{"id":10050,"date":"2019-12-04T10:28:03","date_gmt":"2019-12-04T10:28:03","guid":{"rendered":"https:\/\/www.welovecycling.com\/pl\/?p=10050"},"modified":"2019-12-03T13:32:02","modified_gmt":"2019-12-03T13:32:02","slug":"jak-sie-ubierac-na-jesienne-przejazdzki","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/pl\/2019\/12\/04\/jak-sie-ubierac-na-jesienne-przejazdzki\/","title":{"rendered":"Jak si\u0119 ubiera\u0107 na jesienne przeja\u017cd\u017cki"},"content":{"rendered":"<p><strong>Skarpetki, rajstopy na szelkach, merynosy\u2026 Jazda na rowerze w lecie jest \u0142atwa, ale jak si\u0119 ubiera\u0107 podczas zmiennej jesiennej pogody?<\/strong><\/p>\n<p><strong><span style=\"font-size: 18pt;\">Plecak daje mo\u017cliwo\u015bci<\/span><\/strong><\/p>\n<p>Zmienna pogoda oznacza, \u017ce \u200b\u200bpotrzebujesz r\u00f3\u017cnych opcji ubraniowych, ale musisz te\u017c je gdzie\u015b przechowywa\u0107. Je\u015bli jeste\u015b w drodze do pracy lub na wycieczce, mo\u017cesz wzi\u0105\u0107 plecak i schowa\u0107 do niego wszystko, czego aktualnie nie nosisz.<\/p>\n<div class=\"embed-controller-wrapper\">\n<div class=\"embed-wrapper\"><iframe title=\"Berghaus Freeflow 20 Rucksack - www.simplyhike.co.uk\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/n0TLmDnUB4A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>Jestem fanem plecak\u00f3w Berghaus Freeflow \u2013 przede wszystkim dlatego, \u017ce utrzymuj\u0105 ci\u0119\u017car spoczywaj\u0105cy na biodrach i ramionach oraz s\u0105 wygi\u0119te w \u0142uk i przylegaj\u0105 do plec\u00f3w, niweluj\u0105c to okropne uczucie zimna od potu. Ponadto kiedy wieje boczny wiatr, a Ty p\u0119dzisz do przodu, robi si\u0119 w tym miejscu przestrze\u0144, przez kt\u00f3r\u0105 wiatr si\u0119 przemieszcza, co zmniejsza si\u0142\u0119 oddzia\u0142ywania na Ciebie podmuch\u00f3w.<\/p>\n<p><strong><span style=\"font-size: 18pt;\">Klasyczny merynos<\/span><\/strong><\/p>\n<p>Bardzo polecam przejrzenie koszulek rowerowych marki Soigneur. Ta nowozelandzka firma u\u017cywa najbardziej wszechstronnego materia\u0142u do ich produkcji \u2013 we\u0142ny z owiec merynos\u00f3w. Ta magiczna we\u0142na utrzymuje ciep\u0142o w ch\u0142odne dni i chroni przed najgorszym s\u0142o\u0144cem, gdy jest gor\u0105co.<\/p>\n<div class=\"embed-controller-wrapper\">\n<div class=\"embed-wrapper\"><iframe title=\"The making of a Soigneur Wool Cycling Jersey\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/F1QmpV3x6Do?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>Merynos ponadto absorbuje tylko do 30% swojej wagi, to znacznie mniej ni\u017c 80% wilgoci, kt\u00f3re mog\u0105 wch\u0142on\u0105\u0107 bawe\u0142na lub nawet najlepsze materia\u0142y syntetyczne. Reszta wilgoci po prostu nie jest absorbowana. A co najwa\u017cniejsze, bez wzgl\u0119du na to, jak bardzo si\u0119 spocisz, mo\u017cesz zeskoczy\u0107 z roweru i wpa\u015b\u0107 do kawiarni bez obawy, \u017ce nie pachniesz zbyt przyjemnie. Naturalnie wysoka zawarto\u015b\u0107 lanoliny w merynosie dzia\u0142a antybakteryjnie. To zupe\u0142nie inaczej ni\u017c w ubraniach z poliestru, kt\u00f3rych z wiadomych wzgl\u0119d\u00f3w lepiej unika\u0107.<\/p>\n<p><span style=\"font-size: 18pt;\"><strong>Rajstopy<\/strong><\/span><\/p>\n<p>Rowerzy\u015bci g\u00f3rscy odwracaj\u0105 wzrok, kiedy my, kolarze szosowi, rozmawiamy o rajstopach. Osobi\u015bcie nigdy nie znalaz\u0142em rajstop, w kt\u00f3rych by\u0142oby mi za ciep\u0142o podczas jazdy. U\u017cywa\u0142em takich z szelkami, w kt\u00f3rych by\u0142o mi miejscami za gor\u0105co, ale nigdy mi to nie przeszkadza\u0142o, bo dzi\u0119ki nim by\u0142o mi ciep\u0142o w nogi.<\/p>\n<div class=\"embed-controller-wrapper\">\n<div class=\"embed-wrapper\"><iframe title=\"Adapt bib-tights\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/1bkT29yWVjc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>A ogrzane nogi s\u0105 mniej podatne na zm\u0119czenie lub kontuzje! Je\u015bli zrobi Ci si\u0119 za gor\u0105co, po prostu zwolnij! Pokontempluj widoki i spokojnie ruszaj dalej.<\/p>\n<p>W\u0142a\u015bciwie to wiesz co? Na rower zak\u0142adam, co chc\u0119: rajstopy, skarpetki, nawet sanda\u0142y. Nikt nam nie b\u0119dzie m\u00f3wi\u0142, jak mamy si\u0119 ubiera\u0107, prawda?<\/p>\n<style type=\"text\/css\"><!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}--><\/style>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Artyku\u0142 powsta\u0142 we wsp\u00f3\u0142pracy ze skoda-auto.pl&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1,&quot;3&quot;:{&quot;1&quot;:0}}\"><a class=\"in-cell-link\" href=\"http:\/\/www.skoda-auto.pl\/\" target=\"_blank\" rel=\"noopener\">Artyku\u0142 powsta\u0142 we wsp\u00f3\u0142pracy ze skoda-auto.pl<\/a><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9608\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/5\/2019\/08\/baner_WLC_640x350_3.png\" alt=\"\" width=\"640\" height=\"350\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/5\/2019\/08\/baner_WLC_640x350_3.png 640w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/5\/2019\/08\/baner_WLC_640x350_3-300x164.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skarpetki, rajstopy na szelkach, merynosy\u2026 Jazda na rowerze w lecie jest \u0142atwa, ale jak si\u0119 ubiera\u0107 podczas zmiennej jesiennej pogody? [&hellip;]<\/p>\n","protected":false},"author":76,"featured_media":10054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[299,4],"tags":[],"global-categories":[],"class_list":["post-10050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jesien","category-zdrowie-i-trening"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak si\u0119 ubiera\u0107 na jesienne przeja\u017cd\u017cki - \u0160koda We Love Cycling - Poland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/pl\/2019\/12\/04\/jak-sie-ubierac-na-jesienne-przejazdzki\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak si\u0119 ubiera\u0107 na jesienne przeja\u017cd\u017cki\" \/>\n<meta property=\"og:description\" content=\"Skarpetki, rajstopy na szelkach, merynosy\u2026 Jazda na rowerze w lecie jest \u0142atwa, ale jak si\u0119 ubiera\u0107 podczas zmiennej jesiennej pogody? 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