{"id":4474,"date":"2017-07-12T06:57:43","date_gmt":"2017-07-12T06:57:43","guid":{"rendered":"https:\/\/www.welovecycling.com\/pl\/?p=4474"},"modified":"2018-01-17T23:45:59","modified_gmt":"2018-01-17T23:45:59","slug":"jedziemy-w-gory","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/pl\/2017\/07\/12\/jedziemy-w-gory\/","title":{"rendered":"Piotr Szwedowski: Jedziemy w g\u00f3ry!"},"content":{"rendered":"
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W dzisiejszym odcinku naszego cyklu przejdziemy od techniki jazdy wytrenowanej na pumptracku do jazdy na rowerze g\u00f3rskim w jego \u201enaturalnym otoczeniu\u201d. Poni\u017csze porady przygotowane zosta\u0142y w czasie jazd na tak zwanym SINGLETRACKU, lecz oczywi\u015bcie przedstawione techniki s\u0105 uniwersalne dla tras MTB. <\/strong><\/p><\/div><\/div><\/div><\/div><\/div><\/div>

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W dzisiejszym odcinku naszego cyklu przejdziemy od techniki jazdy wytrenowanej na pumptracku do jazdy na rowerze g\u00f3rskim w jego \u201enaturalnym […]<\/p>\n","protected":false},"author":76,"featured_media":4481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[22,134],"global-categories":[],"class_list":["post-4474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoormtb","tag-mtb","tag-piotr-szwed-szwedowski"],"yoast_head":"\nPiotr Szwedowski: Jedziemy w g\u00f3ry! - \u0160koda We Love Cycling - Poland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/pl\/2017\/07\/12\/jedziemy-w-gory\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Piotr Szwedowski: Jedziemy w g\u00f3ry!\" \/>\n<meta property=\"og:description\" content=\"W dzisiejszym odcinku naszego cyklu przejdziemy od techniki jazdy wytrenowanej na pumptracku do jazdy na rowerze g\u00f3rskim w jego \u201enaturalnym […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/pl\/2017\/07\/12\/jedziemy-w-gory\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - Poland\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-12T06:57:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-17T23:45:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/5\/2017\/07\/tytu\u0142owe1-1024x576.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"piotrboczkowski\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Piotr \u201eSzwed\u201d Szwedowski\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/pl\/2017\/07\/12\/jedziemy-w-gory\/\",\"url\":\"https:\/\/www.welovecycling.com\/pl\/2017\/07\/12\/jedziemy-w-gory\/\",\"name\":\"Piotr Szwedowski: Jedziemy w g\u00f3ry! 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