{"id":3625,"date":"2023-09-30T12:00:51","date_gmt":"2023-09-30T12:00:51","guid":{"rendered":"https:\/\/www.welovecycling.com\/no\/?p=3625"},"modified":"2023-09-30T08:53:40","modified_gmt":"2023-09-30T08:53:40","slug":"wattall-i-grand-tours-femmes","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/no\/2023\/09\/30\/wattall-i-grand-tours-femmes\/","title":{"rendered":"Wattall i Grand Tours &#8211; Femmes"},"content":{"rendered":"<p><strong>Tour de France Femmes avec Zwift 2023 viste oss at kvinnene ogs\u00e5 i \u00e5r leverer utrolige prestasjoner. La oss ta en titt p\u00e5 noen av de fantastiske prestasjonene i brudd, tempoetapper og klatringer.<\/strong><!--more--><\/p>\n<h2><strong>Brudd<\/strong><\/h2>\n<p>Allerede etter 24 km p\u00e5 den tredje etappen av \u00e5rets Tour de France Femmes avec Zwift dannet 14 ryttere et brudd som etter hvert tok inn ca. 10 minutter p\u00e5 hovedfeltet. Med 28 km igjen av etappen kjempet Yara Kastelijn mot Audrey Cordon-Ragot om bonuspoeng i mellomspurten. Hun tapte spurten, men bestemte seg for \u00e5 fortsette og klarte \u00e5 distansere bruddet.<\/p>\n<p>Tilbake i hovedfeltet angrep Annemiek van Vleuten og Demi Vollering hverandre og tynnet ut feltet. Sammenlagtduoen klarte \u00e5 hente inn bruddet, men Yara Kastelijn var fortsatt mer enn 1 minutt foran da hun krysset m\u00e5lstreken. Her er de imponerende krafttallene som Kastelijn la ut i l\u00f8pet av de 37 minuttene hun syklet alene, der hun m\u00e5tte klatre C\u00f4te de Moyrazes og C\u00f4te de Lavernhe for \u00e5 vinne etappen.<\/p>\n<p><strong>Kastelijn (37 minutter solo til m\u00e5l):<\/strong> gjennomsnittlig effekt 238W (~4,6W\/kg)<\/p>\n<p><strong>Kastelijn (C\u00f4te de Moyrazes):<\/strong> tid 13:21; gjennomsnittlig effekt 265W (~5,1W\/kg)<\/p>\n<figure id=\"attachment_3626\" aria-describedby=\"caption-attachment-3626\" style=\"width: 1250px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/16\/2023\/09\/Untitled-7.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3626\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/16\/2023\/09\/Untitled-7.webp\" alt=\"\" width=\"1250\" height=\"833\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/16\/2023\/09\/Untitled-7.webp 1250w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/16\/2023\/09\/Untitled-7-300x200.webp 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/16\/2023\/09\/Untitled-7-1024x682.webp 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/16\/2023\/09\/Untitled-7-768x512.webp 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/16\/2023\/09\/Untitled-7-400x267.webp 400w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/16\/2023\/09\/Untitled-7-272x182.webp 272w\" sizes=\"auto, (max-width: 1250px) 100vw, 1250px\" \/><\/a><figcaption id=\"caption-attachment-3626\" class=\"wp-caption-text\">Cedrine Kerbaol, Lotte Kopecky, Ashleigh Moolman og Yara Kastelijn ved starten av etappe 6 av Tour de France Femmes avec Zwift. \u00a9 Profimedia<\/figcaption><\/figure>\n<h2><strong>Col d&#8217;Aspin<\/strong><\/h2>\n<p>Etappe 7 var definitivt den mest krevende og spennende etappen i Tour de France Femmes, med de to episke stigningene Col d&#8217;Aspin (12 km med en stigning p\u00e5 6,6 %) og Col du Tourmalet (17,2 km med en stigning p\u00e5 7,3 %). Sammenlagtrytterne holdt ikke igjen og begynte \u00e5 presse p\u00e5 allerede p\u00e5 Col d&#8217;Aspin. Annemiek van Vleuten angrep 5 km f\u00f8r toppen av Col d&#8217;Aspin, og bare Demi Vollering og Kasia Niewiadoma klarte \u00e5 f\u00f8lge.<\/p>\n<p><strong>Niewiadoma (Col d&#8217;Aspin):<\/strong> tid 34:51; gjennomsnittlig effekt 255W (~5,2W\/kg).<\/p>\n<h2><strong>Col du Tourmalet<\/strong><\/h2>\n<p>Kasia Niewiadoma rykket fra Van Vleuten og Vollering i utforkj\u00f8ringen fra Col d&#8217;Aspin og opparbeidet seg en ledelse p\u00e5 58 sekunder inn i Col du Tourmalet. Hun holdt et perfekt tempo p\u00e5 rundt 255W til tross for den \u00f8kende h\u00f8yden og det dramatiske t\u00e5kev\u00e6ret. Demi Vollering angrep med 5,7 km igjen og viste sitt livs klatreprestasjon. Hun tettet raskt luken til Niewiadoma og fl\u00f8y forbi til etappeseier nesten 2 minutter foran Kasia. Vollering var i stand til \u00e5 \u00f8ke innsatsen med nesten 0,5W\/kg under angrepet da alle andre kj\u00f8rte p\u00e5 maks, en helt utrolig klatring.<\/p>\n<p><strong>Vollering (Col du Tourmalet):<\/strong> tid 53:42; gjennomsnittlig effekt ~5,1W\/kg; siste 5,7 km tid 20:06; gjennomsnittlig effekt ~5,5W\/kg.<\/p>\n<h2><strong>Tempo<\/strong><\/h2>\n<p>Den siste etappen av Tour de France Femmes var en 22,6 km lang individuell tempoetappe som inneholdt en knallhard stigning (1,4 km med 7,4 % stigning) i midten. Kasia Niewiadoma kjempet om en plass p\u00e5 podiet i sammendraget og leverte en av karrierens beste tempoprestasjoner. Hun suste forbi den f\u00f8rste halvdelen av l\u00f8ypen med et snitt p\u00e5 270W (5,5W\/kg). Hun holdt ikke samme styrke i den andre halvdelen, men klarte likevel \u00e5 bli nummer 9 p\u00e5 etappen og slo Annemiek van Vleuten, verdensmesteren p\u00e5 tempo, med 18 sekunder. Denne prestasjonen sikret henne en 3. plass i sammendraget.<\/p>\n<p><strong>Niewiadoma (tempoetappe):<\/strong> tid 29:33; gjennomsnittlig effekt 259W (5,3W\/kg); topp 5-minutters effekt 289W (5,9W\/kg).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tour de France Femmes avec Zwift 2023 viste oss at kvinnene ogs\u00e5 i \u00e5r leverer utrolige prestasjoner. La oss ta [&hellip;]<\/p>\n","protected":false},"author":168,"featured_media":3627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"global-categories":[],"class_list":["post-3625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-landevei"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wattall i Grand Tours - Femmes - \u0160koda We Love Cycling - Norge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/no\/2023\/09\/30\/wattall-i-grand-tours-femmes\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wattall i Grand Tours - Femmes\" \/>\n<meta property=\"og:description\" content=\"Tour de France Femmes avec Zwift 2023 viste oss at kvinnene ogs\u00e5 i \u00e5r leverer utrolige prestasjoner. 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