0142\u0105czy\u0107 nauk\u0119 z treningami. W\u0142a\u015bnie si\u0119gn\u0119\u0142a swoich granic – musia\u0142a rzuci\u0107 sport. Niestety wci\u0105\u017c jad\u0142a du\u017co w\u0119glowodan\u00f3w i bardzo przyty\u0142a.<\/p>\n

Jej obecny narzeczony, Mark Holt wiedzia\u0142, \u017ce Simmonds kocha sport i potrzebuje rywalizacji. Poradzi\u0142 jej zacz\u0105\u0107 trenowa\u0107 kolarstwo, ale tym razem na powa\u017cnie. Po\u017cyczy\u0142 jej sw\u00f3j rower, wybra\u0142 odpowiednie ciuchy i tak zacz\u0119\u0142a si\u0119 przygod\u0119 z jazd\u0105 na czas.<\/p>\n

\"CSK1ZN0WIAADA4p\"
\n\u201eUwielbiam prostot\u0119, kt\u00f3ra drzemie w kolarstwie\u201d \u2013 m\u00f3wi Hayley. \u201eJeste\u015b tyko Ty, rower i czas. W krajowych mistrzostwach w je\u017adzie na czas sko\u0144czy\u0142am wy\u015bcig jako druga i pomy\u015bla\u0142am: powinnam to robi\u0107! Mo\u017ce je\u015bli schudn\u0119, b\u0119d\u0119 jeszcze lepsza?\u201d.
\nHayley zmieni\u0142a diet\u0119 na wysokoproteinow\u0105. Zacz\u0119\u0142a je\u015b\u0107 du\u017co orzech\u00f3w i jajek, a jej \u015bniadania zamieni\u0142y si\u0119 w prawdziwe uczty – czasami nawet musia\u0142a w ramach pierwszego posi\u0142ku je\u015b\u0107 steka! Zrezygnowa\u0142a ca\u0142kowicie ze zb\u00f3\u017c, rzuci\u0142a makaron i chleb. Musia\u0142a przesta\u0107 piec ciasta, kt\u00f3re tak bardzo uwielbia\u0142a.<\/p>\n

Trzyma\u0142a si\u0119 swoich nowych postanowie\u0144 i trenowa\u0142a dwa razy dziennie na trena\u017cerze. Codziennie rano wyciska\u0142a si\u00f3dme poty podczas trzygodzinnego treningu. Op\u0142aca\u0142o si\u0119! Dzi\u0119ki intensywnym przygotowaniom ju\u017c 5 lat po tym jak pierwszy raz wsiad\u0142a na powa\u017cnie na rower, zostawi\u0142a wszystkich w tyle na Mistrzostwach Wielkiej Brytanii w je\u017adzie na czas. Nied\u0142ugo potem zapewni\u0142a sobie miejsce w reprezentacji i wyst\u0119p na swoich pierwszych Mistrzostwach \u015awiata.<\/p>\n

\"121\"
\nPo nieudanym starcie w czas\u00f3wce okaza\u0142o si\u0119, \u017ce Simmonds lepiej radzi sobie w kolarstwie szosowym. W Mistrzostwach \u015awiata zaj\u0119\u0142a 79 miejsce i chocia\u017c debiutowa\u0142a, to nie uda\u0142o si\u0119 jej prze\u015bcign\u0105\u0107 \u017cadnej innej Brytyjce.
\n\u201eBardzo si\u0119 ciesz\u0119 z tego wyst\u0119pu\u201d \u2013 m\u00f3wi\u0142a. \u201eCzu\u0142am si\u0119 na w\u0142a\u015bciwym miejscu i we w\u0142a\u015bciwym czasie. Dosta\u0142am te\u017c dobry feedback. Trenerzy byli zaskoczeni.\u201d<\/p>\n

Simmonds w\u0142a\u015bnie ko\u0144czy sw\u00f3j doktorat i ju\u017c wkr\u00f3tce do\u0142\u0105czy do ameryka\u0144skiej dru\u017cyny United Healthcare. Nast\u0119pnie planuje wygra\u0107 kolejne mistrzostwa w swoim kraju.<\/p>\n

Sk\u0105d Simmonds czerpie swoj\u0105 ogromn\u0105 si\u0142\u0119 i co sprawia, \u017ce jest tak zdeterminowana? Najprawdopodobniej to prawdziwa mi\u0142o\u015b\u0107 do sportu i ch\u0119\u0107 spe\u0142niania marze\u0144 sprawia, \u017ce realizuje swoj\u0105 pasj\u0119 tak konsekwentnie. Ju\u017c wkr\u00f3tce poznasz kolejnego bohatera cyklu #DreamBig. Nie zapominaj, by spe\u0142nia\u0107 swoje marzenia!<\/p>\n

\n

(\u017ar\u00f3d\u0142o zdj\u0119\u0107: welovecycling.com)<\/p>\n","protected":false},"excerpt":{"rendered":"

Jeszcze pi\u0119\u0107 lat temu Hayley ucz\u0119szcza\u0142a na studia doktoranckie i do g\u0142owy by jej nie przysz\u0142o, \u017ce jej \u017cycie tak […]<\/p>\n","protected":false},"author":1,"featured_media":795,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"global-categories":[],"class_list":["post-788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoormtb"],"yoast_head":"\n#DreamBig: Hayley Simmonds - \u0160koda We Love Cycling - Poland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/pl\/2016\/03\/15\/dreambig-hayley-simmonds\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#DreamBig: Hayley Simmonds\" \/>\n<meta property=\"og:description\" content=\"Jeszcze pi\u0119\u0107 lat temu Hayley ucz\u0119szcza\u0142a na studia doktoranckie i do g\u0142owy by jej nie przysz\u0142o, \u017ce jej \u017cycie tak […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/pl\/2016\/03\/15\/dreambig-hayley-simmonds\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - 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