{"id":9620,"date":"2020-12-11T08:00:41","date_gmt":"2020-12-11T07:00:41","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=9620"},"modified":"2020-12-05T12:30:42","modified_gmt":"2020-12-05T11:30:42","slug":"biciklizes-kozben-jott-ra-hogy-szivproblemaja-van","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/biciklizes-kozben-jott-ra-hogy-szivproblemaja-van\/","title":{"rendered":"Bicikliz\u00e9s k\u00f6zben j\u00f6tt r\u00e1, hogy sz\u00edvprobl\u00e9m\u00e1ja van"},"content":{"rendered":"<p><strong>A 67 \u00e9ves Will Rindom az\u00e9rt mes\u00e9li el a t\u00f6rt\u00e9net\u00e9t, hogy seg\u00edtsen m\u00e1soknak id\u0151ben \u00e9szrevenni a bajt.<\/strong><!--more--><\/p>\n<p>2013-ban, ker\u00e9kp\u00e1roz\u00e1s k\u00f6zben vettem \u00e9szre, hogy sz\u00edvprobl\u00e9m\u00e1im vannak. Ahogy felfel\u00e9 tekertem egy hossz\u00fa emelked\u0151n, f\u00e1jdalmat \u00e9reztem a bal k\u00f6ny\u00f6k\u00f6mben. Tudtam, hogy a f\u00e1jdalom azt jelzi, hogy valami nincs rendben, de nem foglalkoztam vele k\u00fcl\u00f6n\u00f6sebben.<\/p>\n<p>H\u00f3napokkal k\u00e9s\u0151bb elmentem a h\u00e1ziorvoshoz, \u00e9s amikor a sz\u00edvemet hallgatta, eszembe jutott a k\u00f6ny\u00f6kf\u00e1j\u00e1s, \u00edgy megk\u00e9rtem, hogy ezt is n\u00e9zze meg. Az EKG sor\u00e1n kider\u00fclt, hogy a bal el\u00fcls\u0151 art\u00e9ri\u00e1m 98 sz\u00e1zal\u00e9kosan el van z\u00e1r\u00f3dva; hihetetlen\u00fcl k\u00f6zel voltam egy s\u00falyos sz\u00edvrohamhoz. \u00c9ppen egy 35 m\u00e9rf\u00f6ldes bicikliutat tettem meg ezel\u0151tt, szerencse, hogy nem lett bel\u0151le baj. Egy stent (h\u00e1l\u00f3s, cs\u0151szer\u0171 eszk\u00f6z, mely az \u00e9r nyitvatart\u00e1s\u00e1ra szolg\u00e1l) be\u00fcltet\u00e9s\u00e9vel akad\u00e1lyozt\u00e1k meg a teljes elz\u00e1r\u00f3d\u00e1st.<\/p>\n<figure id=\"attachment_9622\" aria-describedby=\"caption-attachment-9622\" style=\"width: 980px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9622\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/12\/image2-1605740724.jpeg\" alt=\"\" width=\"980\" height=\"981\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/12\/image2-1605740724.jpeg 980w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/12\/image2-1605740724-300x300.jpeg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/12\/image2-1605740724-150x150.jpeg 150w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/12\/image2-1605740724-768x769.jpeg 768w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><figcaption id=\"caption-attachment-9622\" class=\"wp-caption-text\">Fot\u00f3: bicycling.com<\/figcaption><\/figure>\n<p><em>\u00a0<\/em>Azt\u00e1n, k\u00f6r\u00fclbel\u00fcl n\u00e9gy \u00e9vvel ezel\u0151tt, enyhe sz\u00edvrohamot kaptam a munkahelyemen. \u00c9reztem, hogy valami nem stimmel, ez\u00e9rt bementem a s\u00fcrg\u0151ss\u00e9gire, ahol meg\u00e1llap\u00edtott\u00e1k, hogy a jobb koszor\u00fam teljesen el van z\u00e1r\u00f3dva. H\u00e1rom stentet kellett a sz\u00edvembe tenni\u00fck.