{"id":1372,"date":"2021-01-05T08:00:14","date_gmt":"2021-01-05T08:00:14","guid":{"rendered":"https:\/\/www.welovecycling.com\/no\/?p=1372"},"modified":"2021-01-07T07:39:56","modified_gmt":"2021-01-07T07:39:56","slug":"nyttarsforsett-sykle-til-jobben","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/no\/2021\/01\/05\/nyttarsforsett-sykle-til-jobben\/","title":{"rendered":"Nytt\u00e5rsforsett: Sykle til jobben"},"content":{"rendered":"<p><strong>Hva er de viktigste \u00e5rsakene til at folk velger \u00e5 sykle til jobben? Det er fordi bruk av sykkel er mer milj\u00f8vennlig, og at regelmessig fysisk trening har mange helsemessige fordeler, ikke sant? Feil. Sp\u00f8r kollegene dine hvorfor de sykler, og du kan bli overrasket over svarene du f\u00e5r. Eller enda bedre, sp\u00f8r deg selv hvorfor du gj\u00f8r det eller hva som m\u00e5 til for at du skal starte \u00e5 gj\u00f8re det. Kanskje sykle til jobben kan v\u00e6re \u00e5rets nytt\u00e5rsforsett?<\/strong><\/p>\n<p><!--more--><\/p>\n<h3>Sjekke de fordelene!<\/h3>\n<p>Studier viser konsekvent store helsemessige fordeler med \u00e5 sykle. En av de siste studiene viser at sykling kan reduserer risikoen for kreft med 45%, risikoen for hjertesykdom med 45%, og risikoen for d\u00f8d fra enhver annen helsemessing \u00e5rsak med 41%. Det er imponerende for en s\u00e5 enkel ting som \u00e5 sykle. Er dette overbevisende nok til at du faktisk skal begynne \u00e5 sykle?<\/p>\n<p>Hva med dette: Den gjennomsnittlige personen som pendler 6,4 km med bil til jobb hver dag, vil spare 0,5 tonn CO2 fra sitt karbonavtrykk ved \u00e5 bytte til sykling hvert \u00e5r. H\u00f8res ikke det mye ut? Dessverre er det to problemer: Vi mennesker er skrudd sammen slik at vi vil ha det mest mulig komfortabelt (minste motstands vei) og ta beslutning basert p\u00e5 personlig ikke samfunnsmessig fordeler. Selv om disse tallene kan gj\u00f8re en stor forandring for samfunnet, vil de fleste bare fortsette med bilen.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h3>S\u00e5 hvorfor gj\u00f8r vi det?<span class=\"Apple-converted-space\">\u00a0<\/span><\/h3>\n<p>Hvis du h\u00f8rer med vennene dine som sykler eller finner noe informasjon om det p\u00e5 nettet vil svarene v\u00e6re varierende. Mange av de som pendler p\u00e5 sykkelen vil gi deg noen helt andre svar enn milj\u00f8 eller helse.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Dette er noen av de vanligste svarene.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>&#8211; Jeg f\u00e5r h\u00f8rt to timer med favorittmusikken min hver da<br \/>\n&#8211; Det er tryggere enn anti-depressiva, og det gj\u00f8r hum\u00f8ret mitt enda bedre.<br \/>\n&#8211; Jeg blir i god form uten \u00e5 m\u00e5tte g\u00e5 p\u00e5 treningsstudioet<br \/>\n&#8211; Jeg sparer penger p\u00e5 drivstoff<\/p>\n<p>For meg har det alltid v\u00e6rt ganske klart. Jeg liker \u00e5 sykle b\u00e5de som trening og transport, og velger sykkelen n\u00e5r jeg kan. Som de fleste andre har jeg noe \u00e5 forbedre meg p\u00e5, hva med deg? Jeg vil utfordrere deg til \u00e5 bruke sykkelen mer. Ikke bare for milj\u00f8et, men ogs\u00e5 for ditt eget beste!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hva er de viktigste \u00e5rsakene til at folk velger \u00e5 sykle til jobben? Det er fordi bruk av sykkel er [&hellip;]<\/p>\n","protected":false},"author":108,"featured_media":1373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,22],"tags":[33,138],"global-categories":[],"class_list":["post-1372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-familie-transport","category-trening-helse","tag-helse","tag-jobbsykling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nytt\u00e5rsforsett: Sykle til jobben - \u0160koda We Love Cycling - Norge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/no\/2021\/01\/05\/nyttarsforsett-sykle-til-jobben\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nytt\u00e5rsforsett: Sykle til jobben\" \/>\n<meta property=\"og:description\" content=\"Hva er de viktigste \u00e5rsakene til at folk velger \u00e5 sykle til jobben? 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