{"id":5101,"date":"2017-08-30T07:19:04","date_gmt":"2017-08-30T07:19:04","guid":{"rendered":"https:\/\/www.welovecycling.com\/pl\/?p=5101"},"modified":"2017-09-01T12:01:01","modified_gmt":"2017-09-01T12:01:01","slug":"najgorsza-dolegliwosc-kolarzy-kark-shermera","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/pl\/2017\/08\/30\/najgorsza-dolegliwosc-kolarzy-kark-shermera\/","title":{"rendered":"Najgorsza dolegliwo\u015b\u0107 kolarzy: kark Shermera"},"content":{"rendered":"

Wszyscy jeste\u015bmy podatni na to, co m\u00f3wi nam nasze cia\u0142o. Dziwny b\u00f3l lub choroba to sygna\u0142 wysy\u0142any przez nasz organizm, kt\u00f3ry sugeruje nam, \u017ce nale\u017cy co\u015b z tym zrobi\u0107. Ale co zrobi\u0107, je\u015bli nie mo\u017cesz zlokalizowa\u0107 dolegliwo\u015bci, kt\u00f3ra Ci\u0119 dopad\u0142a? I co wa\u017cniejsze, jeste\u015b w\u0142a\u015bnie w trakcie jazdy na 3 tys. mil (4828 km) bez przerwy?<\/strong><\/p>\n

\"\"<\/a><\/p>\n

Paul Danhaus by\u0142 ju\u017c po oko\u0142o 1 tys. mil (1610 km) jazdy w Race Across America (RAAM), wymagaj\u0105cego, ultradystansowego wy\u015bcigu z Oceanside w Kalifornii do Annapolis w stanie Maryland, gdy poczu\u0142 si\u0119 dziwnie zm\u0119czony. Podczas jazdy przez r\u00f3wniny Kansas w wy\u015bcigu w 2009 r. szyja zacz\u0119\u0142a dawa\u0107 mu si\u0119 we znaki. \u201ePami\u0119tam, \u017ce mia\u0142em problem z utrzymaniem g\u0142owy. My\u015bla\u0142em sobie: Jezu, chyba jestem nie\u017ale zm\u0119czony. I wtedy mnie ol\u015bni\u0142o\u201d. Danhausa dopad\u0142a dolegliwo\u015b\u0107 okre\u015blana jako kark Shermera.<\/span><\/p>\n

Kark Shermera to stan, w kt\u00f3rym mi\u0119\u015bnie szyi nie wytrzymuj\u0105 zm\u0119czenia i nie daj\u0105 ju\u017c rady podtrzymywa\u0107 g\u0142owy. Nie jest to co\u015b, co narasta stopniowo, bo po pojawieniu si\u0119 pierwszych objaw\u00f3w szyja zwykle przestaje dzia\u0142a\u0107 w ci\u0105gu dw\u00f3ch godzin. Szyja ostrzeg\u0142a Danhausa godzin\u0119 przed tym, zanim opad\u0142a mu g\u0142owa, a mia\u0142 on nadal przed sob\u0105 jakie\u015b 2 tys. km wy\u015bcigu.<\/span><\/p>\n

Ju\u017c wielu kolarzy w historii RAAM boryka\u0142o si\u0119 z t\u0105 dolegliwo\u015bci\u0105. Obecnie zwyci\u0119zcy ko\u0144cz\u0105 zwykle wy\u015bcig na 3 tys. mil w ci\u0105gu oko\u0142o o\u015bmiu dni, a \u015bpi\u0105 \u015brednio godzin\u0119 dziennie. Wszystko zacz\u0119\u0142o si\u0119 od podr\u00f3\u017cy czterech m\u0119\u017cczyzn w 1982 r., a przekszta\u0142ci\u0142o si\u0119 w ekskluzywn\u0105 pr\u00f3b\u0119 wytrzyma\u0142o\u015bciow\u0105, kt\u00f3ra przyci\u0105ga setki kolarzy. Jednym z pierwszych czterech uczestnik\u00f3w, kt\u00f3rzy \u015bcigali si\u0119 podczas inauguracyjnego wy\u015bcigu z Santa Monica do Nowego Jorku, by\u0142 Michael Shermer. Prze\u017cy\u0142 pierwszy rok bez wypadk\u00f3w, ale w 1983 r. zauwa\u017cy\u0142 nagle, \u017ce nie mo\u017ce utrzyma\u0107 g\u0142owy i musia\u0142 podpiera\u0107 j\u0105 d\u0142oni\u0105, aby kontynuowa\u0107 jazd\u0119. St\u0105d nazwa dolegliwo\u015bci – kark Shermera.<\/span><\/p>\n

\"\"
James Hayden zrobi\u0142 sobie podp\u00f3rk\u0119 szyi z ta\u015bmy kinezjologicznej. Zdj\u0119cie: Camille McMillan<\/span><\/figcaption><\/figure>\n

To rzadka przypad\u0142o\u015b\u0107, ale udowodniono, \u017ce dotyka kolarzy jad\u0105cych od 500 do 1 tys. km praktycznie bez przerwy, wi\u0119c uczestnicy wy\u015bcig\u00f3w typu RAAM czy Paris-Brest-Paris, s\u0142ynnego wy\u015bcigu na 1200 km (745 mil) we Francji, s\u0105 na ni\u0105 bardziej nara\u017ceni.<\/span><\/p>\n

Pomimo niedogodno\u015bci Danhaus by\u0142 zdeterminowany, \u017ceby dojecha\u0107 do linii mety. Mia\u0142 wtedy 60 lat, czyli by\u0142 najstarszym uczestnikiem w 2009 r. Zdo\u0142a\u0142 zebra\u0107 swoj\u0105 ekip\u0119, kt\u00f3ra podnios\u0142a uchwyty aerodynamiczne nad kierownic\u0119, owin\u0119\u0142a ko\u0144c\u00f3wki papierem toaletowym i przymocowa\u0142a ta\u015bm\u0119 naprawcz\u0105 tak, by uzyska\u0107 po\u017c\u0105dany kszta\u0142t, a dzi\u0119ki tej w\u0142asnor\u0119cznie przygotowanej konstrukcji Danhaus m\u00f3g\u0142 podpiera\u0107 podbr\u00f3dek i jecha\u0107 dalej. W jego przypadku nie wyst\u0105pi\u0142y b\u00f3le, a swoj\u0105 dolegliwo\u015b\u0107 opisywa\u0142 bardziej jako dziwny stan ni\u017c wyczerpanie. Danhaus uko\u0144czy\u0142 wy\u015bcig w 11 dni, 11 godzin i 51 minut.<\/span><\/p>\n

<\/p>\n

Szybkie wyszukiwanie w Google podpowiada kilka bardziej osobliwych rozwi\u0105za\u0144. Klamra owini\u0119ta wok\u00f3\u0142 tu\u0142owia kolarza z metalowym s\u0142upkiem, kt\u00f3ry biegnie wzd\u0142u\u017c plec\u00f3w i dalej do kasku. Ta\u015bma naprawcza wpleciona we w\u0142osy kolarki, a nast\u0119pnie przymocowana do jej biustonosza lub monitora t\u0119tna. Ko\u0142nierz ortopedyczny z apteki. Konstrukcja z rur PCV przymocowana do g\u0142owy i plec\u00f3w. I wiele innych.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Wszyscy jeste\u015bmy podatni na to, co m\u00f3wi nam nasze cia\u0142o. Dziwny b\u00f3l lub choroba to sygna\u0142 wysy\u0142any przez nasz organizm, […]<\/p>\n","protected":false},"author":76,"featured_media":5120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[82,123],"global-categories":[],"class_list":["post-5101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowie-i-trening","tag-welovecycling","tag-zdrowie-i-trening"],"yoast_head":"\nNajgorsza dolegliwo\u015b\u0107 kolarzy: kark Shermera - \u0160koda We Love Cycling - Poland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/pl\/2017\/08\/30\/najgorsza-dolegliwosc-kolarzy-kark-shermera\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Najgorsza dolegliwo\u015b\u0107 kolarzy: kark Shermera\" \/>\n<meta property=\"og:description\" content=\"Wszyscy jeste\u015bmy podatni na to, co m\u00f3wi nam nasze cia\u0142o. 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