<\/p>\n<p>Ekkoriban j\u00f3val kevesebbet bicikliztem, mint kor\u00e1bban. 2019 febru\u00e1rj\u00e1ban t\u00e9rdprot\u00e9zis-m\u0171t\u00e9tem volt, egy 1989-es s\u00edbalesetb\u0151l ered\u0151 s\u00e9r\u00fcl\u00e9s miatt. J\u00e1rni is f\u00e1jdalmas volt. B\u00e1r elengedtem magam, m\u00e9gsem voltam rossz \u00e1llapotban. A munk\u00e1m megk\u00f6veteli, hogy eg\u00e9sz nap talpon legyek, \u00edgy a m\u0171t\u00e9t ut\u00e1n m\u00e1r aznap s\u00e9t\u00e1lhattam. Negyedik nap pedig m\u00e1sf\u00e9l m\u00e9rf\u00f6ldet gyalogoltam. Teh\u00e1t elkezdtem mozgatni a t\u00e9rdem, \u00e9s \u00fagy gondoltam, hogy a ker\u00e9kp\u00e1roz\u00e1s nagyon j\u00f3 lesz erre. Azonban folyamatosan halogattam \u00e9s halogattam, hogy \u00fajrakezdem, \u00e9s tulajdonk\u00e9ppen csak id\u00e9n m\u00e1jusban vettem r\u00e1 magam.<\/p>\n<p>Ekkor m\u00e1r tombolt a j\u00e1rv\u00e1ny, \u00edgy neh\u00e9z volt \u00faj bring\u00e1t beszerezni, de szerencs\u00e9re van egy r\u00e9gi Specialized ker\u00e9kp\u00e1rom. \u00c9s csod\u00e1k csod\u00e1j\u00e1ra, ahogy fel\u00fcltem a ker\u00e9kp\u00e1rra, megsz\u0171nt a t\u00e9rdemben a f\u00e1jdalom!<\/p>\n<p>M\u00e1jus \u00f3ta t\u00f6bb mint 2000 m\u00e9rf\u00f6ldet tettem meg. Pont azon a napon volt id\u0151pontom a kardiol\u00f3gushoz, amikor t\u00fall\u00e9ptem ezt a m\u00e9rf\u00f6ldk\u00f6vet: az orvos szerint a sz\u00edvem remek\u00fcl n\u00e9z ki. Tudom, hogy a ker\u00e9kp\u00e1roz\u00e1s nagyon sokat seg\u00edtett. A sz\u00edvm\u0171t\u00e9tem ut\u00e1n k\u00e9tf\u00e9le v\u00e9rnyom\u00e1scs\u00f6kkent\u0151t is kaptam, de az egyiket m\u00e1r j\u00faliusban elhagyhattam.<\/p>\n<p>Soha nem k\u00e9s\u0151 eg\u00e9szs\u00e9gesebb \u00e9letet \u00e9lni! Miel\u0151tt \u00fajra fel\u00fcltem volna a ker\u00e9kp\u00e1rra, nagyon sok chipset \u00e9s v\u00f6r\u00f6s h\u00fast ettem, \u00e9s m\u00e9g t\u00f6bb \u00fcd\u00edt\u0151t ittam. Mostanra f\u0151leg n\u00f6v\u00e9nyi alap\u00fa \u00e9teleket fogyasztok \u00e9s le\u00e1lltam a cukros italokkal is.<\/p>\n<p>Nagyon szeretn\u00e9k seg\u00edteni a hozz\u00e1m hasonl\u00f3 \u201eid\u0151sebb\u201d embereknek abban, hogy felfedezz\u00e9k, mi mindent tehetnek egy ker\u00e9kp\u00e1rral az eg\u00e9szs\u00e9g\u00fck\u00e9rt. Azoknak is, akik cs\u00edp\u0151- vagy t\u00e9rdprot\u00e9zissel \u00e9lnek, \u00e9s azoknak is, akik t\u00fal\u00e9ltek egy sz\u00edvrohamot. Mindannyian egy teljesen \u00faj \u00e9letm\u00f3d kapuj\u00e1ban \u00e1llunk, csak meg kell ragadnunk a korm\u00e1nyt!<\/p>\n<p><em>Forr\u00e1s: <\/em><a href=\"https:\/\/www.bicycling.com\/culture\/a34718116\/cycling-weight-loss-will-rindom\/\"><em>bicycling.com<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 67 \u00e9ves Will Rindom az\u00e9rt mes\u00e9li el a t\u00f6rt\u00e9net\u00e9t, hogy seg\u00edtsen m\u00e1soknak id\u0151ben \u00e9szrevenni a bajt.<\/p>\n","protected":false},"author":71,"featured_media":9621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"global-categories":[],"class_list":["post-9620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-edzes-es-eletmod"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bicikliz\u00e9s k\u00f6zben j\u00f6tt r\u00e1, hogy sz\u00edvprobl\u00e9m\u00e1ja van - 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