{"id":8712,"date":"2020-10-10T08:00:02","date_gmt":"2020-10-10T07:00:02","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=8712"},"modified":"2020-10-02T19:33:30","modified_gmt":"2020-10-02T18:33:30","slug":"a-kedvesseg-egeszsegesse-tesz","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/a-kedvesseg-egeszsegesse-tesz\/","title":{"rendered":"A kedvess\u00e9g eg\u00e9szs\u00e9gess\u00e9 tesz"},"content":{"rendered":"

Rengeteg, az \u00e9rzelmi j\u00f3ll\u00e9t \u00e9s a fizikai eg\u00e9szs\u00e9g k\u00f6zti kapcsolatot keres\u0151 kutat\u00e1s aj\u00e1nlja ugyanazt: mozogj rendszeresen, t\u00e1pl\u00e1lkozz megfelel\u0151en, legyenek c\u00e9ljaid \u00e9s l\u00e9gy kedves m\u00e1sokkal. Egy \u00faj tanulm\u00e1ny szerint azonban ez ut\u00f3bbi kicsit bonyolultabb, mint amilyennek l\u00e1tszik.<\/strong><\/p>\n

A Psychological Bulletin szakmai lapban megjelent anal\u00edzis 201 olyan tanulm\u00e1nyt vizsg\u00e1lt, mely az \u00fan. \u201eproszoci\u00e1lis\u201d viselked\u00e9sm\u00f3d eg\u00e9szs\u00e9gre val\u00f3 hat\u00e1s\u00e1r\u00f3l sz\u00f3lt \u2013 olyan jellemz\u0151ket \u00f6lel fel ez a magatart\u00e1st\u00edpus, mint p\u00e9ld\u00e1ul az egy\u00fcttm\u0171k\u00f6d\u0151, egy\u00fctt\u00e9rz\u0151, megb\u00edzhat\u00f3 \u00e9s \u00f6nzetlen.<\/p>\n

A vezet\u0151 szerz\u0151, Bryant Hui, a Hongkongi Egyetem kutat\u00e1si adjunktusa szerint a proszoci\u00e1lis magatart\u00e1snak jelent\u0151s hat\u00e1sa lehet t\u00e1rsadalmi szinten, hiszen sok embert \u00e9rinthet. P\u00e9ld\u00e1ul az \u00f6nk\u00e9ntess\u00e9g id\u0151vel jelent\u0151s v\u00e1ltoz\u00e1sokat \u00e9rhet el.<\/p>\n

Emellett egy\u00e9ni szinten sem elhanyagolhat\u00f3 a hat\u00e1s: a proszoci\u00e1lis viselked\u00e9s \u00e9s a testi eg\u00e9szs\u00e9g, illetve a pszichol\u00f3giai funkci\u00f3k m\u0171k\u00f6d\u00e9se k\u00f6z\u00f6tt nem csek\u00e9ly kapcsolat \u00e1ll fenn. \u201eNem egy vil\u00e1grenget\u0151 felfedez\u00e9s ez, m\u00e9gis nagyon fontos\u201d <\/em>\u2013 nyilatkozta a kutat\u00f3 a Runner\u2019s World magazinnak.<\/p>\n

\"\"
@pexels.com<\/figcaption><\/figure>\n

Kider\u00fclt, hogy bizonyos viselked\u00e9st\u00edpusok jobbat tesznek saj\u00e1t eg\u00e9szs\u00e9g\u00fcnknek, mint m\u00e1sok. A v\u00e9letlenszer\u0171, nem tervezett j\u00f3indulat\u00fa cselekedetek – p\u00e9ld\u00e1ul egy id\u0151s szomsz\u00e9dnak seg\u00edteni vinni a bev\u00e1s\u00e1rl\u00f3szatyrokat, vagy megh\u00edvni egy bar\u00e1tunkat k\u00e1v\u00e9ra – \u00e1ltal\u00e1ban er\u0151sebben kapcsol\u00f3dnak a jobb \u00e1ltal\u00e1nos k\u00f6z\u00e9rzethez, mint az \u00fctemezett, tervezett tev\u00e9kenys\u00e9gek, p\u00e9ld\u00e1ul az \u00f6nk\u00e9ntess\u00e9g.<\/p>\n

\u201eEnnek egyik oka lehet az a t\u00e1rsadalmi kapcsolat, mely a spont\u00e1n kedves cselekedetek sor\u00e1n j\u00f6n l\u00e9tre\u201d<\/em> \u2013 magyar\u00e1zta Hui. \u201eAz inform\u00e1lis adom\u00e1nyoz\u00e1st \u00e9s \u00f6nzetlens\u00e9get ink\u00e1bb \u00e9rezz\u00fck aj\u00e1nd\u00e9knak, mintsem k\u00f6teless\u00e9gnek.\u201d<\/em><\/p>\n

A kedvess\u00e9g fizikai j\u00f3l\u00e9tre val\u00f3 hat\u00e1sa koroszt\u00e1lyonk\u00e9nt v\u00e1ltozik: a fiatalabb r\u00e9sztvev\u0151k sokszor csak egy \u00e9rzelmi fell\u00e1ngol\u00e1st \u00e9reztek, az id\u0151sebbek viszont tart\u00f3s eg\u00e9sz\u00e9g\u00fcgyi hat\u00e1sr\u00f3l sz\u00e1moltak be. Emellett a n\u0151k eset\u00e9n er\u0151sebb az \u00f6sszef\u00fcgg\u00e9s, mint a f\u00e9rfiakn\u00e1l.<\/p>\n

\u201eA proszoci\u00e1lis magatart\u00e1s, szil\u00e1rd meggy\u0151z\u0151d\u00e9s\u00fcnk szerint, az egyetemes er\u00e9ny \u00e9s az emberis\u00e9g kult\u00far\u00e1j\u00e1nak elmaradhatatlan r\u00e9sze\u201d<\/em> \u2013 emelte ki a szakember. R\u00e1ad\u00e1sul az eg\u00e9szs\u00e9gnek is j\u00f3t tesz!<\/p>\n

Forr\u00e1s: <\/em>runnersworld.com<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Rengeteg, az \u00e9rzelmi j\u00f3ll\u00e9t \u00e9s a fizikai eg\u00e9szs\u00e9g k\u00f6zti kapcsolatot keres\u0151 kutat\u00e1s aj\u00e1nlja ugyanazt: mozogj rendszeresen, t\u00e1pl\u00e1lkozz megfelel\u0151en, legyenek c\u00e9ljaid […]<\/p>\n","protected":false},"author":71,"featured_media":8713,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"global-categories":[],"class_list":["post-8712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kozosseg-es-kultura"],"yoast_head":"\nA kedvess\u00e9g eg\u00e9szs\u00e9gess\u00e9 tesz - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"description\" content=\"Rengeteg, az \u00e9rzelmi j\u00f3ll\u00e9t \u00e9s a fizikai eg\u00e9szs\u00e9g k\u00f6zti kapcsolatot keres\u0151 kutat\u00e1s aj\u00e1nlja ugyanazt: mozogj rendszeresen, t\u00e1pl\u00e1lkozz megfelel\u0151en, legyenek c\u00e9ljaid \u00e9s l\u00e9gy kedves m\u00e1sokkal. 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