{"id":8379,"date":"2020-08-30T08:00:39","date_gmt":"2020-08-30T07:00:39","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=8379"},"modified":"2020-08-26T10:27:17","modified_gmt":"2020-08-26T09:27:17","slug":"5-tipp-kezdo-mtb-seknek","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/trekking-mtb\/5-tipp-kezdo-mtb-seknek\/","title":{"rendered":"5 tipp kezd\u0151 MTB-seknek"},"content":{"rendered":"

Minden montis eml\u00e9kszik az els\u0151 alkalomra. Nyeregben \u00fclsz, eddig semmi k\u00fcl\u00f6nleges. De k\u00f6veken, patakokon, fa\u00e1gakon \u00e9s mindenf\u00e9le talajt\u00edpuson kell \u00e1ttekerned, ami m\u00e1r ann\u00e1l szokatlanabb. Izgalmas, f\u00e9lelmetes \u00e9s ideg\u00f6l\u0151 egyszerre. Id\u0151vel k\u00f6nnyebb lesz \u2013 \u00e9s m\u00e9g csod\u00e1latosabb! De addig m\u00e9g rengeteget kell tanulnod, ha most v\u00e1gsz bele a sport\u00e1gba. Hoztunk n\u00e9h\u00e1ny tan\u00e1csot, amit \u00e9rdemes megfogadni.<\/strong><\/p>\n

Csak laz\u00e1n!<\/strong><\/h2>\n

A k\u00fcl\u00f6nb\u00f6z\u0151 talajmenti akad\u00e1lyokon \u00e1tgurulni a biciklid dolga. A te dolgod, hogy hagyd, hogy v\u00e9gezze! Ez azt jelenti, hogy maradj laza, hogy tudjon alattad mozogni. Kiss\u00e9 emelkedj ki a nyeregb\u0151l, ha nagyobb k\u0151 vagy fadarab \u00e1llja utatokat. Min\u00e9l technik\u00e1sabb az \u00fatvonal, ann\u00e1l nagyobb szabads\u00e1got kell hagynod a biciklidnek. Ha lejt\u0151n gurulsz, eml\u00e9kezz, hogy hajl\u00edtsd a k\u00f6ny\u00f6k\u00f6d \u00e9s a t\u00e9rded, hogy a tested elnyelje a r\u00e1zk\u00f3d\u00e1s egy r\u00e9sz\u00e9t!<\/p>\n

Maradj lend\u00fcletben!<\/strong><\/h2>\n

Lehet, hogy ez ellenkezni fog az \u00f6szt\u00f6neiddel, m\u00e9gis pr\u00f3b\u00e1ld meg betartani: ha nehezedik a p\u00e1lya, tekerj gyorsabban! A sebess\u00e9g seg\u00edteni fog \u00e1tlend\u00fclni az akad\u00e1lyokon: \u0151rizd meg a lend\u00fcleted!<\/p>\n

Ha pedig lejt\u0151h\u00f6z \u00e9rsz, d\u0151lj h\u00e1tra, \u00e9s helyezd a tests\u00falyod magad al\u00e1, nehogy \u00e1tbukj a korm\u00e1nyon!<\/p>\n

\"\"<\/p>\n

\u00d3vatosan a f\u00e9kez\u00e9ssel<\/strong><\/h2>\n

Elkaphat egy \u00e9rz\u00e9s, ami arra k\u00e9sztet, hogy megragadd a f\u00e9kkarokat \u00e9s t\u00f6vig beh\u00fazd \u0151ket. \u00c1llj ellen! A mountain bike-okon vannak olyan er\u0151sek a f\u00e9kek, hogy kisebb mozdulatokkal is tudod m\u00e9rs\u00e9kelni a sebess\u00e9ged. Ha pedig akad\u00e1ly vagy kanyar van el\u0151tted, id\u0151ben lass\u00edts le! Ha t\u00fal gyorsan veszed be a kanyart, m\u00e9g v\u00e9letlen\u00fcl se h\u00fazd be a bal f\u00e9kkart! Ha meg\u00e1ll\u00edtod az els\u0151 kereket, ki fogsz cs\u00faszni. Haszn\u00e1ld a h\u00e1ts\u00f3 f\u00e9ket, t\u00f6bb es\u00e9lyed van talpon maradni.<\/p>\n

Haszn\u00e1ld a felszerel\u00e9sed!<\/strong><\/h2>\n

Az igaz\u00e1n profi MTB-p\u00e1ly\u00e1k \u00fagy n\u00e9znek ki, mintha a C\u00e1pa \u2013 az azonos c\u00edm\u0171 filmb\u0151l \u2013 \u00e9pp kit\u00e1tan\u00e1 a sz\u00e1j\u00e1t, hogy bekebelezze k\u00f6vetkez\u0151 \u00e1ldozat\u00e1t. M\u00e1s sz\u00f3val lejt\u0151k \u00e9s emelked\u0151k vad v\u00e1ltakoz\u00e1sa. Ahhoz, hogy be tudd venni, tudnod kell, mikor v\u00e1lts! \u00cdgy maradhatsz lend\u00fcletben, amir\u0151l m\u00e1r tudod, mennyire fontos.<\/p>\n

\"\"
Whit RichardsonGetty Images<\/figcaption><\/figure>\n

Arra n\u00e9zz, amerre tartasz!<\/strong><\/h2>\n

Ha azt a k\u00f6vet b\u00e1mulod, aminek nem akarsz nekimenni, szinte tuti, hogy nekim\u00e9sz. A bring\u00e1d arra megy, amerre n\u00e9zel! Keresd a szemeddel a ker\u00fcl\u0151utat, mindig arra ford\u00edtsd a tekinteted, amerre menni szeretn\u00e9l! Tartsd az \u00e1llad egyenesen, \u00e9s n\u00e9zz a lehet\u0151 legt\u00e1volabb, a perif\u00e9ri\u00e1s l\u00e1t\u00e1sodat is kihaszn\u00e1lva!<\/p>\n

Forr\u00e1s: <\/em>bicycling.com<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Minden montis eml\u00e9kszik az els\u0151 alkalomra. Nyeregben \u00fclsz, eddig semmi k\u00fcl\u00f6nleges. De k\u00f6veken, patakokon, fa\u00e1gakon \u00e9s mindenf\u00e9le talajt\u00edpuson kell \u00e1ttekerned, […]<\/p>\n","protected":false},"author":71,"featured_media":8380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"global-categories":[],"class_list":["post-8379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trekking-mtb"],"yoast_head":"\n5 tipp kezd\u0151 MTB-seknek - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"description\" content=\"Minden montis eml\u00e9kszik az els\u0151 alkalomra. 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