{"id":3188,"date":"2022-09-30T18:00:31","date_gmt":"2022-09-30T18:00:31","guid":{"rendered":"https:\/\/www.welovecycling.com\/no\/?p=3188"},"modified":"2022-09-30T16:42:40","modified_gmt":"2022-09-30T16:42:40","slug":"videofredag-hoppe-av-og-pa-sykkel","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/no\/2022\/09\/30\/videofredag-hoppe-av-og-pa-sykkel\/","title":{"rendered":"Videofredag: Hoppe av og p\u00e5 sykkel"},"content":{"rendered":"<p>Siden \u00e5rets sykkelkross sesong er i gang fokuserer vi denne ukens video mot en viktig egenskap i sykkelkrossen.<\/p>\n<p>Det og kunne hoppe av og p\u00e5 sykkelen er viktig i sykkelkross og som syklist generelt.<\/p>\n<p>Flere teknikkvideoer kan finnes p\u00e5 <a href=\"https:\/\/www.youtube.com\/channel\/UCPNag07xfM_jHQQN68NqaYA\">Norges Cykleforbund sin YouTube kanal.<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siden \u00e5rets sykkelkross sesong er i gang fokuserer vi denne ukens video mot en viktig egenskap i sykkelkrossen. Det og [&hellip;]<\/p>\n","protected":false},"author":168,"featured_media":3190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[199],"tags":[],"global-categories":[67],"class_list":["post-3188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sykkelteknikk","global-categories-cycling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Videofredag: Hoppe av og p\u00e5 sykkel - \u0160koda We Love Cycling - Norge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/no\/2022\/09\/30\/videofredag-hoppe-av-og-pa-sykkel\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Videofredag: Hoppe av og p\u00e5 sykkel\" \/>\n<meta property=\"og:description\" content=\"Siden \u00e5rets sykkelkross sesong er i gang fokuserer vi denne ukens video mot en viktig egenskap i sykkelkrossen. 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