{"id":13583,"date":"2023-02-22T12:27:56","date_gmt":"2023-02-22T12:27:56","guid":{"rendered":"https:\/\/www.welovecycling.com\/pl\/?p=13583"},"modified":"2023-02-22T12:27:56","modified_gmt":"2023-02-22T12:27:56","slug":"pierwszy-maraton-bartosza-huzarskiego","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/pl\/2023\/02\/22\/pierwszy-maraton-bartosza-huzarskiego\/","title":{"rendered":"Pierwszy maraton Bartosza Huzarskiego"},"content":{"rendered":"<p><strong>Szukacie nowych pomys\u0142\u00f3w na trening poza sezonem? Bieganie to bardzo popularna aktywno\u015b\u0107 w\u015br\u00f3d rowerzyst\u00f3w, ale nie ka\u017cdy z nich b\u0119dzie gotowy na wyzwanie, jakim jest maraton. Swoich si\u0142 na tym dystansie po raz pierwszy w \u017cyciu postanowi\u0142 spr\u00f3bowa\u0107 Bartosz Huzarski. Jak mu posz\u0142o?<\/strong><\/p>\n<p>Bieganie poprawia si\u0142\u0119 i wydolno\u015b\u0107, czyli przek\u0142ada si\u0119 na nasz\u0105 form\u0119 rowerow\u0105. Dlatego w\u0142a\u015bnie tak wielu kolarzy wspiera si\u0119 tego typu treningiem, gdy zimowa pogoda zgania z roweru. Czasem staje si\u0119 to czym\u015b wi\u0119cej ni\u017c dodatkow\u0105 aktywno\u015bci\u0105 i odpoczynkiem od jedno\u015blad\u00f3w. Znane s\u0105 liczne przypadki zawodowych kolarzy, kt\u00f3rzy zacz\u0119li uprawia\u0107 triathlon albo biega\u0107 maratony.<\/p>\n<p>Do ich grona postanowi\u0142 do\u0142\u0105czy\u0107 Bartosz Huzarski.<\/p>\n<p>Kolarz zmierzy\u0142 si\u0119 z tras\u0105 G\u00f3rskiego Zimowego Maratonu \u015al\u0119\u017ca\u0144skiego. Wyzwaniem by\u0142 nie tylko dystans ponad 42 kilometr\u00f3w, ale tak\u017ce r\u00f3\u017cnica wysoko\u015bci wynosz\u0105ca 1130 metr\u00f3w. W ramach treningu przebieg\u0142 na dwa tygodnie przed startem 32 kilometry.<\/p>\n<p>Jak mu posz\u0142o na kr\u00f3lewskim dystansie? Przekonajmy si\u0119:<\/p>\n<div class=\"embed-controller-wrapper\">\n<div class=\"embed-wrapper\"><iframe title=\"Czy ka\u017cdy mo\u017ce pobiec maraton?\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/6vnCEjJ6Uqw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>Czy maraton to zawody dla ka\u017cdego? Tak, je\u015bli odpowiednio si\u0119 do niego przygotujemy. Na pewno nie da si\u0119 go przebiec bez uprzednich trening\u00f3w ze stopniowym zwi\u0119kszaniem dystansu. Nawet je\u015bli mamy ju\u017c za sob\u0105 start w p\u00f3\u0142maratonie, przed nami wci\u0105\u017c du\u017co pracy. Uczucie towarzysz\u0105ce przekroczeniu mety maratonu jest jednak w stanie wynagrodzi\u0107 najwi\u0119ksze trudy.<\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Artyku\u0142 powsta\u0142 we wsp\u00f3\u0142pracy ze skoda-auto.pl&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1,&quot;3&quot;:{&quot;1&quot;:0}}\" data-sheets-hyperlink=\"http:\/\/www.skoda-auto.pl\/\"><a class=\"in-cell-link\" href=\"http:\/\/www.skoda-auto.pl\/\" target=\"_blank\" rel=\"noopener noreferrer\">Artyku\u0142 powsta\u0142 we wsp\u00f3\u0142pracy ze skoda-auto.pl<\/a><\/span><\/p>\n<p><a href=\"https:\/\/www.skoda-auto.pl\/modele\/superb\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11628 aligncenter\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/5\/2021\/12\/640x350-2-1.jpg\" alt=\"\" width=\"640\" height=\"350\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/5\/2021\/12\/640x350-2-1.jpg 640w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/5\/2021\/12\/640x350-2-1-300x164.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Szukacie nowych pomys\u0142\u00f3w na trening poza sezonem? Bieganie to bardzo popularna aktywno\u015b\u0107 w\u015br\u00f3d rowerzyst\u00f3w, ale nie ka\u017cdy z nich b\u0119dzie [&hellip;]<\/p>\n","protected":false},"author":153,"featured_media":13585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[203],"tags":[],"global-categories":[],"class_list":["post-13583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bartosz-huzarski"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pierwszy maraton Bartosza Huzarskiego - \u0160koda We Love Cycling - Poland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/pl\/2023\/02\/22\/pierwszy-maraton-bartosza-huzarskiego\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pierwszy maraton Bartosza Huzarskiego\" \/>\n<meta property=\"og:description\" content=\"Szukacie nowych pomys\u0142\u00f3w na trening poza sezonem? 